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Dr. Mahesh Shende

Ayurveda, Pune

50 at clinic
Dr. Mahesh Shende Ayurveda, Pune
50 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mahesh Shende
Dr. Mahesh Shende is a trusted Ayurveda in Dhankawadi, Pune. He is currently practising at Omkar Hospital - Kandivali in Dhankawadi, Pune. Book an appointment online with Dr. Mahesh Shende and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Omkar Hospital - Kandivali

Landmark:In Front Of Little Flower English School , Dhankawadi, PunePune Get Directions
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White hair start up growing ever since I posted back from ladakh. What dietary should I take and any best medicine if you can suggest.

MBBS
General Physician, Faridabad
White hair start up growing ever since I posted back from ladakh. What dietary should I take and any best medicine if...
Gooseberry is a really famous fruit in India which treats almost every ailment in this world. If you want to fight obesity, stomach problems skin infection, hair problems, etc. then you should definitely go for Indian gooseberry.Gooseberry is known as ‘amla’ in Hindi and you can easily find it in a vegetable shop or in the form of juices and pickles. You would need to buy powdered gooseberries for treating white hair. Mix powdered gooseberry with lemon juice and apply it on your hair. Apply it on your scalp as well. Massaging the scalp with this mixture will make your hair black in few days. Do this on a daily basis for best results.
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Nobel Fellow Of Implantology, BDS
Dentist, Indore
Massaging your gums daily with eucalyptus or peppermint oil in a circular motion throughout the mouth will increase the blood activation and will keep your gums healthy and safe.

One of a doctor has advice but he might have not understood my question I am not getting time to sleep only 6 hours getting so I want to increase my working energy for 18 hours so what should I do.

MBBS
General Physician, Mumbai
One of a doctor has advice but he might have not understood my question I am not getting time to sleep only 6 hours g...
To increase your working energy take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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I have a lot of pimples and black spots on my face give me tips to remove all the stuff.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have a lot of pimples and black spots on my face give me tips to remove all the stuff.
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers

Working out with the empty stomach is good or we Should have something for both men and women ? Which way is the best to loose weight faster , please Suggest.

Vaidya Visharad
Sexologist, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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I have some digestion problem. Then how to overcome this problem and what kind of food I should refer.

MBBS
General Physician, Mumbai
I have some digestion problem. Then how to overcome this problem and what kind of food I should refer.
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
2 people found this helpful
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I am 23 years old female and I have black spots all over my bicepsand shoulders And I undergo a terrible and high rate of hairfall and it scares me nowadays as I can feel it falling from the root. I have tried lots n lots of natural remedies nothing works Theres a high rate of skin pigmentation also for me. Pls help:(

BAMS
Ayurveda, Ambala
I am 23 years old female and I have black spots all over my bicepsand shoulders
And I undergo a terrible and high rat...
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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7 Surprising Home Remedies For Sensory Processing Disorder!

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician, Gorakhpur
7 Surprising Home Remedies For Sensory Processing Disorder!

Sensory processing disorder is an unfortunate neurological condition that affects many people around the world, but there are many home remedies for this disorder that can help ease the symptoms, including cognitive practice, salt therapy, homeopathy, skullcap, increasing melatonin levels, and dietary alterations.

Sensory processing disorder:

Many people confuse sensory processing disorder with other forms of autism spectrum disorder, but in fact, the two are very different. Sensory processing disorder is characterized by the inability to properly interpret and experience sensory information from one’s environment. This issue can often go undiagnosed, and the child is instead considered overly picky, easily agitated, distracted, hard to please or simply “difficult”. The problem, of course, is that this neurological disorder can severely impact learning and behavior, a problem that can last well into their older ages. This can manifest as being overly sensitive to various textures, movement, tactile skills, and movement, or it can affect balance, eating and normal play activities. It is believed that this disorder is caused by genetic and neurological factors, many of which are still being researched.

Sensory process disorder comes in three main types – sensory modulation disorder, sensory-based motor disorders and sensory discrimination disorders. The first is defined by the inability of the brain to interpret the duration, frequency or intensity of a sensory input, making children feel anxious and unwilling to engage or experience new sensations or activities. Essentially, these children are either over-responsive or under-responsive to certain stimuli, making it difficult for them to interact or function normally while performing basic daily tasks. The second form of sensory processing disorder manifests as difficulty with posture and motor skills, as a result of sensory input being disorganized or mistranslated by the brain. The final variety happens when sensory information is not processed. This final variety is often evidenced by poor performance in school or a lack of attention when being spoken to.

All of these disorders are often overlooked and ignored as a legitimate neurological issue, but poor sensory information processing can have serious side effects. A number of formal behavioral and cognitive therapies have been suggested and implemented in cases around the world, but there are also home remedies that can improve the symptoms of sensory processing disorder.

7 surprising home remedies for sensory processing disorder

1. Homeopathy: Certain homeopathic remedies for sensory processing disorder have been praised over the years, including belladonna and stramonium. As with most homeopathic remedies, it is important to speak directly to a trained practitioner, particularly with such powerful substances that are meant to sedate and alter neurological function. That being said, anecdotal evidence has shown behavioral and cognitive improvements in children following the use of certain homeopathic remedies.

2. Cognitive practice: neurological disorders may be difficult to diagnose at times, but if your child has been diagnosed with sensory processing disorder, then it is important that you engage in daily practice sessions to improve cognitive function and form neural pathways that allow your child to better operate in the world. From the creation of visual cues and practice materials to real-world applications of social interactions and game-play, it is possible to see positive results if you are consistent in supporting and encouraging new forms of behavior and understanding of their condition.

3. Salt therapy: there is a great deal of natural evidence that salt baths can be highly effective for certain hyperactive conditions and other neurological disorders. Epsom baths are inexpensive and have been trusted around the world for hundreds of years. You can also apply epsom salt topically to the skin, in the form of creams, or through simple foot baths as well. It is believed to impact sensory processing disorder by calming the nerves, promoting restful sleep, and lowering anxiety levels, all of which can be experienced by children suffering from this condition.

4. Dietary alterations: certain foods can negatively affect neurological function and processes, which is why paying attention to one’s diet when suffering from sensory processing disorder can be important. Some people have found that removing all grains from the diet is helpful, particularly in terms of gastrointestinal issues. This is also known as the paleo diet, but before administering it to your child, speak with a doctor to see if that could be a potential option.

5. Skullcap: one of the most popular herbs for the treatment of sensory processing disorder is skullcap, which possesses strong nervine properties that can boost cognitive function and improve the connections of the brain. This can prevent the onset of neurological disorders, making it particularly useful in the treatment of sensory-based motor disorders.

6. Ginseng: ginseng is the ancient chinese remedy that seems to make the list of every natural remedy, and with good reason. Ginseng can positively boost cognition, increase concentration levels, and stimulate the proper function of neurotransmitters. All of these side effects of ginseng can make it a valuable asset as a home remedy for sensory processing disorder.

7. Melatonin boost: Some research has linked low levels of melatonin with sensory processing disorder, meaning that the body doesn’t make enough. While this connection is still being explored, plenty of anecdotal evidence argues that melatonin deficiency leads to the sleeplessness, mental exhaustion and physical fatigue that accompanies spd. For young children, not getting enough sleep can have serious impacts on cognitive ability and neurological function. In other words, add some melatonin-rich foods like pineapples, bananas, oranges, sweetcorn or tomatoes to your child’s diet to prevent or manage spd.

1 person found this helpful

I am 19 years old and by past 2 years I have premature greying also now the volume of white hair has increased. What should I do for it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 19 years old and by past 2 years I have premature greying also now the volume of white hair has increased. What ...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I am diabetic patient I am getting tired very soon as I working lady I have to struggle very hard.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chennai
-take small frequent meal -semi solid or solid diet -drink plenty of water -take very high protein diet, low gi food & high fiber diet -regular physical activty.
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I have pain in my teeth and l lose many teeth anand I can not eat perfectly I need your help.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have pain in my teeth and l lose many teeth anand I can not eat perfectly I need your help.
The type of treatment you have for toothache /sensitivity/swelling will depend on the cause of the pain, so your dentist will examine your mouth and may carry out an X-ray to try to identify the problem. • If your toothache / sensitivity/swelling is caused by tooth decay, your dentist will remove the decayed area and replace it with a filling. • If your toothache / sensitivity/swelling is caused by a loose or broken filling, the filling will be taken out, any decay will be removed and a new filling put in place. • If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection. • If your toothache / sensitivity/swelling can't be treated using these methods, or if your tooth is impacted (wedged between another tooth and your jaw), it may need to be removed.
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What can I do when I feel tired and I don't like to eat food whether I'm hungry or not.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Anorexia is the decreased sensation of appetite. While the term in non-scientific publications is often used interchangeably with anorexia nervosa, many possible causes exist for a decreased appetite, some of which may be harmless, while others indicate a serious clinical condition or pose a significant risk.
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I am 45 years old and diabetic. Kindly advice me on food habits to keep the diabetes under control by eating habits.

Ayurveda, Panchkula
I am 45 years old and diabetic.  Kindly advice me on food habits to keep the diabetes under control by eating habits.
Whole grains, oats, channa atta, millets and other high fiber foods should be included in the meals. If one feels like consuming pasta or noodles, it should always be accompanied with vegetable /sprouts. Milk is the right combination of carbohydrates and proteins and helps control blood sugar levels. Two servings of milk in a daily diet is a good option. High fiber vegetables such as peas, beans, broccoli and spinach /leafy vegetables should be included in one's diet. Also, pulses with husk and sprouts are a healthy option and should form a part of the diet. Pulses are important in the diet as their effect on blood glucose is less than that of most other carbohydrate containing foods. Vegetables rich in fiber help lowering down the blood sugar levels and thus are healthy. Good fats such as omega 3 and mufa should be consumed as they are good for the body. Natural sources for these are canola oil, flax seed oil, fatty fish and nuts. These are also low in cholesterol and are trans fat free. Fruits high in fiber such as papaya, apple, orange, pear and guava should be consumed. Mangoes, bananas, and grapes contain high sugar; therefore these fruits should be consumed lesser than the others.
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My one tooth broken one month back. Now pain started while eating. I want homeopathy medicine treatment. In allopathy tooth need to b extracted, which I don't want.

BDS
Dentist, Fatehgarh Churian
My one tooth broken one month back. Now pain started while eating. I want homeopathy medicine treatment.
In allopathy...
dear it must be treated with root canal or apisectomy at ur nearest dentist.there r no medicines for permanent cures.
1 person found this helpful
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Gum is swollen. Teeth has become loose. No blood from gums only painful gums. Age is 65.

BDS
Dentist, Raipur
Kindly get scaling done and use a gum paint twice daily for 15 days. Also get ur sugar levels checked. If teeth have become very mobile/ loose then get them extracted / removed.
1 person found this helpful
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I have pain in the lower right side of intestine. No vomiting so far but hear griping sounds from stomach and intestines. Passed stools just now. Pain comes and goes. Seems to be sporadic. Was woken up by it. No fever yet. What medication should I take.

BAMS
Ayurveda, Bangalore
I have pain in the lower right side of intestine. No vomiting so far but hear griping sounds from stomach and intesti...
Hi, Take tab. Shankha vati 1 tab 3 times a day and tab. Gasex 2 tab. 3 times a day. Avoid spicy and oily food. Consume easily digestable food.
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Suffering from sleep deprivation since 15days. Altered sleep cycle. How can I overcome it.

MBBS, cc USG
General Physician, Gurgaon
Suffering from sleep deprivation since 15days. Altered sleep cycle. How can I overcome it.
I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
3 people found this helpful
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I have dark circles around my eyes and it is because of hereditary. So Please suggest some creams or tablets.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I have dark circles around my eyes and it is because of hereditary. So Please suggest some creams or tablets.
Dark circles are a common problem but the cause for its occurrence has to be determined. Most of the times, it's genetic that is it runs in the family. But inadequate sleep, nutritional deficiency or working on laptop for long hours can also cause this. Please get your hemoglobin checked. Creams can be tried, which are specially made for treating pigmentation on this area. Chemical peels are also another option. Please use a sunscreen. You can contact me through online consult option for detailed prescription and all other precaution to be taken.
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M.P.T.(Ortho)
Physiotherapist, Gurgaon
Maintain the right walking posture which is the one in which the head, shoulders and the hips are all lined-up over your feet.

Any side effect if I go for colonoscopy? How it can be done? Any pain or something? Please guide me before I go for that test.

C.S.C, D.C.H, M.B.B.S
General Physician,
Any side effect if I go for colonoscopy? How it can be done? Any pain or something? Please guide me before I go for t...
No side effect and Colonoscopy is a test that allows your doctor to look at the inner lining of your large intestine (rectum and colon). He or she uses a thin, flexible tube called a colonoscope to look at the colon. A colonoscopy helps find ulcers, colon polyps, tumors, and areas of inflammation or bleeding.
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