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Dr. Manoj Dharne

MBBS

Ayurveda, Pune

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Dr. Manoj Dharne MBBS Ayurveda, Pune
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Manoj Dharne
Dr. Manoj Dharne is one of the best Ayurvedas in Koregaon Park, Pune. He is a MBBS . You can visit him at Inlaks and Budhrani Hospital in Koregaon Park, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Manoj Dharne on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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7- 9, Koregaon Park, Next Rajini Ashram, Pune Get Directions
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I am suffering from fever from three days but don't understand that how do I do anybody help me please fastly because I am suffering.

BHMS
Homeopath, Chennai
I am suffering from fever from three days but don't understand that how do I do anybody help me please fastly because...
Dear lybrate user it may be common flu, take plenty of rest and fluids, homoeopathic medicines will give you quick relief.
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I am suffering from dry cough for the last 2 week and I have chest pain whenever I cough hard. Can you suggest what should we done?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I am suffering from dry cough for the last 2 week and I have chest pain whenever I cough hard. Can you suggest what s...
Drink early morning warm water with half tsf mustard oil inhalation warm water with amrit dhara consult me.
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I'm 24, height 5 fit, weight 40 kg, please help me to increase my weight I'm suffering from cold and cough always, I've slight eosinophilia, I'm unable to sleep at night due to blocked nose, I feel so cold in bed after 3 AM I'm also suffering from indigestion, always after every short or main meal I feel nature's 2nd call please help me, advise me how can I increase my weight.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I'm 24, height 5 fit, weight 40 kg, please help me to increase my weight
I'm suffering from cold and cough always,
I'...
Don't worry because it's not a severe problem in homoeopathy there is excellent medicine for your problem and as you have told your eosinophil count increased as you may be allergic to anything try to avoid those and also do meditation it will support along with medicine.
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Hi I'm 23 years old and m going for braces on my teeth and doctors hav asked for 3teeth extraction. Is extraction good or bad? Will it effect my eye sight? And in this age wil my teeth get align if yes wat would b d duration? Should I get braces done.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Hi I'm 23 years old and m going for braces on my teeth and doctors hav asked for 3teeth extraction. Is extraction goo...
Hello, teeth nerves do not connect to eyes. No dental treatment affects the eyesight. orthodontic treatment is the best option for teeth alignment.you can do it at any age. the treatment may vary case to case. it can take 1-2 years.
10 people found this helpful
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Hello Dr. m taking Himalaya tablets 2 in morning and 2 in evening suggested by psychiatrist becoz m feeling so irritated and lose my temper fast. No one listen what I want no one cares for me. I just don't want to talk to anyone. I want to live alone. M divorce I had one baby boy shit people just use to say that my life is finished now no one remarry me so what's the big deal m also not interested. I am doing loads of work at home and in office 24*7 just want to busy myself just don't want to think anything. When m feeling so tired or like vomiting types then I go to sleep. When anyone talks to me I shout and scolds them. M doing bsc nursing now and m late admission student just a month before my exams and in Oct my exams are held whatever I learn I forgot everything so I feel so irritated then I just keep my books in bag and sleep. Is m getting mad Dr. should I go for mental assilam. My condition is getting worst day by day one of my good friend suggest me to write in Lybrate for what m feeling for what m now many doctors help in this situation so I just go through it. Whatever you suggest I blindly do that pls help me what should I do. M feeling like go for suicide. Waiting for your reply. Thanks and regards.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You must learn to love yourself and your life. When you do not like who you are how will anyone else like you? You are indeed unique and there is no one who is going to be like you, ever! You have a problem of self-acceptance, and if I may venture to say may be a rejection issue. This latter may have happened due to an actual rejection which you may have experienced very early in your life. The solution to this is a matter of genuine self-acceptance or self-love. I am not talking about narcissism: this is a genuine love of yourself. It is not based on your appearance alone. You must work on developing yourself in five areas: the physical fitness, emotional fitness, intellectual fitness, social fitness and spiritual fitness. I would also suggest you attend a good personality development program, a speech training course (I suggest the Toastmasters Club), a conversation and elocution course, and to do a personal grooming course too. Education is very good to boost self-confidence, and together with that if you develop socializing skills, you will make it big. Meet with a counselor and ask to be trained in handling emotions, and that will just take you places. Read a lot and meet lots of people, even if you feel too conscious: in time you will get out of this backwardness very well. Do physical fitness exercises regularly. Ultimately, if you believe in God, you will know that you are so precious to Him that no one else’s opinion or acceptance is as important as His. Your life will change phenomenally! All the failures you have had so far is accumulating to convince yourself that you are not acceptable. You may be actually causing all these rejections by behaving in a manner that gets people to reject you. So self-acceptance is the key. You have a son to live for too and if you are not careful you may make him also feel the same over time. Get help from a counsellor and sort​ your life soon.
21 people found this helpful
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I am 17 years old and I have some pimples on my face when I use any facewash then they but after 8-9 days they come back again what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I am 17 years old and I have some pimples on my face when I use any facewash then they but after 8-9 days they come b...
I will not ask you which facewash you use, but insist you keep your bowels clear, Have ABHAYARISTHA 10ml + MAHAMANJISTHADI KADHA 10ml + water 20ml after lunch & dinner.
1 person found this helpful
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I have a desk job & in the last 2 Years, my weight has gone up from 70 kgs to 80 Kgs. I want to lose weight, please help.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I have a desk job & in the last 2 Years, my weight has gone up from 70 kgs to 80 Kgs. I want to lose weight, please h...
Dear lybrate-user we can plan your daily diets according to your food habits, lifestyle, blood group & medical history, if any. However you need to follow them to see good results. Include more of fruits, milk & milk products, high- protein foods, less of carbohydrates & fried foods and sweets. Drink 3-4 lts. Of water daily. Eat early & light dinners.
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I want to make my hair shinier. What should I do? please suggest some home remedies.

BHMS
Homeopath, Faridabad
I want to make my hair shinier. What should I do? please suggest some home remedies.
1. Beer works as an excellent hair tonic. The proteins (hops and malt) in beer help repair damaged hair cuticles and provide nourishment to hair follicles. This in turn adds shine and luster to your hair. 1. Wash your hair with shampoo and then apply flat beer from the root to the ends. 2. Massage the beer thoroughly into your scalp using circular motions. 3. Allow it to sit for about five minutes and then rinse it off. 4. Fever 5. Follow this remedy once every two weeks. 2. Coconut oil:-to get shiny hair, it is important to provide nourishment by applying oil to your hair regularly. Coconut oil (organic and unrefined) is one of the best options. It helps restore moisture to dry and damaged hair, in turn making it shiny and healthy. Apply warm coconut oil on your hair, from the root to the ends. Massage for a few minutes and then wrap your hair in a shower cap or towel for at least 30 minutes. Rinse your hair with water, then shampoo and condition like normal. Another option is to add a few curry leaves to two tablespoons of coconut oil. Heat it until warm. When cool, massage the oil gently onto the scalp and hair. Cover with a warm towel for 30 minutes and then wash with a mild shampoo. Follow either of these remedies once or twice a week, depending on your hair condition. You can also use olive oil, castor oil, or almond oil and follow the same process or 30 minutes and then wash with a mild shampoo.
1 person found this helpful
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Dark Circles

MBBS, DDV
Dermatologist, Mumbai
Dark Circles

Are you sick of people always telling you that you look exhausted. You get enough sleep and you drink lots of water but those dark circles still cause stares and make you look much older than you really are.

Dark circles is one of the major concerns for women seeking treatment for cosmetic reasons. 

What are the reasons for dark circles?

It’s a combination of heredity and genetics, fatigue and dehydration, but most likely the culprit causing chronic dark circles is excess skin pigmentation which happens because of ethnic variation for Indian population. 

Sun exposure increases the chances of dark circles.

Also, dark circles are related to dilated blood vessels and aging – which causes skin to thin and can darken the area. Unfortunately, to erase them completely is not possible. However, you can minimize their effects by knowing their causes, finding good solutions and choosing the right products.

How to treat them?

1) Protection: Use an SPF 30 sunscreen daily. A moisturizer as a base and a concealer can also be used to cover up as a protective layer ( camouflage + protection)

2) Diet changes: If you have puffy eye bags along with dark circles then reducing salt intake can help in reducing the puffiness.

3) Don't rub the eyes, as rubbing makes it darker

4) Use of eye brightening serums every night will help in reducing the lines around the eyes and eventually helps in fading the dark circles

5) A dermatologist's consultation and under eye treatments available at the dermatologist clinic should be considered if everything else fails.

19 people found this helpful

I am having acidity problem. It make me panic. Abdominal muscles pain back pain. Internally feeling hot body. Sometimes headache and nausea. Please guide.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am having acidity problem. It make me panic. Abdominal muscles pain back pain. Internally feeling hot body. Sometim...
take crocin pain relief one sos for severe headache. check your BP. check your eye sight. take proper rest and sleep. avoid stress and anxiety. inform if not ok.
1 person found this helpful
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I have a problem of pimples on my forehead, face and on the shoulders. How can this problem be cured?

BHMS
Homeopath,
I have a problem of pimples on my forehead, face and on the shoulders. How can this problem be cured?
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
1 person found this helpful
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I am 20 years old and I am suffering from mouth ulcers please give me a remedy as quick as possible.

BDS
Dentist, Delhi
I am 20 years old and I am suffering from mouth ulcers please give me a remedy as quick as possible.
Drink plenty of water. Avoid spicy food n hot beverages. Apply sensigel 3 to 4 times a day on affected area n take vitamin B complex capsules for 10 days.
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Hello me. Bohut tension leti hu rast ko so hi nhi pata n 2 din se cold sweat aa rha mujhe and rast ko so bhi nhi pa rha n head me ajib se mehsus bhi hoga hai.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello me. Bohut tension leti hu rast ko so hi nhi pata n 2 din se cold sweat aa rha mujhe and rast ko so bhi nhi pa r...
Hi One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take sarpgandha vati 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
1 person found this helpful
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I am twenty years old. I have acne and pimples on my face and back. Pan also. Colour is read for 3_4days.

BHMS
Homeopath, Raebareli
I am twenty years old. I have acne and pimples on my face and back. Pan also. Colour is read for 3_4days.
Please note the following in respect to your queries: for pimples -- apply some apple cider vinegar: directions for use: wash your face with water and pat dry. Using a ratio of 1 part vinegar to 3 parts water, dip a cotton ball into vinegar and apply it directly to the blemish. Leave on for at least 10 minutes, or overnight. Reapply several times a day, washing face thoroughly after each time. Make sure to use a moisturizer afterwards as well if you feel like your skin is getting dry.
1 person found this helpful
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How to convince a girl to give me a blowjob? And what to do to present this as very exciting?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to convince a girl to give me a blowjob? And what to do to present this as very exciting?
Dear user. You can appraise her of the beauty of your penis and the blowjob. The blowjob may be an exciting one for you, but for the other person it is horrible. So don't force for blowjob. Take care.
1 person found this helpful
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Natural remedies for preventing alopecia aeraeta? I have suffered from it already but still hair is not yet that strong.

BHMS
Homeopath, Faridabad
Natural remedies for preventing alopecia aeraeta? I have suffered from it already but still hair is not yet that strong.
Hello, Alopecia areata is a type of hair loss that occurs when your immune system mistakenly attacks hair follicles , which is where hair growth begins. Alopecia areata usually begins when clumps of hair fall out, resulting in totally smooth, round hairless patches on the scalp. In some cases the hair may become thinner without noticeable patches of baldness, or it may grow and break off, leaving short stubs (called "exclamation point" hair). In rare cases, complete loss of scalp hair and body hair occurs. The hair loss often comes and goes-hair will grow back over several months in one area but will fall out in another area. You are more likely to have permanent hair loss if you: Have a family history of the condition. Have the condition at a young age (before puberty) or for longer than 1 year. Have another autoimmune disease. Are prone to allergies (atopy). Have extensive hair loss. Have abnormal color, shape, texture, or thickness of the fingernails or toenails. Medication: As homoeopathic medication is very safe to take and effective against Alopecia Areata, you will start getting the results within few days to few months, so take Acid Fluor. 200 to be taken twice a day daily for 1month. Revert back for further guidance.
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Hi, I have mouth ulcers and it's paining what should I do to get rid of it quickly?

BDS
Dentist, Delhi
Hi, I have mouth ulcers and it's paining what should I do to get rid of it quickly?
Hi lybrate-user there r many reasons for mouth ulcers, which dignosing clinically can not say, if its recurrent then visit to private clinic and if occassional then you can take vit b casuples once daily or a drug name nerubion forte or can apply dental gels like dolo gel ct etc.
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I am 18 years old and my heights is 157cm My weight is 77.5kg. Although I don't look like I am 77.5kg my weight has increased by 10kg since 1 year. Please help me my stomach has stretch marks and belly has started to hang a bit My navel measurement is 42 inches and chest is 41.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
I am 18 years old and my heights is 157cm My weight is 77.5kg. Although I don't look like I am 77.5kg my weight has i...
Your weight is going higher side. It will become a problem if it goes on so take a deep breath and make a promise to control your weight start your day with lukewarm water take salad before 1/2 hr of every meal have 2 main meal with light breakfast
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Dr. in parachute oil I put ratanjoth n hibiscus n amla n onion n curryleave is it good .fr hair stop hair growth.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Dr. in parachute oil I put ratanjoth n hibiscus n amla n onion n curryleave is it good .fr hair stop hair growth.
Hello, coconut oil itself is enough to stop hair loss, if it does not, you need to check other things like if there is any deficiency in your body that is stopping hair growth. Eating right is more important than applying right.
2 people found this helpful
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My weight is below 50 and my age is above 18 year. According to my age my weight is less. How to increase my weight. Through natural method?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
My weight is below 50 and my age is above 18 year. According to my age my weight is less. How to increase my weight. ...
1.Eat a lot – This sounds much easier than it really is. Whatever you’re eating now, you should probably double it. If you eat three meals a day, instead eat six. You need to be eating every 2-3 hours, and each meal needs to be the size of a normal meal. This is going to be difficult for a few weeks, because you’ll often have to force yourself to eat even when you’re not hungry. 500 extra calories a day = 1 extra pound gained per week. Whatever you’re eating now, add an additional 1000 calories (spread throughout the day), and you’ll put on 2 lbs a week. Not just any calories though… 2.Eat a lot of good things – You need to eat a ridiculous amount of calories (probably 3500+ per day) if you want to gain weight, but you want to make sure most of those calories are GOOD calories. You could easily get 3500 calories eating Taco Bell and Twinkies, and drinking Mountain Dew, but that will just make you fat. If you want to build muscle, you want to eat healthy calories that are loaded with good protein, good carbs, and healthy fats…which brings me to my next point: 3.Protein = building block for your muscles. Chicken, fish, meat, eggs, milk, almonds, peanuts. Eat lots of this stuff, all the time. Read more about protein here. 4.Carbs will help you put on weight, but it won’t be muscle – pasta, brown rice, wheat bread, oatmeal, etc. Will help you put on weight, but a lot of that weight will be fat. Every meal should have vegetables and fruit. If you just eat protein, your body will resort to using it for energy rather than building muscle. I learned this the hard way in college; four years of exercising and three protein shakes a day got me NOTHING. Unless you’re eating tons of good fats (almonds FTW), good carbs (fruits and veggies), and protein, you won’t be gaining weight. 5.Keep track of everything you eat – Sign up for a site light dailyburn. Com (it’s free), input your stats and start to track every one of your meals. It will tell you if you’re eating enough calories, enough protein, and enough carbs. This site has helped me put on 15 lbs since last fall. 6.Compound exercises are your friend– Concentrate on complex, compound exercises that recruit as many muscles as possible: bench presses, dumbbell presses, squats, deadlifts, pull ups, chin ups, and dips. Do these exercises, and concentrate on lifting as much weight as possible. Don’t worry about triceps extensions, shoulder shrugs, bicep curls or crunches. All of the compound exercises listed here use every muscle in your body, and when you overload your body with calories and protein, those muscles will grow. Don’t worry about isolation exercises until you’re up to your goal weight and ready to tone down. Read about squats here, deadlifts here, and pull ups here. 7.Appearance is a consequence of fitness – This is the mantra of the actors of who trained for the movie 300 – would you be okay looking like a Spartan? Concentrate on being really strong and lifting heavy weights, and your body will follow suit. It doesn’t matter if you can only bench press 10 lb dumbbells right now. Wherever you’re starting out, concentrate on being stronger each and every time you exercise. Push yourself, get stronger, lift more, and before you know it you’ll be ripped. 8.When exercising, keep your rest between sets to a minute or less, and don’t do more than 12 reps in a set – Keep your range of reps between 6 and 12, and try to keep the time you rest between sets to a minute or less. Example: incline dumbbell chest press – 12 reps of 50 lbs, wait a minute, 10 reps of 55lbs, wait a minute, 8 reps of 60 lbs. 9.Let your muscles rest – never exercise the same muscle two days in a row. Your muscles get rebuilt (larger) during your days off, so never exercise the same muscle before it’s ready. I usually wait at least 48 hours before I hit the same muscle again. 10.Sleep – you need to be getting 8-9 hours of sleep every night for maximum gains. Your body is doing nothing but lying there and building muscle while you’re sleeping. If you are only getting 6 hours or less, you’re not going to get all the benefits of your exercising and diet. I know it’s tough, but those 3AM raids on Runnyeye need to be put on hold for a few months. SLEEP. 11.Cardio is your enemy – Running long distances isn’t going to help you. If you’re going to run, do sprints or run up a hill. Think about it: would you rather look like a sprinter or a marathon runner? Keep your distance cardio to a minimum if you want to put on some pounds. 12.Make it part of your routine – It’s okay to skip a workout here and there, but it is NOT okay for you to skip a meal if you’re serious about weight gain. You need to be always eating. It sucks, it’s practically a full time job, but it’s what you have to do. Eat. 13.Realize you will put on some fat – with all of this eating, you are going to be putting on some fat along with your muscle. That’s okay! Figure out what your goal weight is, and then add another 5-10 lbs on top of it. Once you get to that weight, cut back on the carbs in your diet, do more sprints, and keep exercising: you’ll shed the fat quickly and be left with a killer figure. Eat all the vegetables you want, but cut back on breads, pasta, rice, and oatmeal. U need to take a high protein high calorie diet.
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