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Dr. Mahendra Sharma

Ayurveda, Pune

Dr. Mahendra Sharma Ayurveda, Pune
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mahendra Sharma
Dr. Mahendra Sharma is a popular Ayurveda in Raviwar Peth, Pune. He is currently practising at Dhanwantri Clinic in Raviwar Peth, Pune. You can book an instant appointment online with Dr. Mahendra Sharma on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dhanwantri Clinic

970, Laxmi Rd, Raviwar Peth. Landmark: Ganesh Peth Police Chowky Satranjiwala Chowk, PunePune Get Directions
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Recently I took ultrasound diagnosis and found out that I'm having stones in both kidneys - two in it's kidney of around 4 mm. There is another one of 7.8 mm in the bladder. Please advise me on the do's and don'ts. Are these stones large enough for complications? I'm a bit scared. Help please.

Recently I took ultrasound diagnosis and found out that I'm having stones in both kidneys - two in it's kidney of aro...
Dear lybrate-user! you can try some remedies n life style advice! Diet & Lifestyle Advice Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. Avoid sour, heavy, and dry food. Increase intake of liquids like water, juice, soup, lime water, etc. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. Avoid suppressing urges to urinate and defecate. Home Remedies Make a powdered preparation of equal quantities of the bark of three-leaved caper tree (varun), puncture pine (gokhru), thatch grass (kas) and horse gram (kulthi). Have 1 teaspoon of this powder 3-4 times a day with water. This is one of the best home remedies for kidney stones. Soak 2 teaspoon of radish seeds in a glass of water, boil and reduce it to half. Strain and drink 1/2 cup of it twice a day to assist in dissolving kidney stones. Take 60 grams of kidney beans. Crush these. Boil slowly for four hours in four litres of water. This liquid should be strained through fine muslin and then allowed to cool for about eight hours. Then, pour the liquid through another piece of muslin, without stirring. Drink this liquid once daily. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. If you want any medical prescription ayuverdic then consult me online via Lybrate!
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I have problem of hair fall and my hair are greying. How to get rid of greying of hair in early age? Please tell me.

BHMS
Homeopath, Faridabad
I have problem of hair fall and my hair are greying.  How to get rid of greying of hair in early age? Please tell me.
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily, Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil.
1 person found this helpful
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My mom has always back pain and headache and weakness for 10 years. Find a solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom has always back pain and headache and weakness for 10 years. Find a solution.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have a fever since night and pain in stomachs so what should i do? please tell me.

DHMS (Hons.)
Homeopath, Patna
I have a fever since night and pain in stomachs so what should i do? please tell me.
Hi, take homoeo medicine@ aconite nap 30-4 drops, thrice,/day @ belladonna 30-4 drops, thrice/day. * take plenty of water * liquid, digestible diet. Avoiding junk food. Report after a week take care.
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My mother is a dialysis patient. 48 years old. Almost 16 years have completed. And she is now suffering from femoral neck pain? Is there any cure for it?

MBBS
General Physician,
Yes she may have minor injury or postural twist to the hip joint or maybe having osteoarthritis due to which may be having pain best would be to consult a orthopedic surgeon. She will be ok get a xray hip done.

After RCT I had put cap. After 2 month now I am feeling pain in this teeth. Please suggest.

BDS
Dentist, Delhi
After RCT I had put cap. After 2 month now I am feeling pain in this teeth. Please suggest.
First visit your dentist who has done the RCT. Let him/her check. One x-ray should be done. On the basis of the report of x ray further treatment will be decided. If there will be minor infection then it can be treated by medicines only n if not then removal of cap n re RCT should be done.
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I m pregnant lady here. But sometime I feel that menses pain is happening. So please tll me is it normal or not.

MS, MBBS
Gynaecologist, Delhi
I m pregnant lady here. But sometime I feel that menses pain is happening. So please tll me is it normal or not.
Sometimes for three months at the sheduled time of periods one can have such pain but if it persists see a doctor.
2 people found this helpful
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Hello Sir, I have been suffering from severe ache in left heel. I couldn't walk for a few steps when I get out from bed in the morning. I have been taking pain killers and applying volini, hot and cold packs. But the ache is aggravating rather than diminishing. I do suspect either Plantar or Heel spur. please guide me further. Does diabetes have such symptoms only in one leg?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hello Sir, I have been suffering from severe ache in left heel. I couldn't walk for a few steps when I get out from b...
Try few home remedies for heel pain rest - avoid running or standing for long periods, or walking on hard surfaces. Avoid activities that may stress the heels. Ice - place an ice-pack on the affected area for about 15 minutes. Do not place bare ice directly onto skin. Footwear - proper-fitting shoes that provide good support are crucial. Athletes should be particularly fussy about the shoes they use when practicing or competing - sports shoes need to be replaced at specific intervals (ask your trainer). Foot supports - wedges and heel cups can help relieve symptoms. If these doesn't help please see a physiotherapist who can teach you exercises which stretch the plantar fascia and achilles tendon, as well as strengthening the lower leg muscles, resulting in better stabilization of the ankle and heel. You may also be taught how to apply athletic taping, which gives the bottom of the foot better support. Prevention of heel pain involves reducing the stress on that part of the body. Tips include: barefeet - when on hard ground make sure you are wearing shoes. Bodyweight - if you are overweight there is more stress on the heels when you walk or run. Try to lose weight. Footwear - footwear that has material which can absorb some of the stress placed on the heel may help protect it. Examples include heel pads. Make sure your shoes fit properly and do not have worn down heels or soles. If you notice a link between a particular pair of shoes and heel pain, stop wearing them. Rest - if you are especially susceptible to heel pain, try to spend more time resting and less time on your feet. It is best to discuss this point with a specialized health care professional. Sports - warm up properly before engaging in activities that may place lots of stress on the heels. Make sure you have proper sports shoes for your task. Best wishes.
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My son is 9 year old and has 102.4 fever though we are giving him crocin syrup. Pls guide.

M.D.Pediatrics, MBBS
Pediatrician, Mumbai
My son is 9 year old and has 102.4 fever though we are giving him crocin syrup. Pls guide.
Dear parent hope by now his fever is down. Ifnot get his blood test done does he have any other problem like cough or cold or any pain while passing urine what's the colour of his urine any loose motions or vomiting give him paracetamol regularly till you get the report. Let me know further.
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Sir I have knee pain in both legs ,mine age is 51 yrs, please advise good treatment for me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir I have knee pain in both legs ,mine age is 51 yrs, please advise good treatment for me.
You should take Acupressure therapy and take Biochemic Nat phos 200x + Calc phos 200x . 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I uave hair problem and suffering from various diseases relayed to scalp please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I uave hair problem and suffering from various diseases relayed to scalp please help.
pathology of hair loss is when heat increas in your blood ...due to to this heat hair root get dry and it fall....so avoid spicy food ,stress less night sleep so take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days
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Before 2 month when I was using isotretinoin 20 mg capsule and extra lite cream at that time my skin was too good and glowing but now I am only using extra lite cream and my skin became dull and I got pimple also what can I do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi . If i'm right extra light cream is combination of 3 drugs which is usually not advised beyond 6 weeks. And after isotretinoin the pimples do come down but flare if stopped abruptly. If you could send a photo I can tell whether you really need to continue it
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I haven't been able to speak from 3 days. I have severe throat problem, tried many home remedies but didn't work. So, what to do now?

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I haven't been able to speak from 3 days. I have severe throat problem, tried many home remedies but didn't work. So,...
Get good prescription from throat surgeon and avoid gargling, keep yourself hydrated with fresh fruit and shakes and iron rich diet.
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Hello doctor I am using MELAGLOW for skin whitening which was prescribed by dermatologist. Now I need a better cream or medicine for my skin. I need to be fair or need white color. Hope some doctors will help me to get a fair face. Thank you.

MBBS, MD - Dermatology, Diploma in Aesthetic Mesotherapy
Dermatologist, Gurgaon
Hello doctor I am using MELAGLOW for skin whitening which was prescribed by dermatologist. Now I need a better cream ...
Melagolw I you can apply but use ahaglow facewash and suncross sunscreen with this sunprotection is must.
2 people found this helpful
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I am 23 years old, I am under lactation. I am becoming very dry I do not know why. Before my pregnancy I was very fair but now I became dark. What's the reason? How could I become bright? What to do?

MBBS
Sexologist, Panchkula
I am 23 years old, I am under lactation. I am becoming very dry I do not know why. Before my pregnancy I was very fai...
Pregnancy is not the reason for your dryness and darkness. I advise you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Do meditation for mental strength.
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Amazing Health Benefits Of Bael Fruit

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Amazing Health Benefits Of Bael Fruit

1. Bael fruit for constipation:

Fast foods that is very low in fiber is the main cause of constipation. Eating a traditional diet rich in fiber will treat constipation very effectively and if combined with home remedies will give the best results. Though fruits like bananas, mangoes helps people who suffer from constipation, bael fruit gives amazing results. Consume bael fruit regularly to get rid of constipation. The fruit is so full of fiber that it treats constipation very quickly. To eat, cut the fruit in half, sprinkle some brown sugar and enjoy it.

2. Bael fruit for ulcerative colitis:

A male about 35 years was diagnosed with ulcerative colitis and doctors started steroid medications for him as his condition was worse. However despite taking steroids for weeks he kept having the flare ups. Finally the patient started looking up for alternate therapy and he found bael fruit. After taking bael fruit two times a day for a few weeks he could reduce the dosage and finally he was steroid free. After reading the incident, I was amazed at how a small fruit had saved the patient from so much pain. If you suffer from ulcerative colitis, please give bael fruit a try, as it does not have side effects.

3. Bael fruit for diabetes:

Bael fruit is good even for diabetics because bael fruit keeps the insulin level stable and even many doctors and nutritionist recommend bael fruit for diabetics. Bael fruit has an soothing effect on the stomach due to it's high fiber content. Try to include bael fruit in the diet in moderation. Too much of bael fruit will result in an upset stomach. If you are a dibetic try to eat it as a whole fruit, instead of juicing it.

4. Bael fruit juice for hair and skin:

Bael juice is one of the best way to keep our skin and hair healthy. Try making and drinking bael juice whenever you get fresh bael fruit. When buying bael fruit make sure to buy ripe bael fruit which smells ripe and sweet. To make the juice, first cut open the fruit like you do a coconut and scoop out the flesh. Add little water to the scooped out pulp and let it soak for a few hours. Boil the required jaggery with little water and strain using a fine strainer to remove impurities and let it cool. Now squish the fruit and water mixture with your fingers and then strain using a large holed strainer, as we don't want to strain out all the fiber from the juice. Now in a blender, take the strained juice, prepared jaggery syrup, a pinch of rock salt, a pinch of roasted cumin seed powder and a pinch of fresh black pepper. Blend everything together and serve it chilled in tall glasses. This juice apart from keeping the digestion in good order also keeps the skin and hair healthy and shiny.

5. Bael fruit for diarrhea:

In many parts of india, using bael to cure diarrhea is very common. The best thing about bael fruit is it is used to cure both dysentery and constipation. Treating both constipation and dysentery depends on the ripeness of the fruit. Ripe bael fruit is used to treat constipation and unripe bael fruit is used to treat diarrhea. To make the remedy, cut a unripe fruit and scoop out the pulp of a fruit. Boil a cup of water and add the scooped out unripened pulp and boil for a few minutes till it softens, strain and drink it warm. This decoction is very good for treating diarrhea. When selecting unripened fruit for using it in the remedy, make sure not to pick very unripe fruit.

6. Bael fruit for weight loss:

Bael fruit is also ideal for including in weight loss plan as it keeps the blood sugar stable and keeps us satiated for a long time due it's high fiber content. Try taking a bael fruit as an evening or a mid morning snack and it will tide us over till lunch or dinner without snacking. Bael fruit also is amazing for digestion related problems and keeps the digestion in keep order. The main key to natural weight loss is peak digestion which can be easily attained with these amazing natural foods. But please don't over consume bael fruit, especially if you are just starting to eat it, as you might get an upset stomach.

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I m diabetic and hypertensive, 60 yrs male, having lumbar spondylosis for 3 months, management and exercises please.

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Hi, kindly look at my health tips. Take rest, back strengthing exercise, pain killers try to avoid since you are a diabetic.
1 person found this helpful
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R/Sir, I am suffering from severe depression due to some previous misshapenings. I am 25 years old and not able to overcome from this. Can you please suggest me some antidepressant pills or mood accelators for overcoming this problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
R/Sir,
I am suffering from severe depression due to some previous misshapenings. I am 25 years old and not able to ov...
You have to forget the past and think positively . Try meditaion and yoga. For medication you can consult me in this iste
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