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Dr. Lumbini Kamble

BAMS, MD - Alternate Medicine

Ayurveda, Pune

10 Years Experience  ·  100 at clinic
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Dr. Lumbini Kamble BAMS, MD - Alternate Medicine Ayurveda, Pune
10 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Lumbini Kamble
Dr. Lumbini Kamble is a popular Ayurveda in Akurdi, Pune. She has over 10 years of experience as a Ayurveda. She is a qualified BAMS, MD - Alternate Medicine . She is currently associated with Vishwaudarya Ayurved & Panchakarma Clinc in Akurdi, Pune. Book an appointment online with Dr. Lumbini Kamble and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 2007
MD - Alternate Medicine - - 2013
Languages spoken
English
Hindi

Location

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Vishwaudarya Ayurved & Panchakarma Clinc

# Flat-3, Samadham Building, Near Mhasakant Chowk & Vitthal mandir. Landmark; Opp. Bhalerao ENT Hospital, PunePune Get Directions
100 at clinic
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I have not gain my weight and I am so thin so I asked you how I gain my weight and make a good health.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I have not gain my weight and I am so thin so I asked you how I gain my weight and make a good health.
Hi..1st improve your digestive system by digesting your indigested food in the body..so walk regularly for good metabolism.. Take high protein diet.. Take warm milk with honey before sleeping.. Take aayurvedic chitrakadi bati tablet after meal.. Take sleep after meal.. Maximum intake of fruit juices and mixed dry nuts..
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I have the health problem. From 2 Month my hairs are breaked. Now what can I do? There is any oil to protect my hairs guarentily?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Drink lot of water. Take proper sleep. Tab Novophane plus daily and Rubodex oil daily for one month.
10 people found this helpful
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Doctor from childhood aim having thin silky hair but especially on the front too thin, is there any chance to gain thik and healthy hair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Doctor from childhood aim having thin silky hair but especially on the front too thin, is there any chance to gain th...
Do oil massage daily with nilibhrungadi oil our ayurveda hair treatment is also good. You can do this hair pack treatment in nearer ayurveda centre.
1 person found this helpful
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I had sciatica pain in 2016 and I took physiotherapy for it .But now I have pain in my leg also in arm as well as shoulder so doctor said me that I have cervical. What kind of problem I have and what can be cure it.

BAMS
Ayurveda, Chennai
I had sciatica pain in 2016 and I took physiotherapy for it .But now I have pain in my leg also in arm as well as sho...
Apply sahacharadi thilam warmly all over part and wipe out with a clean cloth and take bath after one hour. This will help.
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I im 23 year old. I was facing measure problem with my hair. I was problem with hair loss. I was trying so many medicines, hair oil but no effect. What can I do sir.

MD - Homeopathy
Homeopath, Aurangabad
I im 23 year old. I was facing measure problem with my hair. I was problem with hair loss.
I was trying so many medic...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
1 person found this helpful
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Hi I am 30 years oldI am frequently getting lower abdomen stomach pain. How you please help me with what the problem is, and treatment for that.

MBBS
General Physician,
Hi I am 30 years oldI am frequently getting lower abdomen stomach pain. How you please help me with what the problem ...
Having lower abdominal pain could be various reasons depending upon the site of pain whether it is continuos dull sching or acute pain. You could having uti urinary tract infection. Or colicky pain or due to irregularmenstration problem like dysmennorrhea. Fbroid uterus. Best would be to vonsult a doctor near by he will help you.

I have ankoylosing spondylytes since 2008, please give your opinion to take surgery or not?

certificate course golds gym personal trainer, postgraduate certificate in sports and exercise science, BACHELOR OF PHYSIOTHERAPY
Physiotherapist, Mumbai
Pls mention current status of your spine, are they fused, how much is the movment. Pain scale on 1 to 10. Stiffness on 1 to 10. Recnet xray. Mri and ne radiating pain.
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I have fever last three days and I take paracetamol but I am suffering pain. Please help me.

MBBS, cc USG
General Physician, Gurgaon
I have fever last three days and I take paracetamol but I am suffering pain. Please help me.
Hello, kindly follow health advices given below: Kindly measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for cbc and consult physician for further management and kindly let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ cold/ burning urine/ stomach pain so that we can confirm cause of fever.
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Hi I have gastric problem. And having very dark yellow urine from last 3 months .there is any serious issue of liver problem. Or any stomach infections? Please suggest me good diet to get ride of this problems.

MBBS
General Physician, Mumbai
Hi I have gastric problem. And having very dark yellow urine from last 3 months .there is any serious issue of liver ...
Get a sonography of abdomen and liver function tests to rule out liver and gall bladder problems. The gastric problems must be secondary to liver problems. Till such time you get investigations done, have a low fat diet. Avoid butter, ghee, cheese, bakery products and reduce oil intake in food.
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Hi I am 29 year old working in IT. I trying to improve my body but nothing work. My weight is so less compare to my height. What diet can help.

BAMS
Ayurveda, Ambala
Hi I am 29 year old working in IT. I trying to improve my body but nothing work. My weight is so less compare to my h...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Am losing hairs in my early age of 22. Please give some effective solutions to avoid this.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Am losing hairs in my early age of 22. Please give some effective solutions to avoid this.
For hairfall- tab. Keraglo men once daily for 3 months. If bald patches:- tugain 5% solution for application 1 ml at night for one month. Check blood test for hemoglobin & thyroid. Increase intake of protein diet. Avoid stress.
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I am a 25 year old boy and my left knee make a little sound when I move my legs but it doesn't pain.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am a 25 year old boy and my left knee make a little sound when I move my legs but it doesn't pain.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem.
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My mother is around 80 years old she has arthitise in both legs sometime swelling and pain, please advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Show me x rays of knee (both) this could be due to oa knee &/or obesity.
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I am 20 yrs old & suddenly I am getting fat & belly is getting coming out. please tell me how can I loose weight?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 20 yrs old & suddenly I am getting fat & belly is getting coming out. please tell me how can I loose weight?
Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I strongly accommodate the patient's own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets available online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. After assessing your personal challenges to weight loss, one can recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight.
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Hello sir, I have had sex with my boyfriend once. After one day of having sex I took an emergency contraceptive pill named unwanted 72 and menstruation took place later But after menstruation taking place, I am not menstruating for 3 months. What is the reason behind? How it can be solved?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Hello sir,   I have had sex with my boyfriend once. After one day of having sex I took an emergency contraceptive pil...
Hi. Pls do a blood test called serum b-hcg from any nearby lab and let me know the report value. This will confirm if there is a pregnancy or not and then we can discuss further. Also you may need a few more tests.
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Madam/sir, I have married. I was completed 1 1/2 year but I have no kids. My wife is regularly get the irregular periods. Every month 10 or 15 days late and last month two months late periods. I am waiting to kids please help us.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Madam/sir,
I have married. I was completed 1 1/2 year but I have no kids. My wife is regularly get the irregular peri...
Pregnancy can occur only one day of cycle that is ovulation day so unprotected sex around that day only important. As only one day in month nature should be given 12-24 trials (12 to 24 months) before you need any active management by Gynecologist or infertility specialist In view of irregular periods you should consult earlier.
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I have short hair and white hairs. My hairs are very rough and there are very spritant. I want my hairs will long and shiny. please help me.

BHMS
Homeopath, Faridabad
I have short hair and white hairs. My hairs are very rough and there are very spritant. I want my hairs will long and...
Hi, take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 1 month.
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My skin is so dry in winter any moisturizer doesn't work on my face and my face burn when I wash or I touch my face. What I do?

MBBS
General Physician, Faridabad
My skin is so dry in winter any moisturizer doesn't work on my face and my face burn when I wash or I touch my face. ...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
2 people found this helpful
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I have lost so much weight. I am not feeling well. I got fainted after some time. How to gain weight.

BHMS
Homeopath, Faridabad
I have lost so much weight. I am not feeling well. I got fainted after some time. How to gain weight.
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me I will suggest you to go through some tests.*** Thanks.
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