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Dr. Mayur Sarode

Orthopedist, Pune

Dr. Mayur Sarode Orthopedist, Pune
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mayur Sarode
Dr. Mayur Sarode is one of the best Orthopedists in Rajgurunagar, Pune. You can visit him at Apex Hospital in Rajgurunagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Mayur Sarode on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Pune Nashik Highway, Rajgurunagar,Landmark: T- Khed, D- Pune, PunePune Get Directions
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I am facing a problem with my right hand. When I start to write something on a paper using any type of pen or pencil. I feel pain and shaking in my hand please tell me about this disease. Please help me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Shaking or tremors in hands also sometimes dystonias can happen and my advise will be to consult a neurophysician for this as it will require evaluation and management. Do not hesitate to contact me if you need any further assistance.
2 people found this helpful

Sir, My eyes and head is paining due to riding bike. My back is paining too much due to riding bike from long time. can you give me suggestions for all above sir?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Sir, My eyes and head is paining due to riding bike. My back is paining too much due to riding bike from long time. c...
Do consult Ophthalmologist for eye ailment and do take IFT and laser Therapy for pain relief for about 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
1 person found this helpful

I am 75 years old woman I have severe joint pain in my knees. I think its arthritis problem. What shall I do?

M S Orthopaedics, MBBS
Orthopedist
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I am 75 years old woman I have severe joint pain in my knees. I think its arthritis problem. What shall I do?
Hello lybrate user, arthritis of knee joint is quite common at this age. The management would depend on your symptoms. Firstly, pain would be your major symptom. If you mild pain which is not affecting your daily activities you can be treated with anti-inflammatory medications, painkillers, physiotherapy to improve the muscle strength around your knee joint and increase your range of movement. If pain is not adequately controlled and you still have difficulty in your daily activities then you might want to think of some surgical management. Secondly, if severe stiffness hinders your daily activities and does not improve with physiotherapy exercises then again you might require an earlier surgical intervention. Thirdly, if you already have a severe deformity at the knee joint then again you might benefit with an earlier surgical intervention. I would also advise you certain life style modifications such as weight reduction, avoiding heavy loads on your knees such as climbing stairs, squatting, sitting cross legged. But must continue your regular exercise and walking. If it pains then do it with breaks in-between. Surgical intervention would be undertaken only if you do not respond to above therapy. Hope this helps.

My nephew has scoliosis and shown to 6 doctors. Done xray and mri. Her age is 1 year. Bone is normal. Minor curvature towards one side. Any good treatment?

M.D.( Pediatrics), DCH
Pediatrician
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Why do you worry about minor curvature, if it is not causing any problems? believe just one senior, experienced paediatric orthopaedic surgeon and follow his advice.

I am 26 yrs old male. Whenever I got up from my bed or sleep I got back pain it lasts upto 10 mins and then pain is gone and back to normal. I tried sleeping in floor too still I got pain. What can I do?

MBBS, MS - Orthopaedics
Orthopedist
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I am 26 yrs old male. Whenever I got up from my bed or sleep I got back pain it lasts upto 10 mins and then pain is g...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful

She is suffering from knee joint pain in her right joint. She is suffering this from a year. We consult the doctor also. But no relief. Please suggest some measure to relief from pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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She is suffering from knee joint pain in her right joint. She is suffering this from a year. We consult the doctor al...
Homoeopathic medicine BRYONIA ALBA 30 ( Dr Reckeweg) drink 5 drops in 1 spoon fresh water 3 times daily HAEMOCAL ( SBL) Chew 2 tab 3 times daily Report after 15 days

I am 25 years flake and have backache for 2months. I have used pain killer. What should I do now? I.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 25 years flake and have backache for 2months. I have used pain killer. What should I do now? I.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.

My wife is aged 65 years. She has acute pain in her knee of right leg and a pain from hip stretching through thigh in her left leg. I am of 67 years and I struggle to get sleep in the night. Usually I take Alzolam .25 at night. Even with that at times I do not get sleep. Please suggest any suitable advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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My wife is aged 65 years. She has acute pain in her knee of right leg and a pain from hip stretching through thigh in...
according ur age physiotherapy treatment must avoid exercise till relief. avoid long sitting, standing.

I am rangaiah my age is 27 male and have leg pain .give me some suggestions please.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am rangaiah my age is 27 male and have leg pain .give me some suggestions please.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful

I am 26th years old female I have weakness from 3 months and thats why I have pain in hand and some part of body. What should I do?

MBBS, MS - Orthopaedics
Orthopedist
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Rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
2 people found this helpful

I am 26 year female height 4 ft 1 inch. Problem with knee and back pain. What should I do?

BPTh/BPT
Physiotherapist
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As your age may be you have postural back pain with time it leads to degeneration of your back. Take physiotherapy consultation

I am 22 old female having back problem and pain every time I touch my lower back its painful. Whats this and wht should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 22 old female having back problem and pain every time I touch my lower back its painful. Whats this and wht shou...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning for 6 days.

I am suffering from back pain in every day, please give me solution.

MS - Orthopaedics, MBBS
Orthopedist
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I am suffering from back pain in every day, please give me solution.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
2 people found this helpful

I am 40 three years old man. Recently there is problem in climbing up in stairs in the knee joints and feeling fatigueness in the two legs below knee joints when sitting couple of hours time in chair in office.

MBBS, MS - Orthopaedics
Orthopedist
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I am 40 three years old man. Recently there is problem in climbing up in stairs in the knee joints and feeling fatigu...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I have severe backache from the past two days. Is there any medication that will provide me qith instant relief?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have severe backache from the past two days. Is there any medication that will provide me qith instant relief?
Rest must. Do hot fermentation. Do stretching exercise posture correction must. If it work then ok otherwise physiotherapy treatment for few days. Tk muscle relaxant medicine.

I am 42 years old and I have a migraine, also survical spondolytus kindly advise.

DEC, YIC, BAMS
Ayurveda
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Hi you should take ayurvedic treatment called greeva basti also with oral medicine for more details you can contact me.

I am suffering from survicle for last two weeks please give me some advice on this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Hello- here are some tips to protect your cervical spondylitis- about 90 per cent of the population will suffer from back or neck pain when they reach adulthood, says a/prof tan. When it comes to the back, prevention is best. 1. Take short frequent breaks away from the computer. 2. Sit up straight on and off every 10-15 minutes, periodically stand up, 3. Walk around and stretch every hour. 4. Do regular stretching and strengthening exercises. 5. Keep the top of the computer screen at eye-level. This way you will be looking down at the screen at a 15- to 20-degree angle which is less strenuous on the neck. Adopt a good sitting posture sit upright and make sure both the feet are on the floor, and the elbows, knees, hips and ankles are at a 90-degree angle. Place a cushion against the back of the chair to support the lower back. When typing for prolonged periods, sit close to the table and rest the elbows on the table to relieve stress from the shoulders and neck.

My any problem me every time fever health you give solution and my back bone very fast pain.

MBBS
General Physician
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My any problem me every time fever health you give solution and my back bone very fast pain.
For pain take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports

I am 19 year old I have back pain since the last few days and I can't stand for enough time what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 19 year old I have back pain since the last few days and I can't stand for enough time what should I do?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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