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Dr. Mahendra Dattarya Pate

BAMS

Ayurveda, Pune

26 Years Experience
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Dr. Mahendra Dattarya Pate BAMS Ayurveda, Pune
26 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mahendra Dattarya Pate
Dr. Mahendra Dattarya Pate is a renowned Ayurveda in Dhankawadi, Pune. He has been a practicing Ayurveda for 26 years. He is a qualified BAMS . You can consult Dr. Mahendra Dattarya Pate at Ayurvedic Clinic in Dhankawadi, Pune. Book an appointment online with Dr. Mahendra Dattarya Pate and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Tilak Ayurveda Mahavidalya & Post Graduate Institute, Pune University, - 1991
Languages spoken
English
Hindi

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Ayurvedic Clinic

#31, Ashish Javali Post, Dhanakwadi, PunePune Get Directions
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I am 19 year old. I have a pimple and dark spots on my face. I am just using face wash of ponds and a home remedy steaming and icing etc. What should I do? Plzzz help me.

BHMS
Homeopath,
I am 19 year old. I have a pimple and dark spots on my face. I am just using face wash of ponds and a home remedy ste...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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Im suffering from indigestion problem from the last 4 years. I can eat only limited food otherwise the stomach gets out of order. In the recent times, it also results in extreme dizziness. I undertook colonoscopy 2 years back but the report was all fine. Im extremely troubled due to it. Please help. Im 31 years old, male.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Im suffering from indigestion problem from the last 4 years. I can eat only limited food otherwise the stomach gets o...
Dear ADITYA, some times anxiety do create stomach upset and irritable bowels and dizziness might be due to malnourishment, there might be general weakness which may induce dizziness. Take coconut water and observe, taking plenty of buttermilk with ginger added will relieve, we have good medicines in ayurveda u can try
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I have got skin issue since long time ago and that's freckles, I have referred to doctor many times but couldn't be helpful, can you help me in Removing freckles from my face.

BHMS
Homeopath, Chennai
I have got skin issue since long time ago and that's freckles, I have referred to doctor many times but couldn't be h...
Freckles respond relatively less to the medicinal treatment. But you can prevent appearing of new lesions by avoiding going in sun. Ageing is another cause for freckles along with hereditary reasons. Go for some natural face packs with curd as base regularly.
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I am house wife. I had c section delivery. My weight is 73 kgs how to lose my weight?

DHMS (Hons.)
Homeopath, Patna
I am house wife. I had c section delivery. My weight is 73 kgs how to lose my weight?
Hello, obaesity, being common, now a days due to irregular life style. - can be reduced, by opting-certain natural-norms in life & taking, meal, judiciously. *go for a brisk walk in d morning at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body. *tk, plenty of water at least 3/4 litters, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing, regularly. * opt staircase, instead of a lift in your office. * tk, oats with green tea or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch, your meal b preferably, vegetarian, high in proteins and fibre. * consume salad, fruits (not juice) whenever you feel hungry. * avoid, nicotine, alcohol, junk food, cookies, burger, pizza, butter, ghee, sitting on computer late in d night. # homoeo medicines which r administered gently, acts rapidly without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little lukewarm water before each meal tk, care.
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Is liposuction ultrasonic rays are effective for weight loss? Is there any side effects of this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Is liposuction ultrasonic rays are effective for weight loss? Is there any side effects of this?
Don't do liposuction. I suggest you some method of losing weight. Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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Hi More formula to lower my cholesterol and my semen sex is out and the time comes.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi More formula to lower my cholesterol and my semen sex is out and the time comes.
For reduced cholesterol level you should be avoid oily/ spicy / fatty oil. Avoid junk foods. Avoid smoking and alcohol. Eat dalia. Green veg. Plenty of water in day time. Do exercise, yoga daily. Take also anti-cholesterol medicines for reduced it. For e. D.(sex / semen out put less time of erection) avoid stress, avoid more alcohol, smoking. Do kegel exercise daily. Take ginseng daily. It makes best stamina for sex and all over human body.
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I am 21 years old and I am having severe back pain from the past 10 years. I recently consult a physio doctor he said I had a disc problem by seeing my x- ray. He had showed me a lot of exercises. And I had started walking also. I got a small relief. What should I do please suggest me. This pain can bbe over my life time or it vil cure.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old and I am having severe back pain from the past 10 years. I recently consult a physio doctor he said...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 18 years old. I can't sleep for the past 3 days properly. I can barely sleep for 2 hours in a day.

MBBS
General Physician, Mumbai
I am 18 years old. I can't sleep for the past 3 days properly. I can barely sleep for 2 hours in a day.
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep.
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I am 8 weeks pregnant I have frequent vomiting after eating every meal whatever I eat I vomit. What is the reason and what is the solution for that? I feel too tired. Pls suggest.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I am 8 weeks pregnant I have frequent vomiting after eating every meal whatever I eat I vomit. What is the reason and...
What you are having are symptoms of early pregnancy. Till 3.5 - 4 months, some patients experience symptoms like headache giddiness altered taste in mouth retrosternal burning mild breast pain burning in upper part of tummy (above umbilicus) mild pain occasionally on lower tummy frequent passage of urine gaseous distension of tummy infrequent motions weakness feeling of having no energy in body, limbs feel tired feel sleepy all the time feel listless, not interested in any work, nausea vomiting feel like body has fever, but temperature on measurement is normal feel as if you are in convalescent eprios all these symptoms are normal, and are due to the body's response to the hormones released for pregnancy growth. The major symptom is due to hyperacidity, which causes most of the symptoms. This can be tackled with dietary alterations: from getting up to sleeping at night, eat every 2-3 hourly eat dry food stuffs (puffed rice, biscuits, chapati sabji, papad, peanuts, sprouted beans, khakhara, dhokla, idli, dosa, candy, chikki, sweetmeats from mithaiwala, namkeen items.) eat just a small wati full every 2-3 hours try to eat food stuff thats dry. So that it does not come out in vomits eat food stuff at normal temperature, as hot foods have strong aromas eat foods with different tastes to prevent boredom eat food stuff that is ready made, so the energy drained in making it avoided even if you vomit after every food intake, keep on eating, as food neutralizes the acid produced in the stomach avoid foods with excess chilli, spices, masala and oil avoid eating street food esp panipuri, samosas, puris etc even if a patient vomits she always retains a good part of the eaten food in her tummy. So frequent eating will fulfill her daily requirements if you have gone to a gynec for a check up she would have prescribed you some anti emetic tablets, take these anti-emetics meant for pregnant women if plain anti-emetics are not working, you can add to them, some over the counter medicines to tackle acidity like syrups and tablets to reduce acidity as acidity is main cause of vomiting frequent eating will also keep glucose levels high, and help in making you feel better avoid- powders which are put in water to make" energy drinks" like glucon-c, d etc which are finally chemicals. While all kinds of fruits can be consumed in pregnancy, except papaya, pineapple, it is best is to take fruits which are rich in water (watermelon, oranges, sweet lime) keep yourself occupied by involving yourself in activities like reading, listening to music, learning some art like knittting, sewing etc.
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My hand and foot is weighted what I shall do and I have tempeorary problem I can not eat more.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
My hand and foot is weighted what I shall do and I have tempeorary  problem I can not  eat  more.
Lybrate-user its very good if you can't eat more. Right way to eat is small and frequent meals. For hands and feet do regular exercise specific to them.
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I am sixty two years retired person. Since 3-4 years I am experiencing shaking in my right hand while writing only. I am taking medication for mild blood pressure. I am otherwise healthy person. I take drinks twice in a week in small quantity. I very rarely write. There is no hand shaking except while writing. Please suggest the medication.

BHMS, M.D.
Homeopath, Pune
I am sixty two years retired person. Since 3-4 years I am experiencing shaking in my right hand while writing only. I...
hello lybrate user, If shaking occurs during an action like reaching for something, writing, steadying a cup of coffee..; that’s called an active tremor. Active tremors do not usually point to a serious neurological disorder such as Parkinson’s disease. take homeopathic treatment for your complaint. It is safe, natural and highly effective in neuromuscular complaint. few more details about complaint are needed to select right remedy. you may message back for further details and proper homeopathic treatment.
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My sister in law hair fall happens very frequently. She gave birth to a baby 3 months back. Pls suggest how she should stop her hair fall. Thank you in advance.

MD - Homeopathy
Homeopath, Aurangabad
My sister in law hair fall happens very frequently. She gave birth to a baby 3 months back. Pls suggest how she shoul...
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. Also use arnica montana q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food. You may contact me on this site. And check my package and get customized medicines.
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Hello. I need help desperately. Im suffering with facial acne since more than 3 months now. I have tried multiple treatments but nothing is working. Im almost in depression now. Nothing ia working for my face. Is there any permanent and effective treatment for acne. Im ready to take it. Someone please help me, Il be very glad and thankful.

MD - Ayurveda
Ayurveda, Bangalore
Hello. I need help desperately. Im suffering with facial acne since more than 3 months now. I have tried multiple tre...
Increase the frequency of face wash with warm water Less intake of oily food Stop junk food Drink a glass of lukewarm water before going to bed.
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Hi! now I am 21 years old, I want to gain my weight. Please give me some tips to gain my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi! now I am 21 years old, I want to gain my weight. Please give me some tips to gain my weight.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I am lean and thin I want increase my muscles especially lower body what should I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am lean and thin I want increase my muscles especially lower body what should I do?
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite.  Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
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My 18 years daughter suffering from toothache so many time in month please. Advice me for her.

BDS
Dentist, Mumbai
My 18 years daughter suffering from toothache so many time in month please. Advice me for her.
See a doctor. She is young and she needs to save her teeth. More you neglect, more her teeth will decay.
3 people found this helpful
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I have black spots as well as pimples on my back. I used scesr removal crem for 4 months but didn't see any changes. What shul I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have black spots as well as pimples on my back. I used scesr removal crem for 4 months but didn't see any changes. ...
take following remedies 1.triphala kadha 4tsp before lunch nad dinner 2.amla juice 4tsp+2tsp sugar powder+honey 2 tsp 3.wash your face alovera face wash
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Even I am doing dieting, my weight is not decreasing:(give any tips to decreasing weight and sufficent methods to take diet.

PDDM, MHA, MBBS
General Physician, Nashik
Dieting done in wrong way can actually increase weight. Kindly consult privately for personalised management and advice. Dr. Surbhi agrawal consultant physician, diabetologist and wellness expert
11 people found this helpful
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Sir me jab bhi tongue cleaner se clean karta hu toh tongue se khoon niklne lag jaata hai. Mera tongue cleaner smooth hai toh bhi khoon niklta hai.please help

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Sir me jab bhi tongue cleaner se clean karta hu toh tongue se khoon niklne lag jaata hai. Mera tongue cleaner smooth ...
Brush your teeth twice a day, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Floss your teeth inter dentally once a day inter dentally. Tooth brush to be changed every 2 months. Consume a healthy diet rich in vegetables and lean protein. Reduce your intake of sugary foods and beverages. Gargle your mouth thoroughly after every meal. Drink plenty of fluoridated tap water. Drink not consume alcohol drinks. Don’t smoke. Check your mouth regularly for any unusual sores and lesions. Visit a dentist every six months for cleaning and have regular thorough dental check-ups where your dentist will look at the health of both your teeth and your mouth Most importantly, do not delay seeking immediate advice from a dentist or medical professional if you notice any unusual symptoms or sores on your lips or in your mouth.
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