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Dr. Mayur Landge

MBBS, DOMS

Ophthalmologist, Pune

22 Years Experience  ·  150 - 200 at clinic
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Dr. Mayur Landge MBBS, DOMS Ophthalmologist, Pune
22 Years Experience  ·  150 - 200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mayur Landge
Dr. Mayur Landge is a renowned Ophthalmologist in Wadgaon Sheri, Pune. He has been a practicing Ophthalmologist for 22 years. He is a MBBS, DOMS . You can consult Dr. Mayur Landge at Eye Clinic in Wadgaon Sheri, Pune. Book an appointment online with Dr. Mayur Landge and consult privately on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 29 years of experience on Lybrate.com. You can find Ophthalmologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Bharati Vidyapeeth, Pune, - 1996
DOMS - Armed Forces Medical College (AFMC), Pune, - 1999
Languages spoken
English
Hindi
Professional Memberships
Maharashtra Ophthalmological Society
Delhi Ophthalmological Society (DOS)

Location

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Eye Clinic

# Sunita Nagar NR, Shree SAI Medical, near Dwarka garden, Old Mundwa RD, Wadgaon Sheri, Pune - 411014, PunePune Get Directions
200 at clinic
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150 at clinic
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Ocular Health - 5 Ways You Can Maintain It!

DOMS(gold Medal);guru Nanak Eye Centre;University Of Delhi, MBBS
Ophthalmologist, Delhi
Ocular Health - 5 Ways You Can Maintain It!

Your eyes are one of the most significant of all the sense organs since it allows you to see things around you. It is essential to take good care of your eyes. But, many lack an awareness on ocular care. Read on to know a few lifestyle habits that will help in maintaining a good ocular hygiene thus ensuring normal vision.

Ensure your ocular hygiene with these healthy lifestyle habits

  1. Balanced diet: Eating right and maintaining a healthy diet does not just go for your overall health but your eye health as well. While carrots are good for your health, eating fresh fruits and green leafy vegetables offer the minerals and nutrients necessary for maintaining healthy eyesight. Dark leafy vegetables such as spinach or kale are especially good for eye health. Moreover, eating fish rich in omega-3 fatty acids such as tuna or salmon is very beneficial for maintaining proper eyesight.
  2. Right body weight: Body weight is indirectly related to eye health. An individual must maintain proper body weight since being overweight leads to health problems like diabetes and blood pressure. A person with diabetes is at risk of deteriorating eye sight caused by diabetic eye disease or glaucoma. If you have problems with weight maintenance, consult a health expert and seek professional guidance.
  3. Ocular hygiene: Maintaining ocular hygiene has become very important these days. Due to the level of pollution and germs around us, certain preventive measures need to be taken to prevent eye infections. People who play sports or perform other physical activities should wear protective eyewear. Wear safety goggles while swimming and make sure you wear polycarbonate eye gear if you play sports such as squash. These lenses are 10 times stronger than usual plastic and are available in protective eyewear stores as well as sporting goods stores.
  4. Quit smoking: Never take up smoking and if you already have then you better quit it as soon as possible. Just like for the rest of your body, smoking is very harmful to your eyesight as well. Research has proven that smoking causes severe macular degeneration, cataract and optic nerve damage in aging people. Over time, this can lead to permanent blindness.
  5. Protect your eyes: Sunglasses are not just meant for style, they also protect your eyes from harmful UV rays. While purchasing sunglasses, make sure the ones you purchase block out 99-100% UV-A and UV-B rays. Moreover, it is vital to give your eyes rest. If you work on the computer or watch TV, it is advised to look away from the screen for around 20 seconds in every 20 minute time interval. It is vital to get sufficient sleep as well.

Most of these tips may sound simple, but they are highly effective and can help avoid eye problems completely. And don’t forget to get your routine eye check-up done as well. All that is required is to incorporate these basic lifestyle changes to protect the amazing part of your body, your eyes. If you wish to discuss about any specific problem, you can consult an Ophthalmologist.

2683 people found this helpful

I have many problem on my eyes also watching TV so also like water on my eyes and very pain my head so old help me.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have many problem on my eyes also watching TV so also like water on my eyes and very pain my head so old help me.
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
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I have a problem from past so many years that my eyes are always bit red, it used to become more red when I used to wake up. Now from past a week its getting more red and it becomes swallow below the eyes. Now I bought eye spa drops hope it works. Pls suggest?

MBBS
General Physician, Mumbai
I have a problem from past so many years that my eyes are always bit red, it used to become more red when I used to w...
Redness might be due to infection or allergy or refractive error and which needs to be evaluated after clinical examination and plan treatment accordingly.
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I am masturbating weakly twice will it cause blindness or any effects on eye sight.

BHMS
Homeopath,
I am masturbating weakly twice will it cause blindness or any effects on eye sight.
No, masturbating is not good habit, maximum you want to avoid it, but weekly twice - not leads to any eye problems.
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My friend is having a problem with her eye. During exams or while using laptops for a long time a swelling similar to a pimple appears on the eyelid and it gradually becomes big. She went to some doctors and had some ointment and antibiotics. But still she is not fully cured. Sometime mucus formation is also there inside.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My friend is having a problem with her eye. During exams or while using laptops for a long time a swelling similar to...
Hello this looks like chalazion this is due to inflammation of tarsal gland present in lid treatment includes 1. Warm compresses 2. Lid massage from up to down with index finger 3. Apply polydex ointment locally over lid margins 4. Most important maintain lid hygiene.
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Hi. I am 29 years old I am suffering from CNVM in my left eye since 2014. On visiting to an eye hospital I was immediately advised to go for a couple of injections (avastin, lucentis).what should I do to get permanent relief from it.

FICO-1, DOMS
Ophthalmologist, Delhi
Hi. I am 29 years old I am suffering from CNVM in my left eye since 2014. On visiting to an eye hospital I was immedi...
The only treatment for CNVM is injection in the eye. 3 injections are mandatory and then followed by the response of the eye, if required, further injection given
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I am facing a problem with vision in my left eye only. I checked with eye specialist and they have suggested me few tests like BP, sugar,lipid and cholesterol. I do not have any history of these neither in my family. I am slightly confused whether these will affect my vision? I am IT engineer and working most of the time on Laptop and in night shift.

MBBS, DOMS, MS - Ophthalmology, Fellowship In Phacoemusification, Senior Consultant Surgeon
Ophthalmologist, Patna
I am facing a problem with vision in my left eye only. I checked with eye specialist and they have suggested me few t...
Most of software professionals don't know how to work on computer for long time without giving trouble to eyes. While working on computer number of blinking drastically goes down from around 24 per minute to around 8 per minute leading to severe dryness causing burning, eyestrain, blurring of vision & headache. One should try to have normal blinking while working on computer, should look away from screen after every 10 minute , should take rest for 10 minute after every 2 hours& should wear antiglare glass. Software professionals should use lubricating eye drops 4-5 times daily (Systane ultra)&genteal gel once at bed time. You may wear antiglare glass while working on computer after getting refraction done by ophalmologist .
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I have very weak eye vision. On the right side I have 13.5 and on the left side I have 15.5 number. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have very weak eye vision. On the right side I have 13.5 and on the left side I have 15.5 number. What should I do?
You have really weak eyesight and most probably it is heriditary,mean either your father or mother have a weak eyesight.I am a homoeopathic doctor and I will not makee false claim that I will remove your spects altogether but yes I can asure you that if you work according to my plan ,diet,medicines and eye exercises according to my plans then surely you will be far far betteer from your present problem.Right now I can assure you this much only rest depends upon your sincerity and dedication with which you will follow my instructions ,although it can take 2-3 years but I know that once results starts keeping coming then future path becomes easy as we are moving towards right dirtection.
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I have a eye problem which I can not see long distance I also do not like specs so I did not wear it give mee some suggestion to improve my eyes.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have a eye problem which I can not see long distance I also do not like specs so I did not wear it give mee some su...
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 21 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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