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Dr. M M Jain

Cardiologist, Pune

500 at clinic
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Dr. M M Jain Cardiologist, Pune
500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. M M Jain
Dr. M M Jain is an experienced Cardiologist in Baner, Pune. You can meet Dr. M M Jain personally at Vitalife Clinic in Baner, Pune. Book an appointment online with Dr. M M Jain and consult privately on Lybrate.com.

Lybrate.com has top trusted Cardiologists from across India. You will find Cardiologists with more than 42 years of experience on Lybrate.com. You can find Cardiologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Vitalife Clinic

# 133/3, Shirram Bhavan, Balewadi Phata, Baner. Landmark: Opp. Signate Corner, PunePune Get Directions
500 at clinic
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How To Prevent Heart Disease And Keep It Under Control

MBBS, MD, MEDICINE
Cardiologist, Chandigarh
How To Prevent Heart Disease And Keep It Under Control

Regular exercises like brisk walking, jogging according your capacity atleast 30 min a day and 5 to 7 days a week in nearly all peoples. Regular exercises helps in reducing weight, decrease lipid level and blood pressure and also helps in controlling blood sugars.
One should have a healthy lifestyle like avoiding fatty, oily and high calorie diet. Individuals should consume five or more servings of fruits and/or vegetables daily. This decreases the risk of coronary heart disease. Individuals should replace refined grains like white bread, white rice with whole grains whole bread and brown rice. This reduces chances of weight gain, coronary artery disease, diabetes.
Should avoid red meat and instead have sea foods, eggs, beans, nuts and seeds as a source of protein. The recommended dietary sodium intake for the general population is less than 2.3 g of sodium or 6 g of sodium chloride. Low sodium intake is associated with decreased risk of hypertension and cardiovascular events, including death.
Avoid smoking and alcohol if any. Sweetened beverages should be avoided. There shouldn't abdominal fat deposition or obesity. Yoga should be included in daily routine and has multiple health benefits.
The american diabetes association (ada) recommends testing at three-year intervals for diabetes in all adults with bmi ≥25 kg/m2 and one or more additional risk factors for diabetes family history, sedentary lifestyle, smoking etc and in individuals without risk factors, testing begin at age 45 years. Also, the individual with risk for heart diseases should be screened for lipid abnormalities.

8 people found this helpful

i have a Mild spasm, strain, prickling sensation in the chest for last 2 & half years. Afraid of cardiac issues, I got tested for ECG, ECHO, TMT. Results of these tests are -ve. Ultrasound and X-ray are also perfect. What may be the reason?

Doctor of Osteopath, MSPT (Master of Physical Therapy), BPTh/BPT, MSc Osteopathy, Certification In Applied Manual Therapy, Certification From Bell Rogerouth & Harris / Upper and Lower Quadrant Dysfunction, Certified Dry Needling Practitioner, Certified Wheel Chair Trainer
Physiotherapist, Lucknow
i have a  Mild spasm, strain, prickling sensation in the chest for last 2 & half years. Afraid of cardiac issues, I g...
It may be due to pectoral muscle tightness and trigger point over it Consult with physio can do do dry needling and MFR Start pectoral stretches it also helpful for you.
1 person found this helpful
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Am 21 years male. Am suffering serious mental torture because I lost my girlfriend. Worst part is my friend who was next to me cheated me. He disclosed my secret relation which I had with another girl.

BHMS
Homeopath, Faridabad
Am 21 years male. Am suffering serious mental torture because I lost my girlfriend. Worst part is my friend who was n...
Hello, take Natrum mur 200 ch , 5 drops, single dose. Kali phos 6X , 5 tabs twice daily. Do meditation for half an hour , daily in the morning. Try to keep yourself busy in other activities. Take care.
13 people found this helpful
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Angina Pain - Symptoms And Treatment

MBBS, MS (Gen. Surgery), M.Ch - Cardio Thoracic & Vascular Surgery, DNB (CTS)
Cardiologist, Noida
Angina Pain - Symptoms And Treatment

Angina or angina pectoris is the pain, discomfort or tightness in the chest that occurs when the blood flow to the heart muscle cells is not enough to meet its energy needs. It is not a disease itself but rather a symptom of the coronary heart disease.

What are the different types of angina?

1. Stable angina: It is the commonest form of angina. It can be triggered by stress or physical activity and usually only lasts a few minutes.

2. Unstable angina: It happens when you're resting or aren't very active. The pain is strong and long lasting, and may keep recurring. It may be a signal of an impending heart attack.

3. Variant angina: This might take place when you're asleep or at rest. This sudden tightening or narrowing of the heart's arteries causes a lot of pain.

How u know what your are experiencing is an angina pain?

You might be having angina pain if you suffer from one or more of these symptoms:

- Chest pain
- Heartburn
- Breathlessness
- Nausea
- Dizziness
- Restlessness
- Fatigue
- Pain in your arm, neck, jaw and back
- Numbness or loss of feeling in your arms, shoulders or wrists

Immediate Relief from Angina

If previously advised by a certified doctor, patients can take antiplatelet medicines which are blood thinners and prevent unstable angina. Final treatments include angioplasty (repair of a blocked blood vessel through surgery), insertion of a coronary artery stent (a tube that is used to treat weakened arteries) or a heart bypass surgery for serious complications. If you wish to discuss about any specific problem, you can consult a cardiologist.

1960 people found this helpful

Hi, I am 23 years old Male, suffering from chest congestion and wheezing right from my childhood, could anyone suggest me best way to get rid off from this,

MD - Consultant Physician
Cardiologist, Kolkata
Hi, I am 23 years old Male, suffering from chest congestion and wheezing right from my childhood, could anyone sugges...
take anti allergic, bronchodilator medicine along with respiratory inhaler. avoid cold dust. If possible take consultation of chest specialist
2 people found this helpful

Hi All, Today is worlds kidney day here in UAE. I got free health checkup my report is. 1. Male 2.27 years. 3. BP: 103/ 66 4. Height: 152 CM 5: Weight: 42.5KG 6: HGT: 4.3 They said your are totally healthy only you are underweight and they said no need to gain weight but I want to gain weight minimum 4 kg more. Is it possible? And how? Pls help. Thanks.

BHMS
Homeopath, Delhi
Hi All, Today is worlds kidney day here in UAE.
I got free health checkup my report is.
1. Male 2.27 years. 3. BP: 10...
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
3 people found this helpful
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Respected doctors, What should one do in emergency 1) if an old man or women aged 45-53 get some severe chest pain and also breathing problem? 2) and also if suddenly get heart attack or something like that or loose consisnous? Which advice for both above situation? Thanks.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Respected doctors,
What should one do in emergency 1) if an old man or women aged 45-53 get some severe chest pain an...
Get them to nearest doctor first to get ecg done immediately.. Till that time ask the patient to cough voluntarily so that the pressure generated due to coughing keeps adequate blood supply to brain...and he does not become unconscious
1 person found this helpful
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Hi, I am a 25 years old male. I am having mild chest pains; sometimes on left side, sometimes on right side. Usually the pains are while I'm laying down or sleeping. It's not so painful but it comes and goes, sometimes down the breast left side or right side. I did x ray and went to a doctor 2 weeks ago but he said my lungs and heart are fine. 3 weeks before I had sore throat and then cough for 2 weeks and then stomach pains, diarrhoea; my friend suggested it's from gastritis; so, I take medication, my stomach is fine now, and coughing is almost cured But still I'm feeling pains! Is there something I should be worried about? Do I need a urgent check up? Regards.

Diploma in Diet and Nutrition, PG HOM (London), CCH, CGO, BHMS
Homeopath, Mumbai
Hi, I am a 25 years old male. I am having mild chest pains; sometimes on left side, sometimes on right side. Usually ...
lybrate-user, according to your information, it seems you have weak digestion, so there must be accumulation of gas. This gas is getting stuck inside and troubling you. Advise - Chew your food properly Eat mindfully Eat light food Have fresh curd, buttermilk Have lots of different colours vegetable and fruits Drink lots of water Have proper sleep Be relax, do not take stress Do some physical activities.
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creatine level 9 High blood pressure Blood sugar but under control Age 65 What are the chances of life haw many years does he live.

MBBS
General Physician, Mumbai
creatine level 9 High blood pressure
Blood sugar but under control
Age 65 What are the chances of life haw many years...
Bp and sugar can be controlled with medicine and with a creatine of 9 he can live his life after doing dialysis twice a week.
1 person found this helpful
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What calories should be maintained for an bypass surgery done patient with diabetes?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
What calories should be maintained for an bypass surgery done patient with diabetes?
The caloric requirement is based on ideal body weight and level of physical activity and blood sugar levels. Ibw = height in centimeters - 100 x 0.9. If one is following very sedentary life style then ibw x 20 or 25 calories per day.
13 people found this helpful
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