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Dr. Leena Yengle

Physiotherapist, Pune

350 at clinic
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Dr. Leena Yengle Physiotherapist, Pune
350 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Leena Yengle
Dr. Leena Yengle is a trusted Physiotherapist in Baner, Pune. You can visit her at Leena Physiotherapy Clinic in Baner, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Leena Yengle on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Leena Physiotherapy Clinic

Supriya Classic, Baner Road, Baner, PunePune Get Directions
350 at clinic
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My 5 year old daughter had a hairline fracture on her elbow. She was put on a cast for 3 weeks. Cast was removed about 6 days back but is not able to straighten her elbow and it seems to be locked. Should we go back to Orthopedist?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My 5 year old daughter had a hairline fracture on her elbow. She was put on a cast for 3 weeks. Cast was removed abou...
If, there is pain on touch, then plaster cast should be applied again for 2-3 wks. Gentle physiotherapy will help to regain mobility. Kindly do no massage.
1 person found this helpful
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I have pain in my waist since last 5 days. Initially I'm unable to move but now feeling better. I use to take 'Nucoxia- MR' named medicine from 3 days. But found uncomfortable. So please suggest me some exercise and medicines.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my waist since last 5 days.
Initially I'm unable to move but now feeling better.
I use to take 'Nucoxi...
hot fermentation. rest must. posture correction must. stretching exercises of spine. spine extension exercises. avoid computer work and toward bending. otherwise physiotherapy treatment
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I am 19 year old and I have back pain from 1 week. I thought it will ok but still the pain is same. What to do now ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 19 year old and I have back pain from 1 week. I thought it will ok but still the pain is same. What to do now ?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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Daily I am sitting in ac rooms in an hour. When l left the room to go house I am suffering from sun light & hot temperature then my bp get high & I am suffering from fever. What I do to manage it. What medicine I take to manage the temperature.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Indore
Daily I am sitting in ac rooms in an hour. When l left the room to go house I am suffering from sun light & hot tempe...
This is bcoz of the temp difference your body suffers when you sudenly enters a hot enviorment from cold one or vice versa. Always do turn off ac 5 min before you leave the room so your body will adjust according to hot climate.
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I am a 38 years old married working woman. I have been experiencing severe pain in my butts since last 8-10 months. It starts 2-3 days before my periods and lasts till 7-8 days post my periods. Effectively it is there 15 days in a month. Had shown it to a doctor earlier who gave me medicines for 3 months. Till the time I was on medication the pain was under control. However, it is back again. What's the reason for this pain and what is the remedy for it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 38 years old married working woman. I have been experiencing severe pain in my butts since last 8-10 months. I...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem. Kindly consult a lady doctor as well.
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Fatigue in knees of my two legs. Also when I sit down or stand up, a sound come out from my knees. What is happening in my knees? Please give me some suggestions to relieve this problem. Thanking you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Fatigue in knees of my two legs. Also when I sit down or stand up, a sound come out from my knees. What is happening ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 25 years old . I have back pain for past two days . I can not take medicine as am lasting . So please tell a solution for it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old . I have back pain for past two days . I can not take medicine as am lasting . So please tell a sol...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am a vegetarian. After two c-sections my weight became 55-75 kgs. I've back pain and knee pains too. please suggest to reduce my weight to 60 kgs.

M.Sc - Dietitics / Nutrition, Post Graduate Diploma In Hospital Administration (PGDHA)
Dietitian/Nutritionist, Kolkata
I am a vegetarian. After two c-sections my weight became 55-75 kgs. I've back pain and knee pains too. please suggest...
Dear Kusuma.. You need weight reducing diet chart. Primarily avoid salts, junk foods, fried foods, butter. Do not skip breakfast. Do not be at fasting more than 3 hours.Do brisk walk at least 45 min at any time in a day. Regards..
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I am 40 years old and go for a walk and jog everyday but of late when I run about 2 km my legs start paining can you please help me resolve my issue.

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
I am 40 years old and go for a walk and jog everyday but of late when I run about 2 km my legs start paining can you ...
It's difficult to actually comment without examining that what could be the cause of the pain. But in general to increase the pumping action in calf muscles, you can do calf stretching everyday. Also do ankle toe movements, like sitting on a chair or lying down on the bed move your ankle up, down,rotate clockwise and anticlockwise, once in a day preferably before going to sleep do this exercise: lie on your back, keep pillows under your ankle ,calf and knee such that your legs are at an angle of 45 degree and then continue with ankle movements as descibed above for about 10-15 min.
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I have a problem in back bone and the pain increase day by day so give me suggestions.

BPTh/BPT
Physiotherapist, Bangalore
I have a problem in back bone and the pain increase day by day so give me suggestions.
1) avoid those activities which increases your pain. Eg: prolong sitting, forward bending etc. 2) one should find out the cause of your pain eg: if the pain has started suddenly, it could be a muscle pull while playing or bending or long stretch sitting 3) if the pain is since long and is increasing gradually then you should go for a radiological report to diagnose the problem. Once the cause is known, treatment can be done accordingly. Mean while, focus on the following points: 1) place a cushion and support your back while sitting. 2) check on your footwears. Bad footwear leads to back pain 3) place a pillow under your knees while sleeping straight and between your both knees while sleeping side lying (this technique helps to relax your muscles) 4) use a hot water bag/ heat belt to the painful area, heat will improve the blood flow to the muscles and hence will allow them to relax. 5) start certain stretching and strengthening exercises attest twice a day. Regards!
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I am suffering from arthritis since 5 years and my legs pain almost 24 hours. What medication and diet you prefer? is it curable?

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
You have many deficiencies and allergy means antioxidants are deficient. I can deal with all the health problems you have evaluating your diet, dealing with deficiencies and then making customised diet plan. So that you will not have any problem in the future. I have dealt with 8 year old arthritis also with the diet & supplements. Further contact me.
1 person found this helpful
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Sir I am great player of high jump sir I have pain in my backbone please give me answer fast.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Sir I am great player of high jump sir I have pain in my backbone please give me answer fast.
Take proper rest. Avoid forward bending and heavy lifting. Avoid prolonged sitting and standing. Take hot fermentation. Do spinal strengthening exercises. Avoid jumping for further injury for some time.
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Doctor Mujhe body pe control nhi h and Mujhe apni body pe control karna h Mjhe night fall ki problem bahut jayda hot I h mai jiski wajah se meri body physically bekar ho ja rhi h aur mere bones bhi weak ho rhe h doctor Mujhe bataiye ki Hm Kya kare Jishse hme problem na ho second problem ye h ki mere right nipple me knot (gaanth) pad gyi hai .

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Doctor Mujhe body pe control nhi h and Mujhe apni body pe control karna h Mjhe night fall ki problem bahut jayda hot ...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Sillicia 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
1 person found this helpful
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I have a back problem which is very intense. So please solve my problem as I am very good person. Please.

MPTh/MPT- Neuro
Physiotherapist, Ghaziabad
I have a back problem which is very intense. So please solve my problem as I am very good person. Please.
Along with proper medication, take rest, avoid forward bending activities and go for proper physiotherapy assessment and therapy as well, as it will help you in retaining recovery.
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I am 50 yr male. My elbow is fractured. Doc put a plaster which I got removed before one week but still stiffness is present in hand and iam not able to move my hand properly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Dear it will persist for few days ...get physiotherapy treatment for a few days and do gentle massage in ur arm with seasme oil daily. Drink 1 litre milk daily.
1 person found this helpful
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Pain in hip and lower back. Is it because of big wallet in back pocket which disturb while sitting.

BPTh/BPT
Physiotherapist, Pune
Yes it can be the cause of pain too so fr that take some precautions and fr pain relief take some physiotherapy session.
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Sometimes if I sleep for longer hours I feel deep pain in my hands feet and legs I am 34 years male taking glycomet 850 sr, metxl 12.5 and mactor for ldl my online research suggest fibromyalgia please HELP WHAT'S WRONG WITH ME?

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
Sometimes if I sleep for longer hours I feel deep pain in my hands feet and legs I am 34 years male taking glycomet 8...
Sometimes pain can happen in anybody. Fibromyalgia diagnosis is not made my looking symptoms at google, kindly consult a rheumatologist.
3 people found this helpful
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I should to play basketball earlier in my life which lead to so many ankle injuries due to which I had to quit. But in last couple of years my pain of ankles is increasing specially at night and also I have started experiencing pain on my whole feet due to which I continuously twist my feet plus I also keep cracking my fingers almost continuously. Hence my feet and hands both pain severely. What should I do to get rid of my pains?

MD, MBBS
General Physician, Noida
I should to play basketball earlier in my life which lead to so many ankle injuries due to which I had to quit. But i...
Your problem is not bodily but psycho-somatic presently. Still you get investigated for gout and rhematoid arthritis. You may pain killers for bodily pains. But if the problem is psycho-somatic you have to take SSRIs with psychological treatment.
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M having back lower pain left side. Also last year heart problem came n having blood thinner, bp controller, cholesterol lowering medicine. Pls advise future care.

MBBS
General Physician, Mumbai
M having back lower pain left side. Also last year heart problem came n having blood thinner, bp controller, choleste...
Please do not undertake any strenuous activity. Repeat an ecg every 3, 4 months. Do light exercises like walking, jogging, et cetera. Please include less of salt in your diet. Do not eat too much of oily foods. Sleep for 7, 8 hours every day. Do not take stress. As you are now having back lower pain left side, please do an ecg now to exclude heart cause.
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