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Dr. Mate Madhavi Suhas

Gynaecologist, Pune

100 at clinic
Dr. Mate Madhavi Suhas Gynaecologist, Pune
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Mate Madhavi Suhas
Dr. Mate Madhavi Suhas is a trusted Gynaecologist in Pradhikaran, Pune. You can meet Dr. Mate Madhavi Suhas personally at Mate Hospital in Pradhikaran, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Mate Madhavi Suhas on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Plot No 286 Sector No 28, Pradhikaran, Landmark:-Nigdi-Pimpri Chinchwad, PunePune Get Directions
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9 reasons curd is great for your health

M.D. (Homoeopathy), B.H.M.S.
Homeopath, Surat
9 reasons curd is great for your health!

Curd or dahi, is a popular food item all over the country. In the north, people eat it with flattened rice or chapatis while in the south, people are great patrons of curd rice. Some sections of the society even consume curd for superstitious purposes. It is thought that consuming curd before embarking on a journey will ensure safety and good health. Made from milk, this dairy product has a lot of health benefits. Here are some reasons why you should add curd to your daily diet starting today.

1. Helps improve digestion
The nutrients present in curd are easily absorbed by your digestive system. Not only that, it also helps in absorbing nutrients from other food items that you have eaten. It can also be used along with spicy food, as curd cools down and neutralises the heat that these foods create. A Taiwanese study even found that curd is helpful in curing H. Pylori infections which is the most common type of stomach infection.

2. Healthy for your heart
In a day and age where more and more young people are falling prey to heart disease, consuming curd can go a long way in maintaining heart health. It minimizes the risk of high blood pressure and helps reduce cholesterol levels by preventing the thickening of carotid arteries.

3. Milk substitute for those who are lactose intolerant
Some people, who cannot consume milk because they are lactose intolerant, can safely consume curd. It converts the lactose present in milk to lactic acid, making it easier to digest. Also, you do not lose out on the nutritional boost that milk provides.

4. Helps boost immunity
Curd has ‘good bacteria’ present in it which strengthens your immune system by fighting against several microorganisms that are present in the body. It is also useful in preventing vaginal yeast infection in women. These properties of curd do not diminish even when it is heated along with curry preparations to add flavour. Eat it daily to prevent infections and stay healthy!

5. Good for your teeth and bones
All dairy products are good for your bones, and curd is no different. Like milk, curd too has a high amount of phosphorous and calcium. This makes it beneficial for your teeth and bones as it helps promote bone growth and makes your teeth stronger. Taking care of your bones is essential if you want to avoid painful diseases like osteoporosis and arthritis in the future.

6. Can be used as a skincare product
Nutrients like zinc, Vitamin E and phosphorus make curd a natural skincare product and it is often used as an ingredient in homemade packs. A simple mixture of curd, gram flour and lime juice can be made at home to give you an attractive and glowing face.

7. Helps get rid of dandruff
Many advertisements claim to have found the magical chemical formula for curing dandruff. But, curd can be a simple homemade solution. Why is it good to get rid of dandruff? It has lactic acid which has anti-fungal properties. What more? You don’t even have to add other ingredients to it. Just whip some curd in a bowl, and add it to your scalp. Leave it for an hour, and wash properly with water.

8. Helps you lose weight
Whenever nutritionists make a diet plan, the first thing they include is curd. The calcium present in it prevents your body from pumping more cortisol. Hormonal imbalance of cortisol is responsible for a host of problems like hypertension, obesity and cholesterol.

9. Helps release stress and anxiety
Being stressed can wreck your health. Finding ways to relax and rejuvenate is imperative in today’s world. Along with other things, eating some curd can surely help. According to a study conducted by UCLA’s School of Medicine, eating curd was linked to lower levels of activity in the part of brain responsible for emotion and pain.
41 people found this helpful

My partner swolows my semen is alright or it will create a problem? can she get pregnant?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Nothing to worry, it is safe provided both of you maintain optimum hygiene. Swallowing semen carries no additional risk other than those inherent in fellatio. Fellatio does carry transmission risk for sexually transmitted diseases such as human papillomavirus (hpv) or herpes, especially for people with bleeding gums, gingivitis or open sores. An average ejaculation contains trace amounts of many nutrients such as zinc, calcium and potassium, as well as vitamin b12. The limited studies on the health benefits of semen ingestion are positive.
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My wife is pregnant, 6th month, her hb is 8.2, dark circles are appearing and being dark day by day is it normal? what should she take to increase hb? any special medicine? please reply asap.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Dark circles are normal. But Hb should be increased. Whenever a pregnant lady comes to us, we can not give enough time to see all reports, but we must concentrate on Hb- so she needs therapy- depending on detailed result- iron or not, blood may be needed. In some cases, iron should not be given. So, detailed blood tests are eesential.
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Healthy Diet for IT Workers

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Play video

Know what type of diet IT workers should follow to stay fit

3621 people found this helpful

My periods are not regular. I have gap of 2-3 months. I have ayurvedic treatment but it was not effective. Please help.

MBA (Healthcare), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Patna
My periods are not regular. I have gap of 2-3 months. I have ayurvedic treatment but it was not effective. Please help.
I think you r suffering from pcod. I prescribed this medicine your period will be regular. Evecare (himalaya) 1tsfx2 = 1 months sharbat mudir 1tsfx2=1phyl during mens.
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I am a 28year old female. I'am very embarrassed to say but, Yesterday I was having sex with my boyfriend. I was giving him blowjob. All of a sudden he ejected his sperm in my mouth. Not to say but, his cum was my mouthful and so tasty that I swallowed it. Now i'am worried:- Will it cause any harm to me? Will I get pregnant?

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
I am a 28year old female. I'am very embarrassed to say but, Yesterday I was having sex with my boyfriend. I was givin...
Swallowing of semen will not cause you pregnency. Oral sex doesnot cause pregnency. Do not worry at all.
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Hello doctor, I have irregular cycle and I have 5 years old baby. I want to get pregnant now what can I do? Please tell me.

Advanced Aesthetics
Ayurveda, Gulbarga
Hello doctor, I have irregular cycle and I have 5 years old baby. I want to get pregnant now what can I do? Please te...
Ayurvedic medicenes 1. M2tone syrup 5ml 2 times a day 2. Kumariasava 3spoon mix with 1 glass of water 2 times a day for 3month and when regular period concieve chances r more.
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I'm pregnant 2 months completed. So pls suggest me the high tips n food chart for our safe baby.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I'm pregnant 2 months completed. So pls suggest me the high tips n food chart   for our safe baby.
Hello, a pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.
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Mujhe periods ki bahut dikkat he mc regular nhi hoti 1 ya 2 month gap ho jata he to uske liye mujhe koi solutions do aap pls.

BHMS
Homeopath, Faridabad
Mujhe periods ki bahut dikkat he mc regular nhi hoti 1 ya 2 month gap ho jata he to uske liye mujhe koi solutions do ...
Kindly explain me - Is it happening for the first time? Since how long you have been suffering from this problem? Is there history of the same in your past as well? Any associated symptoms or complaints? Any medical condition do you have? Have you been to a gynaecologist or got some investigations done (if yes, kindly share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to delayed menses. Also, if you are married and you do have active sexual life, get the pregnancy test done first and share the report with me. Meantime, suggesting you general tonics which will supply your body with calcium and iron - Five Phos. and Alfaalfa Tonic - take both the medicines thrice a day daily for 1 month.
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My age is 40 years & I had conceived via ICSE & my HCG levels were very good for a couple of days but suddenly my HCG level dropped drastically & the pregnancy failed to sustain, what could be the reason behind this?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My age is 40 years & I had conceived via ICSE & my HCG levels were very good for a couple of days but suddenly my HCG...
The exact reason is difficult to say without investigation. Main reasons are endometrial receptivity problem, progesterone deficiency or other systemic disease that do not support pregnancy.
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Pregnancy Tips

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
Pregnancy Tips

Regular pap tests i. E. Tests which look for any signs of cervical cancer should be conducted regularly so that it can be detected at its initial stage and can be treated accordingly.

12 people found this helpful

My wife is five month pregnant. Now she is suffering low thyroid what can I do . She have high blood pressure in last pregnancy. HELP SYNDROME.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
My wife is five month pregnant. Now she is suffering low thyroid what can I do . She have high blood pressure in last...
Low thyroid means she will require thyroid medicine. Please consult an obstetrician and endocrinologist and get treated.
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Exercise for Healthy Gums

BDS, Certificate course in Oral Implantology
Dentist, Aligarh
Exercise for Healthy Gums
You can exercise for healthier gums as well. Gently bite down so as to make sure that your teeth make a clinking sound when they meet. Repeat this 30 to 40 times continously. This exercise will stimulate the flow of blood and will keep your gums healthy.
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I am 22 male and my girlfriend is 21, we both are virgin and we had a intercourse of three mins five days before but am not sure that my sperms where out at that time but am afraid that it may result in pregnancy and if that happens how to terminate it suggest me.

MD - Anaesthesiology
Neurologist, Shimla
See have sexual intercourse is not a problem but you should have used a condome. You can consult some gynecologist if not a pregnancy. But to become pregnant it will take one and a half month. Have pregnancy kit and do test after three weeks and repeat after 45 day.
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I have been married for a years. My wife is elder than me by 3 years and she does have thyroid she is having thyronorm 88 tabs. We had relation from long time but she is not able to conceive. Is there a problem with her or should I go through any tests. I have to go through a fertility test for myself how much does it costs?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I have been married for a years. My wife is elder than me by 3 years and she does have thyroid she is having thyronor...
Hello, as told by you, your wife is 3 years elder ie she is 40 years now. The age is not very favorable for good fertility. However, both of you should get a detailed checkup done without wasting time. If cost is a factor, go to a government hospital for the purpose.
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How many month a pregnant woman can sex?

MBBS
General Physician,
In the whole pregnancy she can have sex but keeping in mind not to harm the abdomen and can use lateral position for sex.
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Respected sir, my wife have problem regarding weakness & not taking food also completely. Her age was 25, please inform me any supplement or capsules/vitamin.

M.D in Ayurveda, B.A.M.S
Ayurveda, Jalna
You have a lot of supplements available in market, but that will not work. Bcoz anorexia is main problem.
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I am saroj yadav. I am pregnant, I want to know what to do, what to eat and what not to do in first trimester.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am saroj yadav. I am pregnant, I want to know what to do, what to eat and what not to do in first trimester.
you should take rich iron and calcium diet during pregnancy and nutritious and healthy diet.take five servings of fresh fruits and vegetables (including at least one serving of a dark orange vegetable, two servings of dark green leafy vegetables, and one serving of citrus fruit) six servings of enriched, whole-grain breads and cereals. Three servings of nonfat or low-fat milk or milk products two to three servings of extra-lean meats, chicken without the skin, fish, or cooked dried beans and peas eight glasses of water
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I am pregnant from 20-25 days. My age is 16 year old and weight 49 kg. Can I use Iron and Calcium tablets?

MBBS
General Physician, Chandigarh
I am pregnant from 20-25 days. My age is 16 year old and weight 49 kg.
Can I use Iron and Calcium tablets?
You should start these tabs only after completing three months at present you can take tab folic acid once daily under the guidance of a gynaecologist
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I am pregnant and 7th month is running. But problem is baby is very weak and weight is approx 500 to 700gm. Than what should I do. Please tell me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am pregnant and 7th month is running. But problem is  baby is very weak and weight is approx 500 to 700gm. Than wha...
In order to help you I would need to know the exact scan report and also what other medical problems you have. Also I need to know your recent bp, hb, urine re and blood sugar.
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