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I don't know why my body is so fat I have a big tension because of my body I am eating 4 times in a day so I have a solution please help me.
I am on drug isotretinoin 30 mg for a month. And during this period I have observed significant side effects like bleeding nose. Itchy anus. And from 2 days there is a lump near my vagina, there is mild pain while touching it. And it is also itchy. So is it due to isotretinoin or it is something else.
Heels are weight bearing part of feet during standing, walking or running. Improper postures or foot wear can cause degeneration of heel and subsequent pain.
Causes for heel pain:
1. Sprains: Improper exercise and improper footwear like high heels can put unnecessary stress on heels and cause pain. Avoid such conditions by using excellent quality heels and avoiding them as much as possible. Exercise should be done under expert guidance.
2. Fractures: Stress or hairline fractures can occur even without trauma and cause pain. In such cases, you should immediately consult a doctor.
3. Plantar fasciitis: A common cause for heel pain, the Plantar fascia at heel can cause severe early morning heel pain. It can be managed with exercises, PRP Injections.
4. Arthritis: Gout, rheumatoid arthritis and other types of arthritis can affect ankle joint and cause heel pain. This can be managed with medications and exercises. In severe cases injections may be needed for treatment.
1. Change in shoes: Shoes play a key role in the development of heel pain. Avoid wearing heels for prolonged period and specially when walking long distances.
2. Foot supports: There are specialized heel supports and wedges, which you can wear with the footwear. These supports help redistribute weight from the problem areas and uniformly distribute it among the other parts of the foot. Heel cups are also another form of supports you could try.
3. Pain relief medications: Over the counter analgesics like Ibuprofen or Paracetamol can help in reducing acute episodes of pain. Self - medication for prolonged periods should be avoided.
4. Ice packs: Application of ice packs decrease pain and stiffness of heel. If you wish to discuss any specific problem, you can consult a pain management specialist.
How the men's inner wear should be? What is it work? What kind of inner we should wear while doing exercise and normal times?
I am 25 years old male and I have hair loss problem from last 1 year so can suggest me how to control hair fall and right now using some oils but no use. So please tell me how to over come by this problem.
Sleep is known to most as a period of rest and relaxation, but there are multiple disorders which are associated with sleep too. Hypersomnolence or hypersomnia is one of the most common sleep disorders. This is characterised by excessive daytime sleepiness and prolonged periods of sleep at night. They wake up fresh in the morning, but can easily go back to sleep any time of the day without feeling strained or tired. There is again no freshness associated upon waking up. Funny as it may sound, they can doze off even during a meal or in the middle of a conversation.
Causes: This condition is most common in men and in the early adolescent days.
- There is no underlying cause that has been identified, though there is a genetic predisposition.
- People with history of head trauma are more affected
- People with anxiety, depression, bipolar disorders, epilepsy, and other mental disorders are also more likely to be affected
- People with sleep apnea often are hypersomnolence
- Restless legs syndrome, narcolepsy
- Neurodegenerative disorders like Parkinson’s and Alzheimer’s tend to sleep more.
- Sleeping for longer hours at night time
- Excessively sleepy during daytime
- Able to doze off anytime during the day
- Inappropriate and involuntary sleeping pattern
- Having difficulty getting out of bed after waking up, even after prolonged sleep
- Feeling of disorientation
- Feeling agitated, anxious, lethargic, and irritated
- Impaired cognition and memory
- All these lead to extreme state of drowsiness
- Increased tendency for hallucinations
- Reduced appetite and even weight loss in some people
- There is restlessness, reduced pace of thinking and speaking
- Overall reduced energy levels
- Social interactions are affected including work life, social functions, etc.
- If a person happens to sleep more at night or falls asleep during the day easily for more than 3 times a week, it is usually concerning.
- The added feature of no tiring physical activity can also lead to suspicion
- In acute cases, these symptoms are present for at least a month and in chronic cases, it could be seen for up to 3 months
- It cannot be explained by lack of sleep on a regular basis
- One or more of the above conditions could be present, which can help in making the diagnosis
Most cases of hypersomnia would need treatment only to improve their energy levels and improve the quality of life. Very often, treating the underlying condition can lead to improvement of hypersomnia. The tired, lethargic, restless feeling affects the overall performance of a person, leaving them with a lowered self-esteem. Brain stimulating drugs like amphetamines are used to improve daytime alertness and also reduce sleepy feeling during the day. If you wish to discuss about any specific problem, you can consult a Psychiatrist.