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Dr. M K Kale

Allergist/Immunologist, Pune

100 at clinic
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Dr. M K Kale Allergist/Immunologist, Pune
100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. M K Kale
Dr. M K Kale is one of the best Allergist/Immunologists in Rasta peth, Pune. You can visit him at KEM Hospital - Pune in Rasta peth, Pune. Book an appointment online with Dr. M K Kale and consult privately on Lybrate.com.

Lybrate.com has top trusted Allergist/Immunologists from across India. You will find Allergist/Immunologists with more than 39 years of experience on Lybrate.com. You can find Allergist/Immunologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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KEM Hospital - Pune

#489, Rasta Peth, Sardar Moodliar Road, PunePune Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, I have weak immunity system. Regularly gets malaria typhoid and fever. What to do? Feels weak. Please help.

BHMS
Homeopath, Faridabad
Hi, I have weak immunity system. Regularly gets malaria typhoid and fever. What to do? Feels weak. Please help.
Take swertia chirata Q, 10 drops with water twice a day. biofungin (wsg) 2 tsp 3 times a day. Echinaecea 1x, 1 tablet after lunch daily . Follow this treatment for 15 days then revert.
1 person found this helpful
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Dog bite me on leg what is the remedial way to get rid of any rabies symptoms. All vaccination is done but still feel weakness and sometimes nausea. Best qay to treat myself?

PG Diploma In Emergency Trauma Care
General Physician, Azamgarh
Dog bite me on leg what is the remedial way to get rid of any rabies symptoms. All vaccination is done but still feel...
Have you taken 5 doses? routine bandage change. It is common to feel little weakness divert your mind.
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7 Healthy Habits That Keep Your Immune System Strong

MBBS
General Physician, Mumbai
7 Healthy Habits That Keep Your Immune System Strong

Over time, we have caused tremendous harm to our immune system. Day in and day out, we have potentially risked our lives by being so casual with our health choices. But still, is it possible to leverage some of this burden and thus make our immune system stronger? What if we incorporate some healthy habits into our daily regime? What if we improvise on our diet? Take certain additional vitamin supplements perhaps? Make other lifestyle changes in the hope of achieving a near-perfect immune system?

What exactly is the Immune System?

The immune system in layman language can be considered as a protective cover of the human health system. We are surrounded by millions of pathogens (disease causing germs) that have the ability to enter into the body and cause damage to it. Here comes in the importance of the immune system, the body’s natural shield against these pathogens.

How can you boost your Immunity?

You definitely cannot evade all the pathogens and get a top-notch, impeccable immune system, but you can at least try and listen to what your body has to say, and take steps accordingly.

The first and foremost protective measure can be to follow certain general good-health guidelines.

  1. Do not smoke. There can be no compromise on this issue. Smoking or consuming tobacco in any form brings about a host of health complications; the most pronounced of them all is probably cancer. Smoking, in more ways than one, can spell real trouble for your immune system. So better cut down on your puffs or gear up to face the various medical banes of smoking.

  2. Eat a diet which is rich in fruits, vegetables, whole grains and low in saturated fat. Some examples may include citrus fruits, green leafy vegetables such as spinach or lettuce, yoghurt, almonds, lean meat. Sipping on green tea thrice a day is a wise choice in this regard. These measures not only strengthen the immune system but also enhance the Immune System.

  3. Drink plenty of water. Water keeps the body hydrated, the ultimate prerequisite for a strong immune system. It helps to flush out all the toxins and ensures that the cells get the optimum levels of oxygen. Drinking a glass of lukewarm water mixed with honey and lemon on an empty stomach after getting up in the morning can prove to be one of the best health choices that you can make for your body.

  4. If you drink alcohol, drink only in moderation. Excessive alcohol consumption causes dehydration and it can deprive your body of the valuable immunity boosting nutrients. It also impairs the body’s ability to fight off germs and infections.

  5. Get adequate sleep. One reason behind stressing on the need to get adequate sleep is because it’s so closely linked to the immune system. While you sleep, the body secretes certain hormones and substances which help better fight infections and diseases. This makes these hormones so vital and indispensable at the same time. So now you know what wonders can those 8 hours of sleep do to you.

  6. Exercise Regularly. If you're looking for a safe and smart way to boost your immunity, regular exercise is the answer to it. But we are not talking about being an ardent, hard-core gym-junkie; rather exercising in moderate amounts would suffice. Cardiovascular exercises such as walking or swimming, performed 30-45 minutes a day, can prove to be very beneficial.

Including good hygiene habits in your daily routine, such as washing your hands properly, bathing and brushing your teeth daily, etc. can be useful as well. Good sanitary habits can be the most basic way to ward off infections at the germination stage. Keep a hand sanitizer with you all the time. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3857 people found this helpful

Hi I am from. Bhuj Gujarat, have n sinus since 1 and half years. Tell me about. What will have do in home remedies.

DNB (ENT)
ENT Specialist, Bareilly
Hi I am from. Bhuj Gujarat, have n sinus since 1 and half years. Tell me about.
What will have do in home remedies.
Kindly go in for steam inhalation. Minimum twice a day. This will relieve you of the congestion. If possible do exercise daily. Min 4 km brisk walking. Yoga will be of good benefit.
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I am 25 year. Male jab mein orange juice ya pineapple khata hu toh mera gala khrab ho jata hai aur fir zukam ho jata h. Kya kru?

MD- Homoeopathy
Homeopath,
What you are describing is recurrent pharyngitis cause of which many infective or allergic. Your symptoms appear when you take in sour fruits, in your case they may be acting as irritants for your throat which can result in recurrent inflammation. Gargle with salt water twice a day. Take in milk with turmeric at night.
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My 15-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it for years might cause bone shrinkage. Is it true? Are there any vitamins.

MBBS
General Physician, Mumbai
If steroids are given orally for long periods of time than only it will cause bone shrinkage but if given through nebulisation than it won't have any side effects
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I am allergic to damp room and also while going to jungle with fern. First I sneeze a lot then irritation of eyes and redding takes place. I hve used nasal spray n allegra tablets. Is there any permanent solution to this and is it safe to take allegra tablet regularly?

MS - Ophthalmology
Ophthalmologist,
There is no permanent cure for allergies. You have to avoid the allergens. Allegra should be taken when allergic symptoms are there
1 person found this helpful
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How Homeopathy Treatment Can Boost Your Child's Immunity?

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
How Homeopathy Treatment Can Boost Your Child's Immunity?

Parents today, are more concerned about their child's healthy diet and hygiene compared to earlier days. They are more inclined towards quality when it comes to providing medical assistance to their children. They are also now well aware of the side effects of conventional drugs and are keen towards trying alternative treatments, which come with no side effects. 

Studies prove that conventional drugs suppress diseases and antibiotics hamper digestion. But homeopathy on the other hand, offers natural remedies, which are safe, and has long-lasting effect by boosting your body's immunity.

Below are some of the conditions, in which homeopathy works wonders with the kids:

  1. Acute conditions such as cold, flu, sore throat and stomach infections, etc. These conditions are self-limiting. Homeopathic remedies not only cure these acute problems, but also prevent their recurrence.
  2. Chronic diseases like eczema and allergies are cured completely and never reoccur when treated with homeopathy. In both the above cases, homeopathy works miraculously. Alongside the healing process, it boosts the child's self-defense mechanisms to fight against diseases. While antibiotics may be too harsh for the child's body, homeopathy is a safer option, since it does not have any side effects.

Homeopathy is also effective in treating colic, earache and reduces pain and discomforts. Some of the common problems of children where homeopathy works well are fever, teething, vomiting, diarrhea, dysentery, kidney diseases, infant colic, jaundice, eczema, convulsions, ear infection, fungal infections, warts, thyroid problems, and other growth related problems.

Not just physical symptoms, homeopathy also treats mental and emotional disturbances:

  • You can take help of homeopathy treatment if the child is cranky or restless, and it is very beneficial even in case of hyperactive children.
  • It is also effective in increasing concentration.
  • Homeopathy works perfectly for specially challenged children as well.
  • One of the plus points with homeopathic medicine is that it is easy to administer given their light doses and consumable taste.
  • In addition, injections are not required. Furthermore, homeopathic treatment helps in all stages of childhood.

Homeopathy is a holistic system of medicine. It works on improving immunity rather than only curing the disease. Thus, it is very important to complete courses in homeopathy medication. Even though handy, homeopathy does not allow self-medication. It is always advisable to seek a doctor's help. Consult an expert & get answers to your questions!

4653 people found this helpful

I have tonsillitis problem from child hood thats why at the age of 24 but still I have allergic problem in my neck and I have fed up of taking antibiotics so can you suggest me any ayurvedic or homeopathy medicine for my throat infection. I have allergies of dust soar cold.

BAMS
Ayurveda, Bangalore
I have tonsillitis problem from child hood thats why at the age of 24 but still I have allergic problem in my neck an...
Hi, take cap. Tonsari 1-1-1 with hot water after food and tab. Lakshmivilasa ras 1-1-1 after food. These medicines should be taken for 6-8 weeks continuously. Take tab. Tribhuvanakirti ras 1-1-1 till the fever subsides. Avoid cold and refrigerated food, sweets and oil fried food. Do salt water gorgling 2-3 times a day.
2 people found this helpful
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I have breathing problems since childhood. I frequently get nose blocks, sore throat. And I am allergic to dust. How can this be cured?

Fellowship in Interventional Pulmonology, DNB (Respiratory Diseases)
Pulmonologist, Thane
I have breathing problems since childhood. I frequently get nose blocks, sore throat. And I am allergic to dust. How ...
Allergies are difficult to be cured, then can be prevented from causing problems by avoiding the things, food stuffs and conditions causing you allergies. During acute problems consult your doctor for relief.
40 people found this helpful
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What medications are best for the treatment of asthma? What are their side effects?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
What medications are best for the treatment of asthma? What are their side effects?
Use asthma preventor medicine by inhalation with spacer. Can cause osteoporosis in adults and growth retardation in childrens.
41 people found this helpful
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How to get rid of allergy problem from dust smoke coal ash particle etc, please tell me.

MBBS
General Physician, Mumbai
Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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I have a problem of seasonal asthma. I can't breath well in winter and rainy days. Please tell me some treatment to cure my problem perfectly?

MBBS
General Physician, Cuttack
Do an allergy test after consulting allergy specialist to find out the agent causing Asthma. Follow the advice and treatment given by the Allergist
2 people found this helpful
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I have asthma and because of this I can't breathe properly so please suggest me ways to prevent it.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Use asthma preventor medicine by inhalation with spacer. Avoid dust, smoke, pollution and pollens exposure.
4 people found this helpful
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My immune system is very weak. When weather changes, I got cold. Can it be increased by medicines. If yes, then which medicine should I take?

MD - Paediatrics, MBBS
Allergist/Immunologist, Kollam
My immune system is very weak. When weather changes, I got cold. Can it be increased by medicines. If yes, then which...
Dear lybrate-user kindly take vit c. Vitd rich foods amla, moringa leaves, citrus friuts, adequate rest and sleep to boost immunity. If you're suffering from recurrent cold cough kindly get a allergy skin test and start on oral allergy drops and antihistamines as recommended by your doctor. Thankyou.
2 people found this helpful
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I am very weak since 6 months, my immune system is so poor, regularly I fall sick. Want to gain physique, suggest some supplements.

MBBS
General Physician, Delhi
I am very weak since 6 months, my immune system is so poor, regularly I fall sick. Want to gain physique, suggest som...
Hi, take these things in your daily diet Garlic, Ginger,Spinach, Yogurt,Almonds, Citrus fruits. Exercise regularly. Maintain a healthy weight.
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Hi, I am 24 year old and I have one problem when I take some food like rice, daal and this type of food. I always feel swelling in my body parts, like eyes, hand. Its happened always and feeling that feeling fatty because of that. What should I do?

MBBS
General Physician, Faridabad
consult a doctor for examination, in my opinion it is not allergic. take tab pan 40 daily empty stomach in the morning, it will help thanks
2 people found this helpful
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Morning Doctor, I stay in Mumbai. My kid is 3 years old and has a problem of asthma. He is fine all day, however at night he starts coughing. Also when he laughs a lot, he starts coughing. We give him Asthalin and the coughing stops. We are not comfortable to give him medicine eaveryday. Is there a cure from Ayurveda and/or Homeopathy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, 24 Parganas
At first dont give bath by hot water/ use by running tap or municipality water at morning 6 am. homeopathy medicine --phoshphorus 0/1 --16 dose in 100 ml distld water, after 10 stroke mix 1 dose in 1 cup of cold water 2 tsp of that water-- daily 2 times rest of the cups water dont give & tuberculin -- 200-- 2 dose give 1 dose 1 glass(250 gms) mix &1 tsp in morning --2 days. rest of the water dont give. definitely in your family has asthma or bronchities, bcause it is a genetic desease. any tipes of playing like football, karate is good for his health and it is quickly removed from his body.
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I am 33 years have asthma need to know a diet that I can follow so that asthma doesn't trigger.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 33 years have asthma need to know a diet that I can follow so that asthma doesn't trigger.
Dear Lybrate user, You may take ginger water boiled by adding honey according to taste twice a day. empty stomach u may take.
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I felt cold problem and asthma during weather change but I am free from this kind of menace rest of the year. What should I do?

MBBS, DNB (Respiratory Diseases)
Pulmonologist, Mumbai
I felt cold problem and asthma during weather change but I am free from this kind of menace rest of the year. What sh...
Get your asthma under control and get evaluated for asthma even when you are normal. May be the symptoms increase during season change but the asthma may be brewing internally without symptoms. All the best.
2 people found this helpful
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