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Dr. Lumbini Kamble

BAMS, MD - Alternate Medicine

Ayurveda, Pune

10 Years Experience  ·  100 at clinic
Dr. Lumbini Kamble BAMS, MD - Alternate Medicine Ayurveda, Pune
10 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Lumbini Kamble
Dr. Lumbini Kamble is a popular Ayurveda in Akurdi, Pune. She has over 10 years of experience as a Ayurveda. She is a qualified BAMS, MD - Alternate Medicine . She is currently associated with Vishwaudarya Ayurved & Panchakarma Clinc in Akurdi, Pune. Book an appointment online with Dr. Lumbini Kamble and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 2007
MD - Alternate Medicine - - 2013
Languages spoken
English
Hindi

Location

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Vishwaudarya Ayurved & Panchakarma Clinc

# Flat-3, Samadham Building, Near Mhasakant Chowk & Vitthal mandir. Landmark; Opp. Bhalerao ENT Hospital, PunePune Get Directions
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I'm suffering from irritable bowel syndrome, my cbc, lft, b12 and endoscopy reports are absolutely normal. I'm taking one sompraz d40 tablet daily in the morning! Is it curable, Is it deadly or it will get increasing day by day, please reply!

PDDM, MHA, MBBS
General Physician, Nashik
I'm suffering from irritable bowel syndrome, my cbc, lft, b12 and endoscopy reports are absolutely normal.
I'm taking...
Its not curable, it has to be maintained by diet and medications. Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
2 people found this helpful
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I am having many white hairs. I am still 23 years old. Can you suggest any treatment?

BHMS
Homeopath, Sindhudurg
I am having many white hairs. I am still 23 years old. Can you suggest any treatment?
Graying’ of hair is due to the gradual loss of the melanocytes’ pigment – melanin. In white hairs the melanocytes are absent. This is largely determined by heredity factors, hyperthyroidism and some autoimmune diseases. There are several homoeopathic remedies which give great result in premature gray hair. However, the correct choice and the resulting relief is a matter of experience and right judgment on the part of the homeopathic doctor. The treatment is decided after thorough case taking of the patient.you can Consult me for homoepathic treatment without side effects.
1 person found this helpful
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BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Keep the passion alive
Like other parts of your relationship, your sex life needs care and attention if you want to keep it in good condition. Psychosexual therapist Denise Knowles offers some tips on keeping the passion and lust alive in your sexual relationship.
In the early days of a relationship, sex is full of discovery, intimacy and fun. But as your relationship develops, and you perhaps move in together or have children, other demands of life can mean that your sex life is neglected.
?This doesn?t mean you can?t still have a fulfilling and desirable sex life,? ?It just means you need to recognise that this is natural, and that your relationship is changing.?
2 people found this helpful

Sir, from last 2 years I feel that my all body skin has been loose. There is no tightness in the body. Breast also feel very loose? I am looks like a old woman in 34 years age. Most of the hairs also white. Is it hormones changes or what test are required? I feel that my muscles has been weak. I feels very tired. I takes calcium and vitamin d3 after taking advice from ortho Dr. Can we should consult another dr?

MBBS
General Physician, Faridabad
Sir, from last 2 years I feel that my all body skin has been loose. There is no tightness in the body. Breast also fe...
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, drink 3-4 litre of water daily, take cap autrin 1 cap od tab calcium with vit d3 and tab neurobion forte 1 tab od, 1 hr walk daily, it will help you,thank you
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Hi I am 20 year old boy and my bone are very thin how can increase thickness of my bone please suggest me some calcium medicine.

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hi I am 20 year old boy and my bone are very thin how can increase thickness of my bone please suggest me some calciu...
Your bones may bee normal ,your muscular structure may be lrss. In that case go on more protein diet. Like Chenna, raajma matter, etc. Easy way to make a tonic at home. Fry all dhals like chenna Rajma lobiya masoor. Make powder. Daily take one table spoon of powder with sugar in a glass of milk.
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I am 26 years old. M short height girls. My weight is only 34 kg. So m question is how cn I gain my weight. I hv horse shoe kidney problem. So pls suggest me.

MBBS
General Physician, Faridabad
I am 26 years old. M short height girls. My weight is only 34 kg. So m question is how cn I gain my weight. I hv hors...
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, drink 3-4 litre of water daily, take cap autrin 1 cap od , 1 hr walk daily, it will help you,thanks. According to Ayurveda, ashwagandha (scientific name: Withania somnifera), also known as Indian ginseng, helps increase height. Ashwagandha contains various minerals that broaden the bone skeleton as well as its density. This in turn increases your height. You can easily find ashwagandha in an herbal store. 1. Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 2. Add sugar or jaggery according to your taste and mix well. 3. Drink it every night before going to bed at least for 45 days to increase your height. 4. Note: For this remedy to work, you must avoid fast food completely. 2. Drink Milk Milk is rich in calcium, an important mineral for bone growth. Calcium also acts as a height booster. Besides calcium, milk has vitamin A and protein that are essential for overall development of the body, including height. To increase your height by a few inches, drink at least two to three glasses of milk daily. In addition, eating dairy foods like cheese, cottage cheese, yogurt and cream can have an effect on height.Do regular exercise daily, yoga, streching your body, sound sleep, all will help. Thanks
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What can I do for my teeth health ? Because my grand mother have no teeth in 70 but my grand father have many teeth in 80s n I became my grand father .

MDS, BDS
Dentist, Bangalore
What can I do for my teeth health ? Because my grand mother have no teeth in 70 but my grand father have many teeth i...
Please maintain oral health with brushing, flossing, rinsing as routine procedure. Maintain general health as many diseases like diabetes etc cause tooth loss.
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I'm 3 months pregnant and today when I go to bathroom so I see little bit blood came from my Vagina. Dr. sahib I'm so worried don't no what to do please help me.

Ayurveda, Hyderabad
I'm 3 months pregnant and today when I go to bathroom so I see little bit blood came from my Vagina. Dr. sahib I'm so...
Please consult your gynecologist, take complete bed rest, do not do streneoys work and do not have sex.
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Diet Changes For Type - 2 Diabetes

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Jaipur
Diet Changes For Type - 2 Diabetes

Type 2 diabetes is a form of diabetes in which the body does not use insulin properly and develops resistance to insulin.

A patient with type 2 diabetes must make several changes to his/her regular diet and food patterns. The aim is to manage the blood-sugar level of the body. Hence, a type 2 diabetes patients should follow a regular diet, which comprises of:

  1. All types of foods from different food groups.

  2. Lesser calories.

  3. Lessened and limited intake of carbohydrates.

  4. Healthy fats.

Here is a list of food items you should include in your diet in case you have type 2 diabetes.

  1. Vegetables: You must have fresh or frozen vegetables and avoid using sauces, dips, fats or salts. Intake non-starchy vegetables like cucumber, spinach, broccoli, cabbage, lettuce and vegetables, which are dark green or yellow in color. Also have starchy vegetables such as corn, green peas, beans, carrots and yams. Avoid potatoes as they are pure starch.

  2. Fresh Fruits: You should include fresh fruits in your regular diet. Have apples, bananas, berries, papaya, cherries, grapes, melons, oranges, peaches, pineapples and raisins. Have whole fruits regularly, which do not contain added chemical sweeteners.

  3. Grains: Include grains in your diet and consume whole grains more. Whole grains are not processed and consist of the whole-grain kernel. Grains contain starch, which is a source of carbohydrates. Carbohydrates are bad for blood sugar. Hence, whole grains, which are rich in fiber are recommended. Fiber controls the blood-sugar level from shooting up. Fiber should be included in the form of bran of oat and wheat.

  4. Proteins: Coming to protein food items, you should consume fish and poultry items often. Always remove the skin from chicken or turkey properly before cooking. Buy lean meat and trim all the fat from meat. Avoid frying and use methods such as baking, roasting, grilling or boiling. Also use healthy oils for frying purpose.

  5. Dairy Products: In case of type 2 diabetes, always use dairy products, which are low in fat. Do not add sugar to milk, curd or yoghurt as they contain natural sugar. Do not consume more than three cups of milk a day.

  6. Oils and Fats: Cut down the intake of excessive oily and fatty foods. Avoid food items that contain high saturated fats such as bacon, hams, sausages and butter. Consume food with polyunsaturated or monounsaturated fats. Oil raises blood-sugar level and is high in calorie and should be used in lesser amounts.

A type 2 diabetes patient needs to undergo several changes in his/her diet to keep a check on the rising blood sugar levels and for living as healthy as possible. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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I am a 15 years old boy. My height is not growing from sometime. What should I do to increase my height.

BAMS
Ayurveda, Ambala
I am a 15 years old boy. My height is not growing from sometime. What should I do to increase my height.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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Not gaining weights. And more over not interested to eat more. Only liked to eat snacks item. Whwt kind of food will be helpful to gain weight quickly.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Not gaining weights. And more over not interested to eat more. Only liked to eat snacks item. Whwt kind of food will ...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. 5. Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. 6. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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I am doing hard work for height increasing at the age of 21 what are the steroids which increases height after 21.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am doing hard work for height increasing at the age of 21 what are the steroids which increases height after 21.
.Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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Is there any permanent cure for diabetes. I am just 22 years old Male and is suffering from diabetes.

MBBS, CCEBDM
Diabetologist, Bangalore
Is there any permanent cure for diabetes. I am just 22 years old Male and is suffering from diabetes.
Hi Type 2 Diabetes CANNOT be cured. Type 1 diabetes can be cured with pancreas transplant. However one needs to carefully weigh the potential benefits and risks involved.
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I am 60 years old married woman with two grown up children. My menopause occurred when I was about 47. Of late, in the past 4 months, I am having frequent white discharges. We consulted a famous gynaecologist in nagpur on 30 march 15. As advised by her I underwent pap smear test and ultrasound scan of abdomen and pelvis. Pap smear test says" smears show an inflammatory background. There are sheets of neutrophils present. Also groups of squamous cells seen with out any atypical features. Opinion: benign cellular changes of inflammation" opinion of ultrasound scan of abdomen and pelvis test: endometrium is slightly thick for post menopausal. No other demonstrable abnormality. (uterus is normal size (4 x 2.9 x 2.3 cm) and shows normal echo texture. Endometrium - 6 mm, regular) after the test applied ointment and inserted the tablet for 3 days as prescribed by the doctor. But the white discharge is still continuing and has not reduced much. In may 15, I had bleeding slightly for about 2 hours after taking crocin for fever. Please advice.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 60 years old married woman with two grown up children. My menopause occurred when I was about 47. Of late, in th...
Let me first congratulate for you for proper information and being sure what you want to ask . If I were you I would not worry about white discharge but combination of bleeding and slightly thick endometrium needs further investigation. Idealy hysteroscopy and fractional currtage or only fractional curratage. Followed by histopathology exam.
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Hi Sir, few days back I had pimples problem, now some what better, my problem is pores (like small hole) on my face due to pimple/acne. I mean scars on my face due to pimple. Few days back I consult a doctor. He told take Berberis Aquifolium Q for 14 days 20 drops twice in water. It means each time 20 drops or 10 drops each time? And If I use this medicine is there any side effects? Please tell me some suggestions. Thank you so much sir.

MD - Homeopathy
Homeopath, Aurangabad
Hi Sir,
few days back I had pimples problem, now some what better, my problem is pores (like small hole) on my face d...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. BERBERIS AQUIFOLIUM Q.x 14 days 20 DROPS TWICE IN WATER. Use berberis aquifolium oin any company ALSO DRINK PLENTY WATER. HAVE GREEN VEGETABLES. STOP OILY FOOD. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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I am 23 year old female, facing severe problem of pimples on cheeks since 5 months, consulted 2 doctors, tries many remedies but of no use. Need tobknow the reason behind that also how can I recover my skin?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 23 year old female, facing severe problem of pimples on cheeks since 5 months, consulted 2 doctors, tries many r...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap
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I am suffering from back pain from few weeks Nd I just got pain button of my spinal cord, I take pain killers for that and something I get sick too.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I am suffering from back pain from few weeks Nd I just got pain button of my spinal cord, I take pain killers for tha...
Dear lybrate user. Back pain can be due to multipe reasons, from simple muscular spasm to complicated disc herniation or spine joints arthritis. My advise would be to consult a specialist for proper examination & treatment further than indulging in pain medication for symtomatic relief. Idea is to treat the disease if any & not the symptom.
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I have dark circles under eyes. Tell me some medicines. Also pimples are the n my face.

DHMS (Hons.)
Homeopath, Patna
I have dark circles under eyes. Tell me some medicines. Also pimples are the n my face.
Hello, acne, shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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I am losing hair very quickly I have very losing hair fall and dandruff plzz help me.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I am losing hair very quickly I have very losing hair fall and dandruff plzz help me.
The hair falls and dandruff occur due to internal functional change and external pollution. Loss of sleep. To much tension, meat diet and improper food. First you follow the above advice and use the following hair oil and shampoo, for 30 days, after that consult for correction of internal imbalance of the body by medicine B&T 7OL, HAIR OIL ARNICA SHAMPOO. ANTI DANDRUFF OIL (B&T) ANTI DANDRUF SHAMPOO (B&T) B&T akne sor soap If not available locally, BUY ON LINE from Dr. Willmar schabe india.
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