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Dr. Lonari Abhijit

MBBS

Orthopedist, Pune

0 - 200 at clinic
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Dr. Lonari Abhijit MBBS Orthopedist, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Lonari Abhijit
Dr. Lonari Abhijit is a renowned Orthopedist in Warje, Pune. She studied and completed MBBS . You can visit her at Mai Mangeshkar Hospital in Warje, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Lonari Abhijit on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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Mai Mangeshkar Hospital

SR.No.117/1, Warje. Landmark: Mumbai-Bangalore Highway, PunePune Get Directions
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Sahyadri Hospital - Bibwewadi

Plot No.13, S.No. 573, City No.281, Swami Vivekananda Marg, Bibwewadi. Landmark: Near Suhag Mangal Karyalaya & Pune Railway Station, PunePune Get Directions
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Sahyadri Hospital - Bibwewadi

Plot No.13, S.No. 573, City No.281, Swami Vivekananda Marg, Bibwewadi. Landmark: Near Suhag Mangal Karyalaya & Pune Railway Station. Landmark : Near HDFC Bank ATMPune Get Directions
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Mai Mangeshkar Hospital- Warje

#117/1, Warje, Landmark: Mumbai Bangalore Highway.Pune Get Directions
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Hello doctor my mom she is getting pain in his left hand in middle finger and I am conserton to doctor he give medicine please give suggestion and thank you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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MPT
Physiotherapist, Mumbai
Back pain is likely caused by postural stress, muscle strains, disc injuries and arthritis.

1-2 ago years my legs are straight .but now my knees joints are touching and my legs are bending on very high rate . At feet touching condition my knee joint are touching. Knee joints is bending to under. Is it possible to treat this? By any surgery. Medicine or any exercise .suggest me .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
1-2 ago years my legs are straight .but now my knees joints are touching and my legs are bending on very high rate .
...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am 28 year Old man I have bone pain and headache on regular intervals what should I eat and what should I do.

PDDM, MHA, MBBS
General Physician, Nashik
I am 28 year Old man I have bone pain and headache on regular intervals what should I eat and what should I do.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Kindly get your CBC ESR xray pns, ophthalmic examination for refractive error, blood pressure checked and revert.
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Can knee pain of (uterus and ovaries operated) my wife, 60, (73 kg) be cured without surgery / medication? please quote cost and period of treatment also.

B.A.M.S.
Ayurveda, Alwar
Can knee pain of (uterus and ovaries operated) my wife, 60, (73 kg) be cured without surgery / medication? please quo...
Yes it may be curable by Ayurved medicines without​ any side effects. U can private consult me and also bye package of joint pain treatment at my profile on Lybrate. Start more use of garlic (Lahsoon), Ginger (adhrak). Start Allovera juice with fiber. Start yoga and morning walk. Take care.
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I wants to tell you about my legs and arms pain in my body and this is a very bad pain my left leg is swelled I am already taken more and more medicines please tell me the situation of this problem?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I wants to tell you about my legs and arms pain in my body and this is a very bad pain my left leg is swelled I am al...
Take Sulphur 0/4 one dose and then Cosmos 30 3 pills 3 times a day for 2 weeks. Let me know the results.
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I have back pain n I have observed that it is always in winters only. Reports define that it is genetic arthritis. But I want a permanent and natural solution to it. Please help.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have back pain n I have observed that it is always in winters only. Reports define that it is genetic arthritis. Bu...
go for Ayurveda's Panchkarma Therapy - We have many option for u - Kati Basti (Specialised Panchakarma procedure for Backpains), Localised Massgae with Herbal oils, Localised Medicated Steam, Pottali Massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax ur back muscles and give strength to ur nerves and muscles of back. also start some Yogic exercises - Tadasana, Dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.\
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I have regular pain in my left knee and carf. It is little bit moving. My age is 34 years. In my 18 my left heel was effected by leprosy infection. I took dot for two month. I left. And after some 5 years i took dots again complete course. This pain was emerged in month of ramzan. I was fasting all rozas. Till then this pain is regular. And in every ramzan it is severe. What is it. Please teel me. I had been playing football for 12 year. But i dont play now. I just run now.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It may be torn meniscus. Visit Arthroscopy specialist of knee. Get MRI of knee and send report. Dr Prashant Parate. Shoulder and Knee specialist.
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My knee is swelling and feel some pain in knee joint, I had suffer from last 6 months. It is paining and swelling for 2 to 4 days after that its automatically disappear. I am 25 years old and my weight is about 78 kgs is my weight is problem or anything pls suggest me a cure. I am student i'm sitting almost 12 hours a day and study. Is that the problem?

MD - Alternate Medicine
Acupuncturist, Chennai
My knee is swelling and feel some pain in knee joint, I had suffer from last 6 months. It is paining and swelling for...
Being overweight may increase inflammation in the body that can lead to joint pain. One study found that overeating triggers the body’s immune response, which increases inflammation, and that losing weight can reduce this inflammatory response. Every pound of excess weight exerts about 4 pounds of extra pressure on the knees. For prevention you have to reduce your weight. For curable try the Acupuncture treatment.
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I had a back pain since 5 years and neck pain also. please suggest what can be done?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I had a back pain since 5 years and neck pain also. please suggest what can be done?
There are very good herbal medicines for back pain. Herbal medicines work on root cause of pain and ultimately relieve pain. These herbal medicines are 100% herbal & without any side effects. Thank you.
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I have wrist pain what should I do? It started when football hit there.Please suggest me something for that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Physiology
Ayurveda, Pune
I have wrist pain what should I do? It started when football hit there.Please suggest me something for that.
Grind about 4-5 tsps of mustard seeds in a mixer. Take 1/2 tsp of powder and mix it in 2-3 tbsp of water and heat it till it becomes a paste. Apply this warm paste on the affected area and cover it with a cotton. Keep it overnight. Do this daily once. Pain will subside in 2-3 days. Still, the most important thing is to continue doing this once a day for 7 days to prevent relapse.
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I am a 60 year old male. From last 10 days my right heel is paining. Whenever I stand up, I feel pain at the bottom of my heel. Please advice.

BPTh/BPT
Podiatrist, Mumbai
I am a 60 year old male.
From last 10 days my right heel is paining. Whenever I stand up, I feel pain at the bottom o...
Dear sir, if this pain is severe with the first step in the morning and gradually reduce after walking a few step, then you might be suffering from plantar fasciitis, with a spur may be. 1. Apply cold pack, 15 min wrapped in cotton bag or handkerchief, for 3-4 times. 2. If you are going for walks, take a break for few days. 3. Don't walk bear feet in the house or outside. 4. There are few stretching and exercise that can help in reducing the pain. 5. If you have foot alignment issue or any other condition then using corrective orthotics and footwear can help. For further help, you can write to me personally.
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I have severe pricking pain in both the leg ankle, particular left one is severe pain. I am a female of age 60yrs. What shouls I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out high blood pressure or any other kidney problem, diabetes, vitamin d deficiency etc. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do reply back for private consultation. And detailed treatment plan.
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Hello, my mom fell 1 month back she has osteo artharitis, she had crack abd I showed her to ortho doctor she is not complaining of pain in the better leg and not for the cracked leg is this related to osteo artharitis. She had been prescribed to give an injection daily near the naval. Can you please suggest what can be done so that she can walk well as currently she is not able to walk for this reumatic pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stop injections immediately. Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My head so tight. I not able round all side. And I also do top to down. Its pain much pain on neck. Kindly give home remedies exercise. Its regular matter.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
My head so tight. I not able round all side. And I also do top to down. Its pain much pain on neck. Kindly give home ...
Do Cervical Retraction Exercise and Active R.O.M Exercise after that as per McKenzie approach. You can learn Cervical Retraction from YouTube. Hope they help. Thanks
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Lower Back Pain - Can Physiotherapy Help Control It?

BPTH/BPT, MPTH/MPT-Orthopedic Physiotherapy, Post Graduate Diploma In Ergonomics (PGDHSC - Ergonomics)
Physiotherapist, Gurgaon
Lower Back Pain - Can Physiotherapy Help Control It?

Low back pain is one of the most common medical problems and occurs due to injury associated with the nerves, bones, and muscles of the back. The pain can vary from a sharp shooting pain that happens at various intervals to a gnawing pain that can last for weeks on end. While the former can go away with some muscle relaxant, the latter may need a combination of medications and exercise.

Common reasons include improper sleeping posture, lifting, fracture, lack of exercise, disk injuries, arthritis, and many more. Most of these instances would lead to medium to long term pain that will not subside on its own. Physiotherapy has been proven to provide very good relief and render it pain-free.

The aim of physiotherapy is 3-fold - reduce pain, improve movement, and maintain the spinal function in the long run. Most often, the therapy sessions would last for about 4 weeks when the regular course of medications have not helped much.

The nerves, muscles, bones, and disks of the low back are supported by the abdominal muscles and the back muscles. The intent of the exercise is to strengthen these two sets of muscles so that the spine/low back per se is not very susceptible to injury.  The exercises would be a combination of stretching followed by strengthening and conditioning, all aimed at these two sets of muscles.

Some common exercises include bottom to heels stretch, knee rolls, back extensions, deep abdominal strengthening, and pelvic tilts.

In addition to being used a sole means of treatment, physiotherapy also is used in back pain to treat severe cases both pre and post surgically. What is corrected by surgery needs to be enhanced by the regular exercises as prescribed by the doctor.

One disclaimer that a doctor might want to give is that the physiotherapy may not be beneficial if exercises are not done properly or if the patients don't adhere to the scheduled prescription. The long-term success depends not just on getting the relief but on following the maintenance exercises that are prescribed. This is more important and helps avoid relapse of the back pain.  A good posture and improved core stability with ongoing exercises is the key to success of physiotherapy in low back pain. 

While most people consider low back pain as a chronic condition, it can be managed effectively. It is important to realize that there is no overnight cure and that it may not get better on its own. Physiotherapy is a very good intervention; however, it will depend on the severity of pain and how it affects the patient's lifestyle. 

3 people found this helpful

36 years female with diffuse disc bulge at c3c4, c4c5,c5c6 levels causing indentation of thecal sac. Patient complains of neck pain. Please advice what should she do?

BPTh/BPT, Diploma in Naturopathy & Yogic Science (DNYS)
Physiotherapist, Greater Noida
36 years female with diffuse disc bulge at c3c4, c4c5,c5c6 levels causing indentation of thecal sac.
Patient complain...
Hi, tak hot pack. Do neck exercises. Tak care of your postures. Avoid stress if you do. Attend physiotherapy sessions and you wl feel good. Thanks.
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I have balance problem. And also has dizziness. I consult with an ent. He prescribed me and eng test and xray of neck .in the eng test the result shows that there is an abnormalities with left ear and xray of neck shows cervical spondylosis. He gave me some exercises but after 2 it still not heal properly. Please give me. Some advice.

PGD Maternal Child Health, MBBS
General Physician, Akola
I have balance problem. And also has dizziness. I consult with an ent. He prescribed me and eng test and xray of neck...
Your left vestibular apparatus which helps in maintaining equillibrium and posture when neck movements occur, seems to be at fault. There is misplacement of Calcium particles in the semi circular canals of this apparatus. You may need a special maneuver, called Epley maneuver to be done on your neck. This will need help of another person who understands this properly and then employs it exactly as directed. You may see this on YouTube by typing Epley maneuver in search and the follow the maneuver for Left side problem. See it many times, study the steps and then do it with assistance of another person.
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Hi mai running krta hu to meri legs ma bahot pain hoti ha please help me I am what to do 1 month ho gaya running ko or ma diet ma kya lu.Please tell.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi mai running krta hu to meri legs ma bahot pain hoti ha please help me I am what to do 1 month ho gaya running ko o...
You should take acupressure therapy and take biochemic mag phos 200x 4 tab thrice a day with warm water and take it 5 days
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I have problem in my right hand, when I have through any kind of goods like cricket ball, that time my arm is paining. please help me to overcome this problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have problem in my right hand, when I have through any kind of goods like cricket ball, that time my arm is paining...
Pain in the arm can result from a number of factors. Abnormalities or injury of the skin, nerves, bones, joints, blood vessels, and soft tissues of the arm can all result in pain. Arm pain may be the result of referred pain from another part of the body. Please go to a physiotherapist to assess and treat the underlying condition. If pain is caused by an activity, modify or stop the activity. Rest the arm and resume activity gradually. Monitor the response to the activity. Pain experienced in the right arm is usually not serious, but when it is coupled with other symptoms like pain in the leg or tightness of the chest, it may be more serious. Try some home remedies: ice will reduce pain and swelling. Apply ice or cold packs immediately to prevent or minimize swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. Elevate the painful area on pillows while applying ice and anytime you are sitting or lying down. Try to keep the area at or above the level of your heart to help minimize swelling. Apply heat and begin gentle exercise with the aid of moist heat to help restore and maintain flexibility. Some experts recommend alternating between heat and cold treatments. Gently massage or rub the area to relieve pain and encourage blood flow. Do not massage the area if it causes pain. Do not smoke or use other tobacco products. Smoking slows healing because it decreases blood supply and delays tissue repair. Please consult a physiotherapist for detail assessment and management of your arm pain. Best wishes.
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