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Dr. Manoj M Deshpande

Ayurveda, Pune

200 at clinic
Dr. Manoj M Deshpande Ayurveda, Pune
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Manoj M Deshpande
Dr. Manoj M Deshpande is a popular Ayurveda in Narayan peth, Pune. You can visit him at Kalpataru Ayurvediya Chikitsalaya in Narayan peth, Pune. Book an appointment online with Dr. Manoj M Deshpande and consult privately on Lybrate.com.

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Kalpataru Ayurvediya Chikitsalaya

Kalpataru Ayurvediya Chikitsalaya.1st floor,Patwardhan Gad Apartment,Kelkar Road.545,Narayan Peth,Landmark:Mati Ganapati Chowk, PunePune Get Directions
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I had a sour (pimple) on my face a year ago and now it had left a small mark on my face can I do something for it to be like first how I was Tretinoin cream U.S.P Hytino cream Is the name of cream which I use.

BHMS
Homeopath, Raebareli
I had a sour (pimple) on my face a year ago and now it had left a small mark on my face can I do something for it to ...
Use sugar scrub to erase pimple marks- this is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. - take three tablespoons of sugar - 1 tablespoon of milk powder - 1 tablespoon of honey mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes.
1 person found this helpful
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Hello Dr. i am doing daily sex with my wife. My question is I need more power and long time sex with my wife what can I do and which food can taken for better sex. pls tell me.

BHMS
Homeopath, Faridabad
Hello Dr. i am doing daily sex with my wife. My question is I need more power and long time sex with my wife what can...
Hello, Take Schwabe's Damiaplant/ thrice daily for 4 weeks. Food: Foods which have got aphrodisiac properties are - Dark chocolates, oysters, spicy and chilly food, almonds, honey, asparagus, avocado, banana, coconut, dates, eggs, garlic, mango, mushrooms, lady's finger, olive oil, pistachio, sesame seeds, onion, mint, aloe, celery.
31 people found this helpful
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I'm suffering from knee pain, age is 30 years, regularly it's not paining but when I am walking then it's paining, actually when its paining I can't handle that pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm suffering from knee pain, age is 30 years, regularly it's not paining but when I am walking then it's paining, ac...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
3 people found this helpful
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I have these white spots on my face. And I've figured out that they are called milia. What are they? How can I get rid of them. Uhhh Just so that you know they have come till my eye lids now. Help what do I do.

BAMS
Ayurveda, Ambala
I have these white spots on my face. And I've figured out that they are called milia. What are they? How can I get ri...
The cause of white spots are * loss of pigmentation * fungal infection * loss of upper skin due to dryness to treat the white spots- * apply coconut or mustard oil on the effected parts once a day specially in the evening. * crush 15-20 leaves of neem and put them in a bucket of luke warm water for 15 minutes & take bath with this water. * take a glass of milk added with a teaspoon of protien powder once a day. *you are advised to take 20 leaves of neem, grind them and make their paste with small amount of water. Apply that paste for 30 minutes on that body part after removing it apply coconut oil on it. Apply this paste once in a week. * apply the paste of aloe vera & turmeric powder on the effected parts of body 2 times a week for 15-20 minutes. * avoid to eat non veg, mango, jaggery, garlic for 10 days.
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She is facing knee pain since 2 years in right side. She is hypothyroid patient and by taking medication it subsides and remain for 3 days and then again pain starts. Prescribe a medication for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She is facing knee pain since 2 years in right side. She is hypothyroid patient and by taking medication it subsides ...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the knee against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Hi, i'm 24 years male my weight is 58 kg but I fill I am thin and weak how to make some fat in my body and also my eyes in deep of cheek how to solve it and looking good?

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Hi, i'm 24 years male my weight is 58 kg but I fill I am thin and weak how to make some fat in my body and also my ey...
You have to be little patient while gaining weight as it takes time. Try to indulge yourself in physical activities like yoga, meditation etc you need to take protein rich and high carbohydrate diet. Like in break fast you can include banana shake + parantha, in mid morning have butter milk and sprouted moong daal chaat, lunch have atleast 3 chapatis + veg+ curd+ salad, evening take mango shake and at night agin 3 chapatis + dal+ vegetable+ salad. Include paneer, soyabean in you diet.
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I am 20 years girl with 63 kg weight and 5'4" height. I wish to reduce weight by doing exercises.

MSc
Dietitian/Nutritionist, Chandigarh
I am 20 years girl with 63 kg weight and 5'4" height. I wish to reduce weight by doing exercises.
Hi lybrate-user - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
1 person found this helpful
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Hi I am recently married 24 years women. After marriage my weight was increased. Now my weight is 70 kg. How to lose my weight.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Hi I am recently married 24 years women. After marriage my weight was increased. Now my weight is 70 kg. How to lose ...
U take low calorie low sodium high protein diet. 45 min walk daily speedly. Don't take rice at night. Don't take coffee. Drink 10-12 glass of water. Don't drink immediately after meal. 4 -5 in a day on frequent interval.
7 people found this helpful
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I am fed up of acnes and pimples. And the black spots made by the pimples. My skin is oily. I can put anything on my face to remove it and I do not want anything which I have to eat.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am fed up of acnes and pimples. And the black spots made by the pimples. My skin is oily. I can put anything on my ...
Home Remedy- Make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste... Treatment- 1-Apply pranacharya chandrakanta lep on your face for 15 minutes then wash it with warm water... 2-Take pranacharya b clean syrup 2-2 tsf twice a day. 3-Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc....... Diet-avoid taking tea and coffee...spicy food and junk food...drink lots of water and fruit juices
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My girlfriend had periods on 17 /6/16 its due to 2 dosage of unwanted 72 now she has vomiting and nausea ,back pain we had sex after 15 days of her periods with condom .Is she pregnant because she has symptoms like that as said above.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
My girlfriend had periods on 17 /6/16 its due to 2 dosage of unwanted 72 now she has vomiting and nausea ,back pain w...
If she had got the periods then there will be no signs of pregnancy. If she had a continued pregnancy she would not had periods.
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Hi, currently, i am having upper back pain. This pain has started as an intermittent pain a year back. I have been visting doctors and taking vitamins & pain reliever as per their advice. No effect. Please help.

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions and learn exercise. Take calcium and methylcobalamine supplement also.
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BDS
Dentist, Malda
Dental problems during pregnancy are quite common.One of the most common dental conditions is pregnancy gingivitis, which can cause red, tender, and swollen gums that bleed easily. Pregnancy gingivitis occurs because of the increase in the hormone progesterone. Even if you're diligent about brushing and flossing, pregnancy gingivitis can still be a problem, if left untreated; it can lead to periodontal disease, which studies show increases your risk for having a preterm and low birth weight baby.
If you’re pregnant or planning to become pregnant, here’s what you can do to prevent dental problems :
1. Brush and floss
2. Get cleanings every 6 months
3. Eat right
4. Chew gum and drink water
5. Treat infections
Awareness At Its Best !

http://drsudiproy.zohosites.com/
3 people found this helpful

I am losing my hair quickly and my hair white how they doing black give me solution in white hair.

MD - Homeopathy
Homeopath, Aurangabad
I am losing my hair quickly and my hair white how they doing black give me solution in white hair.
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert.
2 people found this helpful
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She has some pimple scar on her face how can she remove it and also wants pigmentation.

BHMS, DEMS
Homeopath, Pune
She has some pimple scar on her face how can she remove it and also wants pigmentation.
Use richfeel anti blemish cream 2 times/ day for one month. Scrub your face once in a week. And then revert me for further treatment.
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On November 2014 I suffered from retrobulbber optic neuritis and neurologist gave me solumedrol 1gram so it cured the infection. Now it sometimes pains on the right side of my head as it used to pain at the starting time of the infection. My right eye was not fully cured now also there is only around 80% vision visible rest of the vision is blurred. Note: I also have history of dengue.

DM - Neurology
Neurologist, Rajkot
On November 2014 I suffered from retrobulbber optic neuritis and neurologist gave me solumedrol 1gram so it cured the...
You suffered optic neuritis which has been partly cured. But the pain may be unrelated to optic neuritis. Only if there is further loss of vision in the same eye than the pain can be attributed to recurrent optic neuritis.
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Sir my friend hv a low blood pressure What should we do to maintain blood pressure & have any diet to maintain blood pressure please give you suggestions. She is weak.

MBBS, PGDCC
Cardiologist, Delhi
Sir my friend hv a low blood pressure
What should we do to maintain blood pressure & have any diet to maintain blood ...
Hi, For low bp, drink lot of water with some salt in it. Symptoms will improve. Eat lot of fruits. Their is no special specific diet for low bp. Thanks
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I am also suffering pcod nad I hv lost so much weight and now I got so much weak by health. I am taking femilon which has prescribed by my doctor. Yet I am thinking to join gym for improving my health & weight. So before joint I want to know shall I join the gym? Bcz after joining I do not want any causes with or from pcod.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am also suffering pcod nad I hv lost so much weight and now I got so much weak by health. I am taking femilon which...
First concentrate on your diet take health nutritious diet, or get a diet chart for you. Also get a thyroid and sugar tests of you done. Exercise for pcod female is not only for weight loss but to maintain hormonal balance.
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Hi, I am 24 old & I am having the black lips since birth, can you suggest me any medical cream, to make my lips pink permanently.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi,
I am 24 old & I am having the black lips since birth, can you suggest me any medical cream, to make my lips pink ...
Applying lemon juice on your lips can make your lips lighter. Follow this for a couple of months. You can scrub your lips with a piece of lemon to exfoliate your skin. ... You can also apply a mixture of lemon juice, honey and glycerin (1/2 tbsp each) for improving the complexion of your lips.Exfoliation is one of the best ways to remove dead skin cells. To make your natural lip exfoliant from lemon, obtain a slice and squeeze the juice into a small amount of sugar. Mix the two ingredients and apply on your lips using a finger. Rub gently in a circular motion to avoid skin injuries.
1 person found this helpful
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I am 23 years old and I my weight is 81 kgs height 167 inches what should be my perfect weight according to height and how should I loose my weight. I go to gym daily but inspite of it I have gained 2 kgs more before gym it was 79 kgs n now it is 81 kgs please help my marriage is there after a month.

MD - Microbiology, MBBS
General Physician, Coimbatore
I am 23 years old and I my weight is 81 kgs height 167 inches what should be my perfect weight according to height an...
Dear lybrate-user, I got your question. The reason for your increased weight could be due to many reasons. One of the biggest risk for weight gain is abnormal eating mainly rice, junk foods & bakery items.
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My baby is 12 months old and still teeth is not coming, I am little worried about it. Can you please guide or suggest what things we need to do?

BDS
Dentist, Rewa
My baby is 12 months old and still teeth is not coming, I am little worried about it. Can you please guide or suggest...
its not compulsory that every child gets his tooth erupted at the same age it can be a bit late for different children if still you are worried an xray known as opg cn bE done which will show the proper position of all underlying teeth buds
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