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Dr. Mangala Wani

MD- Gynaecologist

Gynaecologist, Pune

35 Years Experience  ·  600 at clinic
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Dr. Mangala Wani MD- Gynaecologist Gynaecologist, Pune
35 Years Experience  ·  600 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mangala Wani
Dr. Mangala Wani is a trusted Gynaecologist in Model colony, Pune. She has been a successful Gynaecologist for the last 35 years. She has completed MD- Gynaecologist . She is currently practising at Hirkani Clinic in Model colony, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Mangala Wani on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD- Gynaecologist - Dr. V.M Medical College, Sholapur - 1983
Languages spoken
English
Hindi

Location

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Hirkani Clinic

Hrishikesh Society,Om super Markat Chowk,Model ColonyPune Get Directions
600 at clinic
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5 Ways to Eat Healthy Even When You are Depressed

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Jaipur
5 Ways to Eat Healthy Even When You are Depressed

Food’s relation with depression is a complicated one. A person can suddenly lose appetite or become extremely voracious. There are instances when you feel hungry, but do not eat due to the lethargy of cooking. Either way, it is a difficult task to eat healthy during a depression. Here is a list of tips that will help you to refrain from eating and drinking unhealthy and unhygienic food items such as alcohol, junk foods, chocolate, caffeine and ice-cream.

Prepare frozen meals well in advance:
During depression, not many people feel the urge to cook a meal. The alternative, in this case, is to prepare as many meals as you can and freeze them for future consumption. Food items such as black beans, pasta and chicken can be cooked and stored in the refrigerator for quite a few days. Store the cooked food in as many jars as you have. This cooked items will act as a life saviour when you feel hungry, but do not feel like cooking.

Use fewer dishes:
Minimising the number of dishes will save your life. A lot of people lose the urge of cooking or eating healthy when they see a pile of undone dishes in the wash basin. Use a minimum amount of dishes that is required for daily use and immediately wash them when you are done eating. This way you will fell motivated to cook and eat healthily.

Do not go for complicated meals:
They are a lot of easy to cook healthy meal options out there. Do not go for a dish that is difficult to prepare. If you mess up, chances are that you will neither enjoy eating the dish nor it cook in the future as well. The best thing to do is to prepare simple and easy to prepare healthy meals. Refer to a recipe book if you need help.

Listen to music while preparing food:
Cooking can be boring if you do not enjoy it. A good alternative is to listen to music while cooking. This will keep boredoms at bay and meals will be prepared in a whisker. Not to mention music will also keep your motivation level high. If work and play are not your things, you can watch the cooking shows to get your motivation level up.

Eat out:
Eating out is not a crime. If you feel the urge to eat out, go by all means. You need not eat junk food when you are out. Instead of going to a fast food joint, go to a good restaurant that serves healthy yet tasty food. It is a great way of improving your mood and eating healthy at the same time. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5581 people found this helpful

I am 2 months pregnant and whenever I am having lil liquid discharge is this a symptom if pregnancy or is a problem for me.

BHMS
Homeopath, Faridabad
I am 2 months pregnant and whenever I am having lil liquid discharge is this a symptom if pregnancy or is a problem f...
Hello, normally there may be liitle discharge during pregnancy but if the discharge is much and often then there is a need to consult a gynae doctor. take care.
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Good morning, last month I got pregnancy, Every day I have fever and headache. Please give solution for above problem.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Good morning,  last month I got pregnancy, Every day I have fever and headache.
Please give solution for above problem.
Hi Don't worry about these symptoms as some ill health is possible in early pregnancy. If you have recordable fever than you can consult physician and take tablet. Paracetamol.
3 people found this helpful
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Hepatitis B Eradication

M.B., B.S. FCGP., FIAMS
General Physician, Panipat
Hepatitis B Eradication

Like polio, many countries have eradicated Hepatitis B by giving Primary hepatitis b vaccine (three doses at 0, 1, 6 months) and One booster dose every 5th year to every 
1. Pregnant lady
2. New born
3. Young middle and old aged person throughout life.

Who has planned to eliminate hepatitis b in developing countries by 2030 

As a new year resolution your family too can contribute to this great cause by getting vaccinated one and all. 

Hi I am a dentist age is 43. I am having vaginal discharge can you pls tell me the permanent solution.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take bc - 13 / 4 tabs thrice a day for one month. Revert back after one month with feedback.
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Hii I am 25 years old and I had sex on 26 th of nov. 2017 and on 28th I ate raw papaya only of very small size, nearly 1 spoon 20 gram. So my question is that am I supposed to be pregnant or not because of papaya.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Papaya is used to avoid pregnancy... But it is not a sure thing... So there are chances of Pregnancy...
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Hello sir, Which is the best time to do sexual contact to get pregnant? Please tell me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello sir, Which is the best time to do sexual contact to get pregnant? Please tell me.
Hello, the best time for conception is the fertile period which in a woman with 28-30days cycle starts from day 11-day 22 of the cycle when ovulation occurs and endometrium is conducive for reception of a fertilised embryo. Regards.
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MD
Sexologist, Srinagar
Keep your body hygienic especially genital parts, have balanced diet and regular exercise, avoid stress, think positive.
55 people found this helpful

Hi doctor My cousin is getting very bad stomach pain during menstrual period, so please advice on this and she is not able to withstand the pain.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi doctor
My cousin is getting very bad stomach pain during menstrual period, so please advice on this and she is not...
Hi Lybrate user, please visit gynaecologist for internal examination as it is sever pain it could be some emergency like twisted ovarian cyst. Even their are multiple reasons better you should be extra cautious.
3 people found this helpful
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Hello I am 24 years old female, married. I have little high levels of prolactin that is 44 and I am not pregnant. Is there anything to really worry about. Does it effect in getting pregnant? I am really stressed after knowing this.

MBBS, DGO, FGO
Gynaecologist, Jalandhar
Hello I am 24 years old female, married. I have little high levels of prolactin that is 44 and I am not pregnant. Is ...
High level of prolactin can be the cause of infertility because it prevents ovulation to occur, get yourself properly treated
1 person found this helpful
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Feeling Needy - Is There A Way To Reduce That Feeling?

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Feeling Needy - Is There A Way To Reduce That Feeling?

Man is different from the other species in that we are social beings. One of the main differentiators is our constant need to 'connect' with our fellow beings. Be it family or friends or society at large, we constantly need to be connected to our near and dear ones and want attention, affection, and assurance.

We need to respect this basic desire and appreciate that there is nothing wrong in feeling needed. Problems arise when this feeling to be needed gets excessive. There is a significant constant demand from the needy person, especially from those who are close to them.

Some cases where neediness is demonstrated are in new relationships. In the beginning, there is a great urge to please and therefore a greater focus on interacting with them. There is a fear of losing attention, there is insatiable excessive demand for attention - be it pleas, accusations, or demands - so as to not feel abandoned and deserted. Neediness is also quite evident in people with depression. Again, an attempt to not be abandoned by their near and dear ones.

By making a conscious effort, the neediness can be reduced, thereby making the relationships smoother and less painful to both the parties involved. As the saying goes - 'acknowledging the problem is half the problem solved'.

Needy people should realize or accept if told that there is an issue and make a conscious effort to work on reducing neediness.

1. Divert attention - As simple as it might sound, it is equally effective. Indulge in whatever interests you - exercise, meditation, dance, sing, etc. The idea is to divert attention so that the urge to feel needy and act on that instinct is reduced. This reduces the fear of being lonely and works magic. The busier you get, the less bored you are. As they say, be alone but not lonely.

2. Clarity in communication - One of the intricacies of neediness is making unclear demands. Sadly, quite often, the person does not know what he wants, and so are the demands or requests which are equally unclear. Once you are aware that your neediness is making you do this, make an effort to clearly communicate what you actually want. This reduces the stress on both the parties involved and leads to a happier engagement.

3. Clarity in relationships - Take a step back and see if your neediness is affecting any major relationships. If yes, revisit and clarify. Make an attempt and reestablish the relationships. If it is your truly near and dear ones, they will be very forthcoming and understanding.

4. Move on - In cases where your neediness has affected another person, be wise to accept their wishes and not be more 'needy' or clingy. This acceptance will make way for a lot of healthier relationships as you learn to deal with accepting your issues.

5. Socialize - Use your hobbies to make more friends and socialize more. Having more people to interact with reduces your need to be accepted by the same people. You have more people to rely on and might make more friends for keeps.

These are some simple ways to reduce neediness on others, but as mentioned, the first step is to accept and then work on ways to reduce it.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3569 people found this helpful

I am 30 years old. Trying for pregnancy. One cycle failures by ivf. Now I am in iui procedure. I completed 14 days now I am getting white discharge is it any symptom or normal?

MBBS, DGO, FGO
Gynaecologist, Jalandhar
I am 30 years old. Trying for pregnancy. One cycle failures by ivf. Now I am in iui procedure. I completed 14 days no...
Near the time of ovulation little bit increase in vaginal discharge is normal but if it is excessive of smelling, get yourself examined
1 person found this helpful
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Know More About Diabetic Retinopathy!

FACS, FRCOphth, Fellowship of the Royal College of Surgeons (FRCS), MS - Ophthalmology, MBBS
Ophthalmologist, Kolkata
Know More About Diabetic Retinopathy!

Diabetic Retinopathy is one of the leading causes of blindness.

Every person with diabetes, should get their retina (the film at the back of the eye) checked once a year. This is irrespective of whether you think your diabetes is 'mild' or 'under control', as even newly diagnosed diabetics can have retinal changes (diabetic retinopathy). You will not notice any changes in your vision until the condition is advanced. If diagnosed early, this can be treated without significant damage to your vision. So, it is important to make an annual retinal check a routine part of your life if you have diabetes. Examination is done after putting in drops to dilate your pupils and is ideally accompanied by photographing the back of your eye to document any changes, so any progression can be monitored and treated early if required.

2 people found this helpful

Uterus anteverted, measure 60. 7 mm*44. 1 mm. Myometrial echo texture is heterogeneous. Endometrial thickness is 3.9 mm. A small cyst? adenomyosis cyst is seen near endometrium. Rt overy 25. 6 mm*9.5 mm. Lt overy 23. 5 mm* 10. 6 mm. Streak of free fluid is present in POD. impression: heterogeneous myometrium? Adenomyosis uterus. Correlated clinically. This is my report. I want to know what is the problem and does it affect pregnancy. I want to have baby. What can be done.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
take sepia0 /2 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts • greens, including red leaf lettuce and arugula • green and red peppers • beans and lentils • almonds • berries • sweet potatoes • winter squash • pumpkin inform me progres
1 person found this helpful
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I'm getting married in next month but somewhere I'm afraid of pain after the first intercourse. Can you suggest any medicine, oil or any yoga position to relieve the pain after intercourse?

MD - General Medicine
Sexologist, Nashik
I'm getting married in next month but somewhere I'm afraid of pain after the first intercourse. Can you suggest any m...
sex is not painful its pleasurable dont take stress relax and enjoy ask your partner to use lubes , will make it pleasurable.
2 people found this helpful
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My wife is 31 weeks pregnant. Last few days she is having cough and cold. How to treat this. Will it affect the baby?

MBBS
General Physician, Cuttack
My wife is 31 weeks pregnant. Last few days she is having cough and cold. How to treat this. Will it affect the baby?
1.Do steam inhalation, salt water nasal spray, warm salt water gargling 2.take honey and lemon mixed with hot water 3.Have warm tea, soup 4.take adequate rest, drink plenty of water, have good nourishing diet 4.avoid over the counter cough syrup containing codeine, dextromethorphan and antibiotic without consulting Gynecologist
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My wife was treated for Breast Cancer 5 years back. She is fine except she has lymhodema in left arm. Is their any treatment for this problem? I have told by AIIMS that she has do certain regular exercise and in-addition she is using Compression sleeves and Machine also. Any further suggestion to keep under control?

MBBS
General Physician, Jalgaon
Please Take her for morning and evening walk in greenery daily Take salads and fruits more Take milk plus turmeric regularly twice a day Take Tab septilin by Himalaya 2 2 for 3 weeks Continue your current medicine Reconsult after 15 days
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Hi Doctor, My wife period comes after 5 months. She is entering in menopause. She is 45 years old. My questions is, can we sex without condom ya peals? Is now chance for pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Mr. Lybrate-user you avoid sex or inter course without condom because your missage not in menopause conditions properly, it may risk to set prignency. So use condom to avoid further sequences.
1 person found this helpful
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