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Dr. Mahabal Shah  - Neurologist, Pune

Dr. Mahabal Shah

DNB

Neurologist, Pune

8 Years Experience  ·  500 at clinic
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Dr. Mahabal Shah DNB Neurologist, Pune
8 Years Experience  ·  500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mahabal Shah
Dr. Mahabal Shah is a renowned Neurologist in Bund Garden Road, Pune. He has over 8 years of experience as a Neurologist. He has done DNB . He is currently practising at Yash Brain Clinic in Bund Garden Road, Pune. Save your time and book an appointment online with Dr. Mahabal Shah on Lybrate.com.

Lybrate.com has a nexus of the most experienced Neurologists in India. You will find Neurologists with more than 31 years of experience on Lybrate.com. You can find Neurologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
DNB - National board of examinations - 2010
Languages spoken
English
Hindi
Professional Memberships
Maharastra Medical Council

Location

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Yash Brain Clinic

B 6 2, Nd Flr, Shangirla Garden, Abv ICICI Bank, Bund Garden RoadPune Get Directions
500 at clinic
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I'm unable to sleep deeply since a week. It's like I take naps in the nights. I was tensed for my studies because of the lengthy course when my exam dates weren't published. But now as they are declared, I feel relaxed but still can't sleep. I don't know the reason. My doctor advised me to meet a psychologist, who has given me some medicines and now I am able to sleep properly as well. My query is that will I get habitual to these medicines and depend upon them throughout my life? Or is it okay to take them? Also suggest me what should I do to sleep properly as when I don't, my head start aching badly as I have migraine too. Suggest me some natural stress relievers as I think stress is the reason for my sleeplessness. Also if you find any other reason please let e know.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I'm unable to sleep deeply since a week. It's like I take naps in the nights. I was tensed for my studies because of ...
Dear Aayushi. Your present problem is stress related. Please understand stress. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as “acute stress,” can be exciting—it keeps us active and alert. But long-term, or “chronic stress,” can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. Physical exercise, creative activities, deep breathing, being away from the situation for sometime etc can help you tackle the stress. Stress disorder is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. There are no side effects for the medicines and if you continue for more than one month, you will be addicted. Please consult a psychologist online or in person for advise, counseling and therapy. Take care.
1 person found this helpful
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Sir, My brain muscles are weak what type of food should I eat and any medicine in Ayurveda please help me sir.

MBBS, D.P.H
General Physician, Gurgaon
Hoe you came to kmow that your brain muscles are week avoid oily, spicy and junk food take high protein, high fibrous diet with fruits and vegetables go regulary for morning walk do regular meditation and excersise.
2 people found this helpful
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I am 18 years old male and I suffered from half head pain. I have lot of stress, tension, lack of sleep and so on. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
are you taking any medications or therapies for sleep problems? a sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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History of stiffening followed by clonic movement whole body, 3 episode till now last for 20 min with loss of consciousness. Please advise.

MD - Psychiatry, MBBS
Psychiatrist, Patna
Dear , this is an epileptic fit. Since it has happened thrice, the patient must be put on anti-epileptic drug at the earliest. Consult a physician/neurologist at the earliest.
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I am 59 years old male. I am suffering from migrain since long. The traind of migrain is reducing along with time. Can it be reduced completely ?

MBBS
General Physician, Delhi
Complete resolution is no possible in case of migraine as far as I am concerned. But tablet like flunarizzine and propranolol may reduce the frequency and duration of attack. Kindly consult a nearby physician and ask for these medicines. I am sure he will help you out after a proper examination.
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Hi, am 18 years old male, suffering from insomnia, tried warm milk, I want to have deep last longing sleep, what should I do?

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
Hi, am 18 years old male, suffering from insomnia, tried warm milk, I want to have deep last longing sleep, what shou...
do regular exercise.don't take heavy dinner. your bedroom should be quite,dark and cool when going to sleep.
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I am 38 years old male I am suffering anxiety neurosis my right hand is shaking when I am drinking water writing what can I do sir.

Masters in Clinical Psychology
Psychologist, Lucknow
I am 38 years old male I am suffering anxiety neurosis my right hand is shaking when I am drinking water writing what...
Hi, The hand is shaking due to anxiety. Seek psychiatric help immediately. The fastest way to relieve the symptom of shaking or tremor is to restore the carbon dioxide in your blood to its normal level. You can do this by breathing into your cupped hands so that you inhale carbon dioxide together with oxygen. You can even prevent the tremors or shaking associated with a panic attack. When you feel an attack coming concentrate on slow, deep and relaxed breathing. This will not only relieve the symptom of shaking but may avert an attack altogether. The shaking and tremors associated with anxiety may be due to an overstimulated nervous system. You can relieve these by avoiding stimulants like caffeine found in coffee, black tea, soft drinks and chocolate. Getting rid of the excess of stress hormones in your body can further help give your nerves a rest. Exercise is a great way of doing this and sometimes just moving the shaking hand or foot can help to relieve the tremor in it. Tremors or shaking are made worse by fatigue so a good night’s sleep is crucial. Being well rested will not only help with the tremors but will help you to cope better with anxiety. Try a soothing drink like chamomile tea or warm milk before bed time to help you sleep better. Meditation, deep breathing exercises and progressive muscle relaxation techniques are all ways in which you can reduce stress and combat anxiousness. If you are prone to shaking and it is worsened by anxiety wearing a heavy watch or a heavy bracelet can help to stabilize the tremors in your hands and make them less noticeable. Reduce Stress, Practice Relaxation Techniques and Get Enough Sleep, avoid alcohol or ciggerates.
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Why does a test taker need to be reevaluated if a disability (such as a learning disability, ADHD or autism spectrum disorder) is lifelong?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Why does a test taker need to be reevaluated if a disability (such as a learning disability, ADHD or autism spectrum ...
As it may improves with physical age and continuous therapy possible and to know current unidentified facts of any for improvisation etc best wishes.
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My son aged fall down from bed reversely just now he is 16 month old, there is a small injury on head will it be issue?

MBBS
General Physician, Chandigarh
Small injury should not be a matter of concern observe the child for some time if some symptoms develop then consult a doctor
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