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Dr. Mayur Jain

Ayurveda, Pune

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Dr. Mayur Jain Ayurveda, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mayur Jain
Dr. Mayur Jain is a popular Ayurveda in Pashan, Pune. You can visit him at Jain Hospital in Pashan, Pune. Book an appointment online with Dr. Mayur Jain and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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What are the exercises to reduce belly fat? Does crunching exercise have any problems?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
What are the exercises to reduce belly fat?
Does crunching exercise have any problems?
Exercises to reduce Belly Fat -. Running / Jogging / Intense Cardio / Swimming. Intense exercises to be done for one hour at least daily. Crunching is additional exercise for giving shape to abs. However doing only crunches will not reduce any fat/weight. Also reduce your diet to about 1600 calories per day. A combination of diet + intensive exercise can help you reduce belly fat/weight.
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I often suffer from mouth ulcers. Can you please suggest me some home remedies to get rid of it and what are the possible measures one should exercise in order to prevent himself from being affected by such ulcers.

BDS
Dentist, Noida
I often suffer from mouth ulcers. Can you please suggest me some home remedies to get rid of it and what are the poss...
If you have stomach ubset go for that treatment first. This could be one of the cause and some irritant in mouth can also be. Apply glycerine over it.
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My dentist has recently extracted my one pre molar tooth and I have received Rct in the adjoining front tooth. What will be better for me a teeth bridge or an implant? My age is 18 years .what should be the cost of implant or bridge?

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
My dentist has recently extracted my one pre molar tooth and I have received Rct in the adjoining front tooth. What w...
Hello, you need to visit a dentist and get it checked. Get a full mouth x-ray done to check the bone levels. Depending on that you can go for fixed prosthesis or implant. For bridge the neighbouring two teeth will also have to be reduced in size. Its better to go for an implant. The cost can range from Rs. 15,000-40,000/-.
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I've puffy nipples slight round shaped chest. I don't whether its the fat or the gland. I got to gym daily, but still has the problem. And at the same time I consider my testicle size small. Should I go for hormone essay ? What should I do. I don't want to go for any kind of surgery . (I'm a medical student)

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I've puffy nipples slight round shaped chest. I don't whether its the fat or the gland. I got to gym daily, but still...
Hi yogesh, I think that is due to fat, considering your height and weight. For your satisfaction get a blood Testasterone hormone level checked. Note- Get to normal weight for complete recovery.
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I have cold, congestion and also fever due to that. Kindly help me by telling the home remedies only. please help.

PDDM, MHA, MBBS
General Physician, Nashik
I have cold, congestion and also fever due to that. Kindly help me by telling the home remedies only. please help.
Get plenty of rest, especially while you have a fever. Rest helps your body fight infection. Stop smoking and avoid secondhand smoke, which can make cold symptoms worse drink lots of fluids such as water and clear soups. Fluids help loosen mucus. Fluids are also important because they help prevent dehydration. Gargle with warm salt water a few times a day to relieve a sore throat. Throat sprays or lozenges may also help relieve the pain. Avoid alcohol. Use saline (salt water) nose drops to help loosen mucus and moisten the tender skin in your nose.
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I am a married woman I have one baby girl child. I want to know how can I increase my weight. Before marriage my was below 40 kg. How also after delivery it's 39 kg. Please suggest me some tips to increase my weight.

BHMS
Homeopath, Chennai
I am a married woman I have one baby girl child. I want to know how can I increase my weight. Before marriage my was ...
A person having weight below the range that is considered normal as per his/her height and age is believed to be underweight. Many persons may be underweight simply because of their genetic makeup. Others may be underweight because of other factors such as eating less or taking a diet insufficient in nutrients. There are a few medical conditions that make a person lose weight and fall in the underweight category. These medical conditions include IBS (irritable bowel syndrome), hyperthyroidism (overactive thyroid), tuberculosis, crohn’s disease, and liver problems. A person who is stressed or depressed may also lose weight. Homeopathic medicines are extremely helpful for persons looking to gain weight. Homeopathy offers a wide range of medicines that can help underweight persons gain weight in a healthy way. The selection of Homeopathic medicines for gaining weight is based on individual case presentation. The medicines help gain weight while at the same time building immunity. In fact, Homeopathic medicines work by correcting the underlying medical condition that has caused the weight loss in the first place, thereby improving the overall health condition of the person concerned. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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She is not able to sleep for past 3months. She sleeps only if she gets tired. Sometimes she remains awake for upto 5am. So please suggest some treatment.

BHMS
Homeopath, Faridabad
She is not able to sleep for past 3months. She sleeps only if she gets tired. Sometimes she remains awake for upto 5a...
Hi, Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.
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Hi Doctor, I am 21 years old boy I am concerned about my health I do not want any problem in future like joint pain, diabetes, heart problem etc. What routine should I follow in terms of food and exercise to avoid these things.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi Doctor, I am 21 years old boy I am concerned about my health I do not want any problem in future like joint pain, ...
You should take acupressure treatment and take biochemic mag phos12x 4 tab thrice a day with warm water and take it 5 day & you don't get more sweet and sour. Do walking.
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Hi, I guess I am having an anal fissure as its painful during bowel movement. Post that there is minor burning sensation which lasts for 6-7 hours and then it gets alright. This happens only after bowel movement. Is there any tablet you prescribe for softening stool?

MD-Homeopathy
Homeopath, Kolkata
Only stool softener may not help you alone. Please get proper treatment from a gastro or general surgeon for proper medication. Meanwhile, avoid spicy food, hard drinks, high fibrous diet, plenty of water, seize bath with betadine solution.
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Sir I am suffering from diabetes recently, i am taking Tab glycomet sr od. Any other medicines/naturally which Will reduce sugar level. Plzz give me suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kaithal
Sir I am suffering from diabetes recently, i am taking Tab glycomet sr od. Any other medicines/naturally which Will r...
Diabetes mellitus is a group of metabolic diseases characterized by high blood sugar (glucose) levels that result from defects in insulin secretion, or its action, or both. Normally, blood glucose levels are tightly controlled by insulin, a hormone produced by the pancreas.in diet whole grains, fruits, veggies, beans, and nuts. People with type 2 diabetes who eat a high-fiber diet can improve their blood sugar and cholesterol levels. Fiber supplements can also help you get the daily fiber you need. Get regular exercise. Eat a healthy diet. Get enough sleep at night. Lower your stress as much as you can. Don't smoke or drink too much alcohol. Track your blood sugar levels. For any further query feel free to contact me through Lybrate.
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I am 23 female. Iam having hypothyroid. My tsh is 8.47 and i am taking 50mcg thyroxine during 1 month and iam also having irregular periods with sometimes normal sometimes abnormal within 20 days. During my irregular periods I experienced my vaginal area was burning. And i am also having light dizziness only while walking. Is this affect my pregnancy? Please help me. What should I do to avoid this?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 23 female. Iam having hypothyroid. My tsh is 8.47 and i am taking 50mcg thyroxine during 1 month and iam also ha...
yes it affect your pregnancy. use vaginal gel...candid - v for it at night. syp. alkasol 15 ml tds with in 1 glass of fresh water. tab. ovral -L FOR 21 DAYS. IT REGULATE YOUR MENSES. AND TAB. THYROXINE 75 MCG...BBF
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I am a 45 year old male and underweight.Could you kindly recommend.A supplement in form of a capsule/tablet/tonic to gain weight? I do a 14/15 shift of work which is rather stressful ,The eating habits tend to go a stray due to this!

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
Dont rely on any tonic/medicines to gain weight.Nutritional supplements in the form of multivitamin and protein shakes are different.As you are spendng most of the time working so you should keep some handy high calorie snack at your desk like dates/almonds/coated peanuts/sweet cakes and biscuits/fruits like banana/sapota etc.Eat these snacks in between your meal timings not instead of meals.Have proper balanced meal with one sweet everday.Also you should take fruit juices/fruit shakes and sweetened lassi.Besides if you can do some strength taking exercises 3 days a week .This should help.
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Sir I am having neck pain and giddiness while getting up from the bed, can you suggest some medicine for that.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out diabetes. Any way it may be tried, --. Pacimol 250mg od & sos. X 5days. --. Caldikind plus 1 tab od x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. --. Do exercises for neck & shoulder. (take help of a physiotherapist). --. Use no pillow under the head. Kindly make sure, there is no allergy to any of these medicines. (contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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Sir mere vagina se white white girta h kamar me dard bhi rahta hai aksar aur bht kamjori mahsus Krti hu. Aur sex ke bare me sochne par ye bhut jyada girna start ho jata hai .please iska koi upay btaye help me plz.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, This is leucorrhoea and can be treated with antifungals and multivitamin support for a month.
1 person found this helpful
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Dear sir I have a problem that my hairs are losing from my head this will from one month and some times it is more and more now I am not using shampoo and soap but this problem will not be cover up so please give some tips to cover from this problem. Thank you.

BHMS
Homeopath, Faridabad
Dear sir I have a problem that my hairs are losing from my head this will from one month and some times it is more an...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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Good Day, I am Bala from India, I would like to know the benefits and trust about " Chang Moon Flower Tea " which is I have seen an AD on television. My wife is insisting me for reduce weight, At present she is 70.500 Kgs. Kindly Advice.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Good Day, I am Bala from India, I would like to know the benefits and trust about " Chang Moon Flower Tea " which is ...
It is basically a slimming herbal tea. It is safe to consume can try it. But permanent weight loss can only be achieved through exercise and good food.
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How to make my skin glowing. I am only 21 years old but my face is not so glowing its rough. I want to make my skin glowing. I am a boy so what should do.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
How to make my skin glowing. I am only 21 years old but my face is not so glowing its rough. I want to make my skin g...
Mr. lybrate-user To get glow on your face you can go for peels or laser. But you need to consult a dermatologist for proper analysis of your skin and then go ahead with the treatment accordingly.
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I'm 17 years old, my problem is. I'm really fed up with my life. Within this age I had experienced so much difficulties which give me lot of stress. Now days I'm not even able to sleep. When I was 15. I had started taking pills for depression. Still I'm eating. That makes me fat. I was 47 kg from when I begin this medicine. Now I'm 72 kg Which spoiled my overall confidence. Now my main problem is I can't control my anger. When I'm angry I'm behaving really bad forgetting everything. And after when I calm down. I feel guilty for all that mess and feels to die. I'm in really a bad situation now. Please save me. What should I do?

M phil in Rehabilitation Psychology, M Sc in Medical Psychology
Psychologist, Hyderabad
Hello lybrate-user, Life seems to be difficult to you because of some circumstances. Anger is an outburst which is happening because there are things in your life which you don't seem to be in control of. Any ad hoc measure will not help in resolving the real issue. But I want you to know that there is no situation in life which is so difficult that you would want to totally run away with it. Situations can be managed, there is always a way ahead. You will have to reach out and take support of the right people though.
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I have feeling bad smell in my mouth I dont know why it coming from my mouth its because of teeth or something else. Please suggest me the way to solve this problem. I brush twice in a day but I am feeling this smell for last 1 year. Somtime its not come when I hungry its increase from my mouth.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have feeling bad smell in my mouth I dont know why it coming from my mouth its because of teeth or something else. ...
Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. Kindly consult a physician & dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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