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Dr. Mane Yashwant

Anesthesiologist, Pune

200 at clinic
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Dr. Mane Yashwant Anesthesiologist, Pune
200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mane Yashwant
Dr. Mane Yashwant is a popular Anesthesiologist in Magarpatta, Pune. You can visit her at Sahyadri Hospital in Magarpatta, Pune. Book an appointment online with Dr. Mane Yashwant and consult privately on Lybrate.com.

Lybrate.com has top trusted Anesthesiologists from across India. You will find Anesthesiologists with more than 39 years of experience on Lybrate.com. You can find Anesthesiologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sahyadri Hospital

#153/A, G & G Towers, Hissa No. 124 / 21, Magarpatta, Pune-Solapur Road, Hadapsar. Landmark: Near Railway Station, PunePune Get Directions
200 at clinic
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I am 32 year male and I am having pain in my left heel for last 3 months. The pain is more severe when I get down from my bed in the morning, but it gives me less pain when I start walking. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery), MD - Alternate Medicine, M.D. ( Alternative Medicine)
Alternative Medicine Specialist, Dehradun
I am 32 year male and I am having pain in my left heel for last 3 months. The pain is more severe when I get down fro...
This is a typical case of homeopathic Rhus Tox 200 Quantity: One dram globules Dose: 5 pills daily Morning Condition: Empty stomach There are oils which are very beneficial too but that you wiĺl have to order.
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I am 22 year old and I have backache form about 7 days. I do not pull any heavy weight. Please tell me if it is because of cold or some other reasons might be there. I have taken pain killer for 2 days.

BPTh/BPT
Physiotherapist, Delhi
I am 22 year old and I have backache form about 7 days. I do not pull any heavy weight. Please tell me if it is becau...
Start with Physiotherapy treatment and learn exercise for spine. Use lumber spine belt. Apply volini cream before sleeping. Take Calcium and multivitamin with vitamin D 3
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I have pain in my shoulders, left arm, and neck Feel numbness in my hands fingers while sleeping During day time I feel dizziness Also feel some tightness and little pain in my chest I daily work 8 to 12 hours on laptop Please advise me what's the problem with me and what's the treatment?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have pain in my shoulders, left arm, and neck Feel numbness in my hands fingers while sleeping During day time I fe...
Shoulder pain & armIt is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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I have Grade 3 acl tear in knee joint moreover there is evidence of tear in posterior horns of medial and lateral menisci reaching the inferior articular surface if i'll posture my surgery for 1 month does it further effect my knee In what time i" ll go for my surgery.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I have Grade 3 acl tear in knee joint moreover there is evidence of tear in posterior horns of medial and lateral men...
ACL surgery is best done 6 weeks post injury. The longer you leave it the extent of meniscal tear can increase.
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How To Get Relief From Neck Pain?

Bachelor of physiotherapy
Physiotherapist, Kolkata
How To Get Relief From Neck Pain?

For some instant relief in neck pain, try gently stretching your neck in whichever direction the pain allows.

Physiotherapy for Hip Mobility

BPTh/BPT
Physiotherapist, Delhi

If you have a desk job that involves sitting right in front of your computer throughout the day or for a major part of the day, you could be unknowingly putting yourself at augmented risk of reduced hip mobility. The hips are one of the major muscles in your body that are used in a number of activities you do everyday.

Causes of Hip Immobility-

1. Sitting for long hours at the same place and working. This is common to people who work in front of the computer screens for extended hours continuously.

2. Toxic Synovitis, which is an inflammation of the hip joint. It causes pain and stiffness.

3. Juvenile Arthritis

4. Rheumatoid arthritis

5. Tendinitis or inflammation of the tendons that causes severe discomfort in movement

6. Ankylosing spondylitis that mainly affects the spine. It can cause extreme pain and discomfort in the movement of the hips. This makes it difficult to sit, stand or lie down.

7. Injuries

8. Fractures and breakage

9. Muscle and tissue ruptures near the hip region

10. Sprains and strains

11. Lack of proper blood circulation

12. Pain and injuries in the lower back region which can spread to the hip, causing stiffness and swelling

Physiotherapy for Hip Mobility-

Physiotherapy alias physical therapy is considered as one of the fastest growing allied areas of present generation medicine. Being an important rehabilitative service needed in a community and a vital therapeutic supplement of the medical profession, it's the treatment of diseases and disabilities using physical exercises, heat radiations, cold therapy, hydrotherapy, acupuncture and therapeutic massage.

As doctors, physiotherapists or physical therapists are essential in helping the patient to recover and rehabilitate from a state of incapacity, due to genetic defect or the result of an accident or an illness. Physiotherapy for Hip Mobility involves certain exercises. Below give are some of the most common exercises for hip mobility-.

  1. Lying Hip Rotations. One has to lie on the back on a padded mat, then put one leg over the other, exactly over the knee on one’s lower thigh. Now, use either a towel or the hands to get to the leg that is placed below and without hyperextending, slowly pull this leg’s knee closer to the chest.

  2. Butterfly Movements and The Frog Posture.

  3. The Kneeling Lunge. Here, one has to lunge forward with one knee on a padded mat. Then position the foot carefully beyond the knee that is put forward. Place your hands over the knees; straighten hip of the rear leg while leaning with the hips forward. Hold this particular stretch and repeat with the opposite side.

  4. The Squatting Position.

  5. The Pigeon Posture. In this, your knees need to be right below the hip on the padded mat. Then lower the outer side of the right buttock to the mat. You have to position your right heel in such a manner that it is exactly in front of the left hip. Hold this stretch for about 5-6 breaths and exhale deeply through the nose.

  6. Bending forwards or backwards, guided and assisted by a physiotherapist.

  7. Stretching Exercises.

  8. Hot compresses on the area of inflammation.

  9. Ice packs can also be applied alternately on the spot of injury.

  10. Massage helps to regulate blood circulation and is an important part of physiotherapy.

Dear sir, My age is 37 years, I had back pain and sciaticasince 28 april 2010. I was continuing treatment in all Ayurveda, allopathy, homeopathy. I had a temporary relief at the time of taking medicine. But no permanent relief. My family back ground got married in June 2009. We lived together around five months, she was pregnant and she left me for delivery to his home. A male child born after that she did not returned to me. Many family councils attended but no use finally we got divorce. She got married by october 2016. Now also am getting thoughts of her. Unable to forget her. My father aged 72 years and prepares food for me, now am in search of bride and no one is coming forward to marry me because of second marriage. My present behaviour/symptoms as on November 2016. Numbness in both foots, hands, some thing wrong in my head that I can not say clearly about it. Feeling uneasy when I sit, walk, lethargy mind, forgetfulness, when I speak to some other person, I think of my behaviour that how I behaved with the person, some times laughing, speaking the same lonely. As I am from a poor family please suggest me a good govt. Ayurvedic hospital or else private. Thanking you

BPTh/BPT
Physiotherapist, Delhi
Dear sir, My  age is  37 years, I had back pain and sciaticasince 28 april 2010. I was continuing treatment in all Ay...
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Get your lumber spine x ray done. 4. Don't sit on floor. 5. Don't lift heavy things. 6. Apply volini cream before sleeping. 7. Do Hot fermentation twice a day. 8. Wear lumber spine belt. 9. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
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Knee problems. Had done x-ray and MRI. Or shows osteoarthritis. Pain is there. What to do? One of Dr. suggested arthroscopy. Age 42.

MPT, BPT
Physiotherapist, Noida
Knee problems. Had done x-ray and MRI. Or shows osteoarthritis. Pain is there. What to do? One of Dr. suggested arthr...
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube ornormal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold
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My mother is 55 years old, from last some says she felt tiredness while working in kitchen. She feels weakness too. She is having pain in her legs. Pls suggest what to do.

MPT, BPT
Physiotherapist, Noida
My mother is 55 years old, from last some says she felt tiredness while working in kitchen. She feels weakness too. S...
Chiropractic adjustment will help. Avoid Squatting- Avoid sitting Cross legged. Contrast Fomentation (Hot and Cold). Quadriceps strengthening exercises-
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I have knee pain for last 1 month, the pain usually occurs when I stand up from sitting position for example I use indian bathroom, and when I take stand I usually take support. Please suggest me proper diet chart also.

Bachelor of Ayurveda Medicine and Surgery (BAMS), M.D (Ayu)
Ayurveda,
I have knee pain for last 1 month, the pain usually occurs when I stand up from sitting position for example I use in...
It may be due to osteoarthritis called sandhigat vata in Ayurveda. Kindly do x-ray of it for diagnosis. You have to avoid potatoes, dal, sprouts in food. You can apply Murivenna oil at knee at morning and evening. You can take Luke warm water for it.
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