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Dr. Manisha N. Nangare

BAMS, MD-Ayurveda

Ayurveda, Pune

16 Years Experience
Dr. Manisha N. Nangare BAMS, MD-Ayurveda Ayurveda, Pune
16 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Manisha N. Nangare
Dr. Manisha N. Nangare is an experienced Ayurveda in Dhankawadi, Pune. She has over 16 years of experience as a Ayurveda. She has completed BAMS, MD-Ayurveda . She is currently associated with Gurukrupa Clinic in Dhankawadi, Pune. Book an appointment online with Dr. Manisha N. Nangare and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 2001
MD-Ayurveda - Tilak Ayurveda Mahavidalya & Post Graduate Institute, Pune University, - 2006
Languages spoken
English
Hindi

Location

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Gurukrupa Clinic

Shivshambho Apartment, Opp. Mohan Nagar Bus Stop, Dhankawadi, PunePune Get Directions
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I am 24 years old and I have got married before 3 months and my periods are not regular its not on same date as it was before marriage.

CCH, CGO, BUMS
Unani Specialist, Udham Singh Nagar
I am 24 years old and I have got married before 3 months and my periods are not regular its not on same date as it wa...
After marriage irregular periods are common but whenever it exceed you have to rule out pregnancy if there is nothing like dat then take siocare syrup 10ml twice a day for a month yr problem will resolve but remember if pregnancy occur stop the syrup immediately.
2 people found this helpful
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This is regarding my wife. On the basis of a recent ultrasound is diagnosed that she has cyst. Impression of ultrasound is below: Right Overy is bulky with polycystic appearance of volume 10.3 ml. Left Overy is normal but 11.3 mm dominant follicle is present. Please suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
This is regarding my wife. On the basis of a recent ultrasound is diagnosed that she has cyst. Impression of ultrasou...
It is not cyst but ovary has small small cyst like structure that's why it is called polycyclic .For 5th is she has to reduce her weight.otherwise there will be difficulty in conception
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Sir tretin 0.025 cream is used for what purpose does it removes pimples an marks to. Plzzz help me.

Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Hyderabad
Sir tretin 0.025 cream is used for what purpose does it removes pimples an marks to. Plzzz help me.
Basically for marks. Sometimes pimples too, apply for 1 hr only in the night alternate days for 1 week and then daily for 1 hr, wash it and apply a moisturizer.
2 people found this helpful
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I am loosing my hair in mumbai within 4 months lost much of my precious hairs what should I do, using clinic plus on regular basis?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I am loosing my hair in mumbai within 4 months lost much of my precious hairs what should I do, using clinic plus on ...
Dear patient, Hair fall / baldness and grey hairs are because of lack of beta carotene. Now it's not too late for you to get right treatment. Now You need to take HairRoot Active Hair oil with hair strengthening homeopathic medicines to control grey hairs and check hair fall quickly. Having seen the natural remedies that can reverse graying of hair and that can increase growth of black hair, lets see the change in habits that can help you ensure that you don't get grey hair anytime in the future either. 1. Quit Smoking The major reason for growth of hair fall & grey hair prematurely is that the body starts to age prematurely. Smoking is a bad lifestyle choice and causes the body to age before time. The habit leads not only to grey hair but also to a wide variety of complications in life and therefore, quitting it remains integral. 2. Avoid Junk Food, Coffee and Alcohol Coffee, alcohol and junk food all are devitalizing and excessive usage of these items usually leads to premature aging. As a consequence, you start to look older than normal and your jet black hair start to turn grey. So, if you?re serious about preventing hair fall & grey hair growth then you would have to avoid junk food, coffee and alcohol as much as possible. 3. Ease Stress As already mentioned in the causes, too much stress can cause hair fall & premature grey hair. People who work consistently under pressure, stress and tension should try yoga and other relaxing techniques so as to avoid premature aging and graying of hair & hair fall. 4. Exercise A healthy and fit body works naturally to keep everything in shape. Exercising regularly can keep you fit and healthy and can improve blood flow to your scalp as well. This results in better hair growth and in prevention of graying of hair as well. 5. Keep a Healthy Diet A healthy diet ensures that your body gets all the nutrients it needs to function properly. A proper diet so as to prevent grey hair & hair fall should incorporate food items that are rich in minerals and vitamin A along with iron. Yogurt and cereals are rich in these nutrients while green vegetables and yellow fruits are equally great sources too. Such a diet aided with regular water intake usually ensures that you don?t get premature grey hair. 6. Take Supplements Another measure which can help with preventing grey hair & hair fall & white hair is the use of such supplements which are rich in the 8 B complex vitamins. You can either buy a multivitamin that comes with all of the B complex family vitamins or you can get a pill that has all the B complex vitamins for this purpose. However, if you think that such supplements would be out of your range then you should go after a product that has Vitamin B5 as deficiency of Vitamin B5 is one of the major reasons for premature graying of hair & hair fall. Your hair needs a high protein well-rounded diet. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hair and nails are both protein fibers. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications.
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I am 23 now and I have night fall prob. Please suggest any remedies to eradicate this. Is this normal. Is this related to hair loss or not.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 23 now and I have night fall prob. Please suggest any remedies to eradicate this.
Is this normal.
Is this relate...
Hi lybrate-user 1) avoid oily, spicy, junk, fermented and stale foods, 2) sleep upto 10-10.30 pm, 3) avoid coffee and tea, A) Eat 30-40 black currants and 1 tsf of jiggery during meals, B) Take 200 ml of fresh butter milk with pinch of saindhav lavan after meals, C) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach, D) take fresh juice of beet or pomegranate in morning instead of breakfast, E) do yoga and anuloma-viloma pranayam regularly for 20-30 minutes do all these things for 15 days…gives you good result…THANKS.
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I am suffering from thyroid how can I get relief from this type of disease and my mother suffering from blood high pressure please tell the solution from this disease.

BHMS
Homeopath, Faridabad
I am suffering from thyroid how can I get relief from this type of disease and my mother suffering from blood high pr...
Hello, please share your thyroid reports with me to get the proper medication. Ask your mother to follow the below treatment for high BP:- Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. Go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
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I am 24 years old married woman, married since 2 months. I went through a lot of ultrasounds last month. And finally being diagnosed with hemorrhagic cysts and pcod. I have been asked to take NOVELON tablet for 2 months. My main concern is pregnancy. I want to conceive. Will I be able to conceive once I am off this tablet. Will this cause any weight gain.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 24 years old married woman, married since 2 months. I went through a lot of ultrasounds last month. And finally ...
First you have to normalize hormones and reduce cyst size by taking novelon and then try for pregnancy.
3 people found this helpful
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I am an 18 year old male. How can I stay fresh nd concentrated for 24 hrs without sleep. Because I feel very sleepy nd cannot study?

MBBS
General Physician, Cuttack
I am an 18 year old male. How can I stay fresh nd concentrated for 24 hrs without sleep. Because I feel very sleepy n...
You need six to eight hour sleep in the night to remain healthy.other wise you will not be able to concentrate
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Increased Anxiety, interfering with daily life, suddenly feels sweaty, nervous,tremors and blank mind. What should i do?

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Increased Anxiety, interfering with daily life, suddenly feels sweaty, nervous,tremors and blank mind. What should i do?
Some degree of anxiety is actually good as it keeps us on alert and motivated for upcoming stressor. But if it's overwhelming so much that day to day functioning is affected then it needs to be tackled on. Please understand what degree and what frequency of anxiety spells you having and how badly is it affecting your schedule. Professional help can be sought from a counsellor or a Psychiatrist. Meanwhile learn breathing exercises and relaxation techniques to calm yourself.
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I'm a fast bowler in cricket and also do weight training in gym. Please tell me how much proteins, carbs and fats is enough for me per day.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I'm a fast bowler in cricket and also do weight training in gym. Please tell me how much proteins, carbs and fats is ...
Hello, Your protein requirement would anytime between 100 to 110 gms per day,Fat should be around 20 gms nearly 200 gms of carbohydrates(complex ones)would be needed.
1 person found this helpful
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I want loose my weight. Only stomach part. Other are good. How can loose weight thr. I tried many things but it dint wrked.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I want loose my weight. Only stomach part. Other are good. How can loose weight thr. I tried many things but it dint ...
HI Lybrate USER…A) take 10 ml of fresh LEMON JUICE, GINGER JUICE and 10 ml of honey along with 60 ml of water early in the morning on empty stomach and after dinner.…do this for 30 days…it gives you good result …. THANKS.
13 people found this helpful
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My belly in increase. I drink beer. So I want to decrease my belly. My age 32 please advice me.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
My belly in increase. I drink beer. So I want to decrease my belly. My age 32 please advice me.
Hi, lybrate-user You are gaining weight due to hormonal and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. Protein diet will be suitable for you. Sample Diet Plan Breakfast – Cheese omelets with green salad. Lunch – Vegetables with salad. Dinner – Chicken/Paneer tikka with salad. Snack – Nuts with lemon soda. Suggest Supplements Microfruit tablets daily after breakfast Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.
1 person found this helpful
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Sir I am having problem with right testicle it's hard from lower pole and it's not that much painful but it pains when touch.

BAMS, MD Ayurveda
Sexologist, Lonavala
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This remindy will be helpful.
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I wanted to check my girl is virgin or not who is identify here she is virgin or not. There is any test for it?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I wanted to check my girl is virgin or not who is identify here she is virgin or not. There is any test for it?
Hello, no there is no test for it but a local examination by a gynecologist can identify it with the presence of an intact hymen,
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I have skin disease. Since childhood mujhe daane nikalte h or usme bhot itching hoti h jab daane sukh jaate h to waha dark spot aa jata h. Please tell me permanent cure.

MBBS, M S General Surgery ,
General Surgeon, Chandigarh
I have skin disease. Since childhood mujhe daane nikalte h or usme bhot itching hoti h jab daane sukh jaate h to waha...
hi u need to have tab doxy 100mg twice a day for fourteen days . chandan face pack daily at night for 15 min then wash. avoid oily food . thank u
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I am sixteen years old and I am here to ask you about neck ache because I am having neck ache from two days so I want to know what should I do to cure this ache.

BAMS
Ayurveda, Ambala
* neck pain occurs due to wrong posture or due to strain on your neck muscle. Check your posture, do not bend your neck excessively and when you work on your laptop or computer after half hour of working move your neck slowly in clockwise and anticlockwise direction. * do neck massage with lukewarm mustard oil. * do not take pillow of high hight during sleeping or avoid to take pillow. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
1 person found this helpful
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What are the precautions for viral fewer? What is the natural way to gain weight?

BAMS
Ayurveda, Ambala
What are the precautions for viral fewer? What is the natural way to gain weight?
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful
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I got pimples from 4 Days is not there from 18 Years now it was coming why? And How it will Go.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I got pimples from 4 Days is not there from 18 Years now it was coming why? And How it will Go.
Dear lybrate user, you can apply lemon juice daily twice on your face for twenty minutes and wash it. Do it for twenty days and call back.
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I have suffering from high fever and take some paracetamol medicine. But till fever is high.

MBBS, cc USG
General Physician, Gurgaon
I have suffering from high fever and take some paracetamol medicine. But till fever is high.
Measure your temperature and tell me reading avoid exertion take tablet paracetamol 500 mg after food (if no drug allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days take proper diet homemade food like moong dal dalia, chapati etc get cbc checked and review with reports consult privately as we may need to start antibiotic.
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I am a 24 yr male and I want to gain my weight. Current weight is 47 kg only. Looking to gain 5-10 kg. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Ashwgandha churan 1 tsf with milk hs and komryasav 20 ml with equal amount of water after meal twice in day.
8 people found this helpful
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