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Dr. M. Deshmukh

Endocrinologist, Pune

100 at clinic
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Dr. M. Deshmukh Endocrinologist, Pune
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. M. Deshmukh
Dr. M. Deshmukh is a popular Endocrinologist in Rasta peth, Pune. You can meet Dr. M. Deshmukh personally at KEM Hospital - Pune in Rasta peth, Pune. Book an appointment online with Dr. M. Deshmukh and consult privately on Lybrate.com.

Lybrate.com has top trusted Endocrinologists from across India. You will find Endocrinologists with more than 35 years of experience on Lybrate.com. You can find Endocrinologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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KEM Hospital - Pune

#489, Rasta Peth, Sardar Moodliar Road, PunePune Get Directions
100 at clinic
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Know More About Diabetes

MBBS, D.P.H & H, DFW & CH
Dietitian/Nutritionist, Delhi
Play video

Healthy Diet for Diabetes patient

I am Dr. Suneet Khanna. I am a clinical weight loss nutritionist in Delhi. I am a pediatrician who has transformed himself into a nutritionist. I realized much later in my life as a clinical pediatrician that nutrition is a part and parcel of India’s program. People do not know much about nutrition. I got it to nutrition and decided to get into weight loss. I am the oldest practicing weight loss clinical nutritionist in India. I am just going to talk about diabetes.

What is diabetes? It is a clinical disease waiting to happen to anybody. 380 million people in the world suffer from diabetes. Diabetes in the last 10 years has increased by 50% globally. Delhi would be the capital of diabetes in India. India would be the capital of diabetes in the world in times to come. What is diabetes? A condition where the blood sugar level goes up, you have polydipsia, polyhydria, polyhydra and hyperphagia. Urination, excessive thirst, hyperphagia, eating more are the symptoms of diabetes. Anybody who has diabetes type 1, diabetes type 2 and gestational diabetes needs to understand nutrition. He needs to understand his diabetic state will be improved if he has a good nutrition, good healthy diet, he should know certain foods to avoid like starch, potato and rice. He should also know how to improve his lifestyle.

Improvement of lifestyle, change in lifestyle is a very important feature in a patient of diabetes. Activity, his activity needs to be improved. 30 minutes of walk everyday is a good association of patients of diabetes. What happens in normal individuals when we eat food? Food is broken into sugar, suddenly our pancreas releases insulin, the hormone. The insulin hormone actually opens up the cells which take up the glucose for energy utilization. Nothing like that happens in diabetes, that’s why our sugar level goes up. I will give you a small preparation for diabetics. We call it chicken drumsticks. You can have about 150 grams of chicken leg, which is one piece. It has about 140 calories. Lets say three chicken drumsticks or three chicken legs, you can marinate them in hung curd with some olive oil, add some herbs, salt, pepper, you can put that for about 45 minutes and after 45 minutes of smearing the entire stuff on to the chicken legs, three of them, put them on a pan and stir fry them for little while. The chicken gets good very well. This amounts to about 350-400 calories if you serve it with sautéed vegetables like broccoli, celery, asparagus, babycorn, bellpeppers and pokchow which should be more than a soup bowl. This dish is very good for diabetics.

We should understand as people that diabetics are prone to more complications. If we control our diabetes, we will be able to do best in life. If anybody wants to contact me for his or her problems associated with weight loss or diabetes, you can consult me on Lybrate or on my contact number 9810152166.

type 1 diabetes
3716 people found this helpful

How to control sugar. According to sweet and sugary items. Please give best advice. Thanks.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
How to control sugar. According to sweet and sugary items. Please give best advice. Thanks.
Mr. Lybrate-user, to control blood sugar following things need to be done: 1) take prescribed medications regularly in proper dose without missing, 2) take a restricted diet providing exact amount of calories based on ideal body weight (ibw= height in cms - 100 x 0.9 = kgs), 3) avoid sweets, deep fried foods, junk foods and pastrie 4) refrain from alcohol and smoking, red meat and egg yolk, 5) exercise daily for at least 1 hour. 6) consume more of green leafy vegetables, salads and permitted fruits (100 g a day)
1 person found this helpful
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I am suffering from thyroid disease form two years, suggest me some healthy diet and some healthy exercise to cure early, suggest some medicine.

PDDM, MHA, MBBS
General Physician, Nashik
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
1 person found this helpful
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My father is 63 years old. He is a diabetic since last 20 years. Currently he is taking Starvog 0.2 Mg (thrice in a day with meal), Glycomet 500 mg (thrice in a day with meal) and absolute DM capsule at night. But his diabetes is fasting 245 and PP 280. Should we change medicine or should we start insulin. We can not afford more than 1000- 1200 Rs per month medicine. So please help over here.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My father is 63 years old. He is a diabetic since last 20 years. Currently he is taking Starvog 0.2 Mg (thrice in a d...
Dear, if your father is willing to take some ayurvedic herbal medicines, he may start this home remedy, along with your current medicines: gurmar churna 50 gms + jamun guthli churna 50 gms + amla churna 50 gms+ neem leaves churna 25 gms + bel churna 25gms. Mix all thoroughly and ask him to take one teaspoon two times a day before meals. He has to follow strict diet along with relaxed mind. May start doing some meditation. Ask him to take frequent but small meals repeatedly every 2 - 2.5 hrly. This will surely help him. Live healthy think healthy
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If we drink karela juice in more quantities it affect to kidney to diabetes person?

MBBS, CCEBDM
Diabetologist, Bangalore
If we drink karela juice in more quantities it affect to kidney to diabetes person?
Hi Karela juice is a diabetic friendly juice. It has glucose lowering effect and drinking it in excess can cause repeated low blood sugars when taken with diabetic medicines. It mostly causes abdominal pain and diarrhea in some but is not known to cause any kidney damage. In fact it prevents kidney stones and controls blood pressure.
1 person found this helpful
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I am suffering with diabetes since 8 years and maintaining normal levels with medicine's. How long I have to use medicines. Glycomet gp2 fort, copilot, nervup of, glucobay 50mg, telesta 40mg and fibator regularly. Now I am comfortable.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I am suffering with diabetes since 8 years and maintaining normal levels with medicine's. How long I have to use medi...
I am sure you are aware that diabetes is a condition that remains for life time. If your sugar levels are under control it is only because of medication plus diet control, exercise and weight control. I am not aware whether you are observing all the above. But these are an essential part of the treatment. The moment you stop the drugs and and all the above the disease will go out of control. Hence the treatment is life long.
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Sir, I am 43 years ,male well built, 85 kg.Off la I found sugar is 120 fasting and 150 pp. Also uric acid 8.8. Pls advice.

PDDM, MHA, MBBS
General Physician, Nashik
Sir, I am 43 years ,male well built, 85 kg.Off la I found sugar is 120 fasting and 150 pp. Also uric acid 8.8.
Pls ad...
The first thing you should do is to eat foods that are high in fiber, This is because fiber rich foods absorb uric acid from the blood. Your kidneys then 'throw' out the excess uric acid. Try to eat Oatmeal, Spinach, cauliflowers and Isabgol in milk if possible.  Please use olive oil to cook your food. Kindly avoid vegetable oils because they become unhealthy when heated twice. This leads to rancid fat in the body. These destroy vitamin E, that in turn controls uric acid levels. Olive oil also curbs uric acid by itself.  Vitamin C chewable tablets taken 500 mg daily lower uric acid levels within 4 to 8 weeks.  Try to stop intake of sweets, cakes and pastries. Saturated fats are bad for you.  Many fruits have got potent anti-oxidant properties, like celery seeds, grapes and tomatoes, and these prevent harmful toxins from attacking your organs - releasing uric acid.
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Sir very good afternoon sir my mom have sugar so please tell me what to eating so please tell me sir.

MBBS
General Physician, Cuttack
Sir very good afternoon sir my mom have sugar so please tell me what to eating so please tell me sir.
1. Do regular aerobic exercise like brisk walking for 30 miinutes daily if possible 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly
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Hi I am 53 years. Male. I have diabetes type 2 since last 13 years. My sugar levels are 173 fasting and 212pp. Can I eat mangoes in moderation and have whiskey 2pegs thrice a week?

PDDM, MHA, MBBS
General Physician, Nashik
Sorry dear. You need to avoid mangoes but you can take whiskey in moderation. Dr. Surbhi agrawal consultant physician and diabetologist
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Sir type 1 and type 2 diabetes bali female yadi apna blood glucose controle me rakhe to vo kya 70 and 80 years tak jinda rah saktee hai.

Practical Course In Diabetology, Post Graduate Course In Diabetology, MBBS
Endocrinologist, Jammu
Sir type 1 and type 2 diabetes bali female yadi apna blood glucose controle me rakhe to vo kya 70 and 80 years tak ji...
Type 1or type 2 has to do nothing with age. Age is genetically determined and decided at the time of birth that how many years you will live.
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