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Treatment & Management of Stress
Treatment of Mood Disorder
Treatment Of Male Sexual Problems
Sex Addiction Counselling
Treatment Of Female Sexual Problems
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Quit Smoking Techniques
Cognitive Behavioral Therapy
Memory Improvement Techniques
Obsessive Compulsive Disorder Treatment
Treatment of Abnormal Behaviour
Psychological Diagnosis (Adult And Child)
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My mother is a diabetic patient since a year. From 8-9 months, she feels very stressed and starts crying very frequently. On being diagnosed, she was detected to have hyper tension. But the doctor says it will be a very slow recovery process. Can you please suggest something that may help in her early recovery.Please tell.
Dear Mam/Sir. I have so many problems at home. When I got tensed my sweat comes out more from my body as compare to others. And I got nerves & my body starts trembling little bit. And my brain stop working but I force my brain and body to be with me. Please suggest me what should I do. It looks awkward in front of others and I feel embarrass at that time.
Now I am with my parents. He lives alone in Bangalore his mother and brother is here in Lucknow our marriage life is zero no any interest in social and married life. Negative thinking like. Wrong sense of every talk, normal talks makes issue. Now his parents also blame me for this. I have got married in december 2014.
My aunt is of 49 years old, her ht is 5'3 and weight around 70. She wanted to know how to cure fibroid without operation? Her report: uterus is Anteverted bulky measuring 105x68x70 mm ET=4.4 mm EE complex is pushed back two hypothetical masses measuring 44x34 and 28x18 mm have seen in interior wall of upper part of uterus Another small hypothetical mass 19. 6x18.7 mm is also seen. She has heavy bleeding during periods and body aches daily What is exactly it means and cure?
How to stop over thinking? I think about things so much that it starts to affect me. How to take care of it. Please suggestions. Sometimes it even leads to anxiety. Please suggest.
According to an Ayurvedic study of mental health, ‘rajas’, ‘satwa’ and ‘tama’ are essential qualities of one’s mind. ‘Satwa’ is essential for knowledge and reasoning, ‘Rajas’ initiates thoughts, whereas ‘Tama’ renders a soothing effect and serves to control overactive ‘satwa’ and ‘rajas’. However, equilibrium among these three is necessary for a healthy mind. A disruption in this balance results in anxiety, anger and even mental disorder. Environmental toxins, stress and information overload take a toll on one’s brain functioning on a daily basis. Along with exercises and a balanced diet, these few herbs can be used for restoring mental balance, thereby promoting mental wellbeing.
Mulungu Bark- Mulungu calms your nerves, thus improving your mood and sleep. It even enhances brain function, helping to reduce anxiety.
Bacopa- Also known as Brahmi, bacopa boosts memory and cognitive abilities. It also aids in lowering the production of stress hormone ‘cortisol’. It sustains the physical health of the brain cells, protecting the brain against ageing.
Rhodiola Rosea- This medicinal herb consists of two powerful compounds called ‘Salidroside’ and ‘Rosin’. Salidroside is a strong antioxidant while Rosin shields against neurotoxicity (toxicity in the nervous system due to the exposure to artificial or natural toxins) by curbing inflammation of the neural cells. This enhances a better mental performance, reducing anxiety, stress and fatigue.
Ziziphus Jujuba- Day-to-day chores over a long period of time can get extremely tiring and affect your physical as well as mental faculties. Ziziphus Jujuba encourages good sleep at night, thus restoring your mental health.
Passiflora Incarnata (passion flower)- This herb acts as a natural sedative; thereby relieving anxiety, which is a primary reason for interrupted sleep.
Scutellaria lateriflora (skullcap)– The anti-oxidant properties of this plant help deal with and alleviate stress levels, in the process, improving your mood and inducing sound sleep. It also helps treat inflammation of the brain. If you wish to discuss about any specific problem, you can consult a ayurveda and ask a free question.
My husband has been suffering from severe tension and anger always with regard to some small matters. He was once a very bright and lively person. Recently, he has retired from his services. I am very much aggrieved seeing his present condition. Kindly advise.
Having body aches for a week now. Thought it will go away with rest. But it didn't. What should I do.
I am 20 years old. I have a lot of fear and excitement regarding any new work, situation. I have do much angry .if anyone talk badly I don't like it. Immediately I feel angry. Please suggest me for my angry, anxiety and for fear. I have to remove it in me.
Hi! Sir! My girlfriend has some throat problem. Her voice comes out with some disturbance. Her voice does not sound like a female voice. it is 20% of male voice mix with her (female) voice. Please guide me with the best solution. Please suggest some natural way. Thanks you!
When is your pain chronic?
Your pain is chronic if it last for more than a period of six months. Chronic pain is a long-term pain whose nature can vary from mild to excruciating, and it may trouble you either continuously or at short and regular intervals. Chronic pain is so dangerous that it does not only cause discomfort and inconvenience but also robs you entirely of your capacity to work for a long time.
Chronic pain can occur in a number of organs of the human body like head, joints, back, shoulders, neck etc. In fact, pain in any part of your body can turn into chronic pain. Here are a few symptoms that can help you identify if what you are going through is, in fact, chronic pain:
- persistent and severe body pain
- burning sensation accompanied by the body pain
- fatigue and sleeplessness
- weak immune system
- stiff and sore joints
The 4 types of chronic pain disorders that you should be aware of are:
1. Nociceptive pain
The pain that affects the soft tissues of the body such as the skin and the muscles or the organs that have sensory nerves present in them is called nociceptive pain. The sensory nerves, known as nociceptors can detect the stimuli of pain and send information to the brain and the spinal cord for interpretation. The pain could be either somatic (originating in the outer body) or visceral (originating in the internal organs).
2. Neuropathic pain
This pain is caused when the nerves stop functioning normally. It is caused due to nerve disturbances that result in pain stimuli being spontaneously transmitted to the brain and spinal cord. If you are suffering from this type of chronic pain disorder, you will feel a sharp, shooting and stabbing pain. Neuropathic pain can also be caused due to the formation of neuroma (abnormal growth of the nerve tissue).
3. Psychogenic pain
The pain that is caused by psychological disorders like depression and anxiety is known as psychogenic pain. Sometimes this pain can be accompanied by physical complications like fatigue, body pain and muscle weakness.
4. Idiopathic pain
The pain that exists even though there is no physical or psychological cause for it is known as idiopathic pain. This pain is more common in people who have suffered from a pre-existing painful disorder. Some common examples of idiopathic pain are fibromyalgia (intense pain all over the body) and tmj disorders (pain in the jaw area).
I'm a 20 year old guy having problem with studies I mean I have a lot of stress so I want you to help me with this I cannot be focused on my studies due to this.
I feel lonely a lot hav no one aa family and at times feel very alone moreover feel sad and cry a lot whn alone no one to talk to. Why am I feeling such am I too much depressed what should I do to come out of it.
I don't know what happen to me since 5 years I feel so much tense even though I will control. And my thoughts are going to peek stage. And sometimes I want to die without any reason. Even though I don't do any hard work my mind has so burden please give me a solution for these and how should I control my thought. And want a happy life back to me.
I am 38 yrs old, I forget the names, maximum time I can' t remember the name of person place, I drink whisky. I think my memory is going weak.Please do help in this regard
What should be diet for pcos and I forgot new names very early give some tricks to learn easy and fast.
Wome have more emotion
It's clear that estrogen is closely linked with women's emotional well-being. Depression and anxiety affect women in their estrogen-producing years more often than men or postmenopausal women. Estrogen is also linked to mood disruptions that occur only in women --premenstrual syndrome, premenstrual dysphoric disorder, and postpartum depression.
Exactly how estrogen affects emotion is much less straightforward. Is it too much estrogen? not enough? it turns out estrogen's emotional effects are nearly as mysterious as moods themselves.