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Dr. Manoj Deshpande

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

22 Years Experience  ·  200 at clinic
Dr. Manoj Deshpande Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
22 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Manoj Deshpande
Dr. Manoj Deshpande is a renowned Ayurveda in Shivaji Nagar, Pune. He has helped numerous patients in his 22 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Manoj Deshpande at Pungliya Hospital in Shivaji Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Manoj Deshpande on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Shivaji University - 1995
Languages spoken
English
Hindi

Location

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Pungliya Hospital

562/1, Shivaji Nagar,Landmark:Opp. Savarkar Bhavan, PunePune Get Directions
200 at clinic
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My age is 26. But my height is 5'4. My height stopped increasing at the age of 18. I even tried yoga and certain medicines but they were in effective. Is there any way or any medicine to increase it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My age is 26. But my height is 5'4. My height stopped increasing at the age of 18. I even tried yoga and certain medi...
Height is usually always dominated by Genetics. How short are your parents? If you are their size or slightly taller then them, chances are you wont grow very much more...There are no amazing magic ways to get taller...Get lots of nutrition and calcium. Get TONS of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching..Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height...take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water..
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Hello sir, I have one problem that I'm a fatty man so there is a problem in working so please suggest some exercise.

BHMS
Homeopath, Faridabad
Hello sir, I have one problem that I'm a fatty man so there is a problem in working so please suggest some exercise.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I have been trying to lose weight from the last 8 months and able to cut down upto 5 kgs but my abdominal fat didn't get reduced. Please suggest any home remedies.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I have been trying to lose weight from the last 8 months and able to cut down upto 5 kgs but my abdominal fat didn't ...
Dear patient, I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice , Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. But green tea and lemon water not to take at empty stomach. Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. Do not be at fasting more than 3 hours take low amount of food at regular interval.Do brisk walk for 45 min in a day at any time. Thanks..
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I have wheat is complexion, which vitamin should I consume to make my skin a little fair and glow. Thanks.

MD - Dermatology
Dermatologist, Pathanamthitta
I have wheat is complexion, which vitamin should I consume to make my skin a little fair and glow. Thanks.
There are a lot of food which can bring back the glow in your skin. There, s more to them than just colours and being fruits and vegetables. They act at a molecular level to maintain the color, tone, texture of skin. Have plenty of fruits especially colored ones, blue and purple fruits like grapes, blackberries, blackcurrants, blueberries, plums, egg plants, strawberries, cranberries are rich in anthocyanin phytonutrients which is a potent antioxidant which repairs collagen and smoothes the skin. Tomatoes contain lycopene and they r the most powerful antioxidant which protects the skin from ageing effects like wrinkles, blemishes, pigmented spots, darkness and dullness. Among vegetables, cabbage, broccoli, brussels contain antioxidant glucosinolate which metabolises oestrogen and soften the skin and improve its texture and vascularity. Green tea with its epicatechin repairs damaged dna and thereby maintains skin structure. Use carofit plus tablet after breakfast daily.
1 person found this helpful
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How to reduce black heads with home remedies please give me nice suggestions to remove them. Please help me. And what are the symptoms for kidney stones.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
How to reduce black heads with home remedies please give me nice suggestions to remove them. Please help me. And what...
Hello lybrate user for removing black heads take 2tsf of baking soda add equal amount of water make a paste and apply on black heads slightly rub it keep for 10 min and wash with water use this twice a week. Symptoms of kidneys stone pain in abdomen starting from lumber region going in forward direction, nausea, vomiting, burning micturation, difficulty in passing urine sometime.
6 people found this helpful
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Doctor I joined gym for loss of my weight but present I stopped am gaining fat I do not have time to go to gym what is the solution for my wait loss.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Doctor I joined gym for loss of my weight but present I stopped am gaining fat I do not have time to go to gym what i...
Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. .avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar.milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Do not sleep immediately after taking meal.
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Apply This Remedy and Your Hair Will Grow Like Crazy!

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Apply This Remedy and Your Hair Will Grow Like Crazy!

One of our most important physical attributes is definitely the hair. This is why we spend a lot of money and time on different treatments to make our hair more beautiful. However, if you're tired of spending too much money on hair products and treatments, there is a more alternative approach to this matter

One of the main problems with the hair is its loss. Hair loss can be a consequence of stress, hormonal changes, etc. Moreover, newest studies show that food plays a major role in the hair loss process. That is, a person who leads a poor diet can experience excessive hair loss due to lack of nutrients. Adults have between 100000 and 150000 hairs which grow and fall continuously for a cycle, known as hair cycle.

According to experts, the average daily shedding of hairs is 60 to 100 hairs. Everything that surpasses this number is a cause for concern.

Hence, the natural remedy presented below will help you grow your hair really quick, without having to spend too much. Avoid the over-the-counter products against hair loss which come with dangerous side effects and, what's more, not everyone is able to afford them. Instead, follow this recipe and prepare your own, 100% effective remedy against hair loss:

Needed:
Half a banana
One egg yolk
A tbsp of organic honey
Half a glass of beer

5 people found this helpful

My mother has swelling under both eyes, and have little dark circle too, and had sometime headache.

BAMS
Ayurveda, Bangalore
My mother has swelling under both eyes, and have little dark circle too, and had sometime headache.
Hi, Please check her Hb levels and revert back with the reports. Apply aloevera gel around the eyes and wash the face after 15-20 mins. Do this for around 2-3 weeks regularly.
1 person found this helpful
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Hello sir, I am 20 yrs old I have problem of mastaburation too much due to which I feel weakness please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello sir, I am 20 yrs old I have problem of mastaburation too much due to which I feel weakness please help me.
1.Fruits and vegetables have healthy effects on the body and provide nutrients necessary to increase your energy to make you more active throughout the day. 2.Find a new hobby, or cultivate a skill. Learning something that takes a while to master can refocus your brain on the delayed gratification of achieving goals instead of the instant gratification of masturbation. Try skills like cooking, woodshop, archery, baking, public speaking, or gardening. 3. Take 1 tsf dhatupaushtik churna with milk twice daily.
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Simple Homemade Treatments For Hair Loss

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Simple Homemade Treatments For Hair Loss

There is no precise age limit for people to suffer from hair loss, it does not harm the health to not have hair instead if it so happens that we lose hair it is sure to add to our stress also resulting in depleting hair line.

Symptoms which indicate losing of hair include:
• Falling of hair on frequent intervals
• Bald patches appear on the head mostly found in men
• When it comes to women their hair seems to get thinner if they lose hair

Causes which have been identified to result in hair loss are:
• Stress on mind
• Weakness in the body
• People who suffer from anaemia
• Improper nutrition practices
• Deficiency of Vitamin B6 and folic acid
• Scalp which is not clean blocks and weakens hair pores
• Other factors like hereditary problems

Homemade Treatments For Hair Loss

Remedies for hair loss can be easily prepared at home, among which few of them are given below:

1. Amla and Lemon juice:
Ingredients to be used:
• De-seeded Indian gooseberry
• Lemon juice – 3 tbsp

De-seed the Indian gooseberry and cut into paste in order to make paste out of which, from this paste extract the juice using a sieve. Now to this juice add 3 tbsp of lemon juice and mix well after which it has to be applied on scalp to be left so for about 30 mins. After half an hour wash it off with normal water.

2. Curry leaves:
Ingredients include:
• Curry leaves – 15 to 20
• Lemon peel – 1
• Soap nut powder – 3 tbsp
• Fenugreek seed – 2tbsp
• Green gram – 2 tbsp

Grind all the ingredients given above and store it up in a clean glass bottle, this mixture should be used as an alternative to chemical based shampoo.

3. Margosa leaves:
The only ingredient you will need for this treatment is handful of crushed margosa or most commonly called neem leaves. These margosa leaves have to be boiled in 4 cups of water after which it has to be set aside to cool down, once it is cooled it has to be filtered and used in washing the hair.
94 people found this helpful

I have more pimples on my face and dark spots. What I have to do to require this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have more pimples on my face and dark spots.
What I have to do to require this?
The eruption of pimples, black marks and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face.. Precautions- * Don't scratch or pinch your pimples This will cause more damage and scars. . * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. Your skin ‘breaths’ through its pores which are not to be closed for long. .We have good treatment in Homoeopathy without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face wash which is a surface treatment..
1 person found this helpful
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I am suffering a pin in stomach from last 2 weeks please Suggest me some Medicines.

MBBS
General Physician, Cuttack
I am suffering a pin in stomach from last 2 weeks please Suggest me some Medicines.
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food 5. If you have recurrent stomach ache, do upper gi endoscopy after consulting gastroenterologist.
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I was alone my family is not staying with me from past 3 years. I was very depressed ,please give me solution. I am 38 years old.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I was alone my family is not staying with me from past 3 years. I was very depressed ,please give me solution. I am 3...
If family is not staying with you. Better to develop a very good friendly relations with others. In office or your environment. Please talk in phone with your family members who close to you. Do not be alone. Aloneness is a very dangerous thing. Attend social gatherings. Spend time social media. Recreate yourself go movies, visit new places. Share every feeling with your close friends. Enjoy every movement of life. Best of luck.
2 people found this helpful
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I am 22 years old male, I have breathing problem, what should I do to get good breath.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
I am 22 years old male, I have breathing problem, what should I do to get good breath.
Get your teeth clean by the dentist. You can use the tongue cleaner and also the clohex mouth wash 3 times in day. Also make a habits to brush twice in day You are welcome to consult for more details.
2 people found this helpful
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Gud mrng drs. My delivery due date is 15th March. I want to pack new born baby's clothes. What stuff of clothes should I pack? please guide.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Gud mrng drs. My delivery due date is 15th March. I want to pack new born baby's clothes. What stuff of clothes shoul...
Since it is 2nd trimester, by the time of delivery, weather shall be quite hot in amritsar too. Soft pure cotton clothes and nappies to wear. This is my personal opinion based on my experience.
3 people found this helpful
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My periods are 13 days late. I checked on preganews last night it was negative. What should I do. As I am planning for family.

BHMS, MD - Acupuncture
Sexologist, Faridabad
My periods are 13 days late. I checked on preganews last night it was negative.
What should I do.
As I am planning fo...
Hello lybrate-user, if your period are always timely minded negative on preganews and I advice you till tomorrow morning a brand ptk as acon etc. After clear positive or negative. A advice you if you family planning. You always make sexual intercourse 1 st day between 20 days of any menstrual period with precaution and last 10 days of any period or any new period before 10 are fully safe from pregnancy.
2 people found this helpful
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I want to gain weight. My age is 22 years old and my weight is 50kg. And give me the solution.

BAMS
Ayurveda, Ambala
I want to gain weight. My age is 22 years old and my weight is 50kg. And give me the solution.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. Medicines - * you can take shatavaryadi churn of baidyanath 1/2 teaspoon with milk in evening everyday for atleast 3 months only under the supervision of an ayurveda expert. I assure you that you definitely gain weight fastly by following them. Be healthy
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I am 18 years old and still I can not see beard on my cheeks! Lol Free tips? Please.

BAMS
Ayurveda, Ambala
I am 18 years old and still I can not see beard on my cheeks! Lol Free tips? Please.
Follow these methods and instructions for proper growth of beard: • Take 1/2 teaspoon Ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do Sarwangasan daily in the morning. Under the supervision of yoga expert. • Do running and jogging daily. • Do neck massage In upward direction with oil daily.
1 person found this helpful
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What we can eat a healthy food for our health and control cholesterol and diabetes? Please help me.

MBBS
General Physician, Kolar
What we can eat a healthy food for our health and control cholesterol and diabetes? Please help me.
a healthy control of blood sugars and cholesterol is not possible only with healthy food. We doctors advocate what is called as healthy lifestyle. Which is a combination of good food, exercise and a calm and healthy mind also. Now for healthy food, you need to have balanced diet. But if you're diabetic and have high cholesterol then you need to cut down your carbohydrate and sugar intake. I. E reduce rice, and eat things with high fiber like whole wheat, maize, ragi etc. Your protein intake must also be good. But instead of non veg which would increase your cholesterol, take egg whites, (the yellow part is very high in cholesterol), germinated pulses are high in protein. Also soya. Reduce or avoid fried food and junk food and sweets and carbonated sweetened drinks like soda, cola etc. Oil can also be changed to olive oil as it is low in cholesterol. Eat plenty of raw fruits and vegetables. Diabetics are advised to avoid bananas, mangoes, grapes, but apples with skin on, oranges and mosambi are very good. Raw vegetables and plenty of green leafy vegetables can be taken make sure you exercise at least thirty minutes a day. A walk of fifteen to thirty minutes after food would reduce your blood sugar almost as much as a tablet. Try to meditate at least ten minutes in a day.
11 people found this helpful

My face was very pimples and I try many soaps but nt was my face well. Plzzz any simple trick my face is cleat and am look beautiful charming.

BAMS
Ayurveda, Ambala
My face was very pimples and I try many soaps but nt was my face well. Plzzz any simple trick my face is cleat and am...
These are the methods to treat pimples - •Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals
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