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Dr. Mayur Kasat

MBBS, Diploma in Orthopaedics, FCPS - Orthopedic

Orthopedist, Pune

13 Years Experience  ·  300 - 500 at clinic
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Dr. Mayur Kasat MBBS, Diploma in Orthopaedics, FCPS - Orthopedic Orthopedist, Pune
13 Years Experience  ·  300 - 500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mayur Kasat
Dr. Mayur Kasat is a popular Orthopedist in central Panchgani, Pune. He has been a practicing Orthopedist for 13 years. He has completed MBBS, Diploma in Orthopaedics, FCPS - Orthopedic . You can consult Dr. Mayur Kasat at Rao Nursing Home,Bibvewadi in central Panchgani, Pune. You can book an instant appointment online with Dr. Mayur Kasat on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - MUHS - 2004
Diploma in Orthopaedics - Grant Medical College, JJ group of Hospitals Mumbai - 2009
FCPS - Orthopedic - Grant Medical College, JJ group of Hospitals Mumbai - 2009
Awards and Recognitions
Gold Medalist in FCPS Ortho
Professional Memberships
Maharastra Medical Council

Location

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Rao Nursing Home,Bibvewadi

#672 5B Ayodhya Complex, Swami Vivekanand Marg, Bibvewadi,Landmark: Opp Canara Bank, PunePune Get Directions
500 at clinic
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Orthocare and Joint Replacement Clinic

L03 Raviraj Cru, Main Gangadham Road, Bibwewadi, PunePune Get Directions
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Orthocare And Joint Replacement Clinic

#L-06, Raviraj Cru Mall, Bibwewadi-Kondhwa Road, Bibwewadi, Landmark: Near Gangadham, PunePune Get Directions
300 at clinic
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Rao Nursing Home,Bibvewadi

#672 5B, Ayodhya Complex, Swami Vivekanand Marg, Bibvewadi, Landmark: Opp Canara Bank, PunePune Get Directions
500 at clinic
...more

Satyanand Hospital - Kondhwa

#50/7, Plot No.1, Kondhwa. Landmark : Landmark: Near Chetan Petrol Bunk & Opp. to Konark Pooram.Pune Get Directions
300 at clinic
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I need to ask one thing at the age of 27 heel pain and back side of leg muscle pain will come means whats the problem. Standing for a while and walking means pain will come. Any problem.

BHMS
Homeopath, Delhi
I need to ask one thing at the age of 27 heel pain and back side of leg muscle pain will come means whats the problem...
heel pain could be due to plantar fasciitis or calcaneal spur. Heel pain can be very aggravating, especially when taking those first steps in the morning. The key to decreasing and possibly eliminating heel pain is to stretch your heel cord and plantar fascia. The heel cord is the Achilles tendon, which connects the gastrocnemius and soleus muscles in the calf to the heel bone. The plantar fascia is a thick tissue that runs along the bottom of your foot, connecting the heel bone to the toes and maintaining the arch. Treatments to add to your stretching program include wearing good-quality shoes, icing the painful area, and massaging the arch. Do not walk barefoot; walk in shoes with good heel and arch supports such as high-quality walking or running shoes. Keep a pair of shoes next to your bed so you can put them on before taking your first step. Icing your foot can help relieve pain. Rub a frozen bottle of water or an ice cup over the tender areas for five minutes two times each day. Massage your foot by rolling a tennis, golf ball, or baseball along your sole and heel. This friction massage can help break up adhesions and stretch the plantar fascia. Do this for five minutes two times each day. If you are a runner or just started a walking or running program, evaluate your training for errors such as warming up improperly, increasing mileage too quickly, running hills excessively, running on surfaces that are too hard, or wearing broken down shoes. Adjusting your training program can help relieve your pain. While recovering from heel pain, walk or jog in a pool or crosstrain by biking and swimming. These activities maintain your cardiovascular fitness without stressing your heel cord or plantar fascia. Heel pain takes time to go away. Be patient and remember that no treatment is a substitute for stretching. for supplementary help u can take homeopathic medicine.
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Dear sir, This is jaishankar from chennai, I have knee pain for the last 6 months. When I walk in the stairs of my house or in the railway stations I can go fast and I didn't get any pain but now if I walk on the stairs or stations I will walk step by step and every 10/15 steps I should have a knee pain. Still now I didn't get any treatment for this ,can you give me any suggestions or advise in this regards?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear sir,
This is jaishankar from chennai, I have knee pain for the last 6 months. When I walk in the stairs of my ho...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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Hello. My both knee got operated due to ligaments tear. Facing always problem because of knee pain. Please advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Postoperative physiotherapy is a must. Kindly get back to the surgeon who operated upon. Any way take max bio d3 1tab odx10days ibuprofen 200mg od & sos x 5days.
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I'm 26 years old.. Some time I feel headache only one side that make me more pain what to do that time. And another question is my neck pain at time time only What to do that time.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I'm 26 years old.. Some time I feel headache only one side that make me more pain what to do that time. And another q...
Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take rhus tox 200--once daily in the morning.
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Helli sir I am 52 years old. My joint lubricant has been end. So much pain in my joint. I am using pain keeler within 1 years. Please consult me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Bangalore
Helli sir
I am 52 years old. My joint lubricant has been end. So much pain in my joint. I am using pain keeler within...
1. Ginger- Turmeric tea: Add 1/2 tsp ginger powder and 1/2 teaspoon turmeric powder to 2 glasses of water and boil it. Add 1 tsp of honey and drink the mixture twice daily. This will help reduce pain and swelling 2. hot water fermentation:. put crystal salt and 1/2 tsp of cinnamon powder in hot water and dip a towel in it and keep the towel on the painful joint. the pan should subside. 3. olive oil massage: Heat olive oil and massage on the joint twice daily. helps in lubrication.
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I am 34 year old I have an ankle pain while sleeping at night which is very panic, what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Ankle Advice... Avoid sitting Cross legged. Ankle Stretching. Ankle Strengthening Exercises. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping. Hot Fomentation.
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Please help with concentration. I am not able to collect thinks during lec told by sir. My mind runs somewhere else and after few sec when I come back all tbi ks feels like just started. Pls help . I am finding difficulty too in study.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
Please help with concentration. I am not able to collect thinks during lec told by sir. My mind runs somewhere else a...
Start on with meditation atleast for 15-30 mins in a day that will help you. Do not try to stop the thoughts while meditating let them flow over a period of time you will get use to it.
1 person found this helpful
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I am suffering from disc slip if my lower back. Its end of all my physical activities for lifetime. please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from disc slip if my lower back. Its end of all my physical activities for lifetime. please advise.
Tk physiotherapy treatment and sm preventions and do your work freely. Preventions are avoid long sitting, standing, toward bending, and heavyweight, do strength exercise of spine gradually process don't worry.
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Hi, I am Aravind and am suffering from joint pains. Now I am 33 years old and being treated in Kims hospitals. My doctor have gone through all the medical tests. Vitamin d, RA Factor, MRI, xray,ASl, Uric acid and all others tests but still I don't have any result. So pls advise.

Physiotherapist, Latur
Hi, I am Aravind and am suffering from joint pains. Now I am 33 years old and being treated in Kims hospitals. My doc...
First of all water intake should be very adequete Consuumtion of milk 2 times a day for maintaining calcium level to avoid joint pain. Regular exercise is nessacary Stretching of all joints. Hot pack to the area of pain. Avoid long time sitting in air conditioner Keep below your knees while lying to maintain the blood circulation. Exercises for joints will be helpful Revert back for any help
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Hi, I have starting playing badminton right after my marriage and after few months, ,my knees and back pain started. Also I have check with doctor, he has suggested to take medicine and it will recover soon. But my knees pain is not going and sometimes pain is become unbearable at hamstring point. Kindly suggest what to do & what not. I still play badminton in the morning to make me fit Thanks.

BHMS, MD - Alternate Medicine
Homeopath, Thrissur
Hi, I have starting playing badminton right after my marriage and after few months, ,my knees and back pain started. ...
Pain in knee joint at muscle attachment area involves fibrous tissue and ligaments. Some times bursitis and fluid collection also may occur there. Adequate rest and medication is needed for the complete restoration of health. Sudden catching pain may also comes in during playing. Do Simple sitting exercises and take rest for a period of one month. Take Rhua tox 200 twice daily before food and Mag phos 6x 3 tabs 1 hour after food 3 times in a day. Continue it for a period when feels better.
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I have been over masturbating from last 8 years and now I feel pain in my joints, I also feel sounds coming from them if I stretch them I feel more pain and sounds coming from them. I am 22 years old and weigh 87 kg. My height is 5 feet 6 inches. Please tell me how I can get rid of this problem.

MD - Psychiatry
Psychiatrist, Chennai
I have been over masturbating from last 8 years and now I feel pain in my joints, I also feel sounds coming from them...
Mostly the joint pain and sounds are not related to your masturbation, consult an ortho for the same, Masturbation is a very healthy form of sexual outlet, do not feel guilty about it. Nearly 99% of men and more than 60% of women masturbate. It starts from adolescence and goes on in some people even till death. The pleasure (orgasm) from masturbation is said to be unique from sexual intercourse. In men, most of the liquid contains only water and some fructose and hormones. Hence it does not drain your energy. Many equate masturbation/ seminal fluid loss to lack of energy, impotency and so on. Many quacks, religious heads and pseudo healers also propagate the idea that masturbation is a disorder/ and wrongful behavior and instill fear on the mind of innocent men and women (we can see posters in train and bus stand, offering help for this behavior). Consult a psychiatrist, if you have excessive masturbation guilt or compulsive masturbation. Compulsive masturbation is when a person continues with frequent masturbation neglecting his/ her other work like education, job or social obligations. In fact masturbation reduces the sexual tension and helps focus on task at hand better.
2 people found this helpful
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I had fallen from bike last month. Had an internal injury on my left shoulder. I applied volini for few days. And took muscle pain reliever and relaxer tablet for few days. Now I am able to move my arm properly. But. Still its not fine. I am unable work properly. I am unable to lift anything properly. Still theres pain in shoulder and muscle. Pls suggest.

BPTh/BPT
Physiotherapist, Pune
I had fallen from bike last month.
Had an internal injury on my left shoulder. I applied volini for few days. And too...
After any injury the surrounding muscles and tissues become stiff. Try doing mild stretches of shoulder. Do not overstretch. If you dont feel better in 5 days then show an orthopedic surgeon near you.
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What to do when I wake up early morning and my neck started paining little full day till evening?

MBBS, MBA (Healthcare)
General Physician, Delhi
What to do when I wake up early morning and my neck started paining little full day till evening?
apply volini gel on neck . do warm fomentation. do neck muscle exercises, avoid high pillow. it will be ok.
3 people found this helpful
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Spine Surgery - What To Expect After It?

MBBS, DNB - Orthopedics, Fellowship in Upperlimb and Limb Reconstruction (Australia)
Orthopedist, Bangalore
Spine Surgery - What To Expect After It?

Spinal surgery becomes inevitable when back pain cannot be managed with medications and/or exercise. This is a major decision and requires planning for many things before, during, and after the surgery.

Before a spinal surgery- This preparation will help in smooth recovery, especially if you do not have a full-time caretaker.

  1. Discontinue antiplatelets: Discontinue antiplatelets and blood thinners. It has to be stopped atleast 5 days before Surgery.

  2. Prepare for blood loss: Most people experience some blood loss, but not excessive.

  3. Use a toilet seat raiser: Sitting and getting up from the toilet seat may be difficult. The seat raiser is used to increase the height, making this movement easy.

  4. Enable easy access to common items: Before heading for the surgery, keep things which are commonly used within easy reach. This will help reduce movement and avoid searching (especially if someone else is going to be doing it).

  5. Stock it up: Cooking may not be feasible during the initial postop period, and so it is advisable to stock up food items (ready to eats, fruits, soups, etc.) which will come in handy.

  6. Slip-ons: Bending down and tying shoes may not be easy, so slip-ons can be used.

  7. Caregiving: It is always advisable to have someone stay over with you during the initial postop days. They could help with regular household chores, cooking, etc.

  8. Lifestyle changes: Ensure you eat well in the days before surgery, quit smoking, quit/use moderate amounts of alcohol, and exercise as advised by your surgeon.

After Surgery- Post surgery, there will be some pain and limitation of movement. It is important to understand that adherence to post-op instructions will improve the success rate of the surgery. Also, recovery time for spine surgery is slightly longer and affects overall quality of life, so psychological preparation is required.

  1. Postoperative medications: These will be given to control infection and pain in the immediate postop period, and should be taken without fail

  2. Rehab: The surgeon will recommend physical therapy and rehab exercises which need to be followed. Complete recovery may take anywhere between 3 to 12 months. During this time, care should be taken to avoid repeat injury.

  3. Support: Adequate back support should be provided using lumbar support and ergonomic chairs, and the right posture should be maintained. Ensure there is no undue strain on the back muscles.

  4. Weight managementWith excess weight, there is too much strain on the lower disks. Therefore, weight should be managed to reduce this strain.

  5. Smoking and alcohol should be completely stopped, as healing can be hampered.

With some preparation, spinal surgery can be sailed through smoothly. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4 people found this helpful

I my driving so much I have a back pain so that is my problem tell me sir what I do now this is very big problem for me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I my driving so much I have a back pain so that is my problem tell me sir what I do now this is very big problem for me.
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am 46 years old man and last 4 days I am suffering back pain I drink regularly now what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since your history is only 4 days duration: my advice is: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you ( but avoid drinking when you have taken medication), also you can add a muscle relaxant for 5 days to relieve muscle spasm. - physical therapy initially under supervision of a trained physiotherapist and then to continue at home ( no exercises, only modalities initially, once your pain subsides, then we can start with gentle back strengthening ex) - adequate calcium & vitamin d intake if levels are low in body - ice packs for local application ( 3-4 times in a day) - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings and traveling on uneven surfaces especially on 2 wheelers take rest for 3-5 days so that pain and muscle spasm decreases. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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My mother has sciatica problem. She has pain in thigh joints, it starts electric like shock and pain starts.

BPT, BPTh/BPT
Physiotherapist, Delhi
My mother has sciatica problem. She has pain in thigh joints, it starts electric like shock and pain starts.
- sciatica is only symptom of condition .your mother might be having disc degneration with low back pain. - apply hot water fermentation. Precautions- - avoid forward bending of spine. Heavy weight lifting. - use of firm mattresses. - muscle weakness must be also there. Kindly fix appointment with physio for proper assesment and treatment. - do not do any exercises without physio consultation as it may aggrevate her pain.
1 person found this helpful
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I am 29 year male in delhi. I feel some pain in joints specially leg. Please suggest.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I am 29 year male in delhi. I feel some pain in joints specially leg. Please suggest.
Dear herbal oils are very good for pain in joints & muscles. One such oil is ezeejoint pain relief oil. Ezeejoint oil work on root cause of pain. It helps relieve swelling & stiffness in joints and ultimately relieve pain. It also makes joints flexible & healthy. Ezeezoint pain relief oil is 100% herbal & without any side effects. Thank you.
6 people found this helpful
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