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Dr. M. Deshmukh

Endocrinologist, Pune

100 at clinic
Dr. M. Deshmukh Endocrinologist, Pune
100 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. M. Deshmukh
Dr. M. Deshmukh is a popular Endocrinologist in Rasta peth, Pune. You can meet Dr. M. Deshmukh personally at KEM Hospital - Pune in Rasta peth, Pune. Book an appointment online with Dr. M. Deshmukh and consult privately on Lybrate.com.

Lybrate.com has top trusted Endocrinologists from across India. You will find Endocrinologists with more than 39 years of experience on Lybrate.com. You can find Endocrinologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#489, Rasta Peth, Sardar Moodliar Road, PunePune Get Directions
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Doctor, I am a 52-year-Old man. My weight is 61 Kgs and height is 5'6" I am a Diabetic patient but generally follow a good exercise routine of 1 Hr daily 5 days a week. My sugar levels are in control like Fasting is 100-125.

MBBS
General Physician
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Doctor, I am a 52-year-Old man. My weight is 61 Kgs and height is 5'6" I am a Diabetic patient but generally follow a...
Please Continue your daily exercises Do yogasanas and pranayam also Take salads, vegetable juices and soups regularly Avoid oily spicy and fast food Avoid white sugars.

My mother always have high BP & sugar. What can be done to control it? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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My mother always have high BP & sugar. What can be done to control it? Please help me.
DIABETIC DIET ADVICE: ?Eat regular meals throughout the day at same time everyday..Avoid skipping meals ?Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ?Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ?Try to avoid ?grapes,mango,bananas,jackfruit(cheeku) ?Vegetables to be included in plenty-at least 2 servings per meal ?Reduce the fat intake,fried foods,cakes,pastries and foods containing palm oil and coconut oil ?Include healthy foods like daliya,oats ?Reduce salt intake in the diet to 1 tsp or less per day ?stay away from especially labelled diabetic foods(they are of no benefit),and saturated fats ?Limit intake of sugar and sugary foods like sweets ?If so desire can take sugarfree as sugar substitute for sweetening purposes

Please explain how to know if a person is suffering from thyroid or not? Please advise.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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The symptoms observed in hypothyroidism (thyroid deficiency) include severe fatigue, loss of energy, weight gain, difficulty in loosing weight, depression and depressed mood, joint pains, muscle pain, headaches, dry skin & brittle nails, irregular periods, pre menstrual syndrome symptoms, breast milk formation, calcium metabolism difficulties, difficulty in tolerating cold temperature, constipation, diminished sex drive (erectile dysfunction in men), puffiness of face & extremities, hoarseness, bruising and clotting difficulties, persistent cold sores, boils, memory loss, fuzzy thinking, difficulty in following conversation or train of thoughts, slowness & slurred speach. Best way to to know if one has developed hypothyroidism is to get thyroid assay done, particularly tsh levels.

My mother is diabetic from the past three years Currently she is on treatment Recent tests revealed the sugar level 141 How can it drop please suggest.

MBBS
General Physician
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My mother is diabetic from the past three years Currently she is on treatment
Recent tests revealed the sugar level 1...
1.Do regular aerobic exercise for 1 hour daily like brisk walking 2.Reduce weight if overweight 3Control diet a)Avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal,rice, pasta b)avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,. c)include more fiber like pulse,green leafy vegetable,cucumber, carrot, tomato,h legume. d)Avoid sweetened fruit like banana,mango,litchi, chickoo,sapota, seethaphal jack fruit,grape etc. can have fruits like guava, pineapple,papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato e)Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. f)Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. g)Avoid red meat.take fish/chicken. h)Avoid carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment

Hello sir I want ask yu my wife is percent so I would ask you she has 41 weight how to gain weight she suffer from thyroid also she has 1.26 thyroid d so how to gain weight so pls tell me any diet, she ask also can do sex in pregent time reply me.

PDDM, MHA, MBBS
General Physician
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Hello sir I want ask yu my wife is percent so I would ask you she has 41 weight how to gain weight she suffer from th...
Here is a sample diet Breakfast - 1 glass banana milkshake+ 5 khajur+ 5 anjeer, •. Mid morning - 2 chikoo •. Lunch - 4 chapati + 1 bowl sabji+1 bowl dal++ 1 bowl rice + 1 bowl curd •tea time - tea + 1 pckt parleg •. Late evening - 1 bowl roasted chana •dinner same as lunch •. Bed time - 1 glass banana milkshake Sex can be done in second trimester only after the permission of your gynecologist.
4 people found this helpful

Hii my name nurrudin shaikh I have dibatis problem I mating all my diyte but from 2 my diabetes increased and so savior problem please help me Dr.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Hii my name nurrudin shaikh I have dibatis problem I mating all my diyte but from 2 my diabetes increased and so savi...
You need to take a balanced diet. If you want to control please follow a diet chart. Eat more vegetables. Avoid low glycemic foods. Eat flax seed. Eat frequently but low calorie. Use rice bran, soya, sesame oil of doctor's choice for cooking. Use 15-20 ml oil/day.
2 people found this helpful

प्रिय डॉक्टर सर, मेरी उम्र 31 वर्ष और वजन 85 किलो है | पहले मेरी आँखों के पलको में सूजन रहता था | आंखे लाल हो जाती थीं | जाँच करवाने से पता चला कि मुझे पिछले 6 माह से अल्प स्राव [ HYPO THYRODISM ] नामक थायराईड रोग है | मैं जबलपुर में एक डॉक्टर से सलाह भी ली है | उनके कहने से में कैल्सियम और बिटामिन की टेबलट भी खा चुका हु | मैं ने बिटामिन D के लिए भी सप्लीमेंट D- Gain सप्ताह में एक दूध के साथ पीने को कहा था | उसको एक माह तक ले चुका हूँ | और अभी रोज सुबह सोकर उठते ही Eltroxin 100 mg की एक गोली लेता हूँ | जिससे मुझे कोई दिक्कत नहीं हो रही है | बस कभी कभी मुह में छाले रहते है और पेट भी साफ नहीं होता है | मेरी ट्रेवल करने वाली नौकरी है | माह में 12 दिन होटल का खाना पड़ता है |कोई तरीका ऐसा बताईये जिससे रोज गोली न खानी पड़े | और में पहले की तरह फिट हो सकूं | मैं सुना है की इसके लिए पूरी जिन्दगी गोली खानी पड़ती है? सही या गलत क्या ये पूरी तरफ ठीक हो सकता है?

BDS
Dentist
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प्रिय डॉक्टर सर, मेरी उम्र 31 वर्ष और वजन 85 किलो है | पहले मेरी आँखों के पलको में सूजन रहता था | आंखे लाल हो जाती थी...
I can understand with your issue, that you travel a lot and you mostly have outside food, that's the main culprit for your whole issue. Medicine is for those who cannot control their diet, but you wish and are willing I suggest you to like eat plenty of salads like carrot, beetroot and raddish. These will improve your digestive enzymes and you should feel better.
4 people found this helpful

Need to know about my diabetes problem for last 3 year. What can ayurveda do?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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If you are overweight and newly detected diabetic, we can reverse the disease if insulin production is adequate.
2 people found this helpful

My mom has sugar which I recently got to know, along with the treatment what kind of food can help her to cure?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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My mom has sugar which I recently got to know, along with the treatment what kind of food can help her to cure?
I am prescribing u a diabetic diet chart..it will be of immense help if u go by it and stick to it DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 6:30 a.m.: Tea + 2 mariegold biscuits(only for those who can’t skip their morning tea) 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits (only those permitted), salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 4:00-5:00 p.m : tea + roasted chana/bhelpuri(only if hungry) 7:00 p.m : salads/coconut water/lemon water(without sugar) 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS:  Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery Note: For preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3:1 proportion alongwith small amounts of soyabean

Hi, I am 25 year old. Last week going for a yearly medical check up. In my blood test showing tsh count 150. Doctor suggest to take a thyronorm 100 mcg tablet daily before break fast. Am tensioned about it. In this situvation what can I do? is it control any food items? what are the food items good for hypothyrodism?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Hi, I am 25 year old. Last week going for a yearly medical check up. In my blood test showing tsh count 150. Doctor s...
Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help,

My father have diabetes. This is very old I'll by10 years by suffering from diabetes. What should I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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My father have diabetes. This is very old I'll by10 years by suffering from diabetes. What should I do?
I recommend to control your sugar level 1) a healthy and well balanced diet having regular meals. Divide your meals into 5 to 6 times. 2) one teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes 3) good fats such as omega-3 and monounsaturated fats (mufa) should be consumed as they are good for the body. 4) diet should be high in fiber. Let whole grain cereals & flour, salad vegetables, green leafy vegetables & fruits be an integral part of your meals.
1 person found this helpful

Hello sir. I am diabetic and unable to control my sugar level. Its always range between 160 to 180. Pls suggest.

MBBS
General Physician
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Hello sir. I am diabetic and unable to control my sugar level. Its always range between 160 to 180. Pls suggest.
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly
3 people found this helpful

What one should eat when he is having blood sugar of 182 fasting with insulin.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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What one should eat when he is having blood sugar of 182 fasting with insulin.
blood sugar fasting 182 is high level, n you should take care about it. If the insulin is not working then you may be suffering from insulin resistance. First thing I would like to advice is diet control and regular exercises. Second thing is you may start with some ayurvedic treatment which may reduce insulin resistance. If you r interested to take ayurvedic treatment, you may consult me.
1 person found this helpful

I am suffering from thyroid from 1year. I took medicine after that also m gaining weight.

PDDM, MHA, MBBS
General Physician
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I am suffering from thyroid from 1year. I took medicine after that also m gaining weight.
Pay close attention to your food choice. ·        Eat less carbohydrate food sources like chapatti, rice, noodles, pasta, bread etc as they help in gaining weight and storing fat. ·        While having lunch or dinner eat vegetables and dal to fill your stomach rather eating lots of chapattis or rice. ·        Have a healthy breakfast like poha, idli, upma, plain dosa, oats, dalia or khichdi with vegetables. ·        Eat a balance diet including good quality proteins like: fish, lean chicken and eggs. If you are a vegetarian then include skimmed milk, low fat paneer, butter milk, soy bean or soy milk in your diet. ·        Avoid ghee, butter or vanaspati. Prepare your diet with vegetable oil like sunflower, safflower soybean or olive oil. ·        Eat plenty of salads. ·        Eat fresh fruits including apple, orange, pineapple, papaya, sweet lime, berries, guava, watermelon, mask melon etc. ·        Avoid eating outside junk and fried foods like pizza, pasta, roll, burgers, cakes, chocolates and cookies. ·        Have an early dinner. The earlier the better, giving your system more time to digest the food. ·        Avoid cold drinks/alcohol as they add empty calories to your diet. ·        Avoid fat enriched milk products like cheese, sweets, full fat cream etc. ·        Drink 3 liters of water in a day. ·        Try to have less sugar in food and beverages. ·        Try to drink 2 cups of green tea in a day as green tea helps in weight loss by aiding digestion. ·        Avoid red meat like mutton, beef, lamb or pork. ·        Eat sprouts or roasted chana, whenever you feel hungry. Kindly mention your Thyroid profile and revert.
2 people found this helpful

I am 45 yrs old and have diabetes since 7 yrs. Is their any permanent remedy in Ayurveda for this?

MBBS
General Physician
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I am 45 yrs old and have diabetes since 7 yrs. Is their any permanent remedy in Ayurveda for this?
We need to control sugar levels with medication exercise and following a diabetic diet and it can be possible with any kind of therapy ( allopathy , ayurvedic , homeopathy )

Hi, I have severe pain in my wrist for the last 8 months suffering from diabetes from the last 8 months.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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Hi, I have severe pain in my wrist for the last 8 months suffering from diabetes from the last 8 months.
Do contrast bath therapy Take hot water in a bowl & cold in another bowl. First immerse hand upto wrist in hot water for 3min then immediately in cold water for 1min, keep repearing fir 20min, twice daily While your hand is in water keep moving wrist actively Apply pain relieving gel & wrap vrepe bandage Avoid lifting heavy weights & do not overexert
2 people found this helpful

I have diabetes from two year. I don't take any medicine diet control. RBS 170 after taking meal.

MSc
Dietitian/Nutritionist
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I have diabetes from two year. I don't take any medicine diet control. RBS 170 after taking meal.
Fallow this diets breakfast take oats or dalia salty one plate, 11am take sprouts one plate in lunch take proper meal like dal, 2chapati, vegetables, salad in evening take green tea with 5pics of badam in dinner take vegetables roti and salad, take proper water like 12glass of water every day add in daily diets sprouts, paneer, rajama, fruits.

I hav a thyroid problem, am taking tables but am gaining weight. How to reduce the weight.

MSc
Dietitian/Nutritionist
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I hav a thyroid problem, am taking tables but am gaining weight. How to reduce the weight.
Hi go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
1 person found this helpful

Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

MBBS
General Physician
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Use of stimulant decreases the symptoms to a much good effect and if we don't give stimulant medication There will be more of conduct disorder and progress in disease and for side effects we have to monitor the person and advice them accordingly And spine block injection is effective for six months
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