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Dr. Manish Dhakate

Ayurveda, Pune

70 at clinic
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Dr. Manish Dhakate Ayurveda, Pune
70 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Manish Dhakate
Dr. Manish Dhakate is one of the best Ayurvedas in central Panchgani, Pune. He is currently practising at Sanjeevani Clinic in central Panchgani, Pune. You can book an instant appointment online with Dr. Manish Dhakate on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Sanjeevani Clinic

Building No-3,Room No-3,Aman Housing Society,Mahatma Phule Nagar, PunePune Get Directions
70 at clinic
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I have motions for last 3 days? What should I do? And which medicine I will take?

MBBS
General Physician, Cuttack
1.Drink plenty of water with ORS 2. take one tablet of Norflox Tz twice daily 3.Have bland diet 4.If no relief , consult
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I am 99 kgs , 5'11 inches , I am also diabetic . I want to loose weight . Age is 41 . How I should loose weight .

M.Sc - Dietetics & Food Service Management, National Eligibility Test Qualified for Lecturership, Pediatric Nutrition Certification, Certified Diabetes Educator
Dietitian/Nutritionist, Bangalore
Hi , When it comes to Diabetes, weight management is very important. Reducing fat will help the body to utilize insulin better. However, you must do it with great determination and small steps day by day. Do not go for any short cuts or fad diets for weight loss. Start with lifestyle modification. Cut out junk foods, stop oil fried foods, cut down sugar, eat more varieties of cereals, include at least 2 servings of fruits everyday and loads of vegetable salads. Do not miss out on calcium sources such as milk and curd as we need calcium for weight loss and also for diabetes management. Keep fueling yourself every 2-3 hours but have a watch on the portions.
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Hi I am guddu khana. Please help me my hair fall. Down give some medicine. And give some quality medicine. I eat poor way.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
Hi I am guddu khana. Please help me my hair fall. Down give some medicine. And give some quality medicine.
I eat poor...
There are various reasons for getting hair fall. Nutritional deficiency, stress, acute illness like malaria, typhoid, jaundice, chronic illness like diabetes, thyroid can trigger the hair fall, Smoking, excessive alcohol intake. Hair is made up of minerals, protein and iron. Any deficiency can lead to hair fall. Take Proteins are more in sprouts, beans, nuts, soya. Green, help to nourish the hair roots. Take lots of salads, diced fresh fruit, Green Leafy Vegetables like Spinach, Lettuce, Leafy Greens, Turnip Greens, Broccoli, Beans and Green Peppers, Almonds/4 Walnuts on alternate day’s and 2Dates/2Figs on also alternate day’s and 2 prunes daily. One glass of Milk per day if possible cow’s milk,, 10 – 12 glass of water per day
2 people found this helpful
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I am suffering from ovarian cyst due to which my weight is increasing what should I do to loose weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I am suffering from ovarian cyst due to which my weight is increasing what should I do to loose weight.
Hello lybrate user as you asked about your problems related to your ovarian cyst and related to your weight gain. I would like to suggest you that the appearance of cyst is because of irregular routines of getting all dietary measures and daily behaviours as well as lac of exercise and irregular m c. That causes increase your weight gain. It will be more difficult to solve if it is increased bigger size. I would like to advise you to follow regular daily routines of getting all dietary measures and daily behaviours as well as exercise and yoga and morning walk every day. Avoid oily or junk food and dahi or cold drinks and sour products e. G. Pickles etc. Try to lose your wt.
2 people found this helpful
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Dear Sir, Still I Do not have Kids My ovaries is very Sumll, my Semen's count is NIL I am 38 year old Kindly Help me please , Doctor said help less.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Dear Sir,
Still I Do not have Kids My ovaries is very Sumll, my Semen's count is NIL I am 38 year old Kindly Help me ...
Hello- Your sperm count can be increased and you can still become father by the use of ayurvedic medicines.
6 people found this helpful
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I am having pimples for the last few months and they leaving a dark scar on my face. How to remove them please suggest.

MBBS, Trichology Degree
Dermatologist, Mumbai
I am having pimples for the last few months and they leaving a dark scar on my face. How to remove them please suggest.
Hello lybrate-user, I can understand that more than the pimples its the scars marks left behind which are more concerning but don't worry there is a definite way of removing those but will require patience from your side. There are topical applications which can be used at night which will help you to get rid of those. Also you can take peels treatment from an expert cosmetic physician. Along with all this you can take nutritional anti-oxidant sups which will help you internally as well. Have lots of water, vegetables and fruits and stay away from oily and spicy food. Follow some form of exercise routine regularly. Also make sure that you take adequate steps for not getting more pimples or else it will get difficult for you to get free from scars as it will be an ongoing process. Hope this helps :)
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I have thick and long hair on my hands and chest. What should I do to remove them? Please suggest me some hair removal soap.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have thick and long hair on my hands and chest. What should I do to remove them? Please suggest me some hair remova...
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your skin with this paste for at least two minutes. Use this scrub consistently to get rid of your body hair, naturally.
3 people found this helpful
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Please Need reply soon I got infection in stomach n am given ciplox tz by the doctor. I took it today 2: 30 pm in the after noon. When should I take the next dose? If Today night at what time? Help help.

MBBS, cc USG
General Physician, Gurgaon
Please Need reply soon I got infection in stomach n am given ciplox tz by the doctor. I took it today 2: 30 pm in the...
Ideally between 2 dose there should be 12 hours gap, if you have taken at 2: 30 pm, you can take next dose before sleeping at around 11 pm.
1 person found this helpful
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I get the treatment for pimples form some else, and for few days it was totally removed but after that they started suddenly. What I have to do?

MBBS, DPD-Cardiff (U.K)
Cosmetic Physician, Noida
I get the treatment for pimples form some else, and for few days it was totally removed but after that they started s...
Acne treatment is not very easy. Its necessary to find the cause for acne, and once the outbreaks are in control, you need to maintain the skin with appropriate anti-acne moisturisers and sunscreen. Consult a dermatologist.
2 people found this helpful
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My friend want to lose his belly very quick and fast How can he lose weight very fast?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
My friend want to lose his belly very quick and fast How can he lose weight very fast?
Weight reduction: regular yoga practices and reasonable exercises are vitally important but only these two will not lead to weight loss until following weight reducing specific diet and herbal supplements.
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I am 24 years old female I have black and white spot on my face. I have tried so many remedies at home bt that doesn't work. I do not prefer oliy foods I take healthy diet please suggest something.

BHMS
Homeopath, Chennai
I am 24 years old female I have black and white spot on my face. I have tried so many remedies at home bt that doesn'...
Exposure to sunlight, freckles, acne and several other skin diseases are responsible for making the skin look dull and discolored. Homoeopathy not only helps in controlling excess oil secretion by the sebaceous glands but provides a clear and fair skin removing all such tendencies which lead to dull skin.Along with this a diet rich in vegetables and whole fruits, plenty of water, regular exercise will also help you You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
1 person found this helpful
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I'm 20 years old, male. I'm having my lips little bit dark .How can I get rid of this darkness. Suggest me some ways please.

DHMS (Hons.)
Homeopath, Patna
I'm 20 years old, male. I'm having my lips little bit dark .How can I get rid of this darkness. Suggest me some ways ...
Hello,lybrate user, Pimples,shedding under eyes,oily skin,Tenning ,dryness of skin, & wrinkles cause due to irregular life style,insomnia.junk food,stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water.y @ Echinecea Q- 20 drops,with 20 drops of water,apply locally.twice. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care
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How to get good height my age is just 15 10th class my height is short how to increase my height?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to get good height my age is just 15 10th class my height is short how to increase my height?
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
1 person found this helpful
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I hav anxiety problem, Can you tel me which food can reduce the anxiety. Which food should to eat and not to eat.

MBBS
General Physician, Chennai
I hav anxiety problem,
Can you tel me which food can reduce the anxiety.
Which food should to eat and not to eat.
Do not use stimulants like coffee tea, smoking learn to meditate the best for anxiety exercise daily without fail.
1 person found this helpful
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Hey doc. I have recently completed my treatment of rct bt still capping has to be done. I have something small ulcer type under my tongue pains alot slight white in colour. please suggest any home remedy. And please clarify if it is bcz of injctns. Worried my 2nd ques is also tooth related. My teeth has been broken slightly on which rct was done. What is the reason behind it. I have not chewed any hard food Ans soon thanks for your concern.

BDS
Dentist, Lucknow
Hey doc. I have recently completed my treatment of rct bt still capping has to be done. I have something small ulcer ...
Ulcers beneath your tongue is not because of any injection. It may be common apthous ulcers. For this avoid spicy food, do warm saline gargles three times a day, and take becasole tab once in a day. Your second question tooth can be break due to any trauma also or if their natural composition is weak. Doing root canal is good treatment so do not be anxious and get your treatment finished.
1 person found this helpful
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Having migraine problem from few months every time I go outside in Sunlight I get paining in my lower brain and sometime even worse and I can't concentrate on anything studies and cannot able to remember things properly.

FRCS - Neurosurgery(UK), M.Ch - Neuro Surgery, MS - General Surgery, MBBS
Neurosurgeon, Ahmedabad
Migraine can be aggravated by sunlight, dark chocolates, coffee, or tea, even noise too. First start avoid the aggravating factors, & also migraine need to get treated by medical course for few period of time & gradually we can decrease the dose after migraine frequency.
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I am 27 years old having dark circle under eyes. What should I do? I am taking seabuckthorn pills from 1 month which contains omegas & vitamins and using aloe vera eye gel but no results I found.

BHMS
Homeopath, Chennai
I am 27 years old having dark circle under eyes. What should I do? I am taking seabuckthorn pills from 1 month which ...
Use potato juice apply on affected area keep for 20 mins wash it with cold water. Do it twice a day daily.
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I have boils all over my body with white heads especially in my bums. It is filled with pus. It is there since last 4-5 years. What should I do.

BHMS
Homeopath, Delhi
I have boils all over my body with white heads especially in my bums. It is filled with pus. It is there since last 4...
Hello, you can take homoeopathic medicines 1. Silicea 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week. 2.Echinacea Q ( 10 drops in little water) thrice a day for a week and revert.
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Be Alive

Msc - Clinical Psychology
Psychologist, Bangalore
Be Alive

Of living and being alive 

When opposing and conflicting 
Thoughts invade your head
Feelings overwhelm you
There is nothing left unsaid 

The world seems indifferent 
Uncaring and unkind
You feel lost and isolated
And hope is hard to find

When heart is filled with bitterness
Powerlessness and gloom
And you're certain of being headed
Towards the beginning of your doom

Clock seems to be ticking
Opportunities lost and gone
The night seems too endless 
To wait for the dawn

When all the hits and trials
Seem wasted and futile
Don't give up just yet
Wait again for a while

No matter how hard it gets
No matter what all went wrong 
You always always have it in you
To stand up and be strong

Muster the last ounce of courage
Innate deep within
Even when the silver lining
Is too bleak and too thin 

Don't give up on your dreams 
Don't give up on your life
Don't give in to the sadness
The darkness and the strife 

Bit by bit, one step at a time
As long you move ahead
Hope can never be over
Despite the panic and dread 

Being victimized and staying a victim
Are two different things you see
We are the source of creation
We can choose what we wish to be 


Change what is not working
Start anew, again
Refusing to get bogged down
By'why' and'how' and'when'

There is nothing that's unchangeable
You just need to decide
And do everything it takes
To twirl around the tide 

The path you took till now
May be crooked, harsh and tough 
Who said there is no going back
Paths are many and enough 

Choose a new one that is better
Choose another if required
Rest but never quit
When doubtful, sad or tired 

Look inside and all around
Universe listens and provides 
You only need to ask and wait,
With your arms stretched out wide 

Take back your power
Break free from the past
Possibilities that exist 
Are infinite and vast

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