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Dr. Mayura V Tamhane

BAMS

Ayurveda, Pune

17 Years Experience  ·  100 at clinic
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Dr. Mayura V Tamhane BAMS Ayurveda, Pune
17 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mayura V Tamhane
Dr. Mayura V Tamhane is a popular Ayurveda in Chinchwad, Pune. She has been a successful Ayurveda for the last 17 years. She is a qualified BAMS . You can visit her at Tanvi Ayurvedic Clinic & Panchakarma Clinic in Chinchwad, Pune. Book an appointment online with Dr. Mayura V Tamhane and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 2001
Languages spoken
English
Hindi

Location

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Tanvi Ayurvedic Clinic & Panchakarma Clinic

Shop No.6, Ganga Arcade, Chinchwad. Landmark: Near More Shopping Mall, Opp.Vama Shopping Mall, PunePune Get Directions
100 at clinic
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Why Should You Consult An ENT For Dizziness?

Fellowship of the Royal College of Surgeons (FRCS), Diploma in Otorhinolaryngology (DLO), DNB (Otorhinolaryngology) , MS - ENT , MBBS
ENT Specialist, Delhi
Why Should You Consult An ENT For Dizziness?

Dizziness is now a very common problem among the adults. Maybe people do not take this to be a serious problem in many of the cases, but repeated feeling of dizziness may lead them to visit a doctor. When in the case of such situation, you visit a general physician, not knowing the causes of such problem; often the doctor will refer you to an ENT. There have been some reasons of why you should visit an ENT for dizziness.

Symptoms of Dizziness

Often dizziness occurs along with some other symptoms too. Some of the symptoms that are accompanied by dizziness are:

Some Important Reasons for Dizziness
If you are facing dizziness on regular grounds, then it may happen that it is due to some very serious health complications that you are suffering from. Some of the problems that may cause dizziness are:
Inner ear issues,

  • Issues in the central nervous system,
  • Issues related to the cardiovascular system,
  • Bacterial or viral infection,
  • Side effects of any medicine.

Diagnosis of The Problem
Diagnosis of the problem is the most important step in case of dizziness. It is because the diagnosis is not about whether you are feeling dizzy or not, it is the diagnosis about why you are feeling dizzy. There are some tests related to balance to diagnose the cause of dizziness. To get the tests done related to balance, you need to visit an ENT because the balance system of the human body is there located in the inner ear.
Though the balance of the body is there to the inner ear, also the test of other sensory organs such as eye and brain is also done. This is because balance disorder or dizziness happens when there is a problem in the communication system of the body. One of the most important ways to diagnose balance is by doing an eye test that is known as nystagmus.

Treatment of The Problem
After several tests of various sensory organs, when the ENT expert reaches a particular result, then the treatment starts depending upon the diagnosis. Today treatment for such balance disorder or dizziness has become common. Some problems can get solved by a changed diet only while other may need the help of medicines. Again, some of the problems may get cured by doing exercises while for some; you may need the help of a physiotherapist too.

When it is about dizziness, it is surely about balance disorder due to some major problems. Balance is controlled from with the inner eye and other sensory organs also, hence it is important to visit the ENT in this case. If you wish to discuss about any specific problem, you can consult an Ent Specialist.

2500 people found this helpful

Hi! Doctor, so I feel very ashamed of my problem That is :- when ever I get out of my house with some one or alone I just get some feeling I don't know but I just want to poop or fart and it's uncontrollable. Please, Doctor it's effecting my life in many ways like can't sit in a class, I just can't go to movie with my friends, and can't go anywhere with them. please help.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hi! Doctor, so I feel very ashamed of my problem That is :- when ever I get out of my house with some one or alone I ...
Take Sulphur 30C one dose now and then take Cosmos 30C 3 doses (morning, evening, night) for 1 week. You will start feeling better within 3-4 days... Still if you have any queries, please let me know... Take care :)
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I am 43 year old male sexually very active but these days I have noticed that I get tired soon please prescribe some ayurvedic /Yunani/homeopathic (as I understand these medicines can be taken without side effect) which I can take regularly for better health.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Food is the ultimate medicine that gives you energy and strength - 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
1 person found this helpful
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Hii my feeling is very bad why you do not know I am suffering my back pain thats why I am not sleeping.

BSc
Ayurveda, Ujjain
Hii my  feeling is very bad why you do not know I am suffering my back pain  thats why I am not sleeping.
You take R COMPOUND TABLET 2 IN morning 2 in night after miles .Do arobic excersices yoga (learn from guru) Massag MIOSTOL OIL on painful area. Tablet for 3 month regularly take. Dr. Tare
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I frequently suffer from gas problem. What should I do to avoid this? And for these recent days I can't sleep at night. It takes more than an hour for me to sleep. Is this insomnia or something else?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I frequently suffer from gas problem. What should I do to avoid this? And for these recent days I can't sleep at nigh...
Hello lybrate user frequently gas problem is because of improper digestion. Disturbed sleep is the result of gastric issue. Causes for improper digestion skipping meals overeating eating when previous meal not digested sleeping immediately after eating having more spicy heavy fermented foods not drinking sufficient water excess coffee tea intake lack of excercise try to rule out the cause rx hingwastaka churna 1/2 tsp twice a day b/f sutashekara ras 2_0_2 with warm water b/f for 1 week.
6 people found this helpful
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Good evening sir Is increase in height is possible after 18 ,and if how is their any natural remedy for it.

BHMS
Homeopath, Hooghly
Good evening sir Is increase in height is possible after 18 ,and if how is their any natural remedy for it.
No after age of 18 years increase in height is not possible,, though u can try by doing some stretching exercises and swimming,,yoga along with proper homoeopathic treatment,,
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Hi I am 23 year old guy I dissaopint with my physic my body is very lean I want to build up my so I want to know what type of diet I have to take or if I have to take supplementary protein than what will be the brand

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
Have diet containing high calorie, moderate protein and moderate fat. for detailed diet plan you may contact me.
2 people found this helpful
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I have very weak digestion, whenever I eat food outside home continuously for 3-4 days, vomiting/loose motion starts. How to have good immunity as I am looking to go abroad in the couple of upcoming months.

PDDM, MHA, MBBS
General Physician, Nashik
I have very weak digestion, whenever I eat food outside home continuously for 3-4 days, vomiting/loose motion starts....
The best way to boost your immunity is to take a multivitamin, a vitamin C and a fish oil tablet daily. Exercise daily. Eat a healthy diet and drink plenty of water. Avoid alcohol, nicotine and illegal substances.
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Meri daughter ke period cycle 10 to 11 days ka rheta hai ex. Ager period 23 april ko hua to 3 ya 4 date mein close hota hai aisa kyu pls explain.

MBBS
General Physician, Delhi
Meri daughter ke period cycle 10 to 11 days ka rheta hai ex. Ager period 23 april ko hua to 3 ya 4 date mein close ho...
Hi, Eating disorders, like anorexia and bulimia. Excessive weight gain or weight loss; extreme thinness and obesity both cause your menstrual cycle to become irregular or even to disappear. Stress or emotional problems. Hormonal problems, for example, when the thyroid malfunctions home remedies which can help you with irregular periods Unripe Papaya. Green, unripe papaya is considered useful in regulating menstrual flow as it helps contract muscle fibers in the uterus. Turmeric Aloe Vera Practice Yoga and Meditation Ginger it will help, if it doesn't then you need to get consultation from Gynaecologist.
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