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Dr. Mahesh Baramde


Ayurveda, Pune

13 Years Experience  ·  200 at clinic
Dr. Mahesh Baramde BAMS Ayurveda, Pune
13 Years Experience  ·  200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mahesh Baramde
Dr. Mahesh Baramde is one of the best Ayurvedas in Sadashiv peth, Pune. He has been a successful Ayurveda for the last 13 years. He has done BAMS . He is currently associated with 'Ved' Aayurved & Panchakarma Clinic in Sadashiv peth, Pune. Book an appointment online with Dr. Mahesh Baramde and consult privately on has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 32 years of experience on You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


BAMS - - 2004
Languages spoken
Professional Memberships
Medical Council of India (MCI)


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'Ved' Aayurved & Panchakarma Clinic

# kunthekar Road, Near Annabhau sathe school, Pune. Landmark: Opp. Shagun Chowk, PunePune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a lot of pain at back part of the NEC from last 3 weeks. What can I do? Some times all the neurons at that part produce a lof of pain.

Homeopath, Faridabad
Hello, take Gelsemium 30, 3 drops once daily. Hypericum 1x, 2 tab with warm water twice daily. Apply topi Arnica on the painful area of the neck. Revert me after 1 week.
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Garlic is the best food for HEART diseases

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Garlic is the best food for HEART diseases
Even the who also approved that the garlic is a good food & medicine for good functioning of the heart & heart disease. Garlic will dissolve the cholesterol which harms the heart function.
37 people found this helpful

Sir my teeth split broken in two sir please help to treat I scared about its too pain full so please reply me sir its pain full operation?

Dentist, Vadodara
It you have to get it removed as soon as possible. Its not painful. For temporary relief you can take painkillers.
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I am 21 years old and I had neck pain for last 2 weeks. so what should I do? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel . do warm fomentation. do neck muscle exercises if comfortable. avoid high pillow consult if not ok.
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What to do if we have regularly stomach ache after every 2 months and what are its symptoms.

General Physician, Faridabad
Take tab meftal spas when required, drink 3-4 liter of water daily, take tab pan 40 1tab morning empty stomach for 10-15 days. get ultrasound of abdomen done if required, come back with report, so that I can help further. Thank you
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I have vagina pain, when I participating in sex. Please tell me solution for this.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Vaginal pain during sex has many causes ranging from lack of lubrication or wetness to a disease called as endometriosis. Try using ky jelly or visna gel if it still causes pain you need to see a gynaec.
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Control Acne & Pimples By Your Daily Diet

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
Control Acne & Pimples By Your Daily Diet
Causes of Acne & Pimples

During puberty clogged hair follicle i.e. pore in the skin blocked due to oil production in the sebaceous glands& also accumulation of bacteria, dirt increases small pustules or blisters on the face or other parts of the body. As per studies & observation girls, young ladies are suffering more than boys. During pregnancy as well as after child birth females are prone to this problem.Here small pustules are pimples & big or bigger are acne. Acne usually improves around the age of 16 years but may persist into adulthood.

Acne causes depression

Acne causes some oily tendencies on the sites & severe psychological distress that affect mood, lowers self-esteem, anxiety, depression, and even up to suicidal thoughts. Every one does not show his or her face publicly or at friend or peer circles due to some unwanted comments or suggestions & advises.
There are some common factors or reasons why these happens ??

Hormonal Factors

Several hormones are responsible for pimples, acne, like the androgens testosterone, dihydrotestosterone (DHT) dehydroepiandrosterone sulfate (DHEA-S) as well as insulin-like growth factor 1 (IGF-1) and growth hormone (HGH)

Some common causes

Acne is mostly seen genetically or in connection with heredity. Apart from these the below mentioned causes are assumed to be the common causes.

1. Constipation may be for chronic cases .
2. Hormonal imbalance during the young ages like Estrogens Progesterone, Adrenalin ,Testosterone, Thyroid Stimulating Hormones as all above already mentioned specifically.
3. Lack of or insufficient water & fluids.
4. Very high consumption of fried foods, rich spicy foods, street foods some junk, fast foods etc,
5. Malnutrition may be due to over or under nutrition.
6. Lack of fibre rich foods (like whole grains, wheat, brown breads, brown rice or more)
7. Lack of Vegetables ,Greens ,gourd family all vegetables,
8. Oily skins or usage of excess facial creams ,improper moisturiser by girls mainly, even boys are also seen at teenage period.
9. Alcohol & smoking addictions
10. Lack or insufficiency of Vitamin –C .i.e citrus fruits, Vitamin A & E.
11.During pregnancy due some changes of biological/physical.
12. Irregular periods .i.e Menstruation cycle.
13. High level stress, working pressure, un timely meals & pollution .
Now you check where are the problems lying behind for you.

Best Solutions by Diet at home

1. Consumption of all fibre rich foods,
2. Fruits like guava,Orange, Musambi, all berries, pears Cucumber, all whole fruits mainly.
3. Plenty of vegetables ,take all gourd family vegetables like bitter gourds, snake gourds,beet roots, carrots, capsicum ,spinach ,greens as roughage.
4. No problems with milk or dairy products but yes, some persons are allergic may visible even for any particular food may seen.
5. Sufficient water, no stress, strains but normal life styles,
6.Early morning rising & mild exercises,
7. Should not suffering from chronic Constipation.
8. No fast, junk, allergic, foods, Street, unhygenic foods to eat. No spicy, rich spicy foods,
9 .Good nutritive foods, balanced diet, timely eating but no skipping meals, no skipping breakfast also.
10.Frequent meals not heavy, but small meals mostly fibres based.
11.Take water after 5 minutes of each meal except emergency demand.
12. Acne can be improved with the use of any combined oral contraceptive pill at post marriage birth control stage preferably under a doctor’s supervision.
13.Most importantly a low-glycemic-index i.e. low-glycemic-load diet is recommended as a dietary method of improving acne.


Do not press or squeeze acne or pimples as these will keep very bad looking scars on face for ever in your rest of your life.

Thanks & prevention is better than cure

I was ver fair from my birth but as well as I grown up my colour got dard iam fair now also but not so satisfactory iam 20 years old and in back 5-7 years my colour has become dark.

MD - Dermatology
Dermatologist, Pathanamthitta
Your skin must b tired of all the insults it's put through everyday. The sun, wind everything damages and turns it dull. You need to institute a couple of changes to see a lot of results. Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Always use your umbrella whether its raining or not. Use a cap or scarf or your dupatta to cover your head. Protect your eyes with a sunshade. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Don't directly spray perfumes on your body. Spray them on your clothes and wear them. Don't use deodorants or roll ons. Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress over anything. Pray-itll distract you off your stress. You can use this do it yourself mask at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap. Sunlight damages skin, it's color and texture. Uv rays enter even through the window. So make sure to use sunscreen everytime both inside and outside. Avoid cosmetics. Use cold water to wash face with a mild cleanser. Remove soap from your armamentarium. Make sure to have plenty of tomatoes and oranges. Vitamin c supplements vil help you. It's very important to b stress free. Don't use scrubs for your face, it'll grow more dark.
1 person found this helpful
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Desi Haldi Milk - 5 Life-long Benefits of it!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Desi Haldi Milk - 5 Life-long Benefits of it!

Haldi is a vital spice used in the Indian cuisine and other south Asian cuisines. Also known as turmeric, it constitutes of some sugars, proteins, and resins, and is a ubiquitous Asian kitchen ingredient; almost every meal cooked has a dash of haldi in it. But apart from the colour, taste and aroma that it adds to the food, when added to milk, it becomes a magical potion known as desi haldi milk that can prevent and cure diseases.

Here are 5 life-long benefits of desi haldi milk:

1. Has anti-inflammatory properties: Haldi has anti-inflammatory and anti-oxidant properties. According to Ayurveda, it has been named as the natural aspirin. Due to its anti-inflammatory properties, when combined with milk, it becomes a really useful drink that helps prevent cancer. It stops the growth of lung, skin, colon, breast, and prostate cancer, and for cancer patients, it helps reduce the side effects of chemotherapy. Additionally, haldi milk provides relief from arthritis pain and improves the flexibility of joints and muscles.

2. Is a blood purifier: Blood impurities can lead to severe health problems and desi haldi milk is considered an excellent blood purifier and cleanser if the principles of ayurveda are to be believed. It can revitalize and boost the blood circulation in the body. Acting as a blood thinner, haldi milk plays a significant role in eliminating all impurities from the blood vessels and lymphatic system of your body.

3. Helps control weight: Turmeric contains curcumin, an antioxidant capable of preventing inflammation of various cells of your body like fat, muscle, and pancreatic cells. This also results in lower risks of health issues arising due to obesity like high cholesterol levels, high blood sugar, insulin resistance and other metabolic problems. Also, haldi milk helps in the breakdown of dietary fat. This can be useful in controlling the weight.

4. Gives you healthier skin: Haldi is a very useful ingredient for battling skin issues. Drinking haldi milk helps in getting enviable glowing skin and can also be used for application on the face and body. Dipping a cotton ball into haldi milk and applying that to your face can help you get rid of any rash, skin redness or blotchy patches. Moreover, bathing in turmeric milk can be helpful in attaining soft, supple and radiant skin.

5. Ensures better bone health: Haldi milk is an excellent source of calcium, and has bone-strengthening properties, which are necessary to keep the bones healthy and strong. It also helps lower bone loss and prevent osteoporosis.

So go ahead, mix up the ever easily available haldi and milk from your kitchen, and drink up to a healthier you. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.

9494 people found this helpful

I am 24 year old female and have backache for last 2 years. I have used many pain relief gel but have not get relief. What should I do now?

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
Dear lybrate-user maintain proper posture avoid prolonged sitting meanwhile do regular exercises & hot water fomentation. Try this for 10 days if not releived see a specialist regards.
1 person found this helpful
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I have been slim fit from many years after having heavy diet Can you get me some tips to gain weight immediately.

M.Sc - Dietitics / Nutrition
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
1 person found this helpful

I can't sleep well. Also I can't control my emotion like cry, I need some emotion control pills. So can you suggest one pill for me doctor?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
3 people found this helpful
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I had Whipple surgery 3 years back that was adenocarcinoma pt2 and I don't have any problem but from last two months bloated stomach ,acidity, digestion is very poor I don't eat fatty, fried spicy and sweet in food ,I m 60 yes female ,meal on time. I feel uncomfortable .I do not have other problem no sugar, Bp etc. Pl suggest.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Take Cinchona Officinalis 30C 1 dose now, 2nd dose tomorrow morning. And then take Cosmos 30C 3 doses daily for 1 week. Your problem of gas, acidity and all. Will start relieving within 2 days and and will cleared-up totally by 1 week and there after you won't face this problems anymore. Still if you have any queries, please ask. :) Take care. :)
1 person found this helpful
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I am 17 years old boy. My body is not growing up. Tell me what to do ? My height is 5.4 inch and weight is 40.

Unani Specialist, Coimbatore
Best way to gain weight fast in a healthy way is only through eating right nutritious foods. This will help to gain weight fast without disturbing body metabolism. Everybody knows milk and egg is a healthiest combo that will offer plenty of health benefits. Those who want to gain weight fast should drink milk by adding natural honey both morning as well as in night daily. Also take 1-2 eggs everyday in any form. Pasta and potato contains rich carbohydrates and starch which ultimately helps for weight gain.
3 people found this helpful
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I am having kidney stone left side 13 mm pain never occur but right side in uterus 5 mm pains a lot I am taking berberis nd arnica montana30 and I am taking these medicine day before yesterday eve so I am so sacred how much time it will took to come out nd I want to know while passing stone pain ? Occurs please suggest me exercise or anything which helps me to recover faster . 5 mm quite painful . For painful what medicine I take? Nd diet also suggest me.

Felllow in Endourology, MCh Urology, MRCS, MS, MBBS
I think you mean that the 5 mm stone is in right ureter. Stones in ureter are the most painful ones. Stones inside kidneys cause pain only when they grow larger. Anti-inflammatory medications (NSAIDs) are the best medicines for ureteric colic (pain due to ureteric stones). However, these are harmful to kidneys if taken for a long time. Another important group of medicines are alpha-bockers. These will dilate the ureter and expedite stone passage. Both these have to be used carefully after assessment of kidney function, allergies and other co-morbidities. However, these will give you complete pain relief.
3 people found this helpful
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I am 22 yr old male with a body weight of 87kg. I have to reduce my body weight. In addition to exercise, kindly telk me a healthy diet which can be followed in south India.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Include fermented foods such as idli, dhokla, take utpam with little oil. Exclue deep fried foods such as vada, sweet rasam. Drink lots of water through out the day to keep yourself hydrated.
157 people found this helpful
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How can I increase my height as soon as possible becoz I m too short according to my all mates. Please give suggestions to me.

Homeopath, Faridabad
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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My name is jayakrishna I am suffering from last five days back stomach pain. Stomach pain occur goes to motion moment please help to me. What is the problem.

General Physician, Cuttack
1.Drink plenty of water with ORS 2. take one tablet of Norflox Tz twice daily for 3-4 days 3.Have bland diet like rice/khichdy with curd/butter milk, avoid oily/spicy/fried food. 4.If no relief , consult doctor
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How to lose weight I am too fat. If you see me. You will say I have a man boobs. please consult me. Properly.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Do regular exercise, and eat less carbohydrates. Add fish, egg whites into your diet. Avoice completely rice items. Drink more water in a day.
1 person found this helpful
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Having pain in the upper teeth on two sides continuously and when I am taking in water the pain is much. Age 41. Sex-Male .Kindly suggest what to do ?

Dentist, Lucknow
Dear, Severe pain in teeth due to cold or hot beverage lasting more than a minute requires x-ray of tooth and if pulpally exposed go for rct. Kindly go for clinical examination. Thanks
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