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Dr. Manoj M Deshpande

Ayurveda, Pune

200 at clinic
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Dr. Manoj M Deshpande Ayurveda, Pune
200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Manoj M Deshpande
Dr. Manoj M Deshpande is a popular Ayurveda in Narayan peth, Pune. You can visit him at Kalpataru Ayurvediya Chikitsalaya in Narayan peth, Pune. Book an appointment online with Dr. Manoj M Deshpande and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Kalpataru Ayurvediya Chikitsalaya

Kalpataru Ayurvediya Chikitsalaya.1st floor,Patwardhan Gad Apartment,Kelkar Road.545,Narayan Peth,Landmark:Mati Ganapati Chowk, PunePune Get Directions
200 at clinic
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Hello .since a few days I am getting red bumps all over my face .it keeps coming back again and again .i am 21 year old .i do not know if that is acne or a heat boil .i never had acne problem evn in my teen .plz help me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello .since a few days I am getting red bumps all over my face .it keeps coming back again and again .i am 21 year o...
* Don't scratch or pinch your eruptions. This will cause more damage--- * Avoid fried and oily foods. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy .Homoeopathy has good treatment for your problems without causing adverse effects. To start with, take Merc Sol 200—once daily in the morning and give feedback after 5 days. For further treatment, contact me through Lybrate
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Dear doctor what is pus cells in white blood cells and how much normal range of pus cells in urine test?

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery), NDDY(Naturopathy and Yoga)
Homeopath, Mohali
Dear doctor what is pus cells in white blood cells and how much normal range of pus cells in urine test?
Dear lybrate USER we can say that pus cells are the debris of the white blood cells which die while fighting with the bacterias.In females 5 to 6 in urine are normal.
1 person found this helpful
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Hi, I lost my smelling sense two years back I've also consulted with few doctors but good results. Can this be cured? Thanks

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi, I lost my smelling sense two years back I've also consulted with few doctors but good results. Can this be cured?...
Hello c bhaskaran, I need your medical history to answer you proper. You do start nasya with ayurvedic nasya oil. With ayurvedic dhumapana treatment it help you better. Nasya- means pouring 2 drops of oil or medicines to both nostrils at particular time. Dhumapana- it's medicated sticks use to create smoke for treatment. Quite smoking.
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I have constipation problem since my child hood. Now I got gas trouble problem. Sometimes I got hard pain in my chest. I can t eat food in nights.

MD, MBBS
General Physician, Bangalore
I have constipation problem since my child hood. Now I got gas trouble problem. Sometimes I got hard pain in my chest...
You should avoid spicy food and avoid hot beverages, drink sufficient water and also eat fresh fruits and vegetables.
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My friend face is very dark and continually pimples, spread almost 10 years pls any suggestions to help me for my friend she was very upset pls.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
My friend face is very dark and continually pimples, spread almost 10 years pls any suggestions to help me for my fri...
Hello, use blooume ointment no, 55 - 3 times a day take cap. Neem guard n garlic pearls - one in morning abf add steam vegetable n soup
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Self Medication is Dangerous

MD - Paediatrics, MBBS
Pediatrician, Jodhpur
Self Medication is Dangerous

No medicine should be taken by self. Unless prescribed by a doctor for the particular use for a particular period or a particular situation.
All the drugs labeled schedule are to be used only under medical supervision. The doctors have to monitor harms and benefits, it does to an individual.

6 Ways To Manage Back Pain!

Interventional Pain Management
Pain Management Specialist, Lucknow
6 Ways To Manage Back Pain!

Whether you're old or young, male or female, having a backache can be a real pain! A number of factors ranging from osteoarthritis to muscle strains can be attributed to back pains. No matter what the cause of a backache, a combination of core strengthening exercises, activity, and physical therapy can help lessen the pain.

A backache can be caused by something as simple as bending the wrong way. Hence, the first step towards dealing with a backache is to pay attention to daily movements. If you have to lift something heavy off the floor, bend your knees and let the weight of your load fall on your legs instead of it falling on your back. Here is more on how you can fight back pain with a bit of effort:

1. Light exercises
Simple, light exercises are the most effective ways of dealing with back pain. The key to exercising your back is moderation and knowing your limits.

2. Brisk walk and yoga
Regular brisk walks and yoga exercises that strengthen and stretch back muscles are effective ways to reduce and prevent back pain.

3. Right posture
Exercise can also help reduce excess weight that in turn helps reduce backaches. Slouching not only causes a hunch back but also aggravates back aches. Hence, maintain a right posture to take the pressure off nerves and lower back pain.

4. Proper posture while sleeping
A good night's sleep can also help soothe inflamed back joints and repair strained muscles. Pay attention to your mattress and ensure that your back is flat when you lie on it. Sleeping on your side can also help deal with the back pain. Consider resting your neck on a pillow, to keep your spine aligned while you sleep.

5. Hot & cold therapy
Experiment with hot and cold therapy before picking one of them to deal with your back pain. While applying ice packs on your back can help reduce inflammations, hot packs work better to reduce cramps and muscle spasms. Whether you use a hot pack or a cold pack, do not leave it on for more than 20 minutes.

6. Natural supplements
Natural supplements such as flaxseed oil, calcium, magnesium and vitamin C are helpful when dealing with back pains.

For short-term relief, you could also try over the counter pain relievers. However, do not let this become a long-term habit, as your body could get dependent on it. Other potential side effects could include stomach and liver problems. Hence, if your backache does not subside on its own, it is best to consult a doctor before treating it yourself.

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Sir Because of my routine I was unable to focus on my physic which resulted in short heightened. So please guide me how to gain height please help.

Pulse Diagnosis Expert - Fundamentals of Ayurvedic Medicine
Ayurveda, Gurgaon
Sir Because of my routine I was unable to focus on my physic which resulted in short heightened. So please guide me h...
Hi , Height generally gets effected by improper growth of Asthi Dhatu . 1) Have 1 gram ashwagandha churan + 1 gram gokhsura Churan + 1 gram Musali + 1 gram shatavari with 250 ml of milk Twice after food 2) But Organic india LKC and have 1 capsule three times a day before meal This will improve your asthi dhatu
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My belly increasing slowly. Due to office work I can't able to do exercise. Pls suggest me to reduce this. Thanking you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
My belly increasing slowly. Due to office work I can't able to do exercise. Pls suggest me to reduce this. Thanking you.
For weight reduce in particular organ, excersice of that organ is best. Diet & medicine can affect on whole body. So start abdomen excersice. One more thing you can do it, use barley flour & triphala powder. Use it for massage on abdomen before going to bath I m giving simple general tips * take luke warm water only *take turmeric before food * avoid day sleep * use cow ghee and milk *take buttermilk, avoid curd.
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Am not able to sleep at night and day but feeling like sleepy but if I sleep then am not getting sleep when I woke up I don't feel like I slept during sleep also I can hear what's going on around but eyes are closed please help me with medication suffering from more than 2 months.

MBBS
General Physician, Mumbai
Am not able to sleep at night and day but feeling like sleepy but if I sleep then am not getting sleep when I woke up...
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms,legs with soap and water at bedtime for a peaceful sleep.
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I'm working out in gym for an hour daily except on Sunday. Daily i'm eating 7 bananas and 1 scoop protein powder twice. How long does it takes to build muscle. I'm giving enough rest also.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I'm working out in gym for an hour daily except on Sunday. Daily i'm eating 7 bananas and 1 scoop protein powder twic...
Hye, thanks for the query. Just eating so many bananas and a protein powder cannot help muscle growth. Remember it's all about eating the right food at the right time that is crucial. Firstly understand that muscle gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Muscle gain is all about taking more nutrients than you use up. Eating the right foods at the right time is very important. There is no one food that helps muscle gain. Eat meals at frequent intervals. You need to eat at least 6 meals a day. Eat a protein rich mid meal between each main meal. Pre/ post workout meals need a certain amount of carbs and proteins depending on your exercise routine. Avoid junk, sugary, oily foods. Include dairy, eggs, nuts, fruits, dry fruits, vegetables, whole grain cereals, smoothies, masala milk, healthy oils in your diet. Restrict eating sugary, sweet foods. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least 6 days a week. It helps development of muscle mass and improves appetite. Even if you were to take just medicines or supplements they will not work in isolation. You need to have a nutrient dense meal and good exercise routine, it's crucial.
3 people found this helpful
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I have not sleep for two days and now my head is aching what to do? please help me.

MBBS, cc USG
General Physician, Gurgaon
I have not sleep for two days and now my head is aching what to do? please help me.
Hello, You Can take 1.Tablet Crocin (Paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days ( maximum 2 tablets with gap of 12 hour can be taken in a day ) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. get your BP checked 6. regular physical exercise and meditation and yoga and kindly get your CBC checked and review with reports and kindly give me complete history of your headache for further Management like like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis
1 person found this helpful
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I am having fever and pain in joints and muscle a little and weakness for 1 day .I took anti fever pills nothing happened it's now higher .what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I am having fever and pain in joints and muscle a little and weakness for 1 day .I took anti fever pills nothing happ...
Take Tablet Dolo 650mg, 3 times a day, take proper rest,keep cows ghee in your diet Take more liquid diet,light food like khichadi,rice,jawar roti, fresh fruits, Use warm water for drinking, keep your home area clean & dry,cprevent mosquito bite,use mosquito net, Take more liquids,healthy food, , Take Medicines for fever control, avoid outside food,,preserved food,canned food, chilled water oily,spicy ,fast,bakery foods, excessive tea,coffee,cold drinks, All the Best
1 person found this helpful
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Sir, I am 38 years. I sweat more than normal while less labour also got tired. I have problem of dizziness usually. Please advise.

MS , MBBS
ENT Specialist, Bangalore
Sweat depends on the number of sweat glands which you seem to be having more. Regards tiredness. If your putting on weight of late then get your thyroid profile tested.
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Dear sir, i am working as a sr. Scientist here i have been facing a problem since last ten years (i wont get the tight sleep) (through night i am having lots of thoughts) now i am using clientra (escitalopram oxalate) 20mg tablets once a day.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
This medication is an antidepressant of the selective serotonin reuptake inhibitor (ssri) class, it has some side effects. If interested in ayurveda treatment let us know.
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I've dental problem. I don't why are they decading I smoke now. But it was just after it's before. I've lost one of my tooth from it's root and now it's paining a lot. What shall I do please recommend me i'm looking for treatment.

BDS
Dentist,
I've dental problem. I don't why are they decading I smoke now.
But it was just after it's before. I've lost one of m...
It seems you need to maintain your oral hygiene, if you are suffering from bleeding in gums too, pls cut down on your smoking, start brushing with soft brush and apply soft pressure, see, the tooth you lost, have any root pieces left, bec of which your getting pain, the cavities, if you have will not get treated on its own, it has to be treated and filled, use chlorhexidine mouthwash for one week, as per instructions, use floss regularly.
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I am female I am very thin and short but want to talk and fit my body. Now what should I do?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am female I am very thin and short but want to talk and fit my body. Now what should I do?
One of the simplest home remedies 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month Causes: • Excessive physical activity • Skipping meals • Fasting • Emotional stress • Genetic factors • Hyper-active thyroid leading to frequent bowel movement • Inability to absorb food causing loss of fat this is very helpful.
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I am 23 years old since 2 years my weight is same 55. And my height is 6. How to gain.

BHMS
Homeopath, Faridabad
I am 23 years old since 2 years my weight is same 55. And my height is 6. How to gain.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Take care.
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My son of 5 years old swallowed one rupee coin yesterday. I have checked my child stool yesterday itself but the coin has not came out. What I should do? Please help.

BHMS
Homeopath, Howrah
My son of 5 years old swallowed one rupee coin yesterday. I have checked my child stool yesterday itself but the coin...
Consult doctor (gastro-enterologist) imidiately and try to locate its position. It may cause trouble like pain, vomitting, discomfort etc. It should be removed as early as possible. Do not wait to come out of its own as the coin is bigger and child's age is five yrs.
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