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Dr. Mandar L Kapare

MD - Homeopathy

Homeopath, Pune

11 Years Experience  ·  300 at clinic
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Dr. Mandar L Kapare MD - Homeopathy Homeopath, Pune
11 Years Experience  ·  300 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mandar L Kapare
Dr. Mandar L Kapare is a popular Homeopath in central Panchgani, Pune. He has been a practicing Homeopath for 11 years. He has done MD - Homeopathy . He is currently practising at Shree Homoeo Clinic in central Panchgani, Pune. You can book an instant appointment online with Dr. Mandar L Kapare on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Homeopathy - - 2007
Languages spoken
English
Hindi

Location

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Shree Homoeo Clinic

#2, Main Road, Shivtirthnagar, Kothrud. Landmark: Beside Ajinkyatara Bank and SBI ATM, PunePune Get Directions
300 at clinic
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I am suffering from cardiovascular disease. Some time when I am going to do exercise my heartbeat goes high. Further I think it is due tachycardia phenomenon. Or else. How could this dangerous to me?

MBBS
General Physician, Mumbai
I am suffering from cardiovascular disease. Some time when I am going to do exercise my heartbeat goes high. Further ...
Dear lybrateuser, - If you are suffering from cardiac problem then do investigations, ECG x-ray chest, echo, blood hb%, sugar, cholesterol - tachycardia is when the heart rate at rest is above 100/ min - doing exercise will raise your heart rate which is normal, it should come back to normal after rest - it can become normal as you regularly exercise, start slowly then gradually increase your time & intensity if you are comfortable, consult your doctor .
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I get pimples how to cure them they hurt a lot ans I need to remove the marks also?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I get pimples how to cure them they hurt a lot ans I need to remove the marks also?
Dear lybrate user, *please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. *protein-rich foods such as fish, and iron-rich foods such as dates, raisins and liver, all help strengthen the hair shaft, which leads to less hair loss. Vitamin c enables good absorption of iron, and citrus fruits are the best sources of this vitamin. Vitamin e has several positive effects on the skin and hair. Consuming avocado, nuts and olive oil provides a fair amount of vitamin e to your body.
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My mother is suffering with thyroid problem since many days and also consulted doctors and present she is using homeopathy medicine is it sufficient or any extra medicine is required. Can you suggest some remedy?

BHMS
Homeopath, Delhi
Hello Pravallika get one thyroid hormone level done....after that only i can say anything. generally Homeopathic medicine are sufficient. ...but I provide specialize homwopThic treatment for thyroid issues..after having my treatment for few months ur mother will be cured from throid issues for forever..
1 person found this helpful
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I am 25 years old male. In the back side of my penis, the foreskin is attached with a muscle looks like a nerve. And the problem is, when my penis is fully erected and I pull the foreskin back, it stuck and I won't be able to move it back. And it hurts a bit. I have to wait until my penis losses it's erection then pull the foreskin up. How to get it normal?

CCH, BHMS, DMLT
Homeopath, Jhansi
I am 25 years old male. In the back side of my penis, the foreskin is attached with a muscle looks like a nerve. And ...
Hello dear, as you describe on your symptoms it is a disease known as phimosis sometime it is cure by exercising in home two to three times a day. By stretching your skin back for 3 to 6th month regular exercise. If it not given by exercising its maybe treat by surgical procedure so do exercising for treated neither if not treated then go to any surgeon for its treatment.
1 person found this helpful
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I have heavy heel pain when I walk my weight 65 kg my height is 5.4" my age is 29 I was using all types of painkiller but not relief so what I do please tell me proper solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have heavy heel pain when I walk my weight 65 kg my height is 5.4" my age is 29 I was using all types of painkiller...
Avoid long standing and keep equal balance on both legs tk wax therapy and ultrasonic therapy and do calf stretching exercise.
1 person found this helpful
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Erogenous Zones In A Woman's Body You Should Pay More Attention To!

Bachelor of Unani Medicine & Surgery (B.U.M.S)
Sexologist, Meerut
Erogenous Zones In A Woman's Body You Should Pay More Attention To!

Pressing the right buttons in a female body can heighten the pleasure markedly. The human body is a very fascinating entity that people know very less about. These hidden spots in a woman’s body will definitely turn her on and ensure an intense orgasm and in some cases, multiple orgasms too.

Here are a few clandestine pleasure points you need to keep in mind for your next sexual encounter:

  1. Ears: The ears have 120 acupressure points which is why you should be paying attention to caressing the ears. Biting, caressing, licking and blowing into the ears can arouse a woman tremendously. If you are a great talker, whisper dirty, sexy things into her ear to increase the spread of sexual energy in her body.
  2. Wrists: The wrists are an erogenous zone which not much people pay attention to. However, the wrist is covered with a thin layer of skin which classifies it as a pleasure point because when the wrists are kissed and nibbled, a woman gets turned on immensely.
  3. Nape of the Neck: This spot is packed with nerve endings that make it a spot to be paid attention to for maximum arousal. Kissing and licking the nape of a woman’s neck is tingling and inflames the sexual arousal in her. Hence, this is a part you should be paying extra attention to during foreplay.
  4. Lower Back: Pay attention to this sensitive spot as a part of your foreplay repertoire as massaging the lower back is very stimulating to a woman. Other than an elevated arousal, massaging the lower back soothes the pelvic muscles and makes the intercourse smoother.
  5. Inner Thighs: Perilously close to the genitals, the inner thighs are an underrated pleasure point which most guys don’t focus on. Kissing and licking the inner thighs will turn a woman on in no time. During foreplay, you can work your way up from the inner thighs to the clitoris to arouse her further
  6. Back of Neck: The reason your neck is such a hot spot: it’s extremely sensitive, full of blood vessels, and is associated with vulnerability. Soft, lingering caresses are clutch. 
  7. Pelvis: Concentrating some affection on her pelvis is a great idea; however, you’ll have to resist the urge to slip down to her vagina while you’re so close. Like teasing her inner thighs, kissing and licking around her pelvis will excite her until she’s begging for more. Prolong the sensation by leaving the region to focus on another body part for a while.
  8. Behind Her Knees: This area is one that most men don’t think of when trying to stimulate a woman, but it is, in fact, quite sensitive. Gently caressing the back of the knee under her skirt while the two of you are in a public place will make her ready to get busy once you get home. Don’t forget to pay some more attention to this special spot once you’re alone too.
  9. The Arm: The area of her arm below the shoulder and between her elbow on the exterior part of her arm is another clitoris.

When you find the point that is that one special pressure point and when pressed on directly and held for 10 seconds or more, she has the capability of moving into orgasmic breath and wave of pleasure fills through her body.

The Takeaway

While sexual arousal seems like a highly individual sort of thing, people generally tend to agree on which spots get their motors running. These so-called "erogenous zones" are linked to feelings of sexual arousal—stimulating these spots can ramp up feelings of sexual pleasure and make sex more satisfying. The best way to find out what you and your partner like is to communicate, experiment, communicate some more, and repeat. In case you have a concern or query you can always consult an expert & get answers to your questions!

3274 people found this helpful

I can't take deep breath from last 3-4days and having little heaviness on my heart.

MBBS, MBA (Healthcare)
General Physician, Delhi
I can't take deep breath from last 3-4days and having little heaviness on my heart.
Avoid stress, do yoga and meditation. Take good sleep. Take rest and healthy diet. Do ecg. Consult with report.
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How to reduce belly and side belly my body is water type body so can you suggest something.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How to reduce belly and side belly my body is water type body so can you suggest something.
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me privately for customized diet plan for you.
2 people found this helpful
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I am suffering from cold. Having Cough and Mucus Flow from the nose 24×7.Nose is blocked. Nose congestion.

BHMS, PGDPC
Homeopath, Nashik
I am suffering from cold. Having Cough and Mucus Flow from the nose 24×7.Nose is blocked.
Nose congestion.
Take Homeopathic medicine for best results 1) Kali bich. 30.4 pills. At morning 2) Nux vomica. 30.4 pills at night for 7 days.
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Should you change your diet according to the season change?

Diploma in Dietetics and Nutrition, Diploma in Diet and Nutrition, Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Nutrition Counselor Course in Bariatric Surgery
Dietitian/Nutritionist, Delhi
Should you change your diet according to the season change?

Do the frequent changes in the season really affect your body and food habits?

A big YES!

Selection of appropriate food according to seasonal change is very important for staying healthy. In modern times, most fresh fruits and veggies are available round the year, however, the nutritional content is much less in the non-seasonal fruits and vegetables. An update of your eating habits consistently is a must to stimulate energy level of your body.

Here are some key dietary behaviors that must be considered while choosing the perfect diet plan for different seasons-

- Cherish the novelty of Spring


In spring, the green leafy vegetables with their fresh, tender leaves represent the arrival of the new season. These must be added to your menu that must include such lettuce, parsley, spinach, basil and fruits like strawberries, apricot, blueberries, peaches, and cherries etc. Try to consume less amount of salt in this season.

- Take Delight in the cool squash of Summer

Due to excessive heat in the summers, it is recommended to adhere to the watery, cool and light diet. Include seasonal fruits like watermelon, plums, melons, cherries, vegetables such as tomatoes, cucumber, mint etc in your regular diet. Restore your energy with cool, refreshing drinks such as fresh juices, coconut water, milk shakes etc. Drink lots and lots of water during the summers.

- Relish the freshness of Raindrops

The Monsoon season comes with lots of lip smacking food items. In this season, many people face dyspepsia problems so pick up foods that are easily digestible. Avoid consumption of watery foods, heavy meals, meat and fish. Eat gram flour, brown rice, barley, corn, oats, garlic, ginger, turmeric, yogurt and fruits like pomegranate and apple.


- Savor the crisp sunshine of Autumn

Consumption of warm harvest food products is appropriate for this season. Veggies like onion, fenugreek, garlic, pumpkin and fruits such as banana, pears, apple, cranberries work well in this season. Spices, nuts and seasonings like cinnamon, mustard seeds, walnuts, and peppercorns are a must in the autumn months.

- Enjoy the warmness of Winter season

As soon as the cold winter seeps in, you must eat warm nutritional foods. In the winter months, the guiding principle is that the foods that are slow to grow are more warming than the ones that grow rather quickly. This means you can take foods like lamb, fish and chicken and root vegetables like onion, garlic, potato and carrots. You can also take sesame, corn, fenugreek and milk products that are good sources of nutrition.

In short just 'Eat by the season' to stay healthy!

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Did you know you can be dehydrated in any season?

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