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Dr. M N Sharvari Avalaskar

BAMS

Ayurveda, Pune

20 Years Experience
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Dr. M N Sharvari Avalaskar BAMS Ayurveda, Pune
20 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. M N Sharvari Avalaskar
Dr. M N Sharvari Avalaskar is an experienced Ayurveda in Lulla Nagar, Pune. He has helped numerous patients in his 20 years of experience as a Ayurveda. He studied and completed BAMS . You can meet Dr. M N Sharvari Avalaskar personally at Swaroop Ayurvedic Clinic in Lulla Nagar, Pune. Book an appointment online with Dr. M N Sharvari Avalaskar and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 1998
Languages spoken
English
Hindi

Location

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Swaroop Ayurvedic Clinic

#43, Flat No 3 & 4, Omkar Apt, Mahesh Soc, Bibvewadi. Landmark: Near Datta Mandir, PunePune Get Directions
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I.m yash singh and i.m 18 years old. I have some marks on my face .plz tell me how to remove them.

MCh - Plastic & Reconstructive Surgery
Cosmetic/Plastic Surgeon, Bangalore
I.m yash singh and i.m 18 years old. I have some marks on my face .plz tell me how to remove them.
Hello. The scars and the pigmentation on the face are treatable. It's better to get it examined first so that we can identify the type of skin, scars and if they are hyper pigmented, atrophic or ice pick scars. The treatment are of various kind like ranging from simple scrubs and mild peels for the face to the major interventions such as laser therapy, dermaroller, subcision or peeling. These depend on the type of the scars and which kind you opt for. You can consult me online or text me with pictures for further details.
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I can't hold toilet when I get it. Is it kidney problem? if right please give me the solution.

MBBS
General Physician, Mumbai
I can't hold toilet when I get it. Is it kidney problem? if right please give me the solution.
Yours is not a kidney problem but it is the pressure that you build up by not going to the loo at regular intervals.
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Sir I am foot ball player while playing I feel pain in my back side please give some suggestion for it.

MPT, BPT
Physiotherapist, Noida
Sir I am foot ball player while playing I feel pain in my back side please give some suggestion for it.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I'm going to turn 17 this year in July my height is 5.5fts are there any homeopathic medicine which can help me increase my height.

BHMS, MD - Alternate Medicine
Homeopath, Thrissur
I'm going to turn 17 this year in July my height is 5.5fts are there any homeopathic medicine which can help me incre...
Hello Mr. lybrate-user, You are 17 now. Do not worry, your growth is still up to 26-28 years of age, then you become well built and height too will be ok.
1 person found this helpful
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I have pcos scanning report shows me urinary bladder distended, normal wall. No calculi. Uterus retroverted, normal in size and texture Endometrium 8 mm Both ovaries are normal in size and texture. Both show multiple small peripheral follicles 4 to 7 mm. Adnexa no mass Pod no fluid. What it means please tell me doctor I want to conceive quickly so please.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I have pcos scanning report shows me urinary bladder distended, normal wall. No calculi.
Uterus retroverted, normal i...
Hi Vinaya. Your Usg report is absolutely normal. There is no evidence of PCOS in this report. To conceive get the entire battery of infertility tests done so the cause can be diagnosed.
1 person found this helpful
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Hello I am 26 years old. I am a teacher. I want to ask about the dark circles. I m suffering a lot. It glows very badly. I am unmarried so it is also a big question for me. Now I am using an optimals under eye cream of oriflame.

BHMS
Homeopath, Secunderabad
Better to take homoeopathy medicines to reduce dark circles. Number of causes for these dark circles; like insufficient sleep, hereditary factors, some hormonal imbalances, excessive exposure to sun etc. For best results. Apply pure almond oil to dark circles at bed time and wash with cold water on morning along with homoeopathy medicines. How long are you suffering from this problem?
1 person found this helpful
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I am having toothache since last night. I have used painkiller but does not cured. What should I do?

MDS Prosthodontics, MDS Endodontist
Dentist, Ahmedabad
I am having toothache since last night. I have used painkiller but does not cured. What should I do?
It won't be cured by medicine. Visit your dentist, I think you have pulpitis which needs to be treated by rct (root canal treatment) and it's cause is mainly infection in your tooth.
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I recently had a breakup. Im really very depressed. And Ive started acting paranoid. Please tell me what should I do?

Masters in Clinical Psychology
Psychologist, Lucknow
I recently had a breakup.
Im really very depressed.
And Ive started acting paranoid.
Please tell me what should I do?
Time is the biggest healer, things will be better and new chapters in your life will begin. Keep faith, if you want you can discuss your concerns with a psychologist.
1 person found this helpful
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Skin pigmentation - Brightening techniques to manage it!

M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Jabalpur
Skin pigmentation - Brightening techniques to manage it!

Favorite pastime of most of the people would be to look at the mirror and analyze the skin. While acne is the most common problem, next in line would be pigmentation. One could have light patches or dark patches on the skin. The color of the skin is due to a pigment known as melanin. Greater the amount of melanin in the skin, darker the complexion. Skin color depends on the following:

  1. Age
  2. Genetics
  3. Ethnicity
  4. Degree of sun exposure
  5. Skin care routine
  6. Stress levels
  7. Hormonal levels (related to menstruation, pregnancy, breast feeding, menopause, etc.)
  8. Food habits

Hypopigmentation is less common and it is better to seek medical advice to rule out other medical conditions. Hyperpigmentation where there are increased amounts of melanin on the skin. This is quite common and happens with increased sun exposure and age. The most common types are as below:

  1. Melesma: Caused by hormonal changes, is very commonly seen during pregnancy.
  2. Lentigo: Multiple black spots or freckles. This could be caused by ageing or due to sun exposure.
  3. Management of hyperpigmentation: This involves two-fold approach with preventing and treatment

Tips for preventing hyperpigmentation:
Reducing sun damage and using optimal sun protection is the best way to prevent hyperpigmentation. The sunscreen should have at least an SPF (sun protection factor) of 15. A common misbelief is that sun damage happens during the bright days. However, even sun during cloudy weather causes damage, so avoid direct sun exposure as much as possible if you have are at risk of pigmentation.

Regularly scrub and exfoliate the skin to remove the dead cells from the top layers. Dry or sensitive skin can be exfoliated 1 to 2 times weekly, and oily skin can be exfoliated 2 to 3 times weekly. This helps constantly remove the top dead layers and fresh skin cells to come to the top, giving a fresher, more youthful look.

Treatment for Hyperpigmentation Pigmentation is hereditary, and so improved skin care routine is useful in improving appearance. When buying skin care products, check whether the SPF is greater than 15 at the minimum, and there are other essential ingredients like alpha hydroxyl acids, glycolic acid, and lactic acid.

These help in skin regeneration and producing a clearer skin with reduced discoloration. Vitamin C, Vitamin E, and kojic acid are also useful in treating hyperpigmentation. Dietary changes like egg white mask, citrus fruit application, potato peel can help in reducing pigmentation.

Other dietary changes to adhere to include a diet that is less in oil and refined sugars. A fresh fruit and vegetable loaded diet, adequate hydration, good skin care, and proper sun protection can go a long way in reducing pigmentation. If you wish to discuss about any specific problem, you can consult a Cosmetic/Plastic Surgeon.

2644 people found this helpful

What should one do if she has high blood sugar accompanied with high blood pressure? Please tell me.

MBBS
General Physician, Mumbai
What should one do if she has high blood sugar accompanied with high blood pressure? Please tell me.
We need to control sugar levels and BP reading with medication exercise and following a diabetic diet
2 people found this helpful
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