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Dr. Manoj Deshpande

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

22 Years Experience  ·  200 at clinic
Dr. Manoj Deshpande Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
22 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Manoj Deshpande
Dr. Manoj Deshpande is a renowned Ayurveda in Shivaji Nagar, Pune. He has helped numerous patients in his 22 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Manoj Deshpande at Pungliya Hospital in Shivaji Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Manoj Deshpande on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Shivaji University - 1995
Languages spoken
English
Hindi

Location

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562/1, Shivaji Nagar,Landmark:Opp. Savarkar Bhavan, PunePune Get Directions
200 at clinic
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I can't use any cream on my face it's so sensitive as soon as I apply cream itching starts so doctor please help me even now m having itching on my face.

MD - Homeopathy
Homeopath, Aurangabad
I can't use any cream on my face it's so sensitive as soon as I apply cream itching starts so doctor please help me e...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
1 person found this helpful
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My hair fall is increase due to which my right side line scalp start seen. I m using minoxy f 5%for 10 months and scalpe shampoo.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My hair fall is increase due to which my right side line scalp start seen. I m using minoxy f 5%for 10 months and sca...
Please take following medicine:- selenium - 3x / 4 tabs thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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My son is 11 years old, and he has gaps between his teeth. I am planning on getting his teeth fixed with clips. Please suggest if it is appropriate for his age and if his teeth can be set at this age or need to wait for few more years? I guess he lost all of his milk teeth.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
My son is 11 years old, and he has gaps between his teeth. I am planning on getting his teeth fixed with clips. Pleas...
Hello, you can get the treatment done. It is the right age to get it done. Orthodontic (braces) treatment is the best and most conservative treatment. Visit an orthodontist and get it checked. Get x-rays done. Let him decide the treatment plan for you.
3 people found this helpful
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Smile Always

BDS, MDS - Oral & Maxillofacial Surgery
Dentist, Pune
Smile Always
Smile is a facelift that is in everyones budget:)

I am 18 years male, I have hair loss problem my hair goes off from my forehead baldness is my family problem I m afraid of getting bald.

BHMS
Homeopath, Faridabad
I am 18 years male,
I have hair loss problem 
my hair goes off from my forehead
baldness is my family problem
I m afr...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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I am having vertigo since last 6 months. I have gone through several tests. Those reports say that I have early meniere's disease. What should I do?

BHMS
Homeopath, Chennai
I am having vertigo since last 6 months. I have gone through several tests. Those reports say that I have early menie...
Dear lybrate user meniere's disease is a chronic problem most commonly resulting from some abnormality in the fluid present in internal ear ,homoeopathy offers a curative treatment to you ,medicines which are meant for management or have to be taken life long wont cure and give lots of side effects too
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Hallo, I have bronchial asthma since 4 years of age. Now I am not taking any medicine. please can you advise me.

MD - Paediatrics, MBBS
Allergist/Immunologist, Kollam
Hallo, I have bronchial asthma since 4 years of age. Now I am not taking any medicine. please can you advise me.
Dear lybrate-user kindly restart your medicines/inhaler s after a lung function test to confirm asthma. And allergy skin test to look for common allergans dust mites. Start on oral antihistamines and montelukast for nasal allergy. Allergy avoidance. Control of triggers. Stop smoking and using mosquito coils. Thank you.
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I have pain in my feet base after walking or standing for long time. What is the reason and what are the things I should do to avoid this. Also my knees front and back also pain. Do I need to take medications or exercises are enough to make my legs stronger.

DHMS (Hons.)
Homeopath, Patna
I have pain in my feet base after walking or standing for long time. What is the reason and what are the things I sho...
It so happens while standing for a long time. Homoeo- care: arnica mnt 200 x 1, morng 5 drps ledum pal 200 x1" noon" lathyrus 200 x1" evng" avoide cold intake.
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I am 22 years old I some times I am getting stomach pain after lunch so what I have to do.

MBBS
General Physician, Cuttack
I am 22 years old I some times I am getting stomach pain after lunch so what I have to do.
Youmay be having gastritis. Take bland diet, avoid spicy food and take one tablet of ranitidine 150 mg twice daily before food
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I am suffering from hairfall since october? What should I do? Will they grow back. My hair volume reduced.

Vaidya Visharad
Ayurveda, Narnaul
I am suffering from hairfall since october?
What should I do? Will they grow back. My hair volume reduced.
Trim off damaged and split ends frequently, as they obstruct the hair growth process and make the edges of your hair strands weak.
1 person found this helpful
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I'm 21 years old. My height is 5.5" Is there any chance to increase my height? If yes, then how?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm 21 years old. My height is 5.5" Is there any chance to increase my height? If yes, then how?
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
1 person found this helpful
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Hi, I have stomach pain since last ten days its difficult to handle what should I do to cure this?

MBBS, cc USG
General Physician, Gurgaon
Hi, I have stomach pain since last ten days its difficult to handle what should I do to cure this?
Hello, this may be because of acidity/ indigestion/ gas you can take 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly consult physician for further management
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I have many black spots and pimples on my face. Bcoz of pimples my skin became dark. How can I make my skin bright?

BHMS, DEMS
Homeopath, Pune
I have many black spots and pimples on my face. Bcoz of pimples my skin became dark. How can I make my skin bright?
Papaya can be used to improve your skin’s texture and maintain clear skin. It has natural bleaching properties that help reduce the appearance of scars. Plus, the enzyme papain present in papaya has antibacterial and wound healing abilities and also aids in removing dead, damaged skin. 1 Chop a ripe papaya into small pieces. 2 Combine the papaya with one teaspoon each of sandalwood powder and honey. Grind these ingredients into a paste. 3 Apply the paste all over your face and neck. 4 Leave it on for half an hour. Then rinse it off with cool water and pat dry your skin. 5 Finally apply some rose water on your face. 6 Follow this remedy once a week to notice a visible change in your skin tone.
1 person found this helpful
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Hello sir, I have dengue from last 1 month so suggest me what should I do? Please tell me.

MBBS
General Physician, Faridabad
Hello sir, I have dengue from last 1 month so suggest me what should I do? Please tell me.
i will suggest for investigation as dengue can not prolong for a month Take 1 tab dolo when required,drink lemon water, 3-4 liter of water daily keep watch on platelet count and any source of any bleeding from any part of the body,it will help. Thank you.
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I am 33 years old, my weight is approx 105, I am thyroid patient but now thyroid is stay with 1 medicine daily of 50mg, I am very bulky please guide me how to control on my weight ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 33 years old, my weight is approx 105, I am thyroid patient but now thyroid is stay with 1 medicine daily of 50m...
Dear, thyroid needs to be addressed with great lifestyle change, herbs and therapies. A good healthy life style is needed firstly and some form of exercise walk is needed. See what you eat, have a food diary for 6 days, then concern me.
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Doctor, I am debasish. I am a student. I am suffering fever from 2 days. I have taken paracetamol but. It do not work. The temperature is now 103F. What should I do?

BAMS
Ayurveda, Ambala
Doctor, I am debasish. I am a student. I am suffering fever from 2 days. I have taken paracetamol but. It do not work...
Dear, in case of fever * take full rest & do not do any work at all. *drink only luke warm water all the day. * cover your whole body so that it cause sweating and lower down fever fast. *do not take any antibiotic without consulting physician. * take 5 leaves of tulsi and small piece of ginger. Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * if the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down. Do not use ice cold water for this. *eat only light and easy digested food only. Avoid fried foods, meat, eggs, cheese. *if the fever do not lower down even after 3 days, then go to nearest hospital and test the blood for malaria, typhoid, dengue and viral fever only under the guidance of doctor. Avoid from sudden change in temperature. Do not stay in air condition, wear full sleeve clothes and cover your body on rest.
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10 Ways to Actually Stick to Your Healthy Eating New Year s Resolution

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
10 Ways to Actually Stick to Your Healthy Eating New Year s Resolution

So your new year’s resolution is to eat healthier. Yayy! but let’s be real, changing your eating habits can be difficult. But never fear because we are determined to help you make this the year you stick to it! here are 10 easy ways to follow through with your healthy eating resolution while also having a lot of fun along the way.

#1. Choose a method of eating healthy that is enjoyable, sustainable, and works with your lifestyle.
I can’t stress this enough: the reason why so many diets fail is because they aren’t enjoyable or sustainable. When we try quick fixes like restricting, juice cleanses, or eating cabbage soup all day, we just end up feeling hungry, tired, and deprived, which leads us back to the unhealthy habits we were trying to overcome in the first place. So how do we avoid this trap? find a method of healthy eating that is sustainable and works for your lifestyle. For some people, this means following a framework like paleo or clean eating. For others, it might mean skipping the diet label all together and just eating real food. There is no such thing as a magical one-size-fits-all diet and different methods work for different people. Just make sure that whatever approach you take is one you will actually enjoy and be able to maintain over time.

#2. Identify why and rise up to the challenge.
As I mentioned, changing eating habits can be really hard. Get over the hurdle by identifying why you feel the need to change your eating habits. Is it to have more energy? clearer skin? more self-confidence? whatever your reason may be, write it down and refer back to it when you feel like giving up. Accept the fact that yes, this is going to be a challenge. Commit to it wholeheartedly and remind yourself you are worth it.

#3. Educate yourself.
When we understand the way food impacts every aspect of our lives, it becomes a lot easier to make healthy choices. Check out books like grain brain and salt sugar fat.

#4. Meal plan.
As the old saying goes, “when you fail to plan, you plan to fail.” meal planning is a great way to set yourself up for success. Set aside an hour or two of time every week to plan your meals, grocery shop, and do some basic food prep. When you invest time and money into this plan, you are much more likely to be successful and stick to it!

#5. Make enough at dinner so you have leftovers for lunch.
This one goes hand-in-hand with meal planning. When mapping out dinners for the week, plan to make recipes that will create leftovers for lunch the next day. This will save you time in the kitchen and help you stay on track the next day too!

#6. Get rid of the junk.
Make your environment work for you, not against you. This means getting rid of all the junk food in your house that will only tempt you and derail your good intentions. See no junk, eat no junk!

#7. Find healthy food you actually love.
Eating healthy does not mean eating salad all day. It should and can be delicious! focus on healthy foods that you actually enjoy. Some of my favorites are avocado toast with a poached egg, brown rice tortilla pizzas, and chocolate banana ice cream.

#8. Discover healthy restaurant options.
Many eateries are starting to focus on healthy options. Hallelujah! if you love the experience of dining out, explore healthy options in your neighborhood like vegan or farm-to-table restaurants.

#9. Try batch cooking.
Part of staying on track is planning ahead for those days you know you will be ridiculously busy with no time to cook. Make up a specific food like chicken breasts or a recipe like soup at the start of the week and then divide it into portions so you have meals ready to grab-and-go when life gets busy.

#10. Get friends and family on board.
Eating healthy becomes a lot easier when you have the support of friends and family, so invite them to join you on this journey. Create a recipe share, have a crock pot party, take turns making meals for each other, and have weekly check-ins to hold each other accountable.

4 people found this helpful

I am suffering from hair fall. I am 23 years old. What should I do? I have dandruff in my head.

Fellow of ACSI , Fellow of IADVL , MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
I am suffering from hair fall. I am 23 years old. What should I do? I have dandruff in my head.
Males have mpd (male pattern baldness). Avoid using hair oil over your scalp. Send images of scalp for better consultation.
2 people found this helpful
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I am 25 years boy working in IT company and bachelor. Since few days I am facing weakness, restless. Also pimple / Acne problem. And also hairs getting fall & white. I use aleo Vera. Ao kindly suggest me precautions on dis problem.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I am 25 years boy working in IT company and bachelor. Since few days I am facing weakness, restless.
Also pimple / Ac...
Get your complete blood count checked (type of blood test) as you may have low hemoglobin. Later you can start treatment for hairfall depending on report. Start having high protein diet like sprouts, egg white, paneer,tofu. For your pimples you will have to start anti acne medications and go for chemical peels.
1 person found this helpful
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