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Dr. Mandar. A

BAMS

Ayurveda, Pune

10 Years Experience  ·  100 at clinic
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Dr. Mandar. A BAMS Ayurveda, Pune
10 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Mandar. A
Dr. Mandar. A is a renowned Ayurveda in Budhwar Peth, Pune. He has been a successful Ayurveda for the last 10 years. He studied and completed BAMS . He is currently practising at Mandar Clinic in Budhwar Peth, Pune. Book an appointment online with Dr. Mandar. A and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - BHARATI VIDYA PEETH UNIVERSITY,PUNE, - 2007
Languages spoken
English
Hindi

Location

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Mandar Clinic

# Govardhan Krupa Society, 2nd Floor, Pune. Landmark:Near Nagnath Par, PunePune Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am taking hair fix tab and hair 4 you liquid for scalp for hair loss and hair thinning for 6 months and I am still taking this medicine. I want to take whey protein for my workout for muscle recovery so can I take whey protein does it will effect to hair? Can I take or not?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am taking hair fix tab and hair 4 you liquid for scalp for hair loss and hair thinning for 6 months and I am still ...
Yes you can as protein will help your hair growth, but at the same time use of same medicines for long term hair growth is not advisable as it can lead to resistance to the effects of that medicine.
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Excessive hair fall. Also dandruff. But dandruff has decreased. However hairfall is so high that density of my hairs has declined to half.

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
Excessive hair fall. Also dandruff. But dandruff has decreased. However hairfall is so high that density of my hairs ...
For dandruff solution you should take orange juice daily for 5 days. Two times 300 ml. Also rub the orange skins on the scalp perfectly and leave for 3 hours. Do this daily for 1 week. Dandruff gone away. Best solution is to apply horsetails herbal hair oil. 100% cure from all kind of hair problems. Also cure many other head and eyes related problems. Also if you need more details and medicines you can consult us. We have medicine to cure any diseases. Hope that our suggestions are helpful for you. Thank you.
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My granddaughter aged 3 years and 6 month old is suffering from hard stool due since last one month due to which she is having trouble in passing stool. Her motion is not on daily basis. Please advice some medicine so that she starts feeling better.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Give her saral bhedi vati 1 tab before sleep during night time. And pranacharya liv cure syrup twice a day.
1 person found this helpful
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I am hypoglycemic and hypertensive and have good food habit, neither I wake up in night for urination, LFT normal. I am 40 years and 60 kg. I want to know how best I can increase my weight? What change I can make in my daily routine and diet? Please advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am hypoglycemic and hypertensive and have good food habit, neither I wake up in night for urination, LFT normal. I ...
WWW.DIET FOR HYPOGLYCEMIA.COM TAKE PLENTY OF WATER ..EAT SOME THING REGULAR .. TAKE LOW SALT DIET. NASAL SPRAY USE REGULARLY..IN TO NOSTRIL.
3 people found this helpful
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I am 23yrs I have stones in kidneys. I am treatment past 3months. But not remove stones my kidney. Tel me any suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 23yrs I have stones in kidneys. I am treatment past 3months. But not remove stones my kidney. Tel me any suggest...
Tips for removing kidney stones: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send your usg report becoz medication for stones depends upon size number and location of stones and can be given after usg.
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I am 23 year old male. I have backpain from 2 weeks ago. What should I do to cure it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 23 year old male. I have backpain from 2 weeks ago. What should I do to cure it?
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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Sir my stomach pain right side after eating. How to solve this problem tell me sir.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Sir my stomach pain right side after eating. How to solve this problem tell me sir.
It is probably because of bloating or gas. Do not eat too much. Eat small meals and eat frequent snacks between meals. Eat mainly foods that seem to calm and not to aggravate the prolem. Notice what foods or drinks make the pain worse and avoid them. These usually include alcoholic drinks, coffee, spices, pepper, carbonated drinks (soda, pop, colas), and fatty or greasy foods. Drink a lot of water. Try to drink 2 big glasses of water both 30 minutes before and after each meal. Also drink a lot of water frequently between meals. If the urning sensation or inflammation comes often, keep drinking water like this, even in those times when you have no pain.
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My age 25 and weight 75kilos height 5.5now iam active and energetic I planing to get marry next year and also reduce my weight and how many kgs possible to lose in a 3months at the same time I don't want to lose my activeness and energy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My age 25 and weight 75kilos height 5.5now iam active and energetic I planing to get marry next year and also reduce ...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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I am vitamin b12 deficiency but doctor suggested me intramuscular b12 for lifelong for every six month but I am not suffering from pernicious anemia so please suggest me solution.

M.sc
Dietitian/Nutritionist, Salem
I am vitamin b12 deficiency but doctor suggested me intramuscular b12 for lifelong for every six month but I am not s...
Hello Mr. lybrate-user, It's easy to recover, so don't worry about it. Just know about the function of Vit-B12: *It promote maturation of red blood cells * Involved formation of white blood cells * It cures Pernicious anaemia * It act help to synthesis of methionine Sources of Vit-B12 Non-veg: Liver, Meat,Fish and egg Veg: Milk (House, buffalo,human), milk powder and cheese.
1 person found this helpful
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I am having pain on my back when I use to seat on the floor for taking food or else doing my book entry. Not severe but I feel the pain, After marriage I feel so. I got married three years ago I have one daughter. What's the reason behind it, what should I do.

MS - Orthopaedics, MBBS
Orthopedist, Ahmedabad
I am having pain on my back when I use to seat on the floor for taking food or else doing my book entry. Not severe b...
Lack of physical exercise. Nothing to do with marriage. Start physiotherapy. Bee and iae suryanamaskar. Back and abdomen exercise. Thanks.
1 person found this helpful
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My upper lips looking black. Any medicine is there? Any fast recovery medicine is there or not?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My upper lips looking black. Any medicine is there? Any fast recovery medicine is there or not?
Scrub your lips daily with any good exfoliator at bedtime daily and then apply warm olive oil. just before sleeping apply Lip Sense Lip Balm. Keep applying this balm throughout the day.
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I am 64 years old. I had heart problems on two occasions, one in 2006 and another one in february 2015. On both the occasions, stents have been placed. Now I gave up smoking after the 2nd incident. But I am having constipation sometimes and diarrhea sometimes.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Start using below given homoeopathic medicine alongwith. You will feel better nux vomica 30 (dr. Reckeweg) 1 drop direct in mouth 3 times a day report after 2 months.
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I am 32 year old lady suffering from dark circles around my eyes, from last 25 days I am using avarta under eye cream but it doesn't show any result.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
The dark circles around eyes, are you taking any internal treatment? what about your digestion, bowel cleaning etc. Inform detail. The treatment includes local and internal with diet changes, if interested, let us know.
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Sir pls tell me ashvagandha powder can help to increase height of age 18. And how its use?

BHMS
Homeopath, Faridabad
Sir pls tell me ashvagandha powder can help to increase height of age 18. And how its use?
Hi, yes you can take it , this will help you. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height
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I am a 18 years old and i'm suffering from a pain in my knees from last two months what should I have to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me duration of pain and what was the initiating factor for it? what medications you generally take and what has been your treatment history till now for existing problem. I would like to know whether you have got your inflammatory profile done till now and whether calcium and vitamin d testing/supplementation has been done. Also please let me know what all exercises you are doing on a daily basis. Do not hesitate to contact me if you need any further assistance.
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Suffering with pcod from 2 years. Periods are not regular. Difficulties to conceive. Please suggest medicineWant to get pregnant.

Staged Diabetes Management, MD - Medicine, MBBS
Internal Medicine Specialist, Delhi
Suffering with pcod from 2 years. Periods are not regular. Difficulties to conceive. Please suggest medicineWant to g...
Please reduce all processed, fatty food and sugars in diet. Begin to exercise for a minimum of 30 mins a day. Chances are these life style measures will improve pcos. If medication is required please consult a gynaecologist.
61 people found this helpful
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I'm 18 year old and my weight is only 45 kg. So how I'm develop my body . And I'm very thin and currently I'm not using any medicine for develop my body. Have any medicine for develop my body ?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I'm 18 year old and my weight is only 45 kg. So how I'm develop my body . And I'm very thin and currently I'm not usi...
Hi. You are a little underweight, but this can be resolved. Avoid taking any medicines for gaining weight. They will create more problems for you. Body develops through good diet and proper exercise. - eat paneer, ghee, cheese, lassi regularly. - take bread with lot of butter or peanut butter. - eat 2 fruits daily and a glass of banana/chikoo shake. - have 20 almonds and 20 cashews daily. - have two liters of water daily. - eat small meals / snacks after every 2 hours. - 10 eat 5 khajoors and 10 kishmish daily. Follow this for a month definitely you will see a positive change and then let me know progress through private consultation.
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Hi doctor, I am zeeshan and am 24 years old. I want to ask you abt my weight loss. My weight is 78 and I want to lose my weight. So what do I do to lose my weight atleast 8 to 9 kilos. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi doctor, I am zeeshan and am 24 years old. I want to ask you abt my weight loss. My weight is 78 and I want to lose...
Homoeopathic medicine BTRIM DROPS ( SBL) Drink 20 drops in 20 ml fresh water 3 times daily PHYTOLACCA BERRY 3X ( Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals Green tea in evening Early morning lime water in half spoon honey in one glass hot water Report after 2 months
2 people found this helpful
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How to get rid from the whiting of beard's hair. please suggest proper treatment. My age is under 30.

BHMS
Homeopath, Agra
How to get rid from the whiting of beard's hair. please suggest proper treatment. My age is under 30.
Greetings, you require good protein supplements and balanced diet. Also you need to take at least 8 glasses of water in a day. Apply good oil to avoid dryness of hair.
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Treating Diabetes With A Proper Diet

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
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I am Deepika Kohli. I am a femle nutritionist working with British Biologicals.I started my career with All India institute of Medical Sciences in a W.H.O. project. After that, I was working with chief dietician in Jeevan Anmol Hospital. Then with Faiser as diabetes educator. Then with Ebbot as a nutrition adviser. Presently I am dealing with all therapeutic diets like diabetic diets at LifeCare and Jeevan Anmol hospital as well.
Today, I will be talking about diabetes.
What is diabetes?

Diabetes is a chronic metabolic disorder in which a person is not able to utilise glucose completely. It’s of 2 types. Type-1 diabetes and Type-2 diabetes.

Type-1 diabetes totally insulin dependent.

Type- 2 diabetes which is found in middle-aged and elderly persons, it is non-insulin dependent.

What are the causes of diabetes?

Causes can be genetic and be due to sedentary lifestyle, due to some increased weight (obesity). So, this can be managed through diets, drugs, education and exercise.
I’ll be telling you dietary management of diabetes. A person who is diabetic should restrict their calories. If a patient is overweight, then I suggest them 20 kcal/kg body weight. It’s these calories they have to take. And if the patient is underweight, then 40 kcal/kg body weight calories. And if the person is of ideal body weight, then 25 kcal/kg body weight is the calorie requirement for that patient. And protein should be 15- 20% of total calories. 25-30 gm of total calories should come from fat. But the fibre is very very important for a diabetic patient. Like fibre is a thing which gives satiety feeling to the patient’s diet and along with that, it passes undigested from the small intestine to large intestine. Because a diabetic patient will feel very hungry during the day, so if we are giving small small amounts of salad, vegetables or thick vegetable soup along with fibre, so the patient will feel satiety and not feel hungry.

For consultation with me, you can fix an appointment with Lybrate, online and offline as well.

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