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Dr. Manisha N. Nangare

BAMS, MD-Ayurveda

Ayurveda, Pune

15 Years Experience  ·  at clinic
Dr. Manisha N. Nangare BAMS, MD-Ayurveda Ayurveda, Pune
15 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Manisha N. Nangare
Dr. Manisha N. Nangare is an experienced Ayurveda in Dhankawadi, Pune. She has over 15 years of experience as a Ayurveda. She has completed BAMS, MD-Ayurveda. She is currently associated with Gurukrupa Clinic in Dhankawadi, Pune. Book an appointment online with Dr. Manisha N. Nangare and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 2001
MD-Ayurveda - Tilak Ayurveda Mahavidalya & Post Graduate Institute, Pune University, - 2006
Languages spoken
English
Hindi

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Shivshambho Apartment, Opp. Mohan Nagar Bus Stop, Dhankawadi, PunePune Get Directions
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I have pimples on my face and I have dark circles on my face. What I have to do for this problem. Please give me solution of this problem.

BHMS
Homeopath
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I have pimples on my face and I have dark circles on my face. What I have to do for this problem. Please give me solu...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease & develops due to blockages in the skin's hair follicles. These blockages are thought to occur as a result of the following four abnormal processes: a higher than normal amount of sebum production (influenced by androgens), excessive deposition of the protein keratin leading to comedone formation, colonization of the follicle by propionibacterium acnes (p. Acnes) bacteria, and the local release of pro-inflammatory chemicals in the skin. Neither can you stop the over-production of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkercheif with you whenever you go outside. You should wipe the slightest sweat from your face as soon as you perspire. When you enter your room from outside wash your face with an oil-free, non-moisturizing facewash. Take a less carbohydrate rich diet. Do some exercise daily. Drink a lots of water in order to avoid constipation. Along with maintaing the aforesaid rules you can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach. Also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.

BDS
Dentist
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Today on world cancer day lets make a pledge to stop usage of any form of TOBACCO . Any ulcer not healing from long time , white patch in your mouth or any nodule present from long time can be a cancer or start of it. Please visit your doctor immediately cause prevention is better than cure. Have a great day

I am male 39 I have a problem of obesity combined with disk problem. If to reduce tummy I go for walk the backache develops. If I take rest for improving disk problem then tummy gets large. Suggest solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am male 39 I have a problem of obesity combined with disk problem. If to reduce tummy I go for walk the backache de...
1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage gently this oil on your affected areas. After that do hot fomentation with salt potli (bag). take 1 tsf triphala churna daily....n practice yoga daily twice..

Hello sir how to remove burn mark from face or how to change the color of burn skin.

MD - Dermatology
Dermatologist
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Hello sir how to remove burn mark from face or how to change the color of burn skin.
Probably u just have a pigmentation or u have a proper scar.it can be determined only an examination.random treatments vil not solve ur problem.u may need medications or even interventions or both.

I am 18 years old I have thinning hair. Is that I'll go bald soon? Please advise.

BHMS
Homeopath
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I am 18 years old I have thinning hair. Is that I'll go bald soon? Please advise.
Hi. Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).

She's having hairfall every time she combs her hair. And a large number of hair falls at a time.

B.A.M.S
Ayurveda
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She's having hairfall every time she combs her hair.
And a large number of hair falls at a time.
Hair needs nutrition n care. We do not give care in today' s time. Inspite stress, fast food n shampoo worsen the situation. Apply mahabhringraj hair oil n massage gently with pores of fingers whenever you get time. Massage increases the blood circulation. So hair gets nutrition. Avoid stress. Medicine is also available.

Factors causing gum disease.

BDS (GOLD MEDALIST)
Dentist
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Factors causing gum disease.
Factors causing gum disease.

I'm 20 with no medical issues. My thyroid is in check. I have excessive hairfall. What do I do about it?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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I'm 20 with no medical issues. My thyroid is in check. I have excessive hairfall. What do I do about it?
There are many causes of hair fall like deficiency of iron, various minerals n vitamins in body, wrong hair grooming techniques and products. Hormonal imbalance like thyroid abnormalities and androgen excess are other causes. Unhealthy scalp skin can also result in hair fall. It is important to get examined with detailed history of onset and progression of hair loss. And to start the treatment.

I am 15 years old male my height is 6 feet (182 cm) my weight is 52 kgs I want to increase my weight I am to skinny so please help me and I want to increase my height I have done everything to increase my weight but I can't increase my weight so please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am 15 years old male my height is 6 feet (182 cm) my weight is 52 kgs I want to increase my weight I am to skinny s...
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. 1.Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2.Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3.Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4.Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.

I have a problem of hair fall since two months. I have tried all varieties of shampoos but the result is same. Please suggest me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have a problem of hair fall since two months. I have tried all varieties of shampoos but the result is same. Please...
Hair loss and dandruff can be controlled by - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.

I have cold from since 2 week and fever also plzz suggest some precaution which I should follow.

MBBS
General Physician
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I have cold from since 2 week and fever also plzz suggest some precaution which I should follow.
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule. 2. Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest 2 times daily after food 4. Drink plenty of water 5. Take rest 6. If no relief, consult doctor for further advice.

My name is Amarjeet Singh rawat, my problem is face pimple this pimple not to OK.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My name is Amarjeet Singh rawat, my problem is face pimple this pimple not to OK.
Hello pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc. You should take herbal face treatment in nearer ayurveda centre. It will help to remove marks. You can use kumkumadi lepam of nagarjun pharma.

I am 23 years old female. I have so much of hair fall. I want to control my hair fall. please suggest me what should I need to do to reduce my hair fall? Waiting for your earliest reply. Regards, Ananya.

MD - Dermatology , Venereology & Leprosy
Dermatologist
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I am 23 years old female. I have so much of hair fall. I want to control my hair fall. please suggest me what should ...
Hair fall caused by stress lack of proper nutrition use of hair cosmetics dyeing of hair any scalp diseases after acute illness androgenic alopecia certain medications take nutritious food reduce your stress by taking rest, meditation, playing outdoor games use good conditioning shampoo wash your hair properly at least twice a week use mild shampoos use anti dandruff shampoo to clear dandruff take preventable therapy for for baldness in androgenic alopecia.

I am 30 years old and weight is 54 kg I want to more higherly weight and develop body so what I do.

BAMS
Ayurveda
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I am 30 years old and weight is 54 kg I want to more higherly weight and develop body so what I do.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy

So i'm getting procedures done next week and umbilical morcellation in April the 12 but it requires me to be completely asleep but I'mso afraid I'm going to freak out during surgery the doctor said he was going to put me to sleep in seconds and he told the nurse we're going to intubalate her what is that? And he also said 90 degree lithomy position can someone explain please.

MBBS
General Physician
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So i'm getting procedures done next week and umbilical morcellation in April the 12 but it requires me to be complete...
The doctor is going to give you general anesthesia you will not be concious and will know a thing while you are in the theatre, lithotomy is a position for surgery do not worry about all this they are medical terms used in hospitals.

What is dengue? What is the initially effect of the dengue and how can we prohibited from dengue?

MBBS
General Physician
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What is dengue? What is the initially effect of the dengue and how can we prohibited from dengue?
Dengue is a viral disease due to a mosquitos bite and fever with body pain and joint pain are few initial symptoms of dengue and Eat nutritious food and have adequate fluid intake and take physical rest and take symptomatic treatment

I am very thin everybody is laughing at me so I want to become some what fat so what should I do?

BHMS
Homeopath
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I am very thin everybody is laughing at me so I want to become some what fat so what should I do?
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.

I have developed severe stomatitis, patch over hard palate and otalgia for last 4 days with h/o dm. What should I do?

MDS - Orthodontics
Dentist
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Sir as per the symptom sometimes the medical condition related to gi you're citing leads to stomatitis the point to get checked is the patch you're saying at hard palate. What is colour n texture or scrap-able or not need to get checked clinically. Sir kindly visit nearby dentist for detail checkup for time being just start with multivitamins with lycopene (lycostar) mouthrinse (chlohexplus) and for burning sensation (mucopain/ dologel) consultant orthodontist n dental surgeon

HeyI am umender yadav aged 17 and my face has grown a lot of pimples now a days. Also the old pimple's spots are getting darkened and gives an odd look of me. There formed many black spots on my face. So please tell me some valid cure of it.

BHMS
Homeopath
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HeyI am umender yadav aged 17 and my face has grown a lot of pimples now a days. Also the old pimple's spots are gett...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.

Hello madam, I am 26 years old. I am getting married Jan 2017. I have too many scars on my faces. How I remove it withing one month. because next month my engagement fix.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician
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Hello madam, I am 26 years old. I am getting married Jan 2017. I have too many scars on my faces. How I remove it wit...
Hi lybrate-user, There are many treatments available for scars. These are, peels, Dermaroller treatment, mesotherapy etc. These used in combination with skin lightening creams lead to collagen re modelling and improve appearance of scars. Please meet a cosmetic physician or a dermatologist and discuss treatment options with them.
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