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Dr. Manoj Dharne

MBBS

Ayurveda, Pune

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Dr. Manoj Dharne MBBS Ayurveda, Pune
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Manoj Dharne
Dr. Manoj Dharne is one of the best Ayurvedas in Koregaon Park, Pune. He is a MBBS . You can visit him at Inlaks and Budhrani Hospital in Koregaon Park, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Manoj Dharne on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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7- 9, Koregaon Park, Next Rajini Ashram, Pune Get Directions
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What are the diseases a chronic anxiety or stress or depression can cause to human body.

MD - Homeopathy, BHMS
Homeopath, Mumbai
What are the diseases a chronic anxiety or stress or depression can cause to human body.
ranging from diabetes to hypertension to stroke to renal dysfunction. mood swings ,brain fag, memory loss etc.
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I have a sitting service. I am sitting whole day in office then my weight is increased up to 90 kg. What am I do. I have very problem to do any work.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have a sitting service. I am sitting whole day in office then my weight is increased up to 90 kg. What am I do. I h...
A) Take 30 ml of fresh lemon juice and ginger juice along with 30 ml of honey along with water early in the morning on empty stomach…. B) eat 10 gm of AJOVA SEEDS along with 5 gm of jiggery after meals…. C) do regularly VAJRASANA, SINHASAN and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. THANKS.
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I am 26 yrs man. My hair density is reducing day by day. For healthy hair what foods to take?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 26 yrs man. My hair density is reducing day by day. For healthy hair what foods to take?
Follow the tips for 1 month they will help u.:: 1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
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My friend was bleeding after completion of periods this month. She was bleeding from 5th-9th (periods) this month and suddenly today again a little amount of blood came from vagina. What is the cause for this? Is there any way to reduce this problem.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My friend was bleeding after completion of periods this month.
She was bleeding from 5th-9th (periods) this month and...
Hello, This could be an ovulation bleed which is in form of spotting, lasting for 1-2 days and especially during mid cycle.
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I am a teenager. 17 years old. I hv a problem of pimples. I hv tried every product available in market for this but nothing worked. So I ll be very thankful if someone experienced ll give me some tips to get rid of my pimples. Thnk you.

MD (Medicine), BHMS, CGO
Homeopath, Mumbai
I am a teenager. 17 years old. I hv a problem of pimples. I hv tried every product available in market for this but n...
Hi pimple is very comman problum now a days. Your just 17 years old. Your pimple are due to harmonal changes during this age gruop. Tips for pimple. 1. First stop to trying product in market. 2. Take our holistic naturall medicines for fast and sure result with in few days, without sideeffect. 3. Drink 10 glass water per day. 4. Eat vitamin c -- mango, amala, orange, kivi 5. Eat vitamin a--banana, papya, guvava, spinach. Vitamin a, c will help to prevent acne and clear skin. 6. Eat lot of vegetabls. 7. Dailt eat 1 cup sprout. 8. Take rest for 9 hr per day. 9. Avoid any cream to your face, soap, cosmatics. 10. Use derma due acne soap.
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Hi Migraine headaches frequency once or twice a month - cause change of weather, delay in food intake, oily head bath, stress, lack of sleep no other complications.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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I am 23 year old, male. From 2-3 days I am suffering from my back problem. So, what to do now?

BHMS
Homeopath, Raebareli
I am 23 year old, male. From 2-3 days I am suffering from my back problem. So, what to do now?
I suggest you follow the below for your condition: Take Mag Phos 12x - thrice daily for next 2 weeks and update. Rest. Ceasing activity for a few days allows injured tissue and even nerve roots to begin to heal, which in turn will help relieve lower back pain. However, more than a few days of rest can lead to a weakening of the muscles, and weak muscles have to struggle to adequately support the spine. Patients who do not regularly exercise to build strength and flexibility are more likely to experience recurrent or prolonged lower back pain. Heat and Ice Packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. If you would like to consult with me privately, please click on 'Consult'. recommend me by clicking on recommendation option.
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I am losing hair quickly and dendrap have tried shampoo but not result. Can you help me with this. Please.

Vaidya Visharad
Ayurveda, Narnaul
I am losing hair quickly and dendrap have tried shampoo but not result. Can you help me with this. Please.
Healthy and glossy hair depends on a healthy and wholesome diet. Hair is made up of protein so a protein rich diet helps grow hair strong and healthy. Minerals are also important for lustrous hair. A recommended protein diet includes wheatgerm, pulses, legumes, and most importantly, soybean. Soybean is not only an excellent source of protein but it also acts as a DHT (Dihydrotestosterone) inhibitor reducing DHT levels in the body. Along with protein, Vitamin A and B rich foods like mangoes, dark green leafy vegetables, carrots, dried apricots, wholegrain cereals and peas will help prevent hair loss.
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Dear Doctor, I am a 40 years old male suffering from frequent one sided headache migraines (predominantly left side of the head) combined with nausea and vomiting. I have changed my hard pillow to a softer one, and started doing neck exercises thrice on account of which it has reduced the frequency of stiffness around the neck areas. Should I start using cervical pillow or not?

BHMS
Homeopath, Faridabad
Dear Doctor, I am a 40 years old male suffering from frequent one sided headache migraines (predominantly left side o...
Hello, you can use cervical pillow. Migrain is a form of headache. The pain is usually throbbing, pulsating and bursting in character. At times, the pain is one sided or may involve the whole head. Such pain may last for hours or even days. It is often accompanied by other symptoms like nausea or vomiting. At the same time, there is increased sensitivity to light and sound. The causes of the problem may vary from one patient to another and so will the final choice of the homeopathic remedy will also vary. Prevention tips :- 1. Keep a headache diary: This may help you in identifying the trigger factors such as foods, activities and weather 2. Exercise regularly: Regular exercise, yoga and relaxation techniques such as meditation can also be of great help. 3. Keep regular sleep patterns: Sleep adequately. Sleeping too much or too less can trigger migraine. 4. Watch out what you eat:Foods such as caffeine and Chinese foods that contain monosodium glucamate and chocolates cheese are well-known trigger factors. 5. Eat regularly: Fasting is a very common trigger in many people. If it is such a factor for you too, make sure that you eat at regular intervals. ***Selection of Homoeopathic remedy depends upon the totality of your symptoms. So please share your symptoms.
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I can see few symptoms of PCOD occurring in me. Like more of facial hair, irregular periods, pain in the bones, too much of irritation. How can I be sure of it. And which type of doctor to consult for the same? And what are the adverse effects of PCOD. Is it a lifetime disease?

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
I can see few symptoms of PCOD occurring in me. Like more of facial hair, irregular periods, pain in the bones, too m...
You r quite young. Please keep a track on your weight. The more wt you would gain the more problems you would invite. You can consult a good gynaecologist.
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I am 26 year old male. I have black spot on both cheeks and also nose. I have oily face and whenever any pimple occurs it leave black spot. Consulted to dermatologist they suggested me GECORT-HT cream and a sunscreen lotion. Dark spot reduced but again after 1 year it start becoming dark. Please suggest some good medicine/cream to get ride of it.

BHMS
Homeopath, Faridabad
I am 26 year old male. I have black spot on both cheeks and also nose. I have oily face and whenever any pimple occur...
Hi, you should take homoeopathic treatment for permanent removal of these acne spots. 1. Homoeopathic medicine for fair skin is berberis aquafolium mother tincture. Take 5 drops of it mix with water, twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day. 3. Wash your face with besan and curd, mix a pinch of turmeric also. 4. Apply bio valley's skin lightening cream. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your back and neck. 7. Apply multani mitti pack on the affected areas. Send youur photo for proper assessment.
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Can tensions and thinking and depression and money problems may lead to lose weight and immunity of our body. 2 years back im so healthy but once I had typhoid fever after that lots of problems occur to my body hair lose, body become so thin, and I have lack of Sleep problem over thinking .present im facing allergies cold and tried of my body. Nd now it looks like sinus also. I use many antibiotic and also homeopathy also no proper result .and I had many blood tests also like hiv, hcv, hbv tridot test results are non reactive (negative) I dnt know what is the reason for this. Please help me.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
Can tensions and thinking and depression and money problems may lead to lose weight and immunity of our body. 2 years...
Yes. Chronic stress may lead to many physical problems by altering the metabolism and depleting the immunity. You are in need of counseling to reduce your physical strains and psychological distress as well. Regular practice of yoga along with Cognitive Behavior Therapy by a psychological counselor can help you a lot.
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How can I remove blackheads Nd black spot on face. The black spot is caused by acne.

MD - Homeopathy
Homeopath, Aurangabad
How can I remove blackheads Nd black spot on face. The black spot is caused by acne.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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I am 23 years old, how I control my Bp, pressure and weight increasing. My bp 103 per min, pressure also high, weight 74kg, height 174cm.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 23 years old, how I control my Bp, pressure and weight increasing. My bp 103 per min, pressure also high, weight...
Thanks for the query. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice,  half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can’t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Avoid excess salt in foods. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator.
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I have oily skin. So can I use vaidyanath neem oil for pimple acne on my skin. Proper answer pls.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have oily skin. So can I use vaidyanath neem oil for pimple acne on my skin. Proper answer pls.
Hello, avoid spicy n oily foods, n drink 3 lt water daily use pure ayrved /herbs bath soap acnelon cream apply locally green vegetable n soup take daily drink carrot home made juice daily stay healthy - naturally.
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Advanced Aesthetics
Dentist, Jammu
You can exercise for healthier gums as well. Gently bite down so as to make sure that your teeth make a clinking sound when they meet. Repeat this 30 to 40 times continously. This exercise will stimulate the flow of blood and will keep your gums healthy.
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I'm 19 years old female my plate rate is low and I want to gain weight so what diet should I follow?

BHMS
Homeopath, Faridabad
I'm 19 years old female my plate rate is low and I want to gain weight so what diet should I follow?
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
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BDS, Certification In Oral Implantology
Dentist, Ghaziabad
Proper cleaning of the mouth on a daily basis is very necessary. Besides brushing and tongue cleaning, flossing deep into the areas between the teeth and under the gumline, where the toothbrush cannot reach is equally important.
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I am 24 year old. I weigh 55 kg. I play football regularly and tries my best to change my body figure from skinny to muscular or giant body but I am helpless. please help. I have a skinny body and would like to know if this requires any specialist attention to have a better body say muscular body or giant body. Please help sir/maim.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 24 year old. I weigh 55 kg. I play football regularly and tries my best to change my body figure from skinny to ...
For weight gain proper nutrition is a must. 1) U can start including more milk, cow ghee, fruits & vegetables in your diet. 2) Stop eating junk & processed food. 3) Make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) Eat soaked dry grapes or dates soaked in warm milk over night. 5) Boost up your apettite by working out daily for atleast 30 mins. 6) Massaging whole body with vata balancing herbal oil (ksheerabala oil) is very beneficial 7) Reducing stress level, sleeping comfortably for long hours and afternoon naps are very essential to increase body mass.
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