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Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Skin Care Treatment
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Chronic Skin Allergy Treatment
Treatment Of Pregnancy Problems
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I have a fever and what can I do to feel butter and my hard is pain and stomach is very bad condition and what can I do.
Mam I just want to ask that a person who is suffering from depression have to take medicines for their entire life?
I m 50yrs old I am having sleeplessness since morning and I m having dengue today is 4th of it. I m not having fever since morning. What should I do.
My friend was so weak and slim for this age please help my friend to weight gain for his fitness what was he do for weight gain for deit.
Whenever I TAKE sleep ALONE MY FACE DOES NOT VIBRATE AND ALL WHENEVER I TAKE sleep WITH FRIENDS MY CHIN STARTS VIBRATING I DON'T KNOW WHY CAN I KNOW THE REASON.
I have spine potts and biopsy is also done but now problem is at biopsy region pus is outsided and skin come up what can I do age is 30 years female.
newer days im thinking very much about people and situations how to decrease it thinking like that reduces my health please help me and to reduce my weight im little fatty.
Hi I recently asked what will happen if some tissue paper is left inside teeth while filling. Most of the doctors said that the filling will fall out. I want to know why will the filling fall out even when the filling is put in layers and the tissue paper is at the bottom beneath all the layers of filling. Thank you.
5 lifestyle changes that directly improve your sex life
You can improve your sexual experience as well as any sexual problem that you may encounter by adopting healthy lifestyle habits. A healthy lifestyle is vital for experiencing sexual arousal, which requires your overall health and cardiovascular system to be in their best form.
These 5 lifestyle changes will help you to achieve your goal:
1. Quitting smoking
Smoking causes the development of a condition known as vasoconstriction (which is a contraction of the blood vessels that brings about a decrease in blood flow), not to mention damage to the veins and arteries. The small veins in the penis are typically more prone to this kind of damage. The only way you can prevent this kind of damage from happening is by kicking this habit. As a consequence, you experience an increase in your sex drive as well as an improvement in your sex life.
2. Exercising regularly
Exercising regularly enables your body's cardiovascular system to remain healthy and this is important for maintaining and sustaining an erection as well as increasing your sex drive. It is also believed that exercise can increase sex hormones and endorphins level in a woman's body, apart from helping her to improve her body image.
3. Having a healthy diet
For good sexual health, you need to have fruits and vegetables that are rich in anti-oxidants such as strawberries, oranges, spinach or broccoli and omega - 3 fatty acids rich food options such as walnuts, flaxseeds, salmon or tuna. Taking supplements can also help in boosting your libido.
4. Limiting your drinks
Drinking in moderate amounts can help in protecting you from heart disease and certain cancers. But if you have too much of alcohol, it can act as a depressant and lead to anxiety problems as well as a host of sexual problems including delayed ejaculation, erections, and vaginal dryness. Ideally, you should have one drink a day if you're a woman and two in the case of men.
5. Reducing stress
Cutting down your stress levels can see your sex life improving for the better. This is because it raises the levels of hormones that get in the way of your sex hormones, namely, cortisol or stress hormone, and adrenaline (a hormone produced by the adrenal gland).
Related Tip: Symptoms of Psycho-Sexual Disorder You Need to Know