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Dr. Mayura V Tamhane

BAMS

Ayurveda, Pune

16 Years Experience  ·  100 at clinic
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Dr. Mayura V Tamhane BAMS Ayurveda, Pune
16 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mayura V Tamhane
Dr. Mayura V Tamhane is a popular Ayurveda in Chinchwad, Pune. She has been a successful Ayurveda for the last 16 years. She is a qualified BAMS . You can visit her at Tanvi Ayurvedic Clinic & Panchakarma Clinic in Chinchwad, Pune. Book an appointment online with Dr. Mayura V Tamhane and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 2001
Languages spoken
English
Hindi

Location

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Tanvi Ayurvedic Clinic & Panchakarma Clinic

Shop No.6, Ganga Arcade, Chinchwad. Landmark: Near More Shopping Mall, Opp.Vama Shopping Mall, PunePune Get Directions
100 at clinic
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My teeth is yellow stain. How I can remove this. This stain on my teeth from childhood. Tell me any medicine or any toothpastes. Please help me.

BDS
Dentist, Mumbai
My teeth is yellow stain. How I can remove this. This stain on my teeth from childhood. Tell me any medicine or any t...
Dear lybrate-useryour teeth are having yellow stain and you want to remove stains. If this is due to poor oral hygiene you can use this home remedy -take a cut lemon piece soak with soda bi carbonate and rub on teeth for two minutes and than wash properly, do this once in a week. Visit a dental surgeon for checkup and see if bleaching can solve your problem use colgate whitening paste and do regular mouthwash to maintain oral health in case the stains are due to fluorosis than it will be a hard job to cure but this can be done and have faith on your doctor.
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Sir I am 49 years old male having lot of extra fats like knots on skin, they are not paining ,my doctor told me to ignore, now it is on stomach front and sides, on hands pl suggest some treatment. Blood pressure, sugar,puls normal, abdomen diagnosed fatty lever in sonography. Height 178 cm and weight 84 kg.Please tell sir .

PDDM, MHA, MBBS
General Physician, Nashik
Sir I am 49 years old male having lot of extra fats like knots on skin, they are not paining ,my doctor told me to ig...
It seems that you have lipoma. Treatment can include simple excision, endoscopic removal, or liposuction and it depends on the size, number and location of lipomas. Simple excision is usually done for superficial lipomas and is done under anesthesia by giving and excision and removing the contents of the lipoma. Then these contents are sent for histopathological examination. Liposuction has more recurrence rate but in surgical incisional removal, since it is removed completely, including the capsule, the recurrence rate is less.
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How do my skin whitening help me no any cream in my face pls suggest me full body whitening treatment permanent.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How do my skin whitening help me no any cream in my face pls suggest me full body whitening treatment permanent.
Simple massage with raw milk because raw milk is rich in lactic acid that gently exfoliate the dead skin cells from the surface of skin.
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My skin became dark and dull by regular using of no scars cream, can I use it again or not. How can I remove darkens from my face, it caused by noscars cream regular use. I need help.

MD-Ayurveda
Ayurveda, Patiala
My skin became dark and dull by regular using of no scars cream, can I use it again or not. How can I remove darkens ...
take avipattikara churna, 1 tsf in half a glass of luke warmw water before meals, twice a day. Take gandhaka rasayana tabs, 3 tabs twice a day after meals. Take ushirasava, 4 tsf in half a glass of luke warm water after meals, twice a day. Minimise the intake of sugar and salt in your diet. continue the regime for 2 months. Carry on with no marks cream.
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Sir, my daughter age 9 years, her milk teeths are not gone. Permanent teeths found, they are unable to come out. What should I do?

Certified BPS Dentist, Certified Implantologist, BDS
Dentist, Raipur
Sometimes it happens that the permanent teeth start erupting behind the milk teeth. In such cases its better to get those particular milk teeth extracted.
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From few month . the pain is high on knee so which medicine should I take for it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
From few month . the pain is high on knee so which medicine should  I take for it.
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I've some white hairs can you please give me the suggestion resist to grow white hairs.

BHMS
Homeopath, Chennai
I've some white hairs can you please give me the suggestion resist to grow white hairs.
Medical Conditions leading to gray hair- 1. Thyroid Disease: An underactive or overactive thyroid can affect the melanin production in the hair which can cause premature greying 2. B12 Deficiency: Deficiency of B12 has also been linked to premature greying of hair. 3. Vitiligo: Vitiligo is a disease that is caused when the pigment producing cells in your skin and hair are damaged. Once the cells in your scalp are damaged, melanin production is reduced  and hair begins to turn grey.
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I have a benign hydrosalphinx in my ovary for last several years. I undergo health check every year . Is it advisable to leave it as it is or remove it surgically.

MBBS
General Physician, Mumbai
As you have been doing wait and watch approach since many years u can continue that but the day u r symptomatic kindly opt for surgery
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I am 28 years old. I am quite underweight and I want to increase my weight. My current weight is 68 kg. So should I gor for ENDURA MASS protein powder?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 28 years old. I am quite underweight and I want to increase my weight. My current weight is 68 kg. So should I g...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I have shifted to bangalore, and now am facing heavy hairfall. Here the water is too salty , please suggest me the ways to stop this hairfall and dandruff ?

MD - Homeopathy
Homeopath, Aurangabad
I have shifted to bangalore, and now am facing heavy hairfall. Here the water is too salty , please suggest me the wa...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash you may consult me privately on this site check my economical packages on this site.
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I am having a white colour spongy material in my throat which gives foul smell. Please advise.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am having a white colour spongy material in my throat which gives foul smell. Please advise.
Please take following medicine:- cab. B. 0/1 thrice a day for one month. Revert back after one month with feedback.
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Tell mi daily diet plan for weight loss. .I am doing exercise for 1 hr daily but diet is as regular. .and can't do weight reduction.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Tell mi daily diet plan for weight loss. .I am doing exercise for 1 hr daily but diet is as regular. .and can't do we...
1. Controlling your diet and exercising regularly is the key to losing weight. Taking the following could also help in accelerating the weight loss process: taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day; pranacharya slim capsule (1-1) twice a day. 2. It is advisable to avoid junk, fried, fermented or oily food. You should also avoid the intake of alcohol, sugar, dairy products. 3. You should increase the intake of oats and cereals. You should incorporate a walk of at least 45 minutes in your daily regime and prayanama every morning. It is advised not to sleep immediately after taking a meal.
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I am 25 year old male, and I have diabetes from last 8 months, what should I do to cure the disease.?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
I am 25 year old male, and I have diabetes from last 8 months, what should I do to cure the disease.?
Hello Unfortunately diabetes can not be cured but however it can be controlled. Best you can do about your diabetes is controlling to prevent early complications. Following this tips would be helpful. Regular medication (you may need to modify your medicines for diabetes for better control) regular exercise (minimum 30 to 45 minutes of brisk walking) following healthy diet plan avoiding alcohol avoiding smoking reduce stress regular blood sugar test. Regular follow up with diabetologist doctor timely screening for diabetes complication such as of eye, kidney, heart, nerves Please consult privately.
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Hi doctor, My name jagdish. I have problem in my daijections system and my hight 6 feet but my wate is only 62 kg. Please suggest me what I can do.

BHMS
Homeopath, Faridabad
Hi doctor, My name jagdish. I have problem in my daijections system and my hight 6 feet but my wate is only 62 kg. Pl...
Hello Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. 5. Take Alpha LIV, 2 tsp, once daily after dinner. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Hi Team, I have a bloated tummy after my second issue. Its been 6.5 Years and there is no change. Gaining weight rather.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Team, I have a bloated tummy after my second issue. Its been 6.5 Years and there is no change. Gaining weight rather.
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal....
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I have a infection in my leg and fever I want to know reason of infection actually I am a diabetic Patient.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I have a infection in my leg and fever I want to know reason of infection actually I am a diabetic Patient.
Infection could be from external or internal injury/ lesion etc. Fever is accompanying infection. In diabetics its not good to have infection. Pl tell levels of sugar and history of DM. In my strong opinion pl start any diabetes herbal support from anywhere which you should take parallel to your current med. You may get from us too. This will slowly change your life. I assure u.
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I am 20 years old. I m too short in height bt health is good. My breast are too small. Please suggest me to increase my height and to make my breasts larger and make my nipples tight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 years old. I m too short in height bt health is good. My breast are too small. Please suggest me to increase ...
You are late in consulting me. If you r really desperate to increase yr height I can recommend you some very good homoeopathic medicines for 3 months. If in this time your height increases by even half of an inch, I will immediately start some aggressive nd very effective homoeopathic treatment after 3 months of this initial treatment. Let me know the height of yr parents nd when was the last time you noticed an increase in your height for breast enlargemt sabal serr q (dr reckeweg) drink 10 drops in 10 ml fresh water 3 times a day v-shape cream (bakson) massage twice daily for 5 minutes.
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I am 18 years old and loosing hair from both side of my head (little from front) also. I'm so worried about it. know in this age this is not normal. Tell me what I do.

BHMS
Homeopath, Faridabad
I am 18 years old and loosing hair from both side of my head (little from front) also. I'm so worried about it. know ...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night
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Sir please explain me that which stretch n posture exercise I have to do to straighten my bowlegs which is more effective?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Sir please explain me that which stretch n posture exercise I have to do to straighten my bowlegs which is more effec...
Generally bow legs can't be straightened at this age. However physiotherapy n yoga may help a bit when rich calcium diet and ayurveda medicines are taken along with.
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