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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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I am 19 years old. I m having skin starches at the middle of two legs and on the left shoulder. I m using medicines but when I m taking it feels relieve. After that again it starts.
Doctors mere dost ki maa ki umar 30 years hai unka wajan 85 kg hai or height 60 inches. Unke dono pero ke knees me dard rehta hai. Kya ise thik kiya jaa sakta hai. Doctors please help asap.
My bro is 23 years old and he has 1 knee pain since from 1 years he did all tests bone test all ok nerve test all ok muscle test all ok now we and even Doctors are unable to understand the pain cause and there is swelling also he can not even fold his leg properly since 5 months he is in medication still no effect all type of treatment has been performed please now you suggest us whats the problem?
I AM 13 Years old I am male and having back ache since 2 days and I had used pain relief cream but it did not work so what should I do?
Hello, I'm Shubham. I'm facing knee pain from last one month as I'm also doing gyming. Please suggest me some kind of remedy.
I am 49 years old male. I am suffering from elbow joint pain. I am frequently using pain relief gels, but only temporary relief. What do I do for a permanent solution?
I am 22 year old male and have backache for last 2 month I have used pain relief ointment cream couple of day but no relief what to do. Please help me.
I have pain in my leg for last 1 week but not yet get relief ply give some easy tips to get rid of this problem.
I am 66 years old I have pain in right leg & both souls are burning since last about 3 years pain start from right side hip doctor advice me MRI kindly advise me it's necessary.
I am 16 year old and male and have backache for last 2 month l have used pain relief cream cream for couple of days but have not got any relief what should l do now.
I have a pain in my back. Lower back. It is because of the heavy weight in the gym I guess. Suggest something.
What should I do to get rid of knee and thigh pain? I am a bit fatty and this is the reason why I'm facing such pains but I want I solution for it.
I'm 28 yes male. I have severe back pain for past 2 months. I already take medicine for this. But no use. So what to do for curing this?
My mother has been suffering from joint pain since many years. Sometimes her ankle, elbow, knee joints swell and she feels the pain. Please suggest what should she eat and avoid. Her age is appx. 45 yrs. Please let me know if you need any other details.
I have sciatica problem as confirmed by miot hospital after mri report. I am feeling very painful back problem. My age is 57. I want to consult you in person when I will visit kolkata on 10th november-2015.
One of the most common complaints of men and women is that of a back ache with lower back aches being the most common. Apart from an improper posture, this may be caused by old age, lifting heavy weights or an injury to the back. A consistent back ache can affect your daily life and make performing regular tasks uncomfortable. Luckily, it can be managed quite well with simple ayurvedic remedies.
According to Ayurveda, backaches are triggered by an excess of Vata dosha. Thus, the Ayurvedic remedies for a back ache aim at reducing the Vata dosha. Ayurvedic remedies are natural and have negligible side effects.
For this reason, they can be prescribed to both children and adults. Some such remedies are:
- Cut down on spices: One of the main characteristics of the Vata dosha is dryness. This can be caused by pungent spices such as wasabi and green or red chillies. The internal dryness caused by these spices can lead to constipation which in turn can be one of the causes of low back aches. Hence, if you suffer from a chronic backache that may or may not be accompanied by constipation, cut back on the spices and try eating food that is slightly blander.
- Eat food before it gets cold: Eating cold food or cold drinks can also increase the Vata dosha levels in our body. Coldness creates congestion and constricts the internal organs while warm food allows the digestive and stool carrying channels to stay open. This allows for the easy expulsion of waste and reduces toxins in the body. Hence, opt for warm drinks like tea or coffee instead of soft drinks and juices and try to eat your food while it is hot.
- Padahastasana or the standing forward fold pose: This yoga asana is very effective when it comes to treating back pain as it allows the Vata dosha to flow easily through the body. In doing this it opens up the digestive channels that may have been causing constipation and back pain. It also relieves problems associated with sciatica. To practise this asana begin by standing upright with your feet beside each other. While inhaling, lift your arms over your head till they touch your ears. Bend forward from your hips while exhaling and try to keep the back and your legs straight. Touch the floor or wrap your hands around your calves. Bring your head as close to the knees as possible and hold for 5 – 10 seconds. Inhale and the slowly roll your body upright again. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.