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Dr. Mahendra Sharma

Ayurveda, Pune

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Dr. Mahendra Sharma Ayurveda, Pune
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mahendra Sharma
Dr. Mahendra Sharma is a popular Ayurveda in Raviwar Peth, Pune. He is currently practising at Dhanwantri Clinic in Raviwar Peth, Pune. You can book an instant appointment online with Dr. Mahendra Sharma on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Dhanwantri Clinic

970, Laxmi Rd, Raviwar Peth. Landmark: Ganesh Peth Police Chowky Satranjiwala Chowk, PunePune Get Directions
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I have many warts on the skin, specially near the neck area. Sometime back had removed all by applying heat at a dermatologist clinic. All plus more re-appeared after 2 years. Any permanent solution available?

CCH (Wa.,DC), BHMS
Homeopath,
Warts are chronic viral infection of skin.It requires constitutional homeopathic remedy to stop recurrent tendency & treat it permanently. Thanks
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Best Fruits for Hair Growth

BHMS
Homeopath, Sindhudurg
Best Fruits for Hair Growth

Hair growth is now a days a top most priority for everyone. Be it of any age group people, everyone wants to have a good volume of hair. Fruits are always been considered as a good source of vitamins and fibre. They help by making scalp and hair roots grow strong. This ensures a proper blood circulation in the scalp that in turn helps in hair growth! Below are few fruits name which are not only beneficial to our health but are also good for hair growth. 

  1. Gooseberry / Amala: Adding amla paste or oil in our hair packs conditions the hair to a great extent preventing them from split ends. Dried amla paste helps in opening of the pores helping the scalp to produce natural oils which not only encourages hair re-growth gives extra shine to the hairs.

  2. Coconut: Coconut is useful in many ways for our hair and skin. The fats found in coconut, give moisture in hair and condition our hair. Coconut oil is widely used for good hair and scalp massage as it gives relations and also opens up the pores. Even many people use coconut water to wash their hairs.

  3. Pomegranates: Drinking pomegranate juice helps in strengthening hair follicles. Hair loss can be also prevented by using pomegranate extract. Pomegranate seed oil is used in many spas for hair massage. It stimulates hair growth making hair stronger, thick and healthy. One of the other important benefits of pomogranates is that it helps in combating other hair loss problems such as dandruff, itching etc.

  4. Citrus fruits like oranges, lemon: One of the essential components for hair growth is Vitamin C. Having vitamin C deficiency can make our hairs weak, lustreless, and prone to breakage. It helps in preventing premature greying of the hairs. Juices of vitamin C-containing fruits help in controlling dandruff. We know how dried peel paste is useful for our skin but very few of us know that dries peel paste can be used in our hair pack too. It cleanses the scalp and works as an excellent conditioner giving the hairs volume and shine. Some fruits like passion fruit, guava, black currants, bread fruit and kiwi help in promoting hair thickness as well as growth.

  5. Bananas: Bananas contain potassium, so when banana paste is applied to the hairs it softens the hair. Banana paste is used in many hair packs for hair growth, give shine and manageability. Bananas contain natural oils that help in soften hairs and protect the natural elasticity of the hairs by preventing split ends and breakage.

  6. Strawberries: Strawberry is a good source of important minerals such as copper, manganese and magnesium. These minerals produce complexes that can inhibit fungal growth on the scalp. Strawberry also protects the scalp cell membranes from other problems which generally grow when we come in contact with water.

  7. Apple: Paste of the leaves and skin of green apple works wonders to cure dandruff. This paste can be used as a shampoo too. Applying green apple juice is also a simple home-made remedy for strengthening the locks, enhancing hair growth and preventing hair loss. Apple also balances the hair and scalp pH, treating dandruff and hair loss problems.

  8. Avocado: Avocado contain lots of vital nutrients including important vitamins and minerals such as vitamin A, B, C, E, K and iron, copper, potassium, magnesium and phosphorus which is very useful in keeping our skin and hair hydrated. Avocado oil adds shine and lustre to hair as well as prevents hair loss and promoting hair growth. Simple avocado paste when applied in hair conditions the hair too.

  9. Papaya: Papaya is rich in nutrients which help preventing baldness, and boosts hair-growth giving strengthen to the hairs. Papaya works greatly also for treating and controlling dandruff. Papaya leaf extracts when used as a conditioner on dull, unruly and lifeless hair, it results into thick, strong, shiny and healthy hair.

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In the winter my face is break out when black heads. My face gets to black and peel. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
In the winter my face is break out when black heads. My face gets to black and peel. What should I do.
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream Baking soda is an effective treatment for blackheads as well as acne. It helps clear the skin of impurities such as debris and dirt. 1. Mix two teaspoons of baking soda with mineral water to make a paste. 2. Apply the paste generously on the affected skin area and massage gently. Allow it to dry for a few minutes before rinsing it off with warm water. 3. Repeat this remedy once or twice a week.
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I am working in software company, I am suffering from gas problem since one month, please help me to get out of this problem.

MBBS
General Physician, Jalgaon
I am working in software company, I am suffering from gas problem since one month, please help me to get out of this ...
Please Go for morning and evening walk daily Avoid vehicle whenever possible, go by walking Avoid oily spicy and fast food Take Cap trikatu by Himalaya 2 after lunch for 3 weeks Do yogasanas and pranayam daily.
1 person found this helpful
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I am having migraine headache. It is severe during summer. Is there any permanent solution for?

BAMS, MD Ayurveda
Sexologist, Lonavala
The best ayurveda herb for your case is Natural home remedy using green tea and lemon: 1. Take 1 cup warm water 2. Add a green tea bag 3. Squeeze ½ a lemon 4. Mix well 5. Drink for instant relief This is very helpful for you.
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Hello doctor, My friend eats pencil leads from. I am very much worried about it. Does it causes any health issues. How to stop her by doing that? Please reply. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello doctor, My friend eats pencil leads from. I am very much worried about it. Does it causes any health issues. Ho...
Now a days pencils don't contain lead. Pencils use a carbon-based substance called graphite. Though graphite has many of the same physical properties as lead, it is not toxic. It's not a heavy metal, so the body can easily break it down and dispose of it. Unless the pencil is coated with a lead-based paint, getting lead poisoning from a pencil is virtually impossible.Chewing pencils remains dangerous without the threat of lead poisoning. Sharp pencils in the mouth can cause cuts in mouth. Sucking on objects could cause dental problems later in life. If swallowed, a pencil can damage the gastrointestinal tract and a surgical abstraction might be necessary. In the classroom, pencils can be covered with germs and if you are chewing on her pencil in class, you are more likely to catch colds or the flu. Additionally, pencils can be coated with harmful substances. So avoid putting pencils or any other nonfood objects in mouth.--------- Just explain your friend the harmful effect off pensils .She will definitely stop this habit.
2 people found this helpful
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My sister , she is going for a holiday trip and she have her periods date in that duration. She want to stop her period for that time. She want to delay her date of periods. So what medicine she will take for this?

BHMS
Homeopath, Faridabad
My sister  , she is going for a holiday trip and she have her periods date in that duration. She want to stop her per...
Hello, you are required to start taking the tablet at least three days before your period is due and to continue taking it for the duration that you would like to delay your period. Take tablet it is recommended that norethisterone 5 mg tablets should be taken to delay your period for a maximum of 17 days. It is perfectly safe to delay your period for this amount of time. After you stop taking the tablets, your period is likely to start after two or three days, however the time scale may be different for every individual. This dose of norethisterone is not recommended for prolonged use, as it can cause side-effects and affect your hormone balance.
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I have back pain some times how to reduce it. please tell me the answer for my question.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have back pain some times how to reduce it. please tell me the answer for my question.
Hello lybrate user do back strengthen exercises and morning walk. Your back muscles r going to stiff and fatigue. Correct your posture. Regular exercises will increase strength of back muscles.
2 people found this helpful
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Hi, I meat with an accident last year Feb and in that my Hip ball was dislocated. I have been operated and 1 screw has been inserted to fix it. I have been advised that I can't sit on floor. So in that case how I will do yoga to loss my weight. Request you to please suggest me. Thanks & Regards Ranjan Mathur.

DRCH, BHMS
Homeopath, Bareilly
Hi,
I meat with an accident last year Feb and in that my Hip ball was dislocated. I have been operated and 1 screw ha...
There are some other easy yoga that are performed without sitting on floor you can consult to yoga specialist for that. Some other methods can also followed for weight reduction like- some food restrictions, walking etc.
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I am facing a problem in my head scalp a small pimples with pus are there and I am troubling with etching please help me.

BHMS
Homeopath, Faridabad
I am facing a problem in my head scalp a small pimples with pus are there and I am troubling with etching please help...
Take homoeopathic medicines - schwabe's badiaga 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's anti-dandruff shampoo and anti-dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Apart from this, you can take one tablet of multivitamin folli hair once daily for 1 month.
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Hair fall after pregnancy, I am facing this issue. Please suggest me the solution.

Vaidya Visharad
Sexologist, Narnaul
Hair fall after pregnancy, I am facing this issue. Please suggest me the solution.
It may be tempting to eat fast food, but greasy foods are among the worst culprits for hair loss. If you have a craving for a burger and fries, your best bet is to cook the burger yourself and dice, season and bake some potato wedges (leaving the skins on) to go along with it. Try to limit your intake of excessively cold, spicy and sugary foods as well. These can tax your body, and when your body’s fighting something unhealthy, it’s not functioning at its peak level.

Follow this interesting workout routine

BPTh/BPT
Physiotherapist, Mumbai
Follow this interesting workout routine
Exercise while watching TV! A great way to keep things new and interesting so you don’t get bored with the workouts is to vary the #exercise based on the type of commercial playing. It turns it into a bit of a game, plus you have the entire #time between commercials to sit, relax and enjoy your show! You can always alter this list, but this will at least get you started.

Car Commercial = Jog in Place
Shopping Commercial = 30 Crunches
Food Commercial = 30 Jumping Jacks
Jewelry Commercial = 20 Squats
Travel Commercial = 10 Leg Lifts Each
Health & Beauty Ad = 20 Hip Raises
205 people found this helpful

How can my face become pimple free? I'm facing this problems since 5 years. Can you suggest some remedies?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How can my face become pimple free?
I'm facing this problems since 5 years. Can you suggest some remedies?
Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water.  Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
1 person found this helpful
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My mom is having knee problem. Dr. Have sad to reduce weight by doing only yoga . No walk she should do . She have high B.P problem what and how I can reduce her weight. What diet I should make for her.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
My mom is having knee problem. Dr. Have sad to reduce weight by doing only yoga . No walk she should do . She have hi...
I will suggest a few simple home remedies for weight loss. Follow this everyday to get the desired results. Practice this along with yoga for best results. 1. Warm cumin water - boil one liter of water with I teaspoon cumin for 10 minutes. Filter and keep it in a flask. Have one cup of this water every now and then. Remember, the water should be warm when you drink it. 2. Millets - this is highly recommended. Little millet/fox tail millet/kodo millet/ragi - these are some of the commonly available millets. They are very useful in weight loss and are very nutritious too. Use millets for either breakfast or dinner everyday you can make idly/dosa/upma etc out of them 3. Dinner - this is one meal where you have to be very cautious. Avoid proteins like pulses, non veg etc and milk products - like panneer rice etc for dinner. Avoid rice too. A ideal dinner will be - thick vegetable soup with a few slices of brown bread or roti and boiled vegetables or millets with boiled vegetables.
2 people found this helpful
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Gradually my weight decrease please help me how do you gain my weight Please sir.

BHMS
Homeopath, Raebareli
Gradually my weight decrease please help me how do you gain my weight
Please sir.
Please note the followings in respect to your queries: weight loss can be due to several medical conditions that needs to be identified and treated separately. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. • Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. • Alternatively, a peanut butter sandwich is also a good choice If you are suffering from any disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent. Take Alfalfa Q – 10 drops mix with little water twice daily. Continue treatment.
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