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Dr. Mandar Nagmode

Orthopedist, Pune

600 at clinic
Dr. Mandar Nagmode Orthopedist, Pune
600 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mandar Nagmode
Dr. Mandar Nagmode is one of the best Orthopedists in Chakan, Pune. You can consult Dr. Mandar Nagmode at Surya Multispeciality Hospital in Chakan, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Mandar Nagmode on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sucess Point, Mutkewadi, Pune Nashik Highway, Chakan. Landmark: Opp. Shah Petrol Pump, PunePune Get Directions
600 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I got hurted on ma right index finger upper joint before 6 months. It made the joint swelling. It hurts and paining while writing. And the pain is increasing day by day.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I got hurted on ma right index finger upper joint before 6 months. It made the joint swelling. It hurts and paining w...
Do contrast bath therapy Take hot water in one bowl & cold water in another bowl. First dip your hand in hot water for 3min then in cold water for 1min, keep repeating for 20min, twice daily. Finger splints are available, stationary splint will give your finger complete rest whether with dynamic one you can do work as well
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My wife is 40 years, has been affected by RA. Took all treatment but no improvement, Please suggest home remedies?

Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
There is no home remedy for ra. Diet management and ayurveda treatment have great results for the same.
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I am 56 years of age from jmmu I am having constant back pain I tried many medicines but all in vain den I heard about you people please suggest me something thanks.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 56 years of age from jmmu I am having constant back pain I tried many medicines but all in vain den I heard abou...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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I had fallen and have fixed a rod on my leg as bone had broken below knee. Why does swelling occurs if we keep legs down for longer time?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
This time your muscle are weak so apply ice pack in swelled area and do gentle exercise. If pain is there then start physiotherapy treatment.
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My backbone is apparent more than normal. Means , one can easily see my backbone (lower) and it is a bit broader. When I straighten my back ,it starts paining. I v usual back pain problem too. Pls diagonize me. I am taking p19 pain - a homeopathic medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My backbone is apparent more than normal. Means , one can easily see my backbone (lower) and it is a bit broader. Whe...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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What are the symptoms of swine flu and malaria. What are the precautions to be taken to avoid it.. What are the precautions to be taken to avoid headache And leg pain.

B.H.M.S
Homeopath, Patna
What are the symptoms of swine flu and malaria.
What are the precautions to be taken to avoid it.. What are the preca...
BODYACHE WITH PAIN IN BONE . USE MOSQUITO NET IN NIGHT.EARLY TO BED AND EARLY TO RISE. 2 BRYONIA ALB 1M ONE IN A MONTH
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Hi i am suffering from backpain due to bike accident, it goes to back to both legs.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. First of all I would like to know whether at the time of initial injury, was there any bony injury like a fracture or was it a soft tissue injury? also please mention the duration of your symptoms. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have back pain for some days so please suggest me what should I do any medicine or creme.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I have back pain for some days so please suggest me what should I do any medicine or creme.
Hello there are many reasons for this type of pain- 1. Overuse of muscle, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. I can help you by teaching correct postural habits and ergonomics, do consult me privately. Till then follow these advises:- 1. Take calcium supplements and calcium rich diet like milk, paneer, buttermilk, cheese etc and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. 10. Perform calf pumping exercises, which i'll explain you in the next session. Thanks.
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There is pain in my right hand. Doctor what can I do for this please tell immediately.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
There is pain in my right hand. Doctor what can I do for this please tell immediately.
Avoid strain full activity and tk muscle relaxant medicine and heat fermentation. If it work then ok otherwise tk physiotherapy treatment tens or ultrasonic therapy.
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My dad is suffering from severe back pain for the last 3 years. He do exercise daily, but nothing is happening. What should he do?

CGO, BHMS (Silver Medalist)
Homeopath, Noida
My dad is suffering from severe back pain for the last 3 years. He do exercise daily, but nothing is happening. What ...
Hi, backache more than a month needs proper consultation with an orthopedic. However you may ask your father to follow the below: back pain is one of the most common reasons people go to the doctor or miss work. Causes of backache include: 1) muscle or ligament strain. Repeated heavy lifting or a sudden awkward movement may strain back muscles and spinal ligaments. 2) bulging or ruptured disks. Disks act as cushions between the bones (vertebrae) in your spine. The soft material inside a disk can bulge or rupture and press on a nerve. 3) arthritis. Osteoarthritis can affect the lower back. 4) skeletal irregularities. Back pain can occur if your spine curves abnormally. 5) osteoporosis. Preventive measures 1) maintain a healthy weight. 2) keep your sitting posture correct/straight. Do not slouch 3) avoid bending from back while lifting something from ground, instead bend at your knees. 4) hot fomentation to lower back or the painful part. 5) keep the coir side of your mattress up to give your back firm support and change the mattress if it is curved. 6) wear comfortable footwear with shock absorbing soles in shoes. In case above measures do not help, take rhus. Tox-30, 2 drops in 1 tsp water thrice a day for a week and revert back: now-a-days most backaches are due to vitamin d deficiency. Sit in sun and expose the long bones and back to sunrays. Also drink 2 glasses of milk daily.
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I am an 18 year old boy. I am suffering from backache since 2 weeks. I am not overweight at 65 kgs and under height at 5 ft6" Kindly suggest me a good remedy. I'm facing a lot of problems due to this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am an 18 year old boy. I am suffering from backache since 2 weeks. I am not overweight at 65 kgs and under height a...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Hello doctor. My L5-S1 disc has reduced in height with small right paracentral protrusion and annular tear. I have lot of pain when I sit for long time or when I was bending. please suggest me what should I do. So that I can again go to gym for exercise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctor.
My L5-S1 disc has reduced in height with small right paracentral protrusion and annular tear.
I have lo...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I've a pain in my right leg. Sometimes its paining like hell for just a min. After that the pain is gone. What should I do?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I've a pain in my right leg. Sometimes its paining like hell for just a min. After that the pain is gone. What should...
Hello, your problem is may be due to following reasons- 1. Overweight, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, 5. Arthritis etc. Please send me all investigation reports if available. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I can explain you stiffness and pain reducing techniques, if interested. Wish you a happy and pain free life thanks.
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recently I am sitting on my desktop for 9 hours and my back is paining. Any solution for this.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR), Fellowship in Manual Medicine, Certificate in Doping Control
Physiotherapist, Kolkata
recently I am sitting on my desktop for 9 hours and my back is paining. Any solution for this.
Visual display terminal operators are more prone to get postural low back pain due to faulty ergonomic setup i. E improper backrest in chair so you need a consultation with a physiotherapist for assessment, treatment and guidance to prevent the occurrence in future.
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Sir I am suffering from fever and Joint pain last 3 day so please send effective medicine name.

BHMS
Homeopath, Sindhudurg
Sir I am suffering from fever and Joint pain last 3 day so please send effective medicine name.
Hello, homoeopathic treatment eupat 30+bella 30 -4 pills 3 times ferrum phos 6x + kali mur 6x - 4 pills 3 times.
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Hi Doctor i am 29 year old air hostess flying since 4year I have. Frequent back ache since 4 month please suggest me some remedies.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Take appropriate diet. Do back exercises. You have calcium and vitamin d deficiency. Will need supplements.
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I am biren, I have leg joint pain. From tv add I bay one product after that I feel some relax but now I feel more pain before. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am biren, I have leg joint pain. From tv add I bay one product after that I feel some relax but now I feel more pai...
Homoeopathic medicine adel 4 (adel) drink 20 drops in 20 ml fresh water 3 times daily. Vitamin-d plus (bakson) chew 1 tab daily drink 2 glass milk daiy and rest accordingly.
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I have neck pain and pain on my shoulders. I have thyroid since last year. Also bundle of nerves seen sometimes kind of blood clotting on the lower leg.

MBBS
General Physician, Mumbai
I have neck pain and pain on my shoulders. I have thyroid since last year. Also bundle of nerves seen sometimes kind ...
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Hello sir I'm feeling pain in the back of my head both left and right side. Sometimes it's totally gone but sometimes it is very sharp pain which remains for 5 to 6 seconds. I hope you will give me satisfactory answer. Thank You.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir I'm feeling pain in the back of my head both left and right side.
Sometimes it's totally gone but sometimes...
posture correction must avoid neck bending keep distance ur pc do neck and shoulder stretching exercise do hot fermentation of neck otherwise manual traction
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