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Dr. Malhar Borse

BPTh/BPT

Physiotherapist, Pune

10 Years Experience  ·  500 at clinic
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Dr. Malhar Borse BPTh/BPT Physiotherapist, Pune
10 Years Experience  ·  500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Malhar Borse
Dr. Malhar Borse is a popular Physiotherapist in Shivaji Nagar, Pune. He has had many happy patients in his 10 years of journey as a Physiotherapist. He studied and completed BPTh/BPT . He is currently associated with Vasumati Clinic in Shivaji Nagar, Pune. Book an appointment online with Dr. Malhar Borse and consult privately on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - - 2008
Languages spoken
English
Hindi

Location

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Vasumati Clinic

# 95A, Datta Chhaya Apartment, Shivaji Nagar, PunePune Get Directions
500 at clinic
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I underwent spine surgery for spondiltytis at c4, c5 and c6. Three years back. I am getting pain in right shoulder (surgery right side). How can I get relief .medicines also not working for relief. What to do?

MBBS, Craniosacral Balancing, Quantum Touch, Visceral manipulation
Pain Management Specialist, Panchkula
I underwent spine surgery for spondiltytis at c4, c5 and c6. Three years back. I am getting pain in right shoulder (s...
Post surgical effects which are not treated with any medicine or therapy - can be easily treated with powerful combination of techniques like craniosacral balancing n quantum touch which work both on physical and mental levels by balancing 3rd rhythm, autonomic nervous system, musculoskeletal system of body by releasing suppressed emotions. Treatment is available online. More details about the definite permanent treatment of incurable diseases on Lybrate profile/personal statement column.
2 people found this helpful
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My male friend is suffering in ankylosing spondylitis since 2 years. Have swelling and pain in both legs ankle and feet. Help some ayurvedic treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
My male friend is suffering in ankylosing spondylitis since 2 years. Have swelling and pain in both legs ankle and fe...
Panchkarma therapy in ayurveda can slow down the rate of progression. As you know it is auto immune disorder and progressive disease.
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Knee Pain

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
Knee Pain
Knee pain usually occurs due to weak muscle around your knee joint. People who are doing daily brisk walks, jogging and running are more likely to get knee pain so for that they should reduce to thrice a week and the other days can do recumbent cycling, swimming or cross trainer (elliptical cycle).
This actually reduce the load exerted on your knees and will give some rest from impact which occur due to jogging or brisk walking. Regular icing after such strenuous activities will also the minimize the risk of injuries to the knee joint.
11 people found this helpful

Hi I have been having severe problems with sleep. I cannot sleep at all. I hardly sleep foe 2 hours properly. I have been taking Lonazep and Mirtaz for many years. I have the problem since last 6 years. I had consulted a psychiatrist initially for the first year and later, I did not. I do not get proper sleep even after taking those pills. I have somehow managed to taper down the dose. Currently, I have stopped Lonazep completely and Mirtaz, I ma taking only 7.5 Mg. But My sleep is worse, and everymorning I get up with body pain, too much tiredness and burning eyes and nauseating feeling. Serious problems, like burning sensation in hips and thighs during the day. And weakness in legs and also severe Pain in Feet have already started. I have restless and painful legs during sleep and feet stiffness and pain is throughout the day. I ma not sure whether this is nerve or ortho related but definitely sure that this is because of my sleep problems. I am really frustrated with the other mentioned problems as well. I am 36, in a good job with no stress at work and my personal family stress is also minimal. I am single as well Please help!

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi
I have been having severe problems with sleep. I cannot sleep at all. I hardly sleep foe 2 hours properly.
I have ...
Requires detailed investigation and examination Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful
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I get a problem of having pain in my toe. This is happening from last year but I did not care about it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I get a problem of having pain in my toe. This is happening from last year but I did not care about it.
Please undergo following blood tests before starting any medicine---------cbc, esr, uric acid---------------- homoeopathic medicine----------------- urtica urens q (dr reckeweg) drink 10 drops in 20 ml fresh water 3 times daily---------------------------- ledum pal 30 (dr reckeweg) drink 2 drops direct on tongue daily night------------------- discuss with me the reports before starting above medicine--------------
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I have continuous back pain last 7 years with pelvic joint pain. What should I do.

BPTh/BPT
Physiotherapist, Kota
I have continuous back pain last 7 years with pelvic joint pain. What should I do.
LOW BACK PAIN EXERCISE DEAR U FOLLOW THIS EXERCISE LUMBAR EXTENSION STRETCHES Generally these are good for individuals who may have a disc herniation. They should be performed with caution for anyone who has spinal stenosis or any known fractures in their vertebrae. Prone Press Up: Begin by lying on your stomach with your elbows bent underneath you and palms flat on the surface. Keeping your hips and pelvis in contact with the surface, lift your upper torso off the mat with your arms, keeping your back muscles relaxed. Only go as high as you are comfortable. Perform 10 repetitions holding each one for 10 seconds each, working your way to 30 seconds Generally, the flexion based stretches are good for those with spinal stenosis or tightness through the lower lumbar musculature. Single Knee to Chest: Begin by lying on your back with both knees bent. Bring one knee up towards your chest. Perform 2-3 repetitions, holding each one for 15-30 seconds. You may feel a stretch along the lower back or buttocks area. You may also perform this with both legs up towards your chest if it is comfortable Prayer Stretch or Child’s Pose: This stretch is for the lower back muscles along the spine and is a very common yoga pose. On your hands and knees, sit back so your buttocks is resting on your heels. Reach your hands forward to lengthen your spine and feel a stretch in your middle back. You can reach your hands to either side to focus the stretch on the opposite side of your spine. Hold for 10-30 seconds and perform 2-3 repetitions. Angry Cat Stretch: This stretch can incorporate both an extension and a flexion component. You may perform either way or just one way if that is more comfortable for you. On your hands and knees, let your belly sag towards the table to increase extension through your spine (lumbar extension picture). To increase flexion through your spine, arch your back upwards, bringing your spine away from the table (lumbar flexion picture). You may hold each position for 5-20 seconds and repeat several times NERVE STRETCHES Just as you can stretch a muscle, you can stretch a nerve. Nerve stretches are very important to perform if you have any radiating pain from your lower back into your buttocks or legs. Nerve stretches are also very important to perform after lumbar surgery to ensure that there is no scar tissue adhering the nerve to any internal structures. Sciatic Nerve Stretch: This stretch should be performed if the majority of the radiating pain into the legs is felt in the buttocks, back of the leg, and/or through the calf and foot. This follows the pathway of the sciatic nerve. By stretching the nerve, it can help to desensitize it so that it will not cause as much pain. Perform this stretch by lying on your back with your hand behind one knee, preferable the leg with the sciatic pain. Straighten your knee then alternate flexing your ankle back and forth. Only hold your ankle in each position for a few seconds. Perform 10 repetitions on each side. As with beginning any new exercise, start off slowly with a very gentle stretch. Stop if you have any increase in lower back pain or sciatic pain down your leg. If unsure whether you should perform these stretches, consult your doctor or physical therapist.
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Sir mere dono shoulder ke beach me naso me khichav rahta hai Jo ki sir tak hai aur right shoulder ki phicche badi haddi ke niche and me dard chubhan ki tarah rahti hai Jo 24 ghante rahta hai aur ye chubhan ka dard right hand ki sabse chhoti finger tak hai. Sir eska uchit upay bataye aur ye easa kyo ho raha hai kya nas me koi problem hai. Thanks.

D.P.T
Physiotherapist, Hyderabad
Sir mere dono shoulder ke beach me naso me khichav rahta hai Jo ki sir tak hai aur right shoulder ki phicche badi had...
Dear Raghav ji, jaisa aap ne bataya apko right shoulder ka dard zyada hai, uske liye aap IFT aur Ultrasonic therapy lijiye 10 se 15 din mein apka poora dard kam hojayega, ghat pe thoda sa excercise kijiye. koi mushkil ki baat nahi hai.
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I have joints pain in my knee and elbow it become very painful when I use stairs. What should I do?

MNAMS (Membership of the National Academy)(Orthopaedic Surgery) , DNB (Orthopedics), MBBS
Orthopedist, Mumbai
I have joints pain in my knee and elbow it become very painful when I use stairs. What should I do?
Get following tests done cbc esr crp hla-b27 ra factoranti ccp, along with the xray of the knee joints. Revert back to me after reports.
8 people found this helpful
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I have a operation for finger fracture last year now it is fine and I have no such pain in recently . Am I eligible for army/ police or not?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have a operation for finger fracture last year now it is fine and I have no such pain in recently . Am I eligible f...
You should take acupressure therapy and take biochemic mag phos 200x +nat phos 200x, 4 tab each thrice a day with warm water and take it 5 days
1 person found this helpful
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My leg is paining after walking 5 to 10 min and I have to use iodex and rest there for some time and then start to walk this was start over 2 months and I have check this in private hospitals and taking medicines. I have ask this question for my mom.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My leg is paining after walking 5 to 10 min and I have to use iodex and rest there for some time and then start to wa...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
1 person found this helpful
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