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Treatment Of Erectile Dysfunction
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I have applied toothpaste under my eye to reduce the white head, but in the morning my skin got red and burning, it left some big open pores. What to do now? please help.
I am 29 years old male At my child hood age of 15 my 2 front teeth was braked after that. I am managed with clips Now I want to implant my front 4 dentals. So front 2 teeth was bone grafting was must. Beside teeth's no need to grafting So after bone grafting how many days it will be taken for fixed implants I am very scary about anesthesia injection. Any possible of laser dentistry is possible in implants For each implant how much cost I am in Vijayawada in andhrapradesh Any suggest for good hopistl at Hyderabad. Vijayawada. Etc. Please tell me the above details Thank you.
Sir I have too much acnes on my face what should I do for it. I try a lot of home remedies and another treatment but it have no effect.
From past 2 months whenever I get up in the morning after sleeping, my neck pains a lot. I can't move it freely. I am not using Pillow since 3-4 yrs. What can be the reason? Shall I start using pillow? Pls suggest some measures.
I have digestion problem since last 1 year, feel much hunger but unable to eat proper, due to which my weight reduces 5-6 kg in 4 months.
Tips for keeping normal blood pressure
Exercise. One reason exercise is so effective at controlling blood pressure is because it stimulates your body to release a substance called nitric acid. Nitric acid causes blood vessels to open up, which reduces blood pressure. Exercise also helps to strengthen your heart muscle, reduce stress, and aid weight loss.
Lose excess weight. There's no getting around the fact that blood pressure goes up as the pounds pile on. Being overweight increases your risk for heart disease and diabetes, too. Losing even 10 pounds can start to make your blood pressure go back down.
Eat healthily. Eating the right type of diet can lower your risk for high blood pressure or help you return to normal blood pressure. Clinical studies show that a diet high in fruits, vegetables, low-fat dairy, whole grains, poultry, fish, and nuts really works. You also need to avoid fats, red meat, and excess sugar.
Shake the salt habit. Your body only needs about 500 milligrams of salt a day, but if you are like the average american you may be consuming up to 9, 000 mg a day. Studies show that high salt leads to high blood pressure. Current recommendations are to limit salt intake to 2, 400 mg per day, the equivalent of about one teaspoon.
Put the brakes on smoking and drinking. These are two other bad habits to avoid if you want to keep a normal blood pressure. Alcohol raises blood pressure and adds empty calories. A safe amount of alcohol is only one drink a day for women and two for men. Smoking is not safe in any amount. Nicotine causes blood vessels to constrict and that raises blood pressure. Quitting will also lower your risk of cancer and heart disease.
The only way to know if you have high blood pressure or normal blood pressure is to have a blood pressure reading done by a trained healthcare provider. The american heart association recommends a blood pressure reading at least once every two years. If you have had a recent blood pressure reading and you have normal blood pressure, don't take it for granted. Remember hypertension is a common and sometimes silent killer. Push yourself away from the computer, turn off the television, get active, eat your fruits and vegetables, and kick any bad habits.