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Dr. Manjiri Joshi

Ayurveda, Pune

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Dr. Manjiri Joshi Ayurveda, Pune
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Manjiri Joshi
Dr. Manjiri Joshi is a trusted Ayurveda in Deccan, Pune. You can visit her at Ayurvedic Beauty Clinic Centre in Deccan, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Manjiri Joshi on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Ayurvedic Beauty Clinic Centre

S No 767/4 Alhadh Banglow ,Bhandarkar Rd, Deccan Gymkhana,Landamrk:-Nr Hotel Panchwati Gaurav, PunePune Get Directions
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I was in a relationship with a Muslim girl. After a steady relationship of six months , she broke up with me. Since then I have almost become mad without her. Different symptoms of ecstasy like shedding of tears, bodily hairs standing erect ,horripilation manifested in my body. I went into severe depression. I cannot forget her. Please help me. I am in very need of help. I have dealt with many counsellors ,psychologists but nothing helped me. Please help me.

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist, Pune
I was in a relationship with a Muslim girl. After a steady relationship of six months , she broke up with me. Since t...
It’s never easy when a significant relationship ends. Whatever the reason for the split—and whether you wanted it or not—the breakup of a relationship can turn your whole world upside down and trigger all sorts of painful and unsettling feelings. But there are plenty of things you can do to get through this difficult time and move on. You can even learn from the experience and grow into a stronger, wiser person. Coping with separation •Recognize that it’s OK to have different feelings. It’s normal to feel sad, angry, exhausted, frustrated, and confused—and these feelings can be intense. You also may feel anxious about the future. Accept that reactions like these will lessen over time. Even if the relationship was unhealthy, venturing into the unknown is frightening. •Give yourself a break. Give yourself permission to feel and to function at a less than optimal level for a period of time. You may not be able to be quite as productive on the job or care for others in exactly the way you’re accustomed to for a little while. No one is superman or superwoman; take time to heal, regroup, and re-energize. •Don’t go through this alone. Sharing your feelings with friends and family can help you get through this period. Consider joining a support group where you can talk to others in similar situations. Isolating yourself can raise your stress levels, reduce your concentration, and get in the way of your work, relationships, and overall health. Don’t be afraid to get outside help if you need it. Allow yourself to grieve the loss of the relationship Grief is a natural reaction to loss, and the breakup of a love relationship involves multiple losses: •Loss of companionship and shared experiences (which may or may not have been consistently pleasurable) •Loss of support, be it financial, intellectual, social, or emotional •Loss of hopes, plans, and dreams (can be even more painful than practical losses) Allowing yourself to feel the pain of these losses may be scary. You may fear that your emotions will be too intense to bear, or that you’ll be stuck in a dark place forever. Just remember that grieving is essential to the healing process. The pain of grief is precisely what helps you let go of the old relationship and move on. And no matter how strong your grief, it won’t last forever. Tips for grieving after a breakup : •Don’t fight your feelings – It’s normal to have lots of ups and downs, and feel many conflicting emotions, including anger, resentment, sadness, relief, fear, and confusion. It’s important to identify and acknowledge these feelings. While these emotions will often be painful, trying to suppress or ignore them will only prolong the grieving process. •Talk about how you’re feeling – Even if it is difficult for you to talk about your feelings with other people, it is very important to find a way to do so when you are grieving. Knowing that others are aware of your feelings will make you feel less alone with your pain and will help you heal. Journaling can also be a helpful outlet for your feelings. •Remember that moving on is the end goal – Expressing your feelings will liberate you in a way, but it is important not to dwell on the negative feelings or to over-analyze the situation. Getting stuck in hurtful feelings like blame, anger, and resentment will rob you of valuable energy and prevent you from healing and moving forward. •Remind yourself that you still have a future – When you commit to another person, you create many hopes and dreams. It’s hard to let these dreams go. As you grieve the loss of the future you once envisioned, be encouraged by the fact that new hopes and dreams will eventually replace your old ones. •Know the difference between a normal reaction to a breakup and depression – Grief can be paralyzing after a breakup, but after a while, the sadness begins to lift. Day by day, and little by little, you start moving on. However, if you don’t feel any forward momentum, you may be suffering from depression. Reach out to others for support through the grieving process Reach out to trusted friends and family members. People who have been through painful breakups or divorces can be especially helpful. They know what it is like and they can assure you that there is hope for healing and new relationships. •Spend time with people who support, value, and energize you. As you consider who to reach out to, choose wisely. Surround yourself with people who are positive and who truly listen to you. It’s important that you feel free to be honest about what you’re going through, without worrying about being judged, criticized, or told what to do. •Get outside help if you need it. If reaching out to others doesn’t come naturally, consider seeing a counselor or joining a support group. The most important thing is that you have at least one place where you feel comfortable opening up. •Cultivate new friendships. If you feel like you have lost your social network along with the divorce or breakup, make an effort to meet new people. Join a networking group or special interest club, take a class, get involved in community activities, or volunteer at a school, place of worship, or other community organization. Self-care tips: •Make time each day to nurture yourself. Help yourself heal by scheduling daily time for activities you find calming and soothing. Go for a walk in nature, listen to music, enjoy a hot bath, get a massage, read a favorite book, take a yoga class, or savor a warm cup of tea. •Pay attention to what you need in any given moment and speak up to express your needs. Honor what you believe to be right and best for you even though it may be different from what your ex or others want. Say "no" without guilt or angst as a way of honoring what is right for you. •Stick to a routine. A divorce or relationship breakup can disrupt almost every area of your life, amplifying feelings of stress, uncertainty, and chaos. Getting back to a regular routine can provide a comforting sense of structure and normalcy. •Take a time out. Try not to make any major decisions in the first few months after a separation or divorce, like starting a new job or moving to a new city. If you can, wait until you’re feeling less emotional so that you can make better decisions. •Avoid using alcohol, drugs, or food to cope. When you’re in the middle of a breakup, you may be tempted to do anything to relieve your feelings of pain and loneliness. But using alcohol, drugs, or food as an escape is unhealthy and destructive in the long run. It’s essential to find healthier ways of coping with painful feelings. •Explore new interests. A divorce or breakup is a beginning as well as an end. Take the opportunity to explore new interests and activities. Pursuing fun, new activities gives you a chance to enjoy life in the here-and-now, rather than dwelling on the past. Making healthy choices: Eat well, sleep well, and exercise When you’re going through the stress of a divorce or breakup, healthy habits easily fall by the wayside. You might find yourself not eating at all or overeating your favorite junk foods. Exercise might be harder to fit in because of the added pressures at home and sleep might be elusive. But all of the work you are doing to move forward in a positive way will be pointless if you don’t make long-term healthy lifestyle choices. If you need any further assistance feel free to contact. Regards, Sukanya Biswas.
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I have facial hairs due to some hormonal imbalance as I used to pluck the hairs under chin so now I am having dark patches on my chin on both sides.

MBBS
General Physician, Mumbai
I have facial hairs due to some hormonal imbalance as I used to pluck the hairs under chin so now I am having dark pa...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion
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I've ulcer from past 3 years what are the medication required without side effects.

BDS
Dentist, Mumbai
I've ulcer from past 3 years what are the  medication required without side effects.
Darshan having ulcers from last 3 years . shows bad digestion and deficiency of vitamin B i system / take soft bland diet and high dose of vitamin b complex with folic acid apply boroglycerine regularly .
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I missed my periods after taking unwanted 72. I took the medicine on 30 march and still the periods is not come pls doctor suggest me something.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I missed my periods after taking unwanted 72. I took the medicine on 30 march and still the periods is not come pls d...
Take urine pregnancy test. And also the pills make the periods irregular so it may be just irregular.
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My Buttocks is very big. So, What can I do to reduce my buttocks weight to slim, smart and lean?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
My Buttocks is very big. So, What can I do to reduce my buttocks weight to slim, smart and lean?
Do exercise like swimming,skipping,squat,lying butt bridge.These will help you.According to your height proper weight is 53 kg.Just avoid fast foods,junk foods,processed foods.Eat lots of whole fruits,vegetables.Drink lots of water.Avoid smoking,alcohol.Tale quality sleep.
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I have white hair in my head, beard and some other parts of body. Is any solution white hair converted into black naturally and permanent.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have white hair in my head, beard and some other parts of body. Is any solution white hair converted into black nat...
If your hair has gotten white, there is no way you can turn them black naturally. You may start using onion juice on regular basis.
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BDS
Dentist, Ramanathapuram
The thought of undergoing RCT can cause anxiety and stress. Get a good night sleep before the RCT as it will help to reduce anxiety and will also help in maintaining your overall well being.

My body colour is black what I should to get some light little White colour on my face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My body colour is black what I should to get some light little White colour on my face.
Combine one teaspoon each of honey and lemon juice, one tablespoon of powdered milk, and one-half teaspoon of almond oil. Mix them well and apply it gently on the skin. Leave it on for 10 to15 minutes and then wash it off with cold water. Do this every other day.
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My mother is 45 years old diabetic person. There is a black spot in her vision. What stage she is in of diabetic retinopathy and can it be cured by controlling diabetes and no treatment? This is really urgent. Thank you.

MBBS
General Physician, Jalgaon
My mother is 45 years old diabetic person. There is a black spot in her vision. What stage she is in of diabetic reti...
Please Don't think negatively Consult with ophthalmic surgeon in person Send me all reports on Lybrate Meanwhile Give Carrots, beet root, green leafy vegetables, coriander. Daily Take Cap eye vital 45 1 for 3 mths.
1 person found this helpful
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I am loosing a hair a lot by what reasons it loosing I need know. How to control it. Please give clear information.

Vaidya Visharad
Sexologist, Narnaul
I am loosing a hair a lot by what reasons it loosing I need know. How to control it. Please give clear information.
Causes •lack of proper nutrition •aging •hormonal changes •stress •split ends •heredity •prolonged illness •medication like steroids.
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