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Dr. Mayur Jain

Ayurveda, Pune

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Dr. Mayur Jain Ayurveda, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mayur Jain
Dr. Mayur Jain is a popular Ayurveda in Pashan, Pune. You can visit him at Jain Hospital in Pashan, Pune. Book an appointment online with Dr. Mayur Jain and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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What can be the probable reasons for severe Back pain and tired muscles along with a rapid increase in weight?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
What can be the probable reasons for severe Back pain and tired muscles along with a rapid increase in weight?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then inform me Contact your family doctor or nearest hospital for emergency help.
2 people found this helpful
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I am 22 years old my problem is I am feeling thinning and body weakness and hair fall electral please advise.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 22 years old my problem is I am feeling thinning and body weakness and hair fall electral please advise.
Thin body, hair fall are all signs of nutritional deficiency. Eating good and exercise daily will solve all your problems. To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. 5. Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. 6. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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I am shubahm from Delhimy friend is suffering from fever for last 3 days what should be done, he take medicine but problem is enhancing day by day.

MBBS
General Physician, Chandigarh
I am shubahm from Delhimy friend is suffering from fever for last 3 days what should be done, he take medicine but pr...
He needs to get investigated for fever only then some treatment will be possible please consult a good physician immediately.
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Sir my knee ligaments got broken. And it swelled provide me some solution. Thanks.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sir my knee ligaments got broken. And it swelled provide me some solution. Thanks.
Hi. Knee injury can cause ligament tear. Swelling of knee is because of blood accumulation. Apply ice daily 5 times 10 min every time. Apply Crepe bandage. Do not walk with weight on leg for 1 week. Review after 1 week.
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Sir, I am 66 years old having diabetic for past 15 years under control (slight ). Now My right hand palm is sacking .so I am not able to put my signature properly and even I am not able to hold coffee tumbler when I am taking coffee. So kindly suggest any medicine to cure the above nerves problem. ramasubba. AR.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Sir,
I am 66 years old having diabetic for past 15 years under control (slight ). Now My right hand palm is sacking ....
control your sugars and check thyroid and bp , also vit d and b12 .take supplements. cut down on caffeine intake . if problems persists beta blocker can be started
4 people found this helpful
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Sir I am suffering from hair fall from around 2 years. My hairs falls more when I wash it. So please kindly tell me what should I do. Tell me about hair wash interval like how many times in a week I should shampoo hair. I use dove shampoo and wash hair in 3 days interval. Before shampoo at last night I massage hair with control plus coconut oil then next morning I wash it by shampoo. So please give me proper suggestions in detail care to stop hair fall. And yes my skin is oily.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Sir I am suffering from hair fall from around 2 years. My hairs falls more when I wash it. So please kindly tell me w...
1. Take good balance diet having fruits and vegetable, milk, egg. 2. Sulphur may help regrow hair - take garlic 3. Keep head / scalp clean 4. Do dry massage 5. Do regular oiling with coconut oil - apply at night and wash in the morning 5. Treat dandruff with ketoconazol shampoo twice a week 6. If no dandruff try vatika shampoo do for 1 month and report.
2 people found this helpful
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Iam having pimples on my face. I had used many medicines but they did not work. I need a good pricilscription that may clear my problem.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Iam having pimples on my face. I had used many medicines but they did not work. I need a good pricilscription that ma...
Dear lybrate user. A) apply paste of fresh lemon juice and fine powder of turmeric on face with gentle massage, two times in a day. B) take 30 ml of triphala juice and 10 ml of honey early in the morning and at night before sleep. C) take 2-2 tablets of chandraprabha vati and sutshekhar rasa after meals. D) take 2 tablet of vasantkusumakar rasa early in the morning on empty stomach with triphala juice. Do all these things for 15 days. It gives you good result.
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I am having dark circles under my eyes please provide some suggestions so that it will help me to overcome this problem.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am having dark circles under my eyes please provide some suggestions so that it will help me to overcome this problem.
There can be various reasons, lack of sleep/nutrition or stress. It can also be hereditary. If it is hereditary, it requires proper treatment like laser etc. If not, put cold cucumber slices for 20 minutes everyday in your free time in your eyes and relax. Use an undereye cream or serum before sleeping.
2 people found this helpful
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How to loose weight can you suggest me any medicine or treatment or therapy I want to loose my weight 70 to 55 please suggest me.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
How to loose weight can you suggest me any medicine or treatment or therapy I want to loose my weight 70 to 55 please...
Hi lybrate-user, there are two pillars for weight loss. Diet and exercise. Thought right diet can control further weight gain and assure overall health, exercise is must for weight reduction. 30 mins walk (to start with), with well-balanced diet (depending on your heath condition) can lead to gradual and healthy weight loss. I don't recommend any medicine for weight loss as it may do more harm then benefit. If you lose 2-3 kgs in a month, it would be a healthy weight loss. I would be happy to help you.
1 person found this helpful
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I had menstruation on 25th last month till today on 7th April I am having bleeding with pain. What may be the causes? My age is 45 years.

DHMS (Hons.)
Homeopath, Patna
I had menstruation on 25th last month till today on 7th April I am having bleeding with pain. What may be the causes?...
Hello, Lybrate user, it's your menopausal stage with irregular period. Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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