Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Mayur

B.Sc. - Dietitics / Nutrition

Dietitian/Nutritionist, Pune

Book Appointment
Call Doctor
Dr. Mayur B.Sc. - Dietitics / Nutrition Dietitian/Nutritionist, Pune
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

No any personal Statement...more
No any personal Statement
More about Dr. Mayur
Dr. Mayur is a trusted Dietitian/Nutritionist in Sadashiv peth, Pune. He is a B.Sc. - Dietitics / Nutrition . You can consult Dr. Mayur at Swarniy in Sadashiv peth, Pune. Book an appointment online with Dr. Mayur and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 28 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
B.Sc. - Dietitics / Nutrition - SSVPS -
Languages spoken
English
Hindi
Professional Memberships
Academy of General Dentistry

Location

Book Clinic Appointment with Dr. Mayur

View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Mayur

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I want to loose my weight so give me some suggestions or tips how to reduce my weight I am waiting for your prompt reply.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I want to loose my weight so give me some suggestions or tips how to reduce my weight I am waiting for your prompt re...
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
1 person found this helpful

I had my diabetes test, its pretty normal hb1ac now is 5.4 ,I got total cholesterol 227, but still got chest strain, frequently get hunger ,what could be reason.

MD (Hom.), BHMS
Homeopath, Delhi
I had my diabetes test, its pretty normal hb1ac now is 5.4 ,I got total cholesterol 227, but still got chest strain, ...
Go for regular walk. Avoid taking oily food, ghee butter, red meat, sweets. You can take homoeopathic medicine crategus q- 7 drops three times daily in little water for 1 week. Revert back after 1 week with feedback.
2 people found this helpful

I am very weak in weight .though I eat well protein food n even I used the supplements also please help me.

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
I am very weak in weight .though I eat well protein food n even I used the supplements also please help me.
Got ur pain n concern, though its unfortunate but common too. its nothing about how much u eat its all about how u digest n utilise for body/muscles building, there are so many conditions to be screened like thyroid n chronic infections like tonsillitis or TB, ur food n hunger sleep n work pattern yeah masturbation too if u engage into.

My mother has always her diabetic point above 200. She cannot able to make it lower. Please tell me the medicine name and some tips to reduce the point. I will be very thankful to you.

MD - Pulmonary Medicine
General Physician, Kota
My mother has always her diabetic point above 200.
She cannot able to make it lower. Please tell me the medicine name...
Diet control is mandatory it's intake divided three times a day and antidiebitic medicine before meal.

How safe is Bariatric (Weight loss) metabolic/diabetes surgery?

MS Surgery, DNB, FIAGES, FMAS, FBMS - Bariatric , MBBS
Bariatrician, Surat
How safe is Bariatric (Weight loss) metabolic/diabetes surgery?

How safe is Bariatric (Weight Loss) / metabolic / diabetes" target="_blank">diabetes surgery" target="_blank">surgery?

Although recent studies have shown the impressive antidiabetic effects of laparoscopic Roux-en-Y gastric bypass (LRYGB), the safety profile of metabolic/diabetes surgery has been a matter of concern among patients and physicians. Data on patients with type 2 diabetes who underwent LRYGB or one of seven other procedures between January 2007 and December 2012 were retrieved from the American College of Surgeons National Surgical Quality Improvement Program database and compared. Of the 66 678 patients included, 16 509 underwent LRYGB. The composite complication rate of 3.4% after LRYGB was similar to those of laparoscopic cholecystectomy and hysterectomy" target="_blank">hysterectomy. The mortality rate for LRYGB (0.3%) was similar to that of knee arthroplasty. Patients who underwent LRYGB had significantly better short-term outcomes in all examined variables than patients who underwent coronary bypass, infra-inguinal revascularization and laparoscopic colectomy. In conclusion, LRYGB can be considered a safe procedure in people with diabetes, with similar short-term morbidity to that of common procedures such as cholecystectomy and appendectomy and a mortality rate similar to that of knee arthroplasty. The mortality risk for LRYGB is one-tenth that of cardiovascular surgery and earlier intervention with metabolic surgery to treat diabetes may eliminate-500mg-tablet" target="_blank">eliminate the need for some later higher-risk procedures to treat diabetes complications.

11 people found this helpful

Diploma in Dietetics, M.Sc. Food & Nutrition, B.Sc. Home Science
Dietitian/Nutritionist, Panchkula
How Healthy Diet Can Help You In Leading a Healthy and Happy Life?

The food you eat affects your physical and mental health. In short, it powers your life. Thus, it is pretty clear that to have a perfect and healthy life, consumption of good and appropriate diet is a must. Without a well-balanced diet, you become prone to a number of diseases, leading to an unhappy and unfit life.

To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. ~ Buddha

In order to lead a happy, successful and cheerful life, it is important to have a good health. Only a healthy person can think out of the box and do great work. Several researches have been conducted and all produced similar outputs that the first step to healthy life is a healthy diet plan.

Similar to your favorite racing car, which needs the right fuel and regular maintenance to stay ahead of others, your body too ask for right food and healthy habits like daily exercises and proper hygiene to work properly. Remember, adding the wrong fuel or not taking proper care of the car will affect the car?s power and performance adversely. In the same way, lack of healthy diet will weaken your body's immune.

The other major benefits of consuming a healthy diet are:
? It controls your body weight
? It improves your mood
? It keeps you fresh and active
? It boosts your energy level
? It combats minor and major diseases

?and the list continues. In short, it is clear that having a healthy diet is something you cannot escape from. Now, you must be thinking what to add and what not to maintain an appropriate diet plan. Well, the answer to this question is listed in the essential tips given below:

1. Minimize the amount of saturated and Trans fats: If you are looking for a healthy diet, make sure to cut down on the intake of saturated fats and say a ?no? to the trans fats. The reason being, both enhance the level of cholesterol, which further leads to heart attack and stroke. Therefore, you should:
? Stop consuming the high levels of saturated fats like potato chips and other packaged cookies.
? Reduce solid fats from your diet like butter, margarine and many others.
? Become a label-savvy. Do keep a check on the food labels of the prepared foods available in the market.
? Be a smart buyer and bring home rich food items such as fruits, vegetables, beans, nuts, and seeds.

2. Add fiber-rich foods to foster heart health: The main role of fiber is to prevent heart disease. Along this, it lowers both blood pressure and cholesterol. Therefore, it is necessary to have fiber rich food in your diet. Basically, there are two varieties of fiber:
? Insoluble: For this, add wheat cereals, whole grains, and vegetables like carrots, tomatoes, celery, etc. to your diet.
? Soluble: Having food items such as beans, nuts, barley, oatmeal, and fruits (apples, citrus fruits, berries, and pears) increase the level of soluble fibers in your body.

3. Control portion size and weight: It has been found that the heart of an over weighing person needs to work harder, which further leads to high blood pressure. Hence, in order to maintain your blood pressure and reduce the risk of heart diseases, it is important to achieve a healthy body weight. For this, reduction in the portion sizes can benefit you significantly. Although, you need a professional guidance, yet to start with, the following tactics can help you to control your portion sizes:

? Diverse serving sizes- It incorporates serving a specific amount of food, i.e. with proper measurements. It can be in cups, ounces, spoons or pieces and it differs for every food item. For example, the recommended size for pasta is � cup and similarly, for meat, fish, or chicken, it is 2 to 3 ounces

? Beware of the restaurant food : Whenever you go outside to have something, you need to be more careful. The reason is that the portions served in the restaurants are generally more than anyone needs. So, if you want to go, make sure you order an appetizer rather than an entr�e, share the entr�e with your friend, or just get the leftover food for your next day meal.

Next time you want to eat something, just remember it is healthy diet, which offer better control over the quality and length of your life! If you need more tips to stay fit and healthy you can consult Dt. Madhu Sharma.

Why You Get Muscle Cramps?

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Why You Get Muscle Cramps?

Muscle cramps often occur in the calf muscle of the back of the lower leg. It is often characterized by a momentary sharp pain along with a muscle lump beneath the skin. Just like its sudden appearance, muscle cramp disappears the same way without any botheration. However, a doctor should be consulted if you see any of the following symptoms:

  1. The pain keeps coming back
  2. The cramps result in weakening of the muscles
  3. It causes frequent discomfort
  4. It results in changed skin color, redness or swelling of the skin
  5. The condition doesn’t improve with normal care
  6. Cramps are not associated with obvious causes such as playing, exercising and jogging

What causes muscle cramps?
Any strain on muscle, dehydration, muscle overuse or simply standing for a prolonged time can lead to muscle cramps. The exact cause of muscle cramps is not known in a lot of cases. There could be the following medical conditions that could lead to such muscle cramps:

  1. Blood supply: At times when the arteries narrow down resulting in an inadequate blood supply in the leg, a sharp pain can be felt followed by muscle cramps. This can happen while exercising or playing. It disappears as soon as one rests their legs.
  2. Mineral depletion: Shortage of magnesium, potassium and calcium in the body can lead to muscle cramps. Even medication for high blood pressure can lead to cramps in the legs.
  3. Nerve compression: Nerve compression of the spine can produce sharp pain on the leg muscles. The pain worsens with longer durations of walk. The symptoms, however, can be delayed a bit if the walking posture is changed, like the way one walks while carrying a shopping cart.

What are the risk factors associated to muscle cramps?

  1. Dehydration: Muscle cramps often happen among athletes when they get dehydrated and fatigued while performing in hot temperature.
  2. Age: People over the age of 60 often lose mass in the muscle. The remaining mass gets stressed out soon, resulting in muscle cramps.
  3. Pregnancy: Pregnant women face frequent muscle cramps due to the sudden increase of body weight and restricted movements in the pregnancy period.
  4. Medical conditions: Certain medical conditions such as nerve disorder, thyroid problems, liver failure, diabetes etc. greatly increase the chance of muscle cramps.

Some common ways to treat muscle cramps:

  1. A brisk walk followed by stretching relaxes the muscles and greatly helps in staying away from cramps.
  2. A diet consisting of magnesium on a regular basis gives relief from muscle cramps.
  3. A wet cloth soaked in hot water often shows magical results and gives instant relief from muscle cramps.
  4. Being hydrated throughout the day helps with muscle cramps. It is necessary to consume enough amount of electrolytes so that muscle contraction does not happen. If you wish to discuss about any specific problem, you can consult a doctor.
5817 people found this helpful

Good evening sir I want know that does coconut water contain antioxidants and in what amount does this help in recovery of our damaged nerve cells?

Homeopath, Pune
Good evening sir I want know that does coconut water contain antioxidants and in what amount does this help in recove...
No it does not contsin antioxidants it has lots of minerals and electrolytes in form of vitamin c, e b1, b5,b6, iton ,selenium, potassium,sodium snd low of carb as well it helps in oxidative damage of tissue it does not help in recovery of damaged nerve cell bt helps in hydrating the bosy and tissues primarily.

Hi doctor is it true that it is difficult or impossible to loose the weight after pregnancy if it is scezarian.

BHMS
Homeopath, Gurgaon
Hi doctor is it true that it is difficult or impossible to loose the weight after pregnancy if it is scezarian.
There is no problem in loosing weight after del . You have to reduce your calorie intake and do regular 45 min walk. But start this after 6 months of del when your stitches are completely healed up.
2 people found this helpful

I need to gain weight, I am under weight. I do not have any health related problems. Please help me.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I need to gain weight, I am under weight. I do not have any health related problems. Please help me.
For gaining weight, you have to be patient and practice it correctly. You should take every 2 hourly meal and fix your meal timing and don't take heavy meals. Firstly try to improve your digestion process if you are taking normal diet and you are facing the problem then you should go for liver function test. In diet include good amount of nuts and High Proteins Along With Calories Like Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Please take fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts. Have fruits shake/lassi/badam shake Go for weight gain exercise. For acidity you can have chamomile tea after meals, and it is best to avoid spicy and fried food.
View All Feed

Near By Doctors

85%
(10 ratings)

Dt. Archana Rairikar

M.Sc - Dietitics/Nutrition, B.Sc - Nutrition, Post Diploma In Dietetics, Post Graducate Certificate In Diabetes Education, Diploma In Doctor of Natural Health Sciences
Dietitian/Nutritionist
Satwa - E - Clinic, 
350 at clinic
Book Appointment
91%
(151 ratings)

Dt. Rd Bilkish Raje

M.Sc Dietetics -Outstanding Grade-82%, RD, Special Registered Dietitian
Dietitian/Nutritionist
Ecovalley Nutrition Centre, 
350 at clinic
Book Appointment

Dt. Shilpa Ramdin (Nadem)

BHMS, M.Sc - Clinical Nutrition, Certificate In Sports Nutrition, DNHE
Dietitian/Nutritionist
Sarthak Health Clinic, 
300 at clinic
Book Appointment
89%
(90 ratings)

Dt. Priyanka Joshi

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
360 Degree Nutrition, 
300 at clinic
Book Appointment
91%
(673 ratings)

Dt. Shwetha Bhatia

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist
Mind Your Fitness!, 
350 at clinic
Book Appointment
91%
(24 ratings)

Dt. Tripti Khanna

Master In Food Science & Nutrition
Dietitian/Nutritionist
Sirona Healing Center, 
300 at clinic
Book Appointment