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Hi I am 33 years old. I am loosing interest in sex since last 1 years and losing hardness of penis too. I got operated on my left ellaic bone for removal of benign tumor 2 years back. please advice.
The benefits of consumption of the right kind of the food are more than one. They are not only required for sustenance, but if chosen right, they also provide the right kind of boost to your sex life. Some of them are:
- Avocados: The reputation of avocados as an aphrodisiac has been well established over the years. Packed with unsaturated fats and being extremely low in saturated fats, they are very good for the heart which in turn keeps the men away from the risk of erectile dysfunction.
- Almonds: Almonds have always been associated as stimulants. They are rich in nutrients and other minerals that help in boosting your sexual health and also aid in the process of reproduction.
- Strawberries: They not only look delicious, but are rich in folic acid, one that keeps away birth defects in women.
- Oysters: Oysters have been long known as aphrodisiacs; consisting of zinc that boosts the libido. Other than oysters, several sea foods like salmon and herring are also known for their ability to enhance your sex life.
- Arugula: This leafy green helps in arousal and also helps in maintaining your sexual health. They do that by absorbing those contaminants in the environment that adversely affect your libido.
- Figs: Though this fruit may look funny, they serve as excellent aphrodisiacs and boost fertility. Filled with both soluble and insoluble fiber, they are equally beneficial for the heart.
- Citrus: Apart from its excellent taste, this fruit is rich in with vitamin C, antioxidants and folic acid, which help in the reproductive health of men.
- Spinach: This green vegetable is filled with plenty of advantages, but it is also beneficial for the bedroom. It reduces exhaustion and fatigue and provides the much needed energy.
I see myself always suffering from headache, I have consult many doctors but when medicine fishes then it starts paining again. Why? please help.
Once I had a sports meet and I was having fever but even then I went for the race, after the race I got cramps that I couldn't even walk, I was admitted in hospital but I never fully recovered, now the problem is even after 6 years, I get the pain whenever I bend my knee fully, I did exercise and build leg muscles but still not much difference, what to do now.
How to know sinus or dust allergy .I have both symptoms .doctor prescribed me levocetirizine tab. Still I have same problem.
A healthy diabetic diet can incorporate any sustenance with some restraint, the length of it permits you to keep your blood sugar levels inside target. Notwithstanding, 'control'might be hard to apply to a few foods in light of their high starch content. A few foods likewise appear to trigger longings or advance indulging. In the event that you have diabetes, it might be best to abstain from eating these foods, to avert issues with your blood sugar that could bargain your health.
- Candy: One needs to avoid a number of confectionary items as they are high in sugar content, such as candy, cookies and syrups etc. Yet these below quality starches likewise cause an emotional spike up in the blood sugar levels and can add to weight increase, both of which can exacerbate diabetes confusions. Figure out how to fulfill your sweet tooth by nibbling on top notch starches, for example, crisp organic product.
- Pretzels: Pretzels have a healthy picture, yet a look at the fixings list uncovers that their wholesome notoriety is horribly undeserved. Almost every brand is produced using the same fundamental fixings: White flour (wheat flour that has been stripped of its supplements and fiber), yeast, salt, vegetable oil, corn syrup. It's conspicuous from its not very impressive fixing list that this prevalent nibble is basically without sustenance.
- Nibble pastries and cakes: It's regular learning that snacks that are packaged and heated products are stacked with sodium, sugar, white flour as well as additives. Their perilous combo of refined flour and sugar spikes blood sugar as well as advances irritation, which meddles with insulin's capacity to work legitimately.
- Bacon: Notwithstanding entire fat dairy foods, greasy or marbled cuts of meat additionally convey a powerful measure of soaked fat, which starts aggravation in the body and prompts different symptoms.
- Milk: For those with diabetes, a diet high in immersed fat can decline insulin resistance. Keep entire milk out of the ice chest and get 1% (low-fat) or skim (nonfat) milk. Additionally, attempt your best to maintain a strategic distance from other entire milk dairy items like cream, full-fat yogurt, normal cheddar and cream cheddar; rather, pick their decreased fat partners at whatever point conceivable.
- White Bread: Refined starches in white rice, white bread, and any structured with white flour and white pasta, act a great deal like sugar one time in the human body begins to process them. Thusly, much the same as sugar, refined starches meddle with glucose control and ought to be stayed away from by those with diabetes.
- French Fries: Trying too hard on oily, signed foods can prompt weight pick up and wreak devastation on the blood sugar you have. Potato chips, French fries, and doughnuts happen to be especially terrible decisions for diabetics since they're made with carb-substantial, dull fixings, which can bring about levels of blood glucose level for shooting up.
- Natural product juice: While entire fruits are a healthy, fiber-rich starch choice for diabetics, the same can't be said for organic product juice.
Every night during sleep my penis become erected it disturbing my sleep but when I go to urine it become normal sometimes it causes night fall what should I do?
DOCTOR I AM VISHAL SRINIVAS AGE ABOUT 40 YEARS DOCTOR MY NOSE ALSO BLOCKED CANT BREATH PROPERLY DUE TO THIS I AM GETTING HEADCHE OFFEN NECK PAIN PLEASE SUGUEST.
I got hit by a ball in my left ear and now its blocked. I am not even able to hear from it properly. Please let me know any nice medicine.
I have headache from last few months. Lt has been disturbing in my and paining a lot. How to get rid to it.
I have been diagnosed with high uric acid 7.0 and very low vitamin D (7) What should I avoid in food? Is exercise recommended?
I am suffering from dry cough. And I have gave the problem of skin circle. So please give me the solution of dry cough and skin problem.
I want to know the symptoms of diabetes / sugar because I have a doubts weather I have or not? Please reply as soon as possible.
- Stay hydrated. An upper respiratory tract infection like a cold or flu causes postnasal drip.
- Try lozenges and hot drinks.
- Take steamy showers and use a humidifier. A hot shower can help a cough by loosening secretions in the nose.