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Dr. Mahendra Pandit

BPTh/BPT

Physiotherapist, Pune

15 Years Experience  ·  200 at clinic
Dr. Mahendra Pandit BPTh/BPT Physiotherapist, Pune
15 Years Experience  ·  200 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Mahendra Pandit
Dr. Mahendra Pandit is a renowned Physiotherapist in Camp, Pune. He has been a practicing Physiotherapist for 15 years. He is a qualified BPTh/BPT . You can consult Dr. Mahendra Pandit at Ranade Clinic in Camp, Pune. Book an appointment online with Dr. Mahendra Pandit on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Sancheti Institute And Hospital of Orthopaedic - 2002
Languages spoken
English
Hindi

Location

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326, Second Floor, Ashok Vijay Complex, M.G Road, CampPune Get Directions
200 at clinic
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I am athlete when me and my companion practising triple jump unfortunately my friends leg become sudden pain in his first jump. what kind of first aid can I give to him.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am athlete when me and my companion practising triple jump unfortunately my friends leg become sudden pain in his f...
Make him lie down, you can apply a bandage at the suspected site. Take him to the medical room or to a hospital.
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I am 19 years old, I play cricket, once a month ago, while playing cricket the leather ball hit my legs and I was not wearing my pads, it hit me on the bone, and now whenever I run or walk fast, it pains a lot in that area where the ball had hit. Can you suggest me something?

BPTh/BPT
Physiotherapist, Delhi
I am 19 years old, I play cricket, once a month ago, while playing cricket the leather ball hit my legs and I was not...
Hi it's most probably soft tissue injury. Where tissue get injury due to that ball hit. Go for physio session nd have Ultrasonic therapy over there. Most probably it will get relief in 2-5 session only! regards!
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I have been suffering from back pain and leg pain while standing and working I sit relax it goes, my heels too each mornings, ankles swell when I hang my legs down long time.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
I have been suffering from back pain and leg pain while standing and working I sit relax it goes, my heels too each m...
You need to get bones checked for osteoporosis. Get bone densitimetry done or show to ortho surgeon.
43 people found this helpful
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I am suffering from left hand side back pain frequently and during that time I am unable to carry out any kind of activity.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from left hand side back pain frequently and during that time I am unable to carry out any kind of act...
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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Swelling on legs, lower back is there past few days. In the blood test the uric acid is more, cholesterol is high. Testosterone is high. Is this the reason for swelling on legs. My last periods were on 8th October and this month the periods have not yet come. What can I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Swelling on legs, lower back is there past few days. In the blood test the uric acid is more, cholesterol is high. Te...
Standing calf stretch Stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day.
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I am 30yrs old, having a severe back pain & getting problem for taking a proper breath during the pain. My work is to continue walk carrying bag on the back. Request you to please suggest for getting rid off from this pain. Thanks

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 30yrs old, having a severe back pain & getting problem for taking a proper breath during the pain. My work is to...
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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My mother is 50 yrs old. One or two days in a week, just after cooking she is feeling very tired and her head feels exactly same as we feel during a mild earthquake. She also had spondylitis problem and does some exercise everyday for that problem, as suggested by doctor. We have consulted many doctors. Blood tests, x-ray and ECG were done which looks to be ok. She is also taking some medicines for acidity problem and vitamin tablets as she becomes very sick now-a-days. After consulting so many doctors of different expertise, we are really confused. I will be grateful if you kindly suggest what might be the problem with my mother.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My mother is 50 yrs old. One or two days in a week, just after cooking she is feeling very tired and her head feels e...
Dear dizziness is caused due to spondylitis . she have to practice yoga for at least 45 minutes daily. also follow the tips they will help her.. 1. Mix equal parts of powdered fennel, licorice root, basil leaves and coriander seeds. Have ½ teaspoon of this mixture with ½ teaspoon of powdered rock candy (or unrefined sugar) 15 minutes before lunch and dinner. 2.Make a powdered mixture of equal parts of rock candy (or unrefined sugar), fennel, and green cardamom. Whenever you feel heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink. 3.Avoid tea, coffee, and carbonated or alcoholic beverages.Especially stop drinking bed tea. 4.Avoid using, ginger, onions, tomatoes, and vinegar in cooking. 5.Curd should be strictly avoided at night. 6. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama,Shitali Pranayama and Shitkari Pranayama. 7.Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening. 8.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 9. Revert back after 10 days.
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I have both leg foot pain, already stay, scan lab test ar tested and all ar ok, but till now pain not stopped. I request your suggesion. At your early possible time along with your note.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I actually need to know which part of the foot are you talking about, is the forefoot with involved toe region, mid foot region or the hind foot and heel region. It is important because there are different causes of pain in different regions of foot. Also it will be nice if you can actually send me a clinical pic pointing to the site of pain. Also kindly attach your lab investigations so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance.
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I have back pain for 2 days. What should i do? Please advise.

MS - Orthopaedics, MBBS
Orthopedist,
I have back pain for 2 days. What should i do? Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am sufferring from backache from two years. What could be the reason ?

BPTh/BPT
Physiotherapist,
Get your lumber spine x ray done. Start with physiotherapy sessions and learn exercise for spine. Don't sit on floors. Don't lift heavy things. Reduce weight also.
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I am a old married lady I have pain in my legs what should I do.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I am a old married lady I have pain in my legs what should I do.
Do back strengthening excercises. Take rest. Avoid prolong standing and sitting. Otherwise contact any physiotherapists.
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Before two months. My father's thigh bone was braked up and a rod was inserted in left thigh. No recovery is till now. And bone is not healed. X ray reports are in my documents. Doctors tells for new operation in which a new bone they can insert. So pls help us we are very depressed.

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Hi, Its seems your father have complication what wee call Non union or delayed union of fractured bone. There are lots of causes that leads to non union even after rod fixation or any fixation. Reasons cav vary from bone lacks adequate stability, blood flow, or both; diabetes, Thyroid, poor Nurtition, complicated fracture break, Low vitamin D level, infection, etc. They also are more likely if the bone breaks from a high-energy injury, such as from a car wreck, because severe injuries often impair blood supply to the broken bone. Doc have suggested a second surgery as the first surgery have not provided desired result i. E union of fractured femur (thigh) bone. Surgical options include bone graft or bone graft substitute, internal fixation, and/or external fixation. As internal fixation was done for first surgery i. E Rod insertion so your doc have suggested you Bone graft. During this procedure, bone from another part of the body at the fracture site to" jump start" the healing process. A bone graft provides a scaffold on which new bone may grow. Bone grafts also provide fresh bone cells and the naturally occurring chemicals the body needs for bone healing. So union of fracture break can occurs faste. R Non-union conditions often require a long healing period after surgery, and depending on the physical condition of the patient and the extent of the complication, Thanks. Take care.
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Hello Doctor My father is now around 53 or 54 year old And he always have a complaint of knee pain in body He always have pain in night mid night the knee pain also gets increased would you please suggest me any medicine tube Help to get out of these problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
Hello Doctor My father is now around 53 or 54 year old And he always have a complaint of knee pain in body He always ...
Hello there, Seems like your father is suffering due to Arthritis. X-RAY of both knee joint is required to diagnose. For temporary relief you can take Ayurvedic medicine as follows. 1) Yograj Guggul 1-1-1, 2) Dashmularisth 30 ml × 3 times 3) Maharasnadi Kadha 30 ml × 3 times.
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I am a football player. I got injured while playing as my soft tissues of my knee got destroyed. Its almost 6 months and it hasn't been completed heeled. When it get hurt it just sweets n so much pain is there I can't even walk properly then. Kindly give me some good solutions for it!

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am a football player. I got injured while playing as my soft tissues of my knee got destroyed. Its almost 6 months ...
HI, YOU SHOULD TAKE ACUPRESSURE THERAPY, TAKE FERRUM PHOS 12X+ NAT,PHOS 6X 4 TAB THRICE A DAY WITH WARM WATER.
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I have pain in my backbone what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have pain in my backbone what should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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I've joined gym after a long time. And soon after the first day of workout, i've got a muscle strain on my left arm. My right arm feels the normal pain like after every workout. But my left arm has worsen. I'm not able to stretch my arm full, because of the pain in the biceps area. What do I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I've joined gym after a long time. And soon after the first day of workout, i've got a muscle strain on my left arm. ...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. This pain which you are feeling could be due to strain in your biceps because of exertion while gyming. You can start with ice packs at home, gentle anti inflammatory medications, activity restriction like avoid gym till your pain completely subsides, start gradually after pain relief with appropriate pre activity warm up and short increments in daily physical activity. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Having weight 86 kgs, height 150cms. Following problems facing- -High B. P. -Knee pain severe both legs. -Swelling on both hands.please help

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Having weight 86 kgs, height 150cms.
Following problems facing-
-High B. P.
-Knee pain severe both legs.
-Swelling on...
For blood pressure: walk for 45 minutes daily, switch to sendha namak and strictly avoid iodized salt. Iodized salt is banned in 20 countries because it is one of the main reason of impotency and abnormal blood pressure. Iodine is mainly deprived from all pulses and vegetables grown beneath earth like onion, potato, radish, carrot, yams. In low bp drink luke warm water with 1/2 tea spoon sendha namak in morning (1 month. In high bp bath with salt water (sendha namak). Put 25 grams sendha namak in 1 bucket water and bath with it, do not put that water on your head. After the bath do not wipe your body with towel for 15 minutes, within 15-20 days high bp will be ok. For knee pain: take 5 to 7 leaves of parizaad tree (harsinghaar) grind it into a paste, now put that paste to boil in 100ml water and keep boiling until the water comes to half, now drink that like a tea for not more than 15 days. Never consume refined or double refined oil. Mustard, olive or cow ghee only. For swelling please consult with more details.
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Doctor, Some month back I had pain of stone that time I want to know doctor they was giving me one pf pain killer ultracet. After using this my pain is stop but when I am not using this medicine then I am getting problem like body pain, my body will hit, filling weakness. Please give me same alternative for this I want stop this. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Doctor, Some month back I had pain of stone that time I want to know doctor they was giving me one pf pain killer ult...
increase ur water levels 14 to 16 glass per day. tk treatment of stone avoid painkiller.. kidney stone can be remove by cystone tab . .
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I am 23 years old female I have figures ache problem, in the morning there is lots of pain & swelling in the joint point of fingure, and as well as I have a hairfall, my head is bald now. Please suggest me what should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Wrist/hand/fingers pain usually occurs because of unnoticed injury, may be hard push or pull or forceful grip. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250 mg od & sos x 5 days consult a skin specialist for your hair fall problem. Contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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My father age is 60 years has acute pian in both knees. Consulted many doctors in these five years but no shy of relief. Please suggest the proper advice. Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My father age is 60 years has acute pian in both knees. Consulted many doctors in these five years but no shy of reli...
Most probably you are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results. We have well equipped center in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x- rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road. Why not discuss with me in a video conferee? (facility provided by lybrate. Com)
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