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Dr. Manohar Naukudkar

Gynaecologist, Pune

Dr. Manohar Naukudkar Gynaecologist, Pune
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Manohar Naukudkar
Dr. Manohar Naukudkar is a popular Gynaecologist in Bhavani peth, Pune. He is currently practising at Manohar Maternity Home in Bhavani peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Manohar Naukudkar on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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820,Sathe Complex, Sathe Complex, Bhavani Peth, PunePune Get Directions
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M 29 years old female n weight us 60 kg. My due date of period was 9 n last period was 8 april. I went fir the hcg test n result was positive. How many days of pregnancy is going on and what kind of precaution should I take? Plz suggest me.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
M 29 years old female n weight us 60 kg. My due date of period was 9 n last period was 8 april. I went fir the hcg te...
If you have had regular cycles, then according to your last menses you are today 1 month and 4 days pregnant. You need to take a lot of care in the first 3 months--- no intercourse, no exertion, no travelling, no self medications, no weight lifting, no severe heat exposure etc.
1 person found this helpful
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I am recently married and we are very happy in sex life but my is asking to taste his penis. Does it cause any health issues to me?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It is likely to benefit you as your partner will be happy. And there r no health effects on you if you do it.
1 person found this helpful
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Sir. Is there chance of getting sexually transmitted diseases after using condom. If yes ,how many days after the encounter will the symptoms start. Please reply sir.

MBBS, MD - Dermatology
Dermatologist, Delhi
Yes Condoms are not protective 100 %against most of the STI least against HPV HSV AND T VAGINALIS usually if infection occur it presents from 2 days after to many months after intercourse depending on the disease
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Breast areola is far rounded and nipples are black had PCOS problem so periods are irregular . please guide me

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
She needs to do a hormonal profile, lipid profile and fasting serum insulin. Treatment will depend on these results. Also I would strongly advice she loses weight if obese
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How to Untwist Your Thinking

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
How to Untwist Your Thinking

HOW TO UNTWIST YOUR THINKING:

This comes from Dr David Burns and is in his book "The Feeling Good Handbook, revised edition."

1
 IDENTIFY THE DISTORTION Write down your negative thoughts so you can see in which of the 10 cognitive distortions you're involved. This will make it easier to think about the problem in a more positive and realistic way.

2 EXAMINE THE EVIDENCE Instead of assuming that your negative thought is true, examine the actual evidence for it. For example, if you feel that you never do anything right, you could list several things you have done successfully.

3 THE DOUBLE-STANDARD METHOD Instead of putting yourself down in a harsh, condemning way, talk to yourself in the same
compassionate way you would talk to a friend with a similar problem.

4 THE EXPERIMENTAL TECHNIQUE Do an experiment to test the validity of your negative thought. For example, if, during an episode of panic, you become terrified that you're about to die of a heart attack, you could jog or run up and down several flights of stairs. This will prove that your heart is healthy and strong.

5 THINKING IN SHADES OF GRAY Although this method might sound drab, the effects can be illuminating. Instead of thinking about your problems in all-or-nothing extremes, reevaluate things on a range from 0 to 100. When things don't work out as well as you hoped, think about the experience as a partial success rather than a complete failure. See what you can learn from the situation.

6. THE SURVEY METHOD Ask people questions to find out if your thoughts and attitudes are realistic. For example, if you believe that public speaking anxiety is abnormal and shameful, ask several friends if they ever felt nervous before they gave a talk.

7. DEFINE TERMS When you label yourself "inferior" or "a fool" or "a loser," ask, "What is the definition of 'a fool'?" You will feel better when you see that there is no such thing as "a fool" or "a loser."

8. THE SEMANTIC METHOD Simply substitute language that is less colorful and emotionally loaded. This method is helpful for "should statements." Instead of telling yourself "I shouldn't have made that mistake," you can say, "It would be better if I hadn't made that mistake."

9. RE-ATTRIBUTION Instead of automatically assuming that you are "bad" and blaming yourself entirely for a problem, think about the many factors that may have contributed to it. Focus on solving the problem instead of using up all your energy blaming yourself and feeling guilty.

10COST-BENEFIT ANALYSIS List the advantages and disadvantages of a feeling (like becoming angry when your plane is late,) a negative thought (like "No matter how hard I try, I always mess up, ") or a behavior pattern (like overeating and lying around in bed when you're depressed.) You can also use the Cost-Benefit Analysis to modify a self-defeating belief such as, "I must always try to be perfect."

As I've stated before, these methods are not something to be tried once or twice and dispensed, but are good skills to be ongoing in your life with day to day.

Hello I usually experience trouble during menstruation to be precise a week before that. What normally is said pms. It makes me feel hopeless, extreme mood swings anger irritation. Along with that unbearable back ache. Is this all normal or a warning sign?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
You must be unmarried I guess. This is rightly pms, and the unbearable backache can be called dysmenorrhea. You stop worrying and start homoeopathic treatment for the same.
8 people found this helpful
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My marriage was in the year 2012. Till now we have no children. Husbands semen was analysed count was 60. And motility 28. I go through follicular study. Dr. told egg was not raptured. And took 3 injection per month. Is there any prblm doctor. I am totally upset. Is there any chance to carry a baby.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My marriage was in the year 2012. Till now we have no children. Husbands semen was analysed count was 60. And motilit...
Dear lybrate-user. Welcome to lybrate. Don't worry. There seems to be little problem. You will be able to conceive with treatment. Work with your doctor. Take care.
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I had a light spotting on my period then we check a hcg test its showed positive results.Now i am 6 week pregnant. I had light spotting while urinating i don't have any symptoms like cramping or severe vomiting and my age is nineteen im married.

MD - Maternity & Child Health
Gynaecologist, Bangalore
U need to go for progesterone hormonal supplements. Do consult a gynecologist before starting. Stree woman health care centre bangalore
1 person found this helpful
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I am 20 years old. I am late on my periods by 5 days. Otherwise my periods is regular lasting for 3-4 days I never miss it. I did not have any sexual activity since past 2 months. I am having slight cramping in my waist and lower abdomen but periods has not come yet. When will it come.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 20 years old. I am late on my periods by 5 days. Otherwise my periods is regular lasting for 3-4 days I never mi...
Hello, The menses can be delayed by 7-10 days especially in cases of high stress during the cycle. So if pregnancy is ruled out, you can safely wait for 10 days to allow your menses to start naturally.
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Hi - I have 35 days old baby. Please suggest me some tips to make breast feeding easier. How often we can feed? Ideas on foods to eat and avoid during tis time ?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- drink more milk to increase the quantity of breast milk. Don't start any medicines as it will transfer from you to your baby. Feeding frequency depends upon the hunger of the baby so it can not be fixed. Don't feed in supine position (sleeping position) as it may cause perforation of the ear internally. (also known as milk ear). Avoid spicy food, fast foods, and hard to digest foods during this period.
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I had sex 25 days before, still there is no indication of pregnancy, but there is lite spotting 12 days after we had sex .so I am pregnant or not?

MBBS, FASM (ANDROLOGY AND SEXUAL MEDICINE), DCE (EMBRYOLOGY), PHD ( REPRODUCTIVE MEDICINE)
Sexologist, Chennai
I had sex 25 days before, still there is no indication of pregnancy, but there is lite spotting 12 days after we had ...
If your cycles do not start within 14 days or so. You need to check for a pregnancy using a beta hcg test.
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My boyfriend had pushed and pulled penis in my vagina but the cum cannot get inside my vagina. Can I get pregnant by doing this? please tell me.

MBBS
General Physician, Chandigarh
My boyfriend had pushed and pulled penis in my vagina but the cum cannot get inside my vagina. Can I get pregnant by ...
You can get pregnant by doing this also because even if a little bit of semen has entered the vagina it can cause pregnancy.
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I am on my menstruation now. Blood smells a little bit bad. Can I drink amibazole while im on my period? How many days do I need to drink?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am on my menstruation now. Blood smells a little bit bad. Can I drink amibazole while im on my period? How many day...
Hello, the smell is due to old dead endometrial tissue and this can be prevented by keeping teh vagina clean with vaginal washes.
1 person found this helpful
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All About Sugar Addiction

Ph.D - Psychology, M.Phil - Clinical Psychology, MA - Psychology
Psychologist, Chennai
All About Sugar Addiction

Scientists have concluded that sugar stimulates the exact same centers of the brain, which derive pleasure out of heroin or cocaine. For those who are addicted to sugar, getting off it leads to intense cravings and withdrawal symptoms. If you have an uncontrollable urge to devour something sweet, you probably have sugar addiction too. Sugar is known to release dopamine and opioids, which not only makes it addictive, but makes it extremely difficult for you to overcome the withdrawal symptoms. 

Mentioned below are 5 signs to figure out if you are addicted to sugar: 

  1. Despite being full or not hungry, you consume certain foods due to cravings
  2. You worry about consuming certain foods and cutting down on them 
  3. You overeat and then feel fatigued or sluggish 
  4. Despite negative consequences that affect your health and cause social problems, you continue eating or overeating certain foods
  5. You try to eliminate any negative emotion by consuming the foods you crave and experience pleasure. 

If you suffer from the aforementioned problems, you should seriously consider sugar detox or food rehab. Sugar and foods containing high levels of sugar causes behavioral changes, nutrient deficiency or imbalance, impairs your body and immunity system leading to an increased risk of illnesses and diseases. Sugar is also known to feed cancer cells and obesity. Fungi, which are living organisms, thrive on sugar and feed on it to reproduce and function properly leading to most infections. However, it is never too late to break your sugar habit. 

Mentioned below are 5 ways to fight your sugar addiction:

  1. Substitute sweets with whole foods
  2. Ditch artificial sweeteners 
  3. Clean your house
  4. Create a backup plan 
  5. Manage your magnesium levels 

Although, sugar withdrawal symptoms vary from individual to individual, they usually last for about 3 to 4 weeks. Withdrawing from sugar can be extremely difficult and causes the following symptoms in you, which will sorely tempt you into giving in to your cravings: 

  1. Feeling lightheaded
  2. Craving for sugar 
  3. Binge eating 
  4. Anxiety 
  5. Depression 
  6. Headaches
  7. Irritability and moodiness
  8. Fatigue and tiredness
  9. Muscular aches
  10. Flu symptoms
4542 people found this helpful

Reveal Your Real Skin With Homeopathy!

Homeopath, Nagpur
Reveal Your Real Skin With Homeopathy!

Do you lack confidence due to facial pigmentation, I am here to help you.

What is facial pigmentation?

Facial pigmentation refers to the darkening of facial skin dueto overproduction of pigment melanin. Medically, this is known as melasma.

Melasma
In melasma, patches of pigmentation appear on the face, predominantly over the cheeks, nose, forehead and upper lip. The pigmentation varies from yellowish, brownish, bluish to blackish in colour. Chloasma is another term for facial pigmentation in women during pregnancy.

Freckles
Freckles or tiny dark spots appear on the face in certain cases from repeated sun exposure. Freckles are more likely in persons with fair skin.

Why do we get facialpigmentation?

The root cause of facial pigmentation is excess melanin production. Facial pigmentation is very common in women, but may also arise in men. 

The causal factors are many, the major among them being hormonal changes in women during pregnancy, after childbirth, during menopause, from intake of contraceptive pills, from hormone replacement therapy and hypothyroidism. 

Other factors that trigger facial pigmentation are stress, loss of sleep and sunexposure. Heredity also plays an important role in predisposing a person to facial pigmentation. Acne may also lead to scarring and facial pigmentation. 

Factors affecting facial pigmentation:

1) age

6 people found this helpful

Last months she had only 3 days period. N now dis months flow is very less but pain is more n more in back side n in lower abdomen. please help why this is happening please.

BHMS
Homeopath, Thane
Last months she had only 3 days period. N now dis months flow is very less but pain is more n more in back side n in ...
Hi, this may be due to hormonal imbalance. So watch what happens in another cycle. If the problem persists then only take medications. Otherwise keep a balanced diet and restrict any contraceptive pills.
1 person found this helpful
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coffee is worst for diabetics

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
coffee is worst for diabetics
coffee is worst for diabetics:

Blended coffees

Blended coffees that are laced with syrup, sugar, whipped cream, and other toppings can have as many calories and fat grams as a milkshake, making them a poor choice for those with diabetes. A 16-ounce frappuccino at starbucks, for instance, can contain 500 calories, 98 grams of carbs, and 9 grams of fat. You may consider a treat such as this" just coffee" but the blended versions can send blood glucose soaring.

Have this instead: ask for the smaller, 12-oz light or non-fat versions, which range from 60 to 200 calories, making it a much lower-calorie, lower-sugar substitute" the lighter version won't drive blood sugars sky high, especially if you take a walk afterward" ideally, black coffee is best.
3 people found this helpful

While she is sleeping that time I feel so much heat in my wife body pls suggest what was the problem and also she s feet full cracked.

MBBS
General Physician, Faridabad
While she is sleeping that time I feel so much heat in my wife body pls suggest what was the problem and also she s f...
take the temprature and note the reading, it will be normal and heat transfer from one body to other body hence you feel heat. thanks
1 person found this helpful
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If there is any chance of getting pregnant on 11th day of my period? I am not sure about the prevention. Confused of getting pregnant. Today is the 4th day after sex. And I am bleeding by in a very small amount. What is the cause? And one more thing that my previous Period was on 14th may. And I had unprotected sex with my husband on 21 and 22 of this month but have taken pill. Please help me out.

BHMS
Homeopath,
If there is any chance of getting pregnant on 11th day of my period? I am not sure about the prevention. Confused of ...
Well bleeding may be due to pill also.yaa u can be pregnant on 11 th day of ur cycle.remember in regular cycle first 7 days are safe next 14 days are danger period in this time chances of pregnancy is high next 7 days also safe period that means lesser or no chance of pregnancy in a 28 days of regular cycle..rember this cyacle..now wait until next period..one more important thing dnt use those kind of pill it's very harmful..can cause cervix cancer also.
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