Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Urinary Incontinence (Ui) Treatment
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My wife's period every month is not normal kabhi kabhi 4 -5 din pehle ho jaata hai .wo kam ek din bas wife age 31.
I am newly married I am trying for pregnancy frm 2month but not success I have done sex during ovulation time but period happened Period blooding happening bad smell first time I want pregnant.
The benefits of honey go beyond its great taste. A great natural source of carbohydrates which provide strength and energy to our bodies, honey is known for its effectiveness in instantly boosting the performance, endurance and reduce muscle fatigue of athletes. Its natural sugars play an important role in preventing fatigue during exercise. The glucose in honey is absorbed by the body quickly and gives an immediate energy boost, while the fructose is absorbed more slowly providing sustained energy. It is known that honey has also been found to keep levels of blood sugar fairly constant compared to other types of sugar. So, to experience these health benefits of honey, here are a few tips for you:
1. Next time before you go for a workout, take a spoon of honey to enable you to go for the extra mile.
2. If you are feeling low and lethargic in the morning, instead of reaching out for a can of carbonated energy drink, try honey. Spread it on hot toast or replace the sugar in your tea with it for a refreshing surge of energy.
Health benefits of honey image3. If your kids are finding hard to cope with the physical strain from the buzzing activities at school, prepare them a honey drink, some sandwiches with honey, butter and ham to make sure they have enough energy to sustain through the day. And for optimal sleep and recovery cycle at night, give your child a spoonful of honey before sleep on a daily basis.
Immunity system builder
Amongst the many health benefits of honey, what is most impressive to me is that honey can be a powerful immune system booster. It's antioxidant and anti-bacterial properties can help improve digestive system and help you stay healthy and fight disease. Start every brand new day with this cleansing tonic if you want to see this health benefit of honey: before breakfast, mix a spoonful of honey and lemon juice from half a lemon into a cup of warm water and drink it.
Honey is anti-cancer!
Can honey help fight cancer? what many people don't think enough of or have overlooked is - honey possesses carcinogen-preventing and anti-tumour properties! there are now more and more studies pointing to the potential role of honey in the prevention and the progression of tumor and cancer. More in: can honey fight cancer? and honey is anti-cancer
According to the Ayurvedic lifestyle, cleansing is an important part. This process of cleansing oneself is known as detoxification. Our environment makes us susceptible to several toxins and we further indulge in processed food which we colloquially call junk food. Our lifestyle has become too full of stress. In the midst of all these, often it becomes necessary to clean the accumulated waste. As detox helps in improving our digestive and immune system and makes our metabolism function well, it need not be emphasised more about a detoxification at regular intervals.
Energy, vitality, and enthusiasm have become quite uncommon in today’s life where the pace has become very fast to cope up with. Detoxification will help induce sleep and have a balanced sleep cycle. There is not much to do but contribute as less as three days only but make sure that you start your detox on Friday so that you get 2 off days as undergoing this process in the middle of the week might trigger disturbances in one's day-to-day routine. Another thing to make sure of is that all the supplies needed for the process are gathered way before the detox is begun. This would ensure that one need not run off to shops to get things that were forgotten to be bought.
The diet is a rather simple one with whole grains like oatmeal or any simple carbohydrate and tea. Triphala can be consumed before going to bed. If one is in the habit of consuming caffeine, tobacco, drugs, and the sorts then this process will help in eliminating the usage. Also, Ayurveda insists in getting plenty of water and enough detoxifying drinks like amla juice, lemon green tea, aloe vera juice. The food that is consumed during detoxification is those that can be easily digested so that it strengthens the metabolic fire or the ‘agni’. Diet in detox is crucial as it helps in cleansing the whole body.
A perfectly scheduled routine must be followed during the detoxification process. Early to rise and early to bed is the first major point because if this is not followed then sleep might be imbalanced which might hamper the process.
To have a clean and healthy digestive system drinking water in the morning is suggested. Simple morning exercise soothes one's body and relaxes. Have your bath before having your breakfast so that you get ample time in hand and do not have to rush.
Though we often detox on our own, that is toxins are flushed off from our body on its own but it is not effective most of the time considering the pollution and stress and food habits that we go through. Thus, a detoxification process is required to regain our health, vitality and rejuvenating ourselves for a healthier life and a balanced ‘agni’.