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Dr. Maitreyee

Ophthalmologist, Pune

250 at clinic
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Dr. Maitreyee Ophthalmologist, Pune
250 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Maitreyee
Dr. Maitreyee is a popular Ophthalmologist in Karve Nagar, Pune. You can visit him/her at Eye Care Center,Karve Nagar in Karve Nagar, Pune. Book an appointment online with Dr. Maitreyee and consult privately on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 37 years of experience on Lybrate.com. You can find Ophthalmologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Eye Care Center,Karve Nagar

Yashashree Park,Karve Nagar, Karve Nagar, PunePune Get Directions
250 at clinic
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5 Best Ways To Maintain Eye Health!

MBBS, DOMS
Ophthalmologist, Faridabad
5 Best Ways To Maintain Eye Health!

All of us agree that healthy habits are absolutely necessary for a high quality of life. It is another story that whether we put them into practice or not. These healthy habits have to be cultivated since childhood for keeping vital organs like eyes in a perfect condition. One's quality of life is closely linked to how well one see and one can take steps now to take care of one's eyes and preserve vision well into old age.

Keep Your Eyesight Sharp and protect your eyesight with the five tips listed below:

  1. Maintain a balanced and healthy diet - It has been scientifically proven that some foods can boost eye health and delay age-related eye changes. One must include eye-boosting vitamins and minerals in diet, such as lutein and zeaxanthin, Vitamin C, Vitamin E; zinc and omega-3 fatty acids to keep one's eyes in best shape. Broccoli, corn, squash, peppers, spinach and kale are the best source for zeaxanthin and lutein whereas citrus fruits, melons, tomatoes and broccoli are great source of Vitamin C. Vitamin E can be found in legumes, wheat germ, nuts and seeds while one can get zinc in found in whole grains, salmon are a great source of omega-3.
  2. Reduce Exposure in The Sun - Sun's ultraviolet rays can increase the risk of developing cataracts, which is most common cause of age-related vision loss in adults. It is very essential to take precautions to shield one's eyes from the sun. One should wear UV protective eyewear or wide brimmed floppy hat for protection from sun.
  3. Quit Smoking - Smoking is not only bad for heart and lungs, it can also damage eyesight. Cigarette smokers are at greater risk of developing both macular degeneration and Glaucoma
  4. Regular Exercise - Regular exercise keeps waistline trim and eyes sharp. Latest studies have shown that those who led an active lifestyle were seventy percent less likely to develop macular degeneration. 
  5. Go for Annual Eye Examination - Regular examination of eyes can give a surprising number of clues about ones overall health. Ophthalmologist can detect a broad set of problems ranging from hypertension to diabetes by doing a thorough examination of ones eye.

One only have one pair of eyes, so it is absolutely necessary to take the proper steps to care for them. By nourishing one's body with the right foods, getting regular exercise and going in for regular eye exams, one can keep vision sharp at any age. If you wish to discuss about any specific problem, you can consult an ophthalmologist.

3983 people found this helpful

I have myopia and I use glasses of power -5.5. I want to remove glasses. Should I opt for LASIK? how much is it safe? or should I go for another option?

DNB Ophtalmology, MBBS
Ophthalmologist, Delhi
I have myopia and I use glasses of power -5.5. I want to remove glasses. Should I opt for LASIK? how much is it safe?...
Lasik is safe if it is done following the guidance. You need to get some test to confirm that you are eligible for lasik. If the tests are fine. Then you can safely get lasik done.
2 people found this helpful
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I am working in IT sector, so have to look to the PC for way too long and i use my mobile every time. What should i do to keep my eyes safe?

MD - Ophthalmology
Ophthalmologist, Amritsar
Actually you need to do nothing. But you may use lubricant eye drops just to keep your eyes comfortable.
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I always blink my eyes nearly 25 to 30 times a minute since 12 years. Some time it occurs and some times no. I had been to neurologist they said it is because of stress and anxiety what should I do.

BHMS
Homeopath, Sindhudurg
I always blink my eyes nearly 25 to 30 times a minute since 12 years. Some time it occurs and some times no. I had be...
Take euphr 200 4pills 2 times daily kali phos 6x 4pills 3 times daily for 15 days and revert back for further treatment.
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I am having Increased triglycerides and A patch on above right eye. Please help me.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am having Increased triglycerides and A patch on above right eye. Please help me.
Hello that patch is xanthelesma keep your lipid profile under control avoid oily and junk food that patch can be treated with cautery or minor surgery.
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Is there any danger side effect on the eye after LASIK surgery. And what should we do to increase our height.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Is there any danger side effect on the eye after LASIK surgery. And what should we do to increase our height.
Lasik is a simple laser procedure which changes the shape of the cornea so that the light rays fall on the retina properly. It is a painless procedure. It is a day care procedure does not require any injections, does not require admission, you can simply resume your duties in 2 days. Cost varies from centre to centre. Side effects are usually limited to dryness of eyes for few months. We can do lasik anytime after age of 18 years. You need to undergo proper prelasik checkup to decide whether lasik is safe for you or not
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Foods for Eye Health

Certified Food & Nutritionist
Dietitian/Nutritionist, Jamnagar
Foods for Eye Health

Foods for eye health

Carrots really are good for your eyes. So are spinach, nuts, oranges, beef, fish, whole grains, and many other foods in a healthy diet. Look for foods with antioxidants such as omega-3 fatty acids; vitamins c, e, and beta-carotene; as well as zinc, lutein, and zeaxanthin. Research shows those nutrients may make age-related macular degeneration less likely.

1 person found this helpful

I am 24 years old. I m a home tutor and take tuition classes 10 hours a day. Since last night, I have an problem in my eyes. After waking up in the morning, my eyes becomes red and I fill so pain in my eyes. Help me. Thanks a lot.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am 24 years old. I m a home tutor and take tuition classes 10 hours a day. Since last night, I have an problem in m...
Pain and redness is unusual in eyes..you need to make sure that vision is not affected.. you need to visit eye surgeon to rule out any vision threatening problem
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My eye power is -9 what will I do to get my eye power back And I want to take lens of such high power what does it costs?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eye power is -9 what will I do to get my eye power back And I want to take lens of such high power what does it co...
unfortunately there are no natural medications to remove spectacles permanently. you can either try contact lenses or plan for refractive lasik laser surgery contact lenses is good option . costs depends on company ,, you will have to visit contact lens specialist for that
2 people found this helpful
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Sir, I am a computer operate, so when I work compture my eyes do pain So please get me a solution that what I do.

MBBS, MS - Ophthalmology, DOMS, DNB Ophtalmology, FICO (UK), FLVPEI (Cornea, Cataract & Anterior Segment)
Ophthalmologist, Mumbai
Sir, I am a computer operate, so when I work compture my eyes do pain
So please get me a solution that what I do.
Take a break of 20 secs for every 20 mins that you use the computer. Blink more. Get your eye power checked.
1 person found this helpful
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