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Dr. Manoj Katariya

BAMS

Ayurveda, Pune

20 Years Experience  ·  200 at clinic
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Dr. Manoj Katariya BAMS Ayurveda, Pune
20 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Manoj Katariya
Dr. Manoj Katariya is an experienced Ayurveda in Katraj, Pune. He has over 20 years of experience as a Ayurveda. He studied and completed BAMS . He is currently associated with Manas Nursing Home in Katraj, Pune. Book an appointment online with Dr. Manoj Katariya and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 1998
Languages spoken
English
Hindi

Location

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Manas Nursing Home

# Opp. P.I.C.T.College, Behind Bharati Vidyapeeth, Katraj, Pune, PunePune Get Directions
200 at clinic
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I am falling ill frequently. How can I overcome this stage because I feel very weak at present.

MBBS
General Physician, Cuttack
I am falling ill frequently. How can I overcome this stage because I feel very weak at present.
It could be due to low immunity 1. Go for regular exercise, play games, reducee weight if over weight 2. Avoid stress, anxiety, fatigue 3. Practice yoga, meditation, deep breathing exercise like pranayama to calm your mind, control your emotion and relieve stress 4. Take a good nourishing diet with plenty of, green leafy vegetables, fruits, avoid oily, fatty, junk, high calorie and cholesterol rich food, soft drink etc. Avoid caned/processed food, excess sugar 5. Drink plenty of water 6. Sleep for 7-8 hours daily to remain healthy 7. Avoid smoking, drinking and lead a healthy living style with positive attitude.
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My son is 4 years old he is very thin which food is healthy for my child please give food chart.

MSc
Dietitian/Nutritionist, Hyderabad
My son is 4 years old he is very thin which food is healthy for my child please give food chart.
During the first few years of life, it's vital to meet nutritional needs in order to ensure proper growth and also to establish a lifelong habit of healthy eating. Do discourage snacking on sweets and fatty food. Keep plenty of healthy foods, such as fruits, raw vegetables, low-fat crackers, and yogurt, around for children to eat between meals. Do encourage children to enjoy fruits and vegetables by giving them a variety from an early age. Don't give slim or 1-percent fat milk to children under the age of 5 unless your doctor prescribes it; at this stage, children need the extra calories in whole milk. Doon't give whole nuts to children under the age of 5, who may choke on them. Peanut butter and chopped nuts are fine as long as the child is not allergic to them.
2 people found this helpful
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I am 45 years old diabetic patient for last 4 years and I have lost body weight 10 kg last 4 years. I am now 64 kg. Height 5 ft10 inch. My sugar level is 120 /135 fasting and pp .Hba1c is 6.5, medicine taking ZITEN - 20 1 nos after breakfast. My question is can I get back my body weight again?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 45 years old diabetic patient for last 4 years and I have lost body weight 10 kg last 4 years. I am now 64 kg. H...
You can get back if you consume health food But as diabetes is a metabolic disorder exercise is most important Weight reduction is not a problem Just concentrate on diabetes management You can take protein supplements to increase weight like d protein powder.
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I have overweight after my operation to remove gallbladder in 2012. Before operation I am 80kgs. After that I am 100kgs. I have tried dieting but no results. Pl suggest.

BHMS
Homeopath, Faridabad
I have overweight after my operation to remove gallbladder in 2012. Before operation I am 80kgs. After that I am 100k...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5.Do morning and evening walk at least for 45 minutes. 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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My age is 22 and i am going through an unusual situation like i am not able to eat anything in morning time though i m feeling hungry at that time but still i can't take food inside my mouth. If i am going to take anything feels like I'll vomit. Kindly suggest me some syrup or any medicine. Right now i am taking BUCLIZINE SYRUP LONGIFENE.

Vaidya Visharad
Sexologist, Narnaul
Hello Drink water in early in the morning . Avoid fast food, junk food. Dhania 20 g jeera 20 g and mishri 20 g 5 to 10g with normal water after 30 minutes of meal
2 people found this helpful

I want to gain weight as well as muscles bcoz I am thin and my BMI is low. How can I do it.

BAMS
Ayurveda, Ambala
I want to gain weight as well as muscles bcoz I am thin and my BMI is low. How can I do it.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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My daughter is 17 months old and her weight is 7 kgs, her birth weight was 2.43 kg. She is suffering from congenial heart disease VSDL. Kindly suggest a better homoeopathic medicine or tonic for her weight gain.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My daughter is 17 months old and her weight is 7 kgs, her birth weight was 2.43 kg. She is suffering from congenial h...
You have to get her checked and treated for congenital heart disease, there are no miracles in any system of medicine and your daughter is quite underweight for her weight though her birth weight was just okay according to indian standards.
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Weight problem Doc I wanna loose weight n my stamina is gud inch bh kam ho rahe h but weight nai koi diet chart koi supplement jisse weight kam ho.

BHMS
Homeopath, Faridabad
Weight problem Doc I wanna loose weight n my stamina is gud inch bh kam ho rahe h but weight nai koi diet chart koi s...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance.
1 person found this helpful
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Sir I have continually losing my hairs so plzzz tell me wat can do my hairs are very light nd how to increase it.

BHMS
Homeopath, Faridabad
Sir I have continually losing my hairs so plzzz tell me wat can do my hairs are very light nd how to increase it.
Hi. Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
2 people found this helpful
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My menses are 4 days late and I feel alot fatigue with loss of appetite. Few days bfr I expelled cottage cheese like discharge with cervix spasm. Im feeling all dry down there with no symptoms of menses.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
My menses are 4 days late and I feel alot fatigue with loss of appetite. Few days bfr I expelled cottage cheese like ...
Please take RAJAH PRAVARTINI VATI 2 tab thrice daily empty stomach with warm water, and KUMARIASAV 10 ml+ MAHAMANJISTHSDI KADHA 10 ml + water 20 ml after lunch and dinner.
1 person found this helpful
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