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Dr. M N Sharvari Avalaskar

BAMS

Ayurveda, Pune

19 Years Experience
Dr. M N Sharvari Avalaskar BAMS Ayurveda, Pune
19 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. M N Sharvari Avalaskar
Dr. M N Sharvari Avalaskar is an experienced Ayurveda in Lulla Nagar, Pune. He has helped numerous patients in his 19 years of experience as a Ayurveda. He studied and completed BAMS . You can meet Dr. M N Sharvari Avalaskar personally at Swaroop Ayurvedic Clinic in Lulla Nagar, Pune. Book an appointment online with Dr. M N Sharvari Avalaskar and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 1998
Languages spoken
English
Hindi

Location

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Swaroop Ayurvedic Clinic

#43, Flat No 3 & 4, Omkar Apt, Mahesh Soc, Bibvewadi. Landmark: Near Datta Mandir, PunePune Get Directions
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I am 29 years old. Whenever I eat spicy iteams, nect day I will go motion many times, and also frequent urination, this is making me difficult to travel in bus, even if I have 2 plates of masala poori the next day motion I go many times, any remedies for this, please let me know.

DNB (ENT), MBBS
ENT Specialist, Bangalore
Hi . You seem to have irritable bowel disease due to intake of spicy diet. Avoid spicy food intake for a month and take capsule lactovit once a day (after breakfast) for one month.
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I'm a COPD patient. My age is 38. Can I do masturbations 1-2 times a week? Is there any risk for me?

MD - Psychiatry
Psychiatrist, Chennai
I'm a COPD patient. My age is 38. Can I do masturbations 1-2 times a week? Is there any risk for me?
You can, it will not be risky. Make sure it is not carried away for a long long time, and do in sitting or lying posture with minimal strain. All the best.
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I am much slim. I am also going to gym. I try endura mass powder. But my fat level not increase. What can I do? Please help me.

POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist, Secunderabad
I am much slim. I am also going to gym. I try endura mass powder. But my fat level not increase. What can I do? Pleas...
You need to take a high protein, high calorie balanced diet chart. To gain weight you need to gain your muscle mass and also fat mass inside the body with a healthy ratio. For this purpose you need a protein rich foods and also good fats in your diet. Not only diet will help you to achieve this but exercise is also very important to gain weight. Do not gain weight by eating only junk foods, soft drinks and uncontrolled lifestyle. You need to mention here your height and present body weight.
2 people found this helpful
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Sir please tell me my face have more pimples. Which one crime ond sope, best for face. And also tablet. please tell me sir.

BHMS
Homeopath, Faridabad
Sir please tell me my face have more pimples. Which one crime ond sope, best for face. And also tablet. please tell m...
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
1 person found this helpful
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My hair is falling everyday. I even took cure of this some kind of vitamin tablets but it still doesn't stop. Whenever I comb my hair, I see 8-9 hair comes with the comb. This is totally annoying. Can you suggest me what can I do?

BHMS
Homeopath,
My hair is falling everyday. I even took cure of this some kind of vitamin tablets but it still doesn't stop. Wheneve...
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) take 5 drops of homeopathic sulphur 200, once in a week. 2) take 5 drops of homoeopathic selenium 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic natrum mur 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture acid phos q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines may need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
4 people found this helpful
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I am a Cricketer. I don't eat vegetables. So what should I eat instead of vegetables for growing up?

MSc
Dietitian/Nutritionist, Hyderabad
Hi, for increasing body weight, start eating more chapatis and rice with ghee or butter. Take creamed milk upto 400 ml daily. Eat fresh fruits and vegetables, take pulses and pulses products. You can eat homemade fried foods but avoid eating from the market. If you eat non-veg then eat 2 to 3 pcs. Of egg or fish thrice a week. Also take 4 to 6 pcs. Of almonds or cashew nuts or some raisins. Must take exercise daily as it helps in better absorption of food and also increases your satiety.
1 person found this helpful
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I am having a lot of yellow colored dandruff flakes, I've tried a lot of shampoos but none of them seem to be working. My skin is a bit on the oily side also.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am having a lot of yellow colored dandruff flakes, I've tried a lot of shampoos but none of them seem to be working...
Take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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Sir i m so depressed for couple of months my weight is gaining day by day as you give me suggestion what can I do.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Sir i m so depressed for couple of months my weight is gaining day by day as you give me suggestion what can I do.
You take low calorie n low sodium n high protein food. Do exercise or walk regularly. Don't take rice at night. 4-5 meals in a day in a frequent intervals.
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I an a software consultant and have lower back pain. I am taking medicine but not satisfied. It is continued. How to recover from it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I an a software consultant and have lower back pain. I am taking medicine but not satisfied. It is continued. How to ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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Hi sir my stomach is trouble and dysentery in all times per day so pls give advice for my stomach problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Drink butter milk. And take grahani gajendra ras 1gm churna with water after lunch and dinner. And 1-1 tab chitrakadi tab after lunch and dinner.
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Knee pain. It's chronic last six months .I was playing badminton and cricket on concrete.

BAMS
Ayurveda, Udaipur
Knee pain. It's chronic last six months .I was playing badminton and cricket on concrete.
Try ayurvedic panchkarma-Janu Basti, Patra pinda sweda, some lepa, And internal medicines like hadjod, Lakshadi guggalu, abha guggalu, gandhi tail under ayurvedic Dr. guidance will get assured results, most of the celebrity players use to go to ayu Dr. for these treatment and get relief.
1 person found this helpful
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I am 48 years old married woman, I hav sleepless since last few months, please advice remedy for insomnia.

MBBS
General Physician, Jalgaon
I am 48 years old married woman, I hav sleepless since last few months, please advice remedy for insomnia.
Please Do meditation regularly before going to sleep Go for morning and evening walk regularly Take Tab macfresh 15 1 at nt Cap tagara by Himalaya 2 caps once a day for 3 months.
1 person found this helpful
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My girlfriend has period on 3.1. 16 doing unprotected sex on 8.1. 16 and I had given her unwanted 72 and I had protected sex on 12.1. 16 but condom was broken and then on 14.1. 16 I had given her unwanted 72 but today she is having fever and she had periods but their is little blood came after this period is their any chance of pregnancy.

PGDHHM, MBBS
General Physician, Delhi
My girlfriend has period on 3.1. 16 doing unprotected sex on 8.1. 16 and I had given her unwanted 72 and I had protec...
Thx for the query. This is the withdrawal bleeding due to unwanted 72. The efficacy in preventing a pregnancy is as high as 85% when used within 72 hours. Hope answer this helps you.
21 people found this helpful
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Sir I am suffering from fever and dehydration from 2 days. What should I do for it?

MBBS
General Physician, Cuttack
Sir I am suffering from fever and dehydration from 2 days. What should I do for it?
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor 5.Consult for further advice
2 people found this helpful
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Dentafix Oral Gyaan

MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh
Dentafix Oral Gyaan

Asking your doctor if an antiobiotic medicine can be taken is advisable as it can help in reducing the infection; and swelling. It can also be taken after the treatment for faster healing.

1 person found this helpful

From long time I am sneeze specially at morning, so I have test my eosinophil, and the report is 10%

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
From long time I am sneeze specially at morning, so I have test my eosinophil, and the report is 10%
Sneezing and High Eosinophil blood count suggests nasal allergy. You may have to find out cause of allergy like dust, fungus, change of weather, sandal stick, camphor, pollen or domestic animal etc. And try to avoid it. Antiallergic tablets may give some temporary relief. High Absolute Eosinophil count suggests Tropical Eosinophilia. If no relief see ENT Specialist for nasal defect if any and further advice.
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How can I cure malaria and how can I prevent me amd my family from malaria and what is the reason behind the maralia.

PDDM, MHA, MBBS
General Physician, Nashik
How can I cure malaria and how can I prevent me amd my family from malaria and what is the reason behind the maralia.
Keep your surroundings clean. Use mosquito repellents in house even in the day. In case of an outbreak, wear long sleeved shirts and pants. Use bed-nets if sleeping area is not screened or air-conditioned. Spray insecticides wherever you find collected water. Malaria is caused by bite of anopheles mosquito.
1 person found this helpful
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I have a fungal infection in my penis area, it makes dark black area around it And makes itching on that I want complete treatment And preventions.

BHMS
Homeopath, Bangalore
I have a fungal infection in my penis area, it makes dark black area around it
And makes itching on that
I want compl...
Take homoeopathic secale cornutum 1m 4 pills 4 times 4 days give a gap of 1 week take homoeopathic medicine bacilinum 200 4 doses 4 day at one fixed time. N revert back. N try keeping your private parts clean n dry, wash your clothes separately coz it may spread to others at home, n also avoid relationship with your wife for few days.
3 people found this helpful
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I have under eyes dark scale. Why become dark scale under my eyes how I reduce this.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
I have under eyes dark scale. Why become dark scale under my eyes how I reduce this.
Dark circles can be reduced through creams or laser.it is better if you come for consultation so that we can analyse the skin and then go ahead with the treatment accordingly.
1 person found this helpful
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Will hymen break when penis is half inserted and will I get lower abdomen pain because of that.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Hymen can break from penis insertion & from many other reasons also. Half insertion of penis also can break hymen. You may get some bleeding and may get little pain at vaginal opening.
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