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Dr. Manisha P. Chipade

Physiotherapist, Pune

150 at clinic
Dr. Manisha P. Chipade Physiotherapist, Pune
150 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Manisha P. Chipade
Dr. Manisha P. Chipade is a renowned Physiotherapist in Noble Hospital, Pune. You can meet Dr. Manisha P. Chipade personally at Dr.Manisha Physiotherapy Clinic in Noble Hospital, Pune. You can book an instant appointment online with Dr. Manisha P. Chipade on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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F-28, Destination center, Times City. Landmark: Above Punjab National Bank, PunePune Get Directions
150 at clinic
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I have a meniscus tear of my knee. Is there any cure to this or any remedy other than operation as my knee gets blocked and is very painful.

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
I have a meniscus tear of my knee. Is there any cure to this or any remedy other than operation as my knee gets block...
A torn meniscus is like a loose body in the knee. So ideally it should be either fixed or taken out. It's a short procedure and I can assure you that usually you can start walking after 1-2 days of its taken out. If it is repaired/stitched then it takes a long time for recovery. I would suggest you don't waste time and get it done as every time your knee gets locked it causes damage to your knee cartilage.
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I am suffering with backpain my age is 23 when I am sitting for awhile after that I can not getup normally at that time im getting backpain. As I am a software employee I need to sit before computer for huge time. Please suggest me to prevent this I am unmarried.

MS Orthopaedics
Orthopedist, Panchkula
I am suffering with backpain my age is 23
when I am sitting for awhile after that I can not getup normally at that ti...
lybrate-user Ji ,it is a professional hazard but you can sit upright, not to sag d own Learn back exercise or yoga and must have a glass of milk & fruits. I call it Computeritis. Exercise for neck and back.
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I had ligament operated 9 years back and also slip disc 4 years back. Pls suggest me any exercise to burn my calories and loose weight. Am 5 ft height and weight 60 kg. Have to loose at least 5 kg.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I had ligament operated 9 years back and also slip disc 4 years back. Pls suggest me any exercise to burn my calories...
Do abdominal exercises all core muscles exercise breathing exercises for about 10 minutes duration each time regularly follow balanced diet and hyderated do continue strengthening and stretching exercises from neuro physiotherapist or sports medicine rehab specialist best wishes.
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Hi, I am an indian male of 39 years. After sitting for a while, when I get up, I feel stiff around my ankle. There is slight pain as well which goes away when I walk for a while. This also happens when I wake up and get down in the morning. What could be the possible reasons? -#indiafornepal.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Kindly rule out of any gout formation or simply its of plantar fascitis by your musuloskelatol neuro physiotherapist asap if so get it treated with ust or laser physiotherapy treatment for 12days use mcp footwear.
1 person found this helpful
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My lower legs start paining after walking a mile or two. It happens every time I walk for long. I researched online and found issue relating to lower back and nerve regarding issues. My lower back does not pain, only the lower legs after walking for long.

BHMS
Homeopath, Raebareli
My lower legs start paining after walking a mile or two. It happens every time I walk for long. I researched online a...
Dear user, it might be due to weakness and insufficient oxygenation to your muscles leading to pain. Also due to K,Na imbalance pain / crams arises. All you can do is take warm water bath or dip your feet fully in Luke warm water for sometime and take electrolytes along with these use a remedy Rhus Tox 200 twice for 5 days and then consult back for permanent restoration.
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I have shin pains every time I go to run since the past 3 months, what are the possible solutions!

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I have shin pains every time I go to run since the past 3 months, what are the possible solutions!
Improve diet. Use good shoes specially designed for running. Run on grass or soil, avoid roads and hard surfaces.
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My father's age is 70 years. He was perfectly fit till now but nowadays he is feeling pain in knee.Both the knees simultaneously suffer. Occasionally mussels pain in leg is also felt. B.Ps are O.K. Please advice me for release this

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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I am aged 53 years, female, obese. My height is approx 5"4 cm. Had a total hip replacement. I need to reduce my weigh as I weigh nearly 100kg. Please advice my diet plan. I go for 30 mts morning walk daily.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Weight reduction can not be done over night. You have to take it as a way of life. Do diet control. No sugar in tea, coffee, milk etc. No sweets take small frequent feeds. When you get used to it, skip one meal. You should do non weight bearing yoga exercises.
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Hi, I am 22 years old. I have tail bone inflammation. How can I overcome this? Please give me a solution.

BPTh/BPT
Physiotherapist, Hyderabad
Hi, I am 22 years old. I have tail bone inflammation. How can I overcome this? Please give me a solution.
Dear lybrate user.. This is otherwise called coccydynia, inflammation of coccyx. The pain is aggravates by sitting on the hard surface, hard cushioned chairs, to overcome this menace use soft cushion specially designed for tail bone ptoblems (cocxy cushion) generally available in online stores. Use that cushion wherever you sit. It will give you lot of relief. Along with that take analgesics as per physicians advice.
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I am a 45 years old man had an accident 14 years ago an got 21 stitches on my knee cap and now from 10 years I can't fold my leg from the knee cap i.e. to the backward direction please tell the effective home massages and effective relief for my knee joint.

D.P.T
Physiotherapist, Hyderabad
I am a 45 years old man had an accident 14 years ago an got 21 stitches on my knee cap and now from 10 years I can't ...
dear user. for you i suggest only simple knee excercises. sit on chair. move leg front and back 10 times twice a day. then lift leg up and down 10times. put rolled towel under knee and press it 20 times. apply heat fermentation with any pain relief ointment. you will be fine. if you have any problem in excercises. take physiotherapist advice
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This pain I am getting all over backside and if I am sitting or standing for a little while my legs are getting severe pain and while I am going for motion I can not able to sit for long time in a ground based latrine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
This pain I am getting all over backside and if I am sitting or standing for a little while my legs are getting sever...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am mother. Two weeks back I fell down from my couch and suffered sprain in my right shoulder. I visited a doctor who suggested I have stretched and injured the ligaments. Treated with medications, still I am having difficulty in raising up and articulating my right arm. I noticed further more the skin under the right biceps is sagging while the same is fine with my left arm. Kindly suggest what can be done. Thanks.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am mother. Two weeks back I fell down from my couch and suffered sprain in my right shoulder. I visited a doctor wh...
Well, you have rotator cuff tear. It happens in this age group commonly. Most doctors don't take it seriously. You need specialist care. Shoulder specialist orthopedic surgeon. Even general orthopaedic surgeon may ignore it. If its cuff tear because of trauma, you need to get mri with 3 tesla machine at the earliest. Longer you weight, worse is outcome if it's cuff tear.
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2 month before I slip from stairs & my left foot getting strain. But still it have lots of pain during running. X-ray also showing normal. please suggest.

MBBS
General Physician, Hyderabad
2 month before I slip from stairs & my left foot getting strain. But still it have lots of pain during running. X-ray...
Hi lybrate-user, it seems you have ligament sprain. You need to give rest to the limb. If you do walking and running before the ligaments heal, the pain continues. So give crepe support to the limb and rest.
1 person found this helpful
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While I am running my thighs are paining more what type of exercise I have to practice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
While I am running my thighs are paining more what type of exercise I have to practice.
Piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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Hi I am 32 year old. I have right arm shoulder pain from last one month. I am free from diabetic and other health issues. Thee months back I stopped swimming (weekly 3 to 4 hrs. Please guide me for proper diagnosis for further.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
Hi
I am 32 year old. I have right arm shoulder pain from last one month. I am free from diabetic and other health iss...
It might be due poor postural use of this limb. Do some light stretching exercises and warm foamentation. Light activities.
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I have been a backache for five year, all treatment like yoga exercise medicine failed. All report of my blood test and mri normal. Recently I visit cmc vellore. Doctors refer me to psychiatrist department. Can you help me. What types of illness present in my body.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been a backache for five year, all treatment like yoga exercise medicine failed. All report of my blood test a...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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Pain in back bone. Block vertebra .bohot zyada dard hai kaise kam hoga please bathe bohot tablets khae magar kam nahi hai.

BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist, Patna
Pain in back bone. Block vertebra .bohot zyada dard hai kaise kam hoga please bathe bohot tablets khae magar kam nahi...
Hi. Please try to consult Physiotherapist near by your place. He will assess and then will give you advice related to your problem. Kindly visit them with your all related prescription and reports. God bless you.
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I am 60 years old. My both the arms are paining. I am not able to lift my right hand from the shoulder level. Not able to touch my top back or rub my back with my right hand. What I have to do ?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear it seems you have degenerative rotator cuff which requires detailed work up and imaging studies. We can treat it with eswt. You may consult us.
2 people found this helpful
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My friend is having very bad back pain for past ten days he consulted a family doctor that said he have cervical according to my friend its just a moderate pain. Can you help what could be it?

BPTh/BPT
Physiotherapist, Mumbai
My friend is having very bad back pain for past ten days he consulted a family doctor that said he have cervical acco...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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I am 24 year old male and have a pain in my shoulder for last 2 month. I have used ayurvedic relief lotions but don't get any relief please suggest a remedy for this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 24 year old male and have a pain in my shoulder for last 2 month. I have used ayurvedic relief lotions but don't...
Avoid computer work and gym lifting heavyweight do tens swd and ultrasonic therapy for 7 days it will cure you.
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