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Dr. Mayur

B.Sc. - Dietitics / Nutrition

Endocrinologist, Pune

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Dr. Mayur B.Sc. - Dietitics / Nutrition Endocrinologist, Pune
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Dr. Mayur is a trusted Endocrinologist in Sadashiv peth, Pune. He is a B.Sc. - Dietitics / Nutrition . You can consult Dr. Mayur at Swarniy in Sadashiv peth, Pune. Book an appointment online with Dr. Mayur and consult privately on Lybrate.com.

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B.Sc. - Dietitics / Nutrition - SSVPS -
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I am 40 yr female thyroid patient since last 10 years, using tyroxin tab. Presently t131, t11.8, tsh-0.18 present using tyroxin 88mg tab od.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 40 yr female thyroid patient since last 10 years, using tyroxin tab. Presently t131, t11.8, tsh-0.18 present usi...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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I have thyroid from last 3 years by reports and my doctor prescribed thyronorm 50 msg 1 pil daily. That time my weight was 64 kg and now 84 kg. I feel little laziness and tired kind feeling don't have other issues. As per routine check up last week I went to my doctor he checked my Blood pressure that was 106/70. Then Doctor prescribed me medicine as below Thyronorm 50 msg 1 pil daily (100) Lupineme (lupin) 1 tab daily (100) Nano d3 syrup 1 after 20 days Aldactone 25 mg, 1 pil alternate days FDSON 12 1 pil daily alternate days In this treatment is there need of above medicine please help me. Thank you.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have thyroid from last 3 years by reports and my doctor prescribed thyronorm 50 msg 1 pil daily. That time my weigh...
Hi when one is on treatment for hypothyroidism, to achieve good control tsh levels should be around 3 to 4 milli units /l. If that is achieved then most symptoms are in control and weight reduction is also possible. As regards the other tablets particularly lpuineme, fdson they are really not essential, given as vitamin supplement. D3 is some times needed. But most important for you is to achieve strict control of hypothyroidism. Thanks.
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My name is sanjib paul. How to control my diabetes without medicine please tell me doctor.

MBBS, cc USG
General Physician, Gurgaon
My name is sanjib paul. How to control my diabetes without medicine please tell me doctor.
Holistic approach In Management of Diabetes are as follows Self-management education Nutrition Physical activity Smoking cessation Psychosocial care Therapeutic targets Goals in diabetes mellitus are to eliminate symptoms and to prevent, or at least slow, the development of complications. Microvascular (ie, eye and kidney disease) risk reduction is accomplished through control of glycemia macrovascular (ie, coronary, cerebrovascular, peripheral vascular) risk reduction, through control of lipids and hypertension consult Diabetologist/me for further management
2 people found this helpful
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DIABETIC RETINOPATHY

MS - Ophthalmology, MBBS
Ophthalmologist, Jaipur
DIABETIC RETINOPATHY
Diabetes is known to cause total and irreparable blindness if not attended in time. It is important that every deiabetic patient if fully examined by an expert ophthalmologist. There are certain drugs which can prevent damage to retina. Once the retina is involved, we cal it diabetic retinopathy which if not attended can lead to vitreous haemorrhage and retinal detachment which finally may lead to total and irreparable blindness. Timely intervention in cases of diabetic retinopathy by oct examination may reveal changes which can be reversed by photocoagulation and more effectively by intravitreal injections of lucentis or avastin.
23 people found this helpful

For person in sound heath and non diabetic, consumption of sugar in normal quantities is good for health.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
For person in sound heath and non diabetic, consumption of sugar in normal quantities is good for health.
Carbohydrates should be restricted to 45 gms per day more than that is bad for any one if you need any clarification / have doubts / have additional questions / have follow up questions.
1 person found this helpful
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I am suffering from diabetes. And my health is very poor and I want to buildup my muscles can I build up my body even I am suffering from diabetes.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
I am suffering from diabetes. And my health is very poor and I want to buildup my muscles can I build up my body even...
Building Muscle with Diabetes Weight training can help increase your metabolism Weight training can help increase your metabolism Having diabetes won't stop you from building muscle. However, it's wise to follow a few precautions when it comes to gaining muscle. There are many different types of exercise and one of the most popular is strength or power training, which is very effective for building strong bones and muscles. Strong muscles collect oxygen and nutrients from the blood much more efficiently than weak ones, meaning that any physical activity you do will require less cardiac work and put less strain on your heart. As well as being good for the heart, they also improve weight control and help the body remain sensitive to the hormone insulin, which is vital for keeping blood sugar levels in check and preventing or controlling Here are some tips on how you can build strong, lean muscle, without affecting your diabetes: Load up on protein Protein intake is vital for building muscle. However, your body constantly drains its protein reserves for other uses such as producing hormones, resulting in less protein available for muscle building. To counteract this, you need to build and store new proteins faster than your body breaks down old proteins. You should look to consume about 1 gram of protein per pound of body weight, which is roughly the maximum amount your body can use in a day. Good sources of protein include: Chicken Tuna Eggs, milk and cottage cheese Protein shakes (see below for more about shakes) Remember, the more protein your body stores (protein synthesis), the larger your muscles grow. Have a protein shake before your workout Protein shakes are very effective for improving strength. While many trainers have a post-workout shake, research has shown that drinking a shake containing at least 6 grams of amino acids - the muscle-building blocks of protein - and 35 grams of carbohydrates 30-60 minutes before exercising increases your protein synthesis more than drinking the same shake after training. "Since exercise increases bloodflow to your working tissues, drinking a carbohydrate-protein mixture before your workout may lead to greater uptake of the amino acids in your muscles, says Kevin Tipton, PhD, an exercise and nutrition researcher at the University of Texas. Good quality whey-protein powders usually contain at least 30 grams of protein per serving, as well as a healthy supply of vitamins and minerals. Other liquid supplements such as weight-gain powders can also provide a lot of high quality protein and nutrients in each serving, but they also tend to be extremely high in calories, carbohydrates and sugar. While this is sufficient for most weight lifters, it is not ideal for those with conditions such as type 2 diabetes, for whom weight loss may be a key goal. Work your biggest muscles If you're new to weight lifting or strength training, just about any workout will be intense enough to increase protein synthesis and build muscle. On the Forum Protein Shake/Supplement for Muscle Building Building toned muscles with type 1? Building muscle Muscle and strength building However, if you're experienced with weights, you'll see the biggest and fastest results by focusing on the large muscle groups, like the back, legs and chest. The best exercises for these body parts are squats, dead-lifts, bench press, leg press, pull-ups, bent-over rows, shoulder press and dips. Add two or three sets of 8 or 12 repetitions to your workout, with about 60 seconds' rest between sets. Eat a high-quality meal after training Post-workout meals or snacks should be high in carbohydrates and protein. Carbohydrates are needed to fuel exercise. As well as being a vital energy source they also play a role in the release of insulin, which regulates levels of blood sugar and is also the body’s most potent anabolic hormone. However, people with diabetes are generally advised to limit their carb intake to keep their blood sugar levels under control as their bodies struggle to produce insulin or don’t use the insulin produced effectively. The problem with this though is that a lack of stored carbs can result in the body using protein for energy production, thus leaving less protein for building muscle. The key is to cut out bad carbs such as. Refined, processed carbohydrates found in white bread, potatoes, pasta and rice from your diet and replace them with good, unprocessed carbs from fruit and vegetables, beans, nuts, seeds and whole-grain versions of bread, pasta and rice. Foods with good carbs generally have a lower glycemic index (GI), which means they tend to break down slowly to form glucose. Low GI foods also have a high nutritional value and provide prolonged release of energy. Drink plenty of water Adequate water consumption is one of the most overlooked factors in exercise. Water comprises up to 70% of the human body and if you're dehydrated, your muscle size suffers as well. The other way of looking at it is that one pound of muscle can hold up to three pounds of water. Rest Rest is another hugely overlooked factor in building strong, lean muscle. The simple fact is that after an intense workout, the body needs the proper nutrients and recovery time to grow bigger and stronger. In fact, your muscles grow when you're resting, not when you're working out. If you’re a beginner, do a full-body workout followed by a day of rest. Alternatively look at setting aside at least 3 days of rest each week. Consume good fats A common misconception among the general public is that all types of fat are bad for you. While saturated fats and trans fats (i.e. Bad fats) increase cholesterol and your risk of certain diseases, monounsaturated fats and polyunsaturated fats can have the opposite effect and benefit your overall physical and mental health. They are also important for muscle growth. Good sources of healthy fats such as omega-3 fatty acids include: Fish - salmon, tuna, mackerel, herring, trout and sardines Avocados Olives and olive oil Nuts - almonds, hazelnuts, pecans, walnuts, cashews and macadamia nuts Peanut butter Tofu Sunflower, sesame, and pumpkin seeds, and flaxseed.
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I m 50 years old guy. Recently diagnose with diabetes other wise no illness till today. Perfectly balanced person. Pure vegetarian and takes proper diet schedules. In short no other problem health wise.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I m 50 years old guy. Recently diagnose with diabetes other wise no illness till today. Perfectly balanced person. Pu...
Mr Sanjeev, I am glad to know that you have excellent habits and have a perfect health. Then what is the query? From your communication it appears you are a meticulous person, so by now you must have already initiated appropriate treatment too for diabetes. So if you have some query please clarify.
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I am suffering from huge hairfall. My head is becoming bald. Please suggest some medicine to prevent this hairfall and please also suggest medicine of thyroid because I am suffering from this disease since 1 year.

BAMS
Ayurveda, Ambala
I am suffering from huge hairfall. My head is becoming bald. Please suggest some medicine to prevent this hairfall an...
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
1 person found this helpful
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Hi Having pain in all of the parts of body and my suger level is 212 before fasting so what precautions should I take to control my suger level

MD - Medicine, MBBS
Cardiologist, Panchkula
Your blood sugar is still very high. You need a readjustment of the dose of your medicines. Avoid oily and sugar rich food. Do exercise daily.
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I married in, 2014 its 2 years turned out my period is also not fix. I m not yet conceive. I had starting level of thyroid. I had taken medicine for 3 month but no result kindly suggest.

DHMS (Hons.)
Homeopath, Patna
I married in, 2014 its 2 years turned out my period is also not fix. I m not yet conceive. I had starting level of th...
Hello, your irregular menstrual cycle disturbs your conception. *homoeo medicine** @ pulsatilla 30-6 pills, take, thrice a day. Report, weekly.
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My daughter is 16 years old having hypothyroidism. Doctor said lifelong tablet should be taken. Is there any remedy to get rid of it permanently.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
My daughter is 16 years old having hypothyroidism. Doctor said lifelong tablet should be taken. Is there any remedy t...
Thyroid is a hormonal organ. Hormones are signals in our body which effect various vital processes of the body. You can link them to traffic lights for the smooth and safe flow of traffic in the body. Unfortunately due to several known and unknown reasons, some hormonal organs like thyroid start to underperform or over perform leading to hypo or hyper function respectively. When we prescribe medicine for hypothyroid patients - we just provide supplementation of deficient hormone in the body. We currently have no medicine to cure the thyroid gland - we just have medicine to fulfil the hormone that was supposed to be manufactured by the thyroid gland. Since the requirement is daily - that is why the medicine is given daily. Since the requirement is lifelong- thats why the medicine is lifelong!
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I am a 60 year old man and I am also a diabetic patient too. Past day I check my sugar level and it is found to be 374 mg after food. I think it is very high value. How to control my sugar level to normal without using medicine. Because when I use medicine I have more tiredness. Please provide me some help ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a 60 year old man and I am also a diabetic patient too. Past day I check my sugar level and it is found to be 37...
Mr Akash, With that kind of blood sugar you have to start treatment immediately with proper drugs. Otherwise you are heading towards developing severe complications of diabetes related to eyes, kidneys, nerves, lower limb and heart. Choice is with you.
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My wife suffering from thyroid on neck so advise me what is the precaution and treatment carried out.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr Pravin, If she has hypothyroidism, then treatment with thyroxine tablets should be started. Dose of the table will depend on body weight and TSH levels. Plus she should avoid soy beans and soy containing products, cabbage, cauliflower, broccoli, radish, mustard, peanuts and coffee. Daily 1 hours exercise is also equally important to maintain normal weight.
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Sir uric acid is 11 ESR 23 lipid profile chest. 250 LDL 166.8 VLDL clolst. 43.9 triglycerides 233.8 HDL ratio 6.33 LDL 4.22 creatine 1.70 uric acid 11.2 please help. febuget 40 iss fine for uric acid of 80 or some other medicines.

BHMS
Homeopath, Chennai
Sir uric acid is 11 ESR 23 lipid profile chest. 250 LDL 166.8 VLDL clolst. 43.9 triglycerides 233.8 HDL ratio 6.33 LD...
Normal Uric acid levels are 2.4-6.0 mg/dL (female) and 3.4-7.0 mg/dL (male) Some diets that are rich in purine end up causing an increased production of uric acid. In other cases, it may be due to a completely sedentary lifestyle. Less intake of water also may be to blame in some cases as water plays an important role in washing out the excess of the uric acid. Regular usage of some medicines also cause the uric acid levels to rise. Another important factor is being overweight as obese people are much more likely to get gout as compared to those who have normal weight. It is a tragedy of the modern world that the superior advertising and marketing power of the allopathic system of medicine has eclipsed the good and genuine work of Homeopathy. This is largely because Homeopathic system of medicine cannot compete with the money power of Allopathy. Just because allopathy does not have any cure for gout, patients tend to think that there is no cure for gout at all. People are not aware of the great work that Homeopathy can do in the cure of gout. I cannot stress enough here that homeopathic medicines are pretty effective at curing the acute as well as the chronic gout You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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My father is diabetic since last 30 years & high blood pressure issue since last 20 years. Now from last 3-4 months he is suffering from kidney infection s.creatinine not going below 2.60. Please advise what kind of treatment we should follow to control s.creatinine.

M.D. Internal Medicine
Endocrinologist, Mumbai
My father is diabetic since last 30 years & high blood pressure issue since last 20 years. Now from last 3-4 months h...
Usually when kidney gets affected one needs to find out the cause- whether it is due to diabetes ,or infection, kidney stone or drugs or any other cause. Detailed renal function with ultra sonography of abdomen and pelvis is recommended. Ophthalmic evaluation to rule out diabetic retinopathy will be helpful in diagnosing whether renal involvement is because of uncontrolled diabetes or not. If kidney infection is the cause of increasing S. Creatinine then kidney friendly antibiotics have to be given as per culture reports. It is always safer and better to control blood sugars with insulin therapy as many anti diabetic drugs can not be continued when S. Creatinine is above 1.5 mg.
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Why Diabetic Patients Develop Eating Disorders?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Why Diabetic Patients Develop Eating Disorders?

Diabulimia is a type of eating disorder in which patients of Type 1 diabetes intake less amount of insulin purposely, in order to lose weight. This disorder, however, is not a formal diagnosis. The disorder may be defined as disturbed eating behavior. 

Our body requires insulin for moving glucose from the blood to the cells. In type 1 diabetes patients, the pancreas stop producing insulin and glucose gets stored in our bloodstream. This causes extra stress on the kidney in getting rid of excess of sugar. The body gets devoid of glucose and the calories associated with it and a rapid loss in weight occurs. Patients develop binge eating, with more emphasis on sugar and carbohydrate enriched foods. The excess sugar gets out of the body by urinating.

The symptoms of this disease are:

  1. Occurrence of hyperglycemia
  2. Developing a habit of eating more, but still experiencing weight loss
  3. The shift in weight may be dramatic
  4. The energy level is low
  5. Eating patterns turn unusual
  6. Binge eating
  7. Developing an obsession for food
  8. Enhanced awareness about body image
  9. Feeling anxious about the weight
  10. A delay occurs in sexual maturity or attaining puberty
  11. Occurrence of stress
  12. Hospitalization is required frequently for diabetic patients
  13. Exercising amount increases
  14. The patient tends to hide food
  15. There is a smell of ketones from the breath and urine of the patient
  16. Frequency of urination gets enhanced
  17. Malnutrition occurs signalled by hair loss or drying of skin

Health hazards of Diabulimia

  1. Diabulimia can cause a great amount of permanent effects on the body, irrespective of age.
  2. Patients with diabulimia have a risk of getting early comorbidities.
  3. Health issues similar to issues arising from diabetes are observed, but are more adverse in nature.
  4. Dehydration happens along with excess urination.
  5. The patient experiences fatigue and the level of concentration falls down.
  6. An electrolyte disbalance is caused.
  7. There may be risk of heart attack, stroke, retinopathy, neuropathy, gastroparesis.
  8. Vascular disorders, gum infections and infertility in women may also occur.
  9. In the most extreme cases, death occurs.

Prevention
It has been proven by research that almost 30% of type 1 diabetes patients are the ones who abstain from or avoid using insulin in order to lose weight. This habit leads to the risk of many other fatal diseases which may be permanent in nature. Dibulimia is more common among teenage girls who suffer from type 1 diabetes and are generally obsessed with body image. Diabulimia is an eating disorder which leaves a patient at risk of acquiring many other severe diseases. It is advised not to neglect your insulin. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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Hello sir I am a house wife n diabetic patient .abhi mera weight 63 kg hai n height 5fit 3 inch hai all over body me fat nhi dikhta only pet fula hua hai .gas nhi rhta .motapa lagta hai kya kre.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hello sir I am a house wife n diabetic patient .abhi mera weight 63 kg hai n height 5fit 3 inch hai all over body me ...
Start doing regular exercise. You can join a gym or go for Yoga classes. Or go for walks in the park. Do exercise regularly and your stomach will become tight and flat.
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I am 48 years old male. The uric acid level in my blood is 7. Do I need to take medicines ? If yes, which medicine? And if no, how to manage uric acid levels? Please guide?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCRCDM, PDCR, MBA
Ayurveda, Ghaziabad
I am 48 years old male. The uric acid level in my blood is 7. Do I need to take medicines ? If yes, which medicine? A...
Take g amrita tablets 2 tab twice a day after meal and avoid potato, arabi, whole pulses, rajma, chole etc. Drink plenty of water and check uric acid after 30-40 days.
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My dad have saviour problem of diabetes wat is the precaution we can take pls suggest we with food item pls.

MBBS
General Physician, Cuttack
My dad have saviour problem of diabetes wat is the precaution we can take pls suggest we with food item pls.
Precaution 1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
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My dad is diabetic. He is 45 years old .he got diabetes from 7 months .his sugar level are high .fasting is 150 .plz tell me a diet plan .n also which fruit. N other things he can eat in detail!

MBBS, MD
Endocrinologist, Delhi
My dad is diabetic. He is 45 years old .he got diabetes from 7 months .his sugar level are high .fasting is 150 .plz ...
He should avoid, sugar,jagary, honey,sweets, sweet fruits like banana, mangoe,grapes, dates,cheeku etc. He can take jamun, figs (Anjeer, guava,papaya, khomani,apple in moderation. Regular exercise, walk,yoga are good to control diabetes. If your doctor has advised some medicines you should take them religiously. And follow his advice.
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