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Dr. Mahesh Baramde

BAMS

Ayurveda, Pune

13 Years Experience  ·  200 at clinic
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Dr. Mahesh Baramde BAMS Ayurveda, Pune
13 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mahesh Baramde
Dr. Mahesh Baramde is one of the best Ayurvedas in Sadashiv peth, Pune. He has been a successful Ayurveda for the last 13 years. He has done BAMS . He is currently associated with 'Ved' Aayurved & Panchakarma Clinic in Sadashiv peth, Pune. Book an appointment online with Dr. Mahesh Baramde and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 2004
Languages spoken
English
Hindi
Professional Memberships
Medical Council of India (MCI)

Location

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'Ved' Aayurved & Panchakarma Clinic

# kunthekar Road, Near Annabhau sathe school, Pune. Landmark: Opp. Shagun Chowk, PunePune Get Directions
200 at clinic
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I am too slim, even I don't work too much. Also I eat balanced diet. But I don't exercise daily. Stamina is good.

MSc
Dietitian/Nutritionist, Hyderabad
I am too slim, even I don't work too much. Also I eat balanced diet. But I don't exercise daily. Stamina is good.
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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What are the symptoms of zika viruses and Also tell me how to get rid from common cold.

BHMS
Homeopath, Faridabad
What are the symptoms of zika viruses and Also tell me how to get rid from common cold.
The most common symptoms of Zika are fever, rash, joint pain, or conjunctivitis (red eyes). Other common symptoms include muscle pain and headache. The incubation period (the time from exposure to symptoms) for Zika virus disease is not known, but is likely to be a few days to a week. The illness is usually mild with symptoms lasting for several days to a week. Zika virus usually remains in the blood of an infected person for a few days but it can be found longer in some people. Severe disease requiring hospitalization is uncommon. The symptoms of Zika are similar to those of dengue and chikungunya, diseases spread through the same mosquitoes that transmit Zika. Take Alpha CF , 2 tabs thrice a day and BC NO , 06 , 6 tabs thrice daily.
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Hi, I am 23 years old and my hairs are turning white. It's not just a matter of couple of strands, but there are many whites in particular sections. I think I got my first white when I was 20. Since then this problem is increasing manifolds. My hair density is also decreasing day by day, due to extensive hair fall. Is this normal? Can this be related to any hormonal imbalance? And most important can this be cured or this happens automatically at a particular age?

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Hi, I am 23 years old and my hairs are turning white. It's not just a matter of couple of strands, but there are many...
White Hair or greying hair mainly occurs when your hair follicles stop producing melanin, the pigment that gives hair its color. Though, ageing is the primary reason of grey hair  but premature greying of hair in early 20’s or 30’s is now common. Genetic factors, stress, lack of nutrition, chemicals, smoking or any underlying disease like anemia can also lead to premature greying of hair. All these factors lead to underproduction melanin that leads to grey or white hair. Lack of minerals like zinc, copper is one of the most underestimated yet one of the most analysed reasons for grey hair. Turning already grey hair into black is not possible after a particular age, but you can always slow down further greying of hair. A balanced diet is the most effective solution to control greying of hair. Include lots of fresh fruits, vegetables, protein rich sources of food in your diet. Load up on food items containing antioxidant and vitamin C like gooseberry, oranges, lemon etc. Try to stay stress free, limit your on-screen time, and do exercises and yoga that will increase oxygen supply to your hair. Some cost effective hair care tips at home can also give you wonderful hair and prevent further greying - Give warm oil massage to your hair with different oils like sesame, olive oil, castor oil. Start a good hair regimen by selecting the right shampoo and conditioners. A professional hair and scalp analysis to get right hair care products for you is advisable.
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I have pain around the stomach and feel feverish. More pain in lower abdomen. I have back pain also. Is it because of gastric problem?

BHMS
Homeopath, Raebareli
I have pain around the stomach and feel feverish. More pain in lower abdomen. I have back pain also. Is it because of...
Yes it can be due to stomach upset/discomfort Please take Colocynth 30 - at an interval of 30 minutes upto three doses in a row now.
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My lips become dark plzz suggest me any homemade remedy for reducing this darkness.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My lips become dark plzz suggest me any homemade remedy for reducing this darkness.
Being a homoeopath,I will suggest you a natural way to glow your lips along with a lip balm. Lemon, Sugar Lip Scrub: In a small bowl, mix in 1 teaspoon of freshly squeezed lemon juice and coconut oil. Add in and stir thoroughly 2 teaspoons of granulated sugar, a bit at a time to make thick paste of uniform consistency. If needed, you can add in more sugar. After mixing it well, you can transfer the scrub into a suitable storage container. It can be safely kept in fridge for about one week.Apply a little bit of the scrub to your lips, and scrub it in circular motion. To effectively exfoliate your lips, use a small toothbrush. Rinse your lips with warm water, and apply a LIP balm( BAKSON) on your choice.
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The Effects of High Blood Pressure on the Body!!

MD - Microbiology, House Job Certificate ( SKIN & STD) , MBBS
General Physician, Gurgaon
The Effects of High Blood Pressure on the Body!!

Are you suffering from hypertension? This medical condition occurs when your blood pressure level increases rapidly. Hypertension may occur because of several reasons and it can interfere with the overall functioning of the body affecting different parts. It may lead to severe health hazards, such as stroke, heart failure and heart diseases. 

Other body parts like kidneys, eyes and limbs may also be affected by hypertension. Here are the various effects of hypertension on different parts of the body:

  1. Circulatory system: High blood pressure may cause arteries to stretch too much, which leads to damage. A scar tissue may develop within the arteries over a period of time. This is a condition known as atherosclerosis, which traps cholesterol and plaque, leading to coronary artery disease. When the heart’s left ventricle gets thickened, the ability to pump blood gets disrupted. Trapped blood may result in blood clots, which block and narrow the arteries, causing a stroke or heart attack. Chest pain and arrhythmias are also likely to occur from high blood pressure.
  2. Central nervous system: An unsteady supply of oxygen in the blood leads to the dysfunction of the brain. Narrowed arteries and blood clot block the flow of blood to the brain and this is referred to as a transient ischemic attack or a mini stroke. People with this condition are more likely to experience a full stroke, if the blood supply to the brain shuts off completely. Hypertension is the biggest risk factor for strokes. Mild cognitive impairment and vascular dementia are other effects on the central nervous system due to hypertension. Retinopathy occurs when there is some damage in the blood vessels, which carry blood to the eyes. It causes bleeding and builds fluid in the retina.
  3. Excretory system: The kidneys too are affected when there is a lack of oxygenated blood supply and they cannot function normally. Due to restricted blood supply, the kidneys may become inefficient at removing toxins for which you may need a kidney transplant or dialysis.  
  4. Sexual dysfunction: Hypertension may lead to certain sexual dysfunctions in men and women. In men, the insufficient supply of blood to the penis will prevent him from achieving a proper erection during sex. Chronic high blood pressure may affect arteries and blood vessels, which lead to the penis and result in erectile dysfunction. In women, the blood flow to the vagina is affected due to hypertension. This leads to vaginal dryness, decreased libido, painful intercourse and pain during intercourse. 

Hypertension affects all the vital organs of the body. Hence, it is important for everyone to keep their blood pressure under check and in case of hypertension, proper management is required to reduce the various risks associated. If you wish to discuss about any specific problem, you can consult a General Physician.

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PCOS (Polycystic Ovarian Syndrome)

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Delhi
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Risk Factors For Women With Polycystic Ovarian Syndrome!

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I am suffering from lack of concentration, mental disbalance. As a result some time I feel depressed, me. Tal anxiety. How can homeopathy medicine help me?

Ph. D - Psychology
Psychologist, Margao
I am suffering from lack of concentration, mental disbalance. As a result some time I feel depressed, me. Tal anxiety...
How to improve concentration Focus on the task at hand: If talking with someone: ask questions; if reading a book or a report: ask yourself how you would summarize what you just read to a friend or to your boss. In general, avoid and/or eliminate distractions. Tune out every­thing else. The harder the task, the more impor­tant it is to tune out dis­trac­tions. Do not try to double-task, this will increase your errors and divide your attention. Attention is limited. When you try to do several things at once, you necessarily have to divide your attention and thus concentrate less on each individual tasks. Use meditation. Several studies have shown that meditation can be a good brain training tool that affects especially attentional / concentration skills.
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Am 20. Am suffering from hair fall from past 2 month. Any medicine to control hairfall and improve hair growth.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Am 20.  Am suffering from hair fall from past 2 month.  Any medicine to control hairfall and improve hair growth.
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
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I am 20 year old and my height is 1.7m but my weight is 54. What should I do for increasing my weight.

PDDM, MHA, MBBS
General Physician, Nashik
I am 20 year old and my height is 1.7m but my weight is 54. What should I do for increasing my weight.
Our weight should be proportionate to our height. For every given height there is a normal weight range. You must do several things correctly to gain weight. A healthy diet: this is the foundation of gaining weight. If you don't do this right, the other things you do won't be effective and could even be harmful. Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day. Exercise: Some types of exercise are more effective for weight gain. If you are below 21 years of age, you are still in the process of growing and are just beginning training; you need to take a safe approach so please speak to a trainer for an appropriate regimen. If you are above 21 years of age: assuming you don't have any medical conditions that would make it risky, you can do weight training to build muscle mass. There are different exercise regimens but the preferred ones focus on training large muscle groups (e.g. chest, back, thighs, and butt) and doing full-body exercises such as push-ups, squats, pull-ups, rows, etc.
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This is my friend problem. 28 years old male. To get rid of intestinal worms he used to eat raw garlic thrice a day from last 5 months. He says now he got relief from worms as he used to see large amount of worms in toilet . He says he's free from stomach pain n free from tiredness. He also says he last longer in bed with his girl , from the time he used eat raw garlic. But he's worried is there any side effect of eating raw garlic. Please guide.

PDDM, MHA, MBBS
General Physician, Nashik
This is my friend problem. 28 years old male. To get rid of intestinal worms he used to eat raw garlic thrice a day f...
Garlic has been used safely in research for up to 7 years. When taken by mouth, garlic can cause bad breath, a burning sensation in the mouth or stomach, heartburn, gas, nausea, vomiting, body odor, and diarrhea. These side effects are often worse with raw garlic. Garlic may also increase the risk of bleeding
2 people found this helpful
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My period is irregular. My cycle length is 1 and half month and sometimes it becomes 2 month. Can you tell me what is my ovulation period?

BAMS
Ayurveda, Bangalore
My period is irregular. My cycle length is 1 and half month and sometimes it becomes 2 month. Can you tell me what is...
Hi, Often, Irregular periods are mostly due to PCOD and in PCOD patients, ovulation does not occur and hence is one of the reason for infertility. Therefore, please undergo an U/S scan of pelvis for confirmation.
4 people found this helpful
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I removed my wisdom tooth 2 days before but my cheek swelling I tried my best eg ice pack heat etc but no change its 3rd consecutive day I am feeling what should I do now?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I removed my wisdom tooth 2 days before but my cheek swelling I tried my best eg ice pack heat etc but no change its ...
After 24 hours, rinse with your mouth with a solution made of 1/2 teaspoon salt and 8 ounces of warm water. Do not drink from a straw for the first 24 hours. Do not smoke, which can inhibit healing. An ice pack applied to the area will keep swelling to a minimum. Take pain medications as prescribed. The swelling usually subsides after 48 hours. Drink lots of fluid and eat nutritious soft food on the day of the extraction. You can eat normally as soon as you are comfortable. Eat soft foods, such as soup, pudding, yogurt, or applesauce the day after the extraction.
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I have black heads on my face they are due to pimples. How to cure them and make my face fair?

BHMS
Homeopath, Faridabad
I have black heads on my face they are due to pimples. How to cure them and make my face fair?
Hello, Use Witch Hazel cream of Medisynth Brand. Witch hazel is great for cleansing your skin of blackheads. Use a cotton ball and dab some on your face daily to help remedy a breakout of blackheads. Home remedy:- 1. A mashed tomato paste applied to the face for 20 minutes will help reduce the appearance of blackheads while pulling the impurities out of the skin. Rinse off with warm water. 2. Honey is one of the best ways to remove blackheads from your skin, and it can even help prevent future breakouts. The sticky texture will pull the impurities from your skin, while it is tightening your skin and closing the pores off from getting additional dirt in them. 3. Place a bit of raw, grated potato on your face for 20 minutes daily to remove already formed blackheads. Rinse off with warm water.
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Hi I'm a male please tel me fair& handsome face cream or face wash or any men cream or face wash works for our skin does it makes our skin fair, beautiful and clear does it works on our skin does it cream works and makes our skin fair, clear and beautiful does it please suggest should I buy these creams or face wash for my face skin does it works.

MBBS
General Physician, Faridabad
Hi I'm a male please tel me fair& handsome face cream or face wash or any men cream or face wash works for our skin d...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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I suffered with pimples please help me, I am very much tensed about my skin I always suffers with pimple and acne and when it end it leave it's marks which look so ugly.

BAMS
Ayurveda, Ambala
I suffered with pimples please help me, I am very much tensed about my skin I always suffers with pimple and acne and...
These are the methods to treat pimples - •Steam your face to open the pores ,which in turn clear the skin .steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily . • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp .Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals
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I am having backpain for around 15 days I haven't put any stress on my body and haven't worked for long hours can uu tell me how to get reduce of it.

BHMS
Homeopath, Raebareli
I am having backpain for around 15 days I haven't put any stress on my body and haven't worked for long hours can uu ...
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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I have no time for excises or dieting becoz my kids are very small then need me all time so I m thinking that I go for garcinai pure combogai ultra weight loss product my weight is 81 kg and my hight is 4'11 I m 28 years old only and I m very worried about my weight becoz I have no time for anything.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have no time for excises or dieting becoz my kids are very small then need me all time so I m thinking that I go fo...
U may start with following: always drink lukewarm water. Avoid fried and oily food items. Take fibrous rich diet. Take little food at regular interwal. Medication: tab arogyavardhini 2 tab twice a day. Triphala powder 5-10 gm in night with water. For more suggestions n details you may consult me privately.
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My friends was eating gutkha for last 4-5 years and now he is not able to open his mouth completely only 2 fingers can be inserted in his mouth. Its becoming difficult for him to eat. So is there any suggestion for him or some kind of home remedies to cure him.

BDS
Dentist, Vadodara
My friends was eating gutkha for last 4-5 years and now he is not able to open his mouth completely only 2 fingers ca...
First of all stop eating gutka with or without tabacco completely. Avoid oilly n spicy food completely. Start some mouth opening exercises. Increase your intake of raw vegetables and fruits. There are medicine available in market which you can take after consulting a dentist.
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My face is getting dark and oily, i'm very confused because I have tried everything but not a single thing works for my face, so what should I do.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
My face is getting dark and oily, i'm very confused because I have tried everything but not a single thing works for ...
Hi lybrate-user Though it is not possible to change the skin type you are born with, we can definitely deal with the problems associated with oily skin.
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