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Dr. Manoj Dharne

MBBS

Ayurveda, Pune

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Dr. Manoj Dharne MBBS Ayurveda, Pune
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Manoj Dharne
Dr. Manoj Dharne is one of the best Ayurvedas in Koregaon Park, Pune. He is a MBBS . You can visit him at Inlaks and Budhrani Hospital in Koregaon Park, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Manoj Dharne on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Inlaks and Budhrani Hospital

7- 9, Koregaon Park, Next Rajini Ashram, Pune Get Directions
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Inlaks and Budhrani Hospital

#7- 9, Koregaon Park. Landmark: Next Rajini Ashram.Pune Get Directions
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Is there any side effects of seacod fish oil tablets? And how many tablets take in one day? Pls tell.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Is there any side effects of seacod fish oil tablets? And how many tablets take in one day? Pls tell.
Hye. Nutritional supplements are meant to complement a healthy diet, not replace it. If you're generally healthy and eat a wide variety of foods, you probably don't need nutritional supplements. In certain cases, however, fortified foods and dietary supplements may be useful in providing one or more nutrients you "are deficient in". You also may want to consider a nutritional supplement if you don't eat enough healthy foods or don't eat a healthy variety of foods, if you have an underlying medical condition. So, your diet, exercise or physical activity, stress levels, lifestyle, medical condition needs to be assessed to decide whether you need supplementation.
28 people found this helpful
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My age 30 height 6 feet and weight 82. How to reduce chest fat am suffering with that. Doing gym regularly but chest fat is not reducing. And am in high protein diet.

C.S.C, D.C.H, M.B.B.S
General Physician,
My age 30 height 6 feet and weight 82. How to reduce chest fat am suffering with that. Doing gym regularly but chest ...
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
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I am 28th old male I have white hair problem since last 3years. what should I do.

BAMS
Ayurveda, Ambala
I am 28th old male I have white hair problem since last 3years. what should I do.
These are the cause of whitening of hair: • Stress • Due to medicines • Due to nutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from whitening. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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I am losing hair then I try many shampoo and hair oil also but it's not use for me please give natural suggestions.

BHMS
Homeopath,
I am losing hair then I try many shampoo and hair oil also but it's not use for me please give natural suggestions.
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) take 5 drops of thuja 1000, once in a week. 2) take 5 drops of homoeopathic acid flour 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic kali sulph 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture jaborandi q, 30 drops, twice daily, after meals, in a cup of water.
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I like one guy a lot and was trying to get him like me but we are not talking much and I don't get things to initiate the conversation. How should I proceed?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hello Swati to like someone is your personal part but r you sure that he likes you so simply be good to him ,study well n be in yourself your such attitude will definately make him turn yourself .u can ask for more details
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Is it ok to have blood clots during the initial days of menstruation. .does this affect fertility in any way.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Is it ok to have blood clots during the initial days of menstruation. .does this affect fertility in any way.
lybrate-user, During menstrual cycle the thick uterine lining breaks down and bleeding occurs. Chemicals to break clots are also secreted, but if flow is more, some clots do escape. That is quite common. It has no bearing on fertility. Thanks.
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"My teeth don't hurt, so they must be all right"

BDS, Certificate course in Oral Implantology
Dentist, Aligarh
"My teeth don't hurt, so they must be all right"
"My teeth don't hurt, so they must be all right"

Many people don't see a dentist until it's too late. We call this" emergency treatment" instead of" preventative treatment.

Remember: tooth decay doesn't hurt until it's too late. While patients may feel they are saving money, it usually ends up costing much more in both cost and time.
Ask us a private question to discuss your oral problems one on one or schedule your preventative dental visit today.

Depression - It Can Cause You to Feel 100 Years Old

Masters in Clinical Psychology
Psychologist, Pune
Depression - It Can Cause You to Feel 100 Years Old

Depression is a very unfortunate state to be in, in every sense of the word. It is a sickness of the mind and can only be felt by the person experiencing it. As a matter of fact, it is even worse when depression does not occur on its own, but is rather accompanied by another condition such as fatigue.

There are many cases where depression occurs along with chronic fatigue syndrome. The irony is that when a person is depressed, he or she is unlikely to be willing to get out of bed and when this is compounded by chronic fatigue syndrome, even if the depression alleviates, it would not make much of a difference as it would be a case of ‘mind willing, flesh weak’!

Many of the people who are diagnosed with depression have extreme patterns when it comes to sleep. Either he or she would sleep for extended periods of time and feel lethargic to do anything else. Or, the other situation is generally when he or she is more or less an insomniac and does not get sleep even if he or she would really like to grab a bit of shut-eye!

What are the Symptoms?
When a person is going through depression, it can be said to be of the highest importance to be able to judge the symptoms of the condition soon, so that the person can go and seek treatment. The symptoms, which are being talked about include extreme eating habits, that is, either eating way too much or not enough at all, along with a continuous sense of anxiety which, depending on how severe the case of depression is, can cause a person to have his or her mind clouded by the anxiety which over sweeps all other thoughts. In addition to these symptoms, there are other signs which appear with the onset and continuance of depression. These include disinterest in hobbies, which once appeared enjoyable to take part in.

Chronic fatigue syndrome kills off any urge to partake in any activity, which is voluntary in nature. With the combination of these two conditions, it can be quite possible, rather unfortunately, for a person to find himself or herself to be stuck in a vicious cycle. Sleep disorders, such as sleep apnea can really kill a person’s zing and as a result of the same, make it harder for him or her to get out of depression and more likely to fall into depression if he or she has not yet. Curing depression includes changes schedules, engaging in yoga and other similar activities. Dietary changes may also be warranted. However, the recovery should take effect soon! If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4523 people found this helpful

Hii. I am 22 years old boy, I have black head and white heads on my face. Also I have small pimples on my face. Skin is damn tan. At the corners of the eyebrow. I have oily skin. please help me.

BHMS
Homeopath, Raebareli
Hii. I am 22 years old boy, I have black head and white heads on my face. Also I have small pimples on my face. Skin ...
Please use Tea tree oil which is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. •Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes. Note: Steer clear of tea tree oil if you have sensitive skin.
3 people found this helpful
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What is the idea to make healthy skin for long term and look like young at more age also?

PG Dip Dermatology (London), Fellow Aesthetic Medicine (Germany) , D.M.C.H, MBBS
Dermatologist, Delhi
What is the idea to make healthy skin for long term and look like young at more age also?
Lybrate-user, for healthy skin, it should be cleaned, well moiturised and protected from sun. So use some good facewash twice a day (morning and bed time) followed by non comedogenic (non greasy) moituriser. You should use good sunscreen with atleast 30 spf everyday even if indoors.
3 people found this helpful
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I am facing sleeping problem from past two days. I am also facing severe headache and back pain. Is their anyone who could suggest me cut my problem.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am facing sleeping problem from past two days. I am also facing severe headache and back pain. Is their anyone who ...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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I have blood in urine, also my urine is foamy every time (bubbles in toilet), but my urine routine report shows NO Protein only RBC. If there is NO Protein in report then why urine is foamy or frothy every time? Thanks.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have blood in urine, also my urine is foamy every time (bubbles in toilet), but my urine routine report shows NO Pr...
Hello, This is a urinary tract infection and you should get a urine culture done to isolate the organism and then you may require a curse of antibiotics. In the meantime you may increase your water intake.
1 person found this helpful
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I am suffering with hypothyroidism. Due to which I gained lot of weight. Please suggest me the foods to avoid while in the process of losing weight and also what are foods that I should take. And do I need to take medicine for life time or can it be stopped once thyroid levels or in control. Thank you Vijay.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am suffering with hypothyroidism. Due to which I gained lot of weight.
Please suggest me the foods to avoid while i...
Regular exercise.balanced diet will help you to reduce weight.Eat small.Do not skip meals.Avoid fast foods,junk foods.Use lukewarm water.Use nutritional supplement in this regard.You can me privately on Lybrate for details.
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I am suffering from thyroid and my weight is increasing though I don't eat much give some tips to stay healthy and to reduce weight.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering from thyroid and my weight is increasing though I don't eat much give some tips to stay healthy and to...
lybrate-user, If hypothyroidism is present then weight increase is bound to occur unless TSH level is brought down around 3 to 4 mU/L. So first thing is to see that TSH is at desired level. Then efforts to reduce weight are likely to be fruitful. Most important is to have a restricted diet and exercise daily for at least 1 hour. Thanks.
1 person found this helpful
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I have been suffering from hair fall since 2 months. Can you give me a suggestion to reduce it.

MD - Homeopathy
Homeopath, Aurangabad
I have been suffering from hair fall since 2 months. Can you give me a suggestion to reduce it.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
1 person found this helpful
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Hi i am suffering from poct and have irregular periods . I have no control on my weight its tend to increase. I consult 20 to 30 doctors allopathy homeopathy ayurvedic but my periods cant be regularise. Now i am.Married and 28 years old my question is if my periods can be regularise or not and what should i do to control my weighg? i have good eating habits no fast food nothing i dont knw why my weight is increasing ?

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Oops no doubt, for your problem your facing different types of infected symptoms, kindly wrote me clearly how much long your marriage done & after what present complaints. Like all u r your partners both r satisfy in sexual times .
1 person found this helpful
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My skin is getting darker everyday. I also use sunscreen. Everything I use leads to even more skin darkness. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My skin is getting darker everyday. I also use sunscreen. Everything I use leads to even more skin darkness. What sho...
Trigger factors according to ayurveda 1) excessive body heat (pitta prakruti) 2) impure blood due to any reason 3) hormonal problems 4) stress & anxiety 5) sunlight exposure or allergy 6) medicinal adverse effect 7) disturbed sleep or false time (less than 7 hrs)
9 people found this helpful
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I am 48 years old young male having loose motions issue from last 20 years, I don't have control on it, I used to go toilet twice in the morning, still having chance to go middle of the day. Is there any solution for this problem?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take grahini gajendra ras twice a day with warm water. Take chitrakadi vati 1-1 tab twice a day. Avoid spicy food. Junk food. Fermented food. Take butter milk empty stomach.
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How to get rid of losing hairs in winters and dry skin problems. Who can say this.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
How to get rid of losing hairs in winters and dry skin problems. Who can say this.
Lybrate-user, if you have dandruff in hair then revert. At first you may take sulf. 30 homeo medicine three drops in water empty stomach for three days. Use glycerin soap for bath. Do not change shampoo again and again. Apply almond oil, oliv oil, mixed in equal qty. On your scalp with fingure tips twice in a week.
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