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Dr. Mahesh Shende

Ayurveda, Pune

50 at clinic
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Dr. Mahesh Shende Ayurveda, Pune
50 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mahesh Shende
Dr. Mahesh Shende is a trusted Ayurveda in Dhankawadi, Pune. He is currently practising at Omkar Hospital - Kandivali in Dhankawadi, Pune. Book an appointment online with Dr. Mahesh Shende and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Omkar Hospital - Kandivali

Landmark:In Front Of Little Flower English School , Dhankawadi, PunePune Get Directions
50 at clinic
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I always keep busy in C.A studies and my lots of weight is gone down and I have no time to take proper diet now how I can gain wait.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
I always keep busy in C.A studies and my lots of weight is gone down and I have no time to take proper diet now how I...
Have you heard of the story of the 2 woodcutters- one who went on cutting trees without resting and the other who rested and sharpened his axe after cutting each tree. At the end of the day who do you think was able to cut more trees? The first one right ??? No, the second one , because with a sharper axe it took less time and effort to cut the trees . keeping busy with no time time to eat and rest , will not help you in the long run. A healthy mind rests in a healthy body and for having a healthy body you need to have a proper diet , lots of water , and proper exercise and rest . If you start having proper balanced diet and on time - your health will start to improve. Have a proper breakfast at the beginning of the day so that your body has enough calories for the entire day - have fruits all seasonal fruits are good. Have moderate lunch and dinner - at the right time. Avoid having too much of tea and/or coffee- try kill your appetite. Instead of having a tea - grab a fruit. Keep fruits, dry fruits and roasted snacks handy in case of emergency.
2 people found this helpful
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Sir I have noticed bumps or like pimples on testicles on left side there are 15-20 in number and 2 on right side there are not itching how to get rid of them my age is 29 not married what might me reason of them why they occur.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir I have noticed bumps or like pimples on testicles on left side there are 15-20 in number and 2 on right side ther...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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Today I have fever, tomorrow I eat a ice cream. What is the problem? Please help me sir.

MBBS
General Physician, Chandigarh
Today I have fever, tomorrow I eat a ice cream. What is the problem? Please help me sir.
You might have developed fever because of eating ice cream just do warm water saline gargles two three times a day and drink plenty of hot fluids
1 person found this helpful
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Hello sir/madam mere husband ka tummy bohot fula hua rehta hai hr tym gas nikalti hai bohot type k churan bhi lete hai or hr meal k baad unko toilet Jana padta hai tummy Mai dard bhi bna rehta hai thoda sa bhi khane k baad tummy ekdum patthar ki tarah ho jata hai please suggest Kya kru.

Homeopath, Buldhana
Hello sir/madam mere husband ka tummy bohot fula hua rehta hai hr tym gas nikalti hai bohot type k churan bhi lete ha...
Change his diet and lifestyle. Use an Anaesthetic antiflatulent like Mucaine gel. Lose weight by exercise and life style modification.
1 person found this helpful
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Hello, I am 17 years old teenage boy. I am suffering from dark and dull skin. Actually I was fair before 2, 3 years ago but due to sun tan my skin complexion is getting dark pls suggest me is there any treatment for me to deal with it.

Fellowship In Fue Hair transplant, Fellowship in Hair Transplant Surgery, Fellowship in Aesthetic Medicine, Diploma in Aesthetic Medicine & Trichology
Dermatologist, Faridabad
Hello, I am 17 years old teenage boy. I am suffering from dark and dull skin. Actually I was fair before 2, 3 years a...
Advice chemical peel. By the time you can use rivela tint sunscreen, melalong cream once a day for month.
13 people found this helpful
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I am 24 years old. I am currently working in UAE. I have hair loss problem. I already loss 40% hair in my front sidside. I want to go hair transplant. Hair transplant is good or not. I need your advice.

Certificate Programme In Aesthetic Medcine
Trichologist, Kolkata
I am 24 years old. I am currently working in UAE. I have hair loss problem. I already loss 40% hair in my front sidsi...
Hair Transplant is really good if you get it done from a proper place, who knows the job. Along with Transplant you need to maintain your existing hairs also.
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Hello sir, I feel tired in the mornings and although I sleep early nowadays I feel very low in the mornings. No motivation to do anything. Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
You can feel tired due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking.
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MDS - Periodontics
Dentist, Thane
When the pulp of the tooth becomes inflamed, septic or lifeless, one needs to go through the root canal treatment.

How to sleep less time as required generally by our body can you please suggest me any diet and suggestions about it.

MBBS
General Physician, Jalgaon
How to sleep less time as required generally by our body can you please suggest me any diet and suggestions about it.
Please Do meditation regularly to give rest to your brain Do pranayam and yoga daily to give relaxation to your body Avoid heavy and fatty diet Take salads and fruits more Take vegetables juices and soups more These points will reduce your sleep.
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