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Dr. Laxmi Jayswal

BAMS

Ayurveda, Pune

18 Years Experience  ·  500 at clinic
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Dr. Laxmi Jayswal BAMS Ayurveda, Pune
18 Years Experience  ·  500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Laxmi Jayswal
Dr. Laxmi Jayswal is one of the best Ayurvedas in Nagar Road, Pune. She has been a successful Ayurveda for the last 18 years. She has done BAMS . She is currently associated with Dhanvantri Ayurvedic Clinic in Nagar Road, Pune. Book an appointment online with Dr. Laxmi Jayswal and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 1999
Languages spoken
English
Hindi

Location

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Dhanvantri Ayurvedic Clinic

Satyam Archade, In Satyam Archade, Nagar Road, Ramwadi, Chandan Nagar, PunePune Get Directions
500 at clinic
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I am diabetic patient aged 62 years. Daily I used to walk around 6 KM and taking medicine and food control. Inspite of that my sugar will be 220 and 170 Why? I understand that with walk there will be more relief for diabetics. I never talk rice daily only once in a month and thrice in a month. Morning iddlis, afternoon Chappatis, biscuits and Night also I used to take Chappatis, but stopped due to doctors advise and started taking iddlis or dosa.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am diabetic patient aged 62 years. Daily I used to walk around 6 KM and taking medicine and food control. Inspite o...
Mr. lybrate-user Moorthy, Thanks for the query. The blood glucose levels mentioned show that diabetes is not at all in control. This means either the medication being taken is inadequate or the food intake is much more than that is needed plus there is less physical activity. All these in combination are contributing to the uncontrolled high blood glucose. Following are a few of my observations: 1) Your ideal body weight should be 58.5 kgs. 2) The caloric intake has to be based on this weight (58.5 X 20 cal = 1170 calories per day). 2) This means your total food intake has to provide only this many calories in a day. 3) This means about 2 to 3 idlis in breakfast, or just 2 small dosas, lunch and dinner also have to be on the similar lines. Not more than 1 chapati or roti, a small bowl of rice, plus vegetables, salads, plus curd one cup. 4) No biscuits or any other item made of maida. To me your over all food intake is much higher than needed. Plus there has to be walking as you have been doing. If you have any doubts please come back. Thanks.
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My face looks bloated and heavy because of chubby cheeks. I tried exercises to lose face fat but. None are so effective. I am of normal physique but because of my face I look fat. Please provide some remedial for face fat.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My face looks bloated and heavy because of chubby cheeks. I tried exercises to lose face fat but. None are so effecti...
Hello, You can try some exercises to tone your face muscles. 1. Try to fill your cheeks with air for few seconds and slowly release it. 2. Massage your face in circular motions 3. Fish Face: The fish face exercise, also known as the “smiling fish face” is an easy and one of the best facial exercises. Simply suck in your cheeks and lips as we use to do as kids and form a fish face, now try smiling, hold the posture for 5 seconds, you will feel the burn in your cheeks and jaws. Now relax and again repeat it 15 to 20 times at a stretch for best results. 4. Keep yourself hydrated. A bloated face might be a result of dehydration. 5. Eat healthy breakfast. 6. Plan a diet low in fat and sugar and high in fruits and vegetables. 7. Say no to alcohol and smoking. 8. Keep yourself active and perform 30 minutes of physical activity on a daily basis. 9. Don’t compromise on your eight hours of restful sleep.
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One Lybrate Dr. Suggests that if the thread of IUCD not out side then its a problem, and weekly checkup required, how I can know or she that where is the thread and device. Whats the use if we have to move weekly to the gynecologist for IUCD check. One more query if I insert my penis into the uterus of my wife ,it effects the device. The thread can be inserted inside and it will create problem.

BHMS
Homeopath, Delhi
One Lybrate Dr. Suggests that if the thread of IUCD not out side then its a problem, and weekly checkup required, how...
Hi narender Firstly the thread is usually outside if not found by you , you can go to a gynaec and she will check and will tell you how to check. But you dont have to bisit every week. Just a few follow ups after the insertion of Iucd then you dont have to regularly go every week. Also no problem during sex as it is inserted furthur inside and it is for safe sex.
1 person found this helpful
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Hello. I am vinay goel and 22 yrs old. My teeth is little outside and I want braces on it. I try 2 dentist 1. Tell that it is a 1 hr procedure and take 8 or 9 months for this and in rs 18000. But 2. Tell that it is 10 mint procedure and take 2yrs for this. Then which dentist is right? And there is a pain in this procedure?

MDS - Oral Medicine and Radiology
Dentist, Nagpur
Hello. I am vinay goel and 22 yrs old. My teeth is little outside and I want braces on it. I try 2 dentist 1. Tell th...
Dear lybrate-user. Tooth has natural tendancy to go back to their place. So treatment will be completed in one and half year. For next 6 months you have to wear retainer plates to maintain the treatment out come. So total duration 2 years. You can also ask your dentist for esthetic braces if you are concerned. Those are slightly costlier than regular one. Regards.
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I am 15years and I am a boy. I m not able to build up stamina and muscles and body. I do not have much strength. My family do not believe I any kind of medicines for stamina so please help me by giving home remedies or ways.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
You must take fruits salads, milk green vegetable smoothy etc in the day. Avoid junk food. Do not overload your stomach. Eat according to your appetite.
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My weight has gone up 45 to 69 and I am very upset with this please help how can I lose my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
My weight has gone up 45 to 69 and I am very upset with this please help how can I lose my weight.
1. Don’t Eat Sugar… and Avoid Sugar-Sweetened Beverages 2. Eating More Protein May be The Best Long-Term Strategy to Reduce Belly Fat 3. Cut Carbs From Your Diet 4. Eat Foods Rich in Fiber… Especially Viscous Fiber 5. Aerobic Exercise is Very Effective at Reducing Belly Fat 6. Track Your Foods and Figure Out Exactly What and How Much You Are Eating 7.U need to take balanced diet

Corex addicted if I quite its lik dieng for me pain depressed strects all low no stamina shevar sweat

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You can be better treated under supervised Deaddiction in a Centre approved for Buprenorphine treatment. Alternatively try other protocol if this facility is not availane
1 person found this helpful
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How to regain our hair. I'm working in the night shift so I don't know its because of this or not. And I do have another problem. I am pimples continuously on my face and face is getting oily. Please advise is there any suggestions that you can give me for this?

BHMS
Homeopath, Faridabad
How to regain our hair. I'm working in the night shift so I don't know its because of this or not. And I do have anot...
Treatment part for the acne -- 1. Take natrumm mur. 30 ch, (wsi) 3 drops daily morning empty stomach. 2. Take berberis aquafolium q, (wsi) 10 drops mixed with half cup of water, twice a day. 3. Acne aid tablets (bakson, 1-1 tab. Twice a day. 4. Apply topi berberis cream on the face, twice a day. 5. Wash face with sunny herbal face wash twice a day. Management part for the acne-- 1. Drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals, green leafy vegetables and fruits. 3. Avoid oily and junk food. 4. Avoid oily and spicy food home remedy for acne-- crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder, now apply on acne at night. The above treatment will help you in both skin and hair problem. Thanks.
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From past 6 month my face skin are very rough nd much of pimples came .and in face both side are seen little bit black .before that my skin too much fare give me some tips.

BAMS
Ayurveda, Ambala
From past 6 month my face skin are very rough nd much of pimples came .and in face both side are seen little bit blac...
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland ) . • Due to hormonal changes occurs in adult These are the methods & instructions to avoid pimples ; • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp .Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller 's earth (multani mitti ) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. * Use mild moisturiser on your face .
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Some Causes That Lead Elders to Fall Down

BPTh/BPT
Physiotherapist, Delhi
Some Causes That Lead Elders to Fall Down

Decline in muscle strength and flexibility, slower balance reflexes and some vision problems are some of the prevalent causes of falling down amongst elders.

517 people found this helpful

M 30 years old and a feeding mother. I have c section 5months ago. I want to loose belly fat and fat on arms also. How to loose it in healthy way.

Vaidya Visharad
Sexologist, Narnaul
M 30 years old and a feeding mother. I have  c section 5months ago. I want to loose belly fat and fat on arms also. H...
Dear lybrate user-use home remedies-go for an evening walk. Exercising at any time is good for you. But evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving.
6 people found this helpful
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Hi my mother age is 60, and weight 70 she is having no BP and sugar, Recently due to leg pulling and burps and chest tightening and fatigue. I consulted gastroenterologist, He did Abdomen scan and in that it's how a Gall bladder sludge is found. Can you please suggest what to do to get rid off it, is it dangerous? Thanks in advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hi my mother age is 60, and weight 70 she is having no BP and sugar, Recently due to leg pulling and burps and chest ...
no it is not dangerous. avoid fatty meal and increase intake of water. take medicines prescribed by doctor.
1 person found this helpful
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Hi. I am 23 years old female. I had intercourse with my bf 3 months back. After which I got periods after 10 days. But I have been missing my periods for two months now. I had used I- pill in feb after which my menstruation cycle was fine. Also, I used pregnancy kit and the result was negative. Now I have again got my pregnancy test done. My reports says that my human chorionic gonadotropin, serum is less than 2.0. The method used was Eclia. So if you could please tell me what my report suggests. Also, if I am not pregnant then why I have been missing my periods.

BHMS
Homeopath, Surat
Hi. I am 23 years old female. I had intercourse with my bf 3 months back. After which I got periods after 10 days. Bu...
If your urine pregnancy test is negative and s. Hcg level also normal then there is less likely to chance that you are pregnant. Missing of period may be of different reason like stress, loss of sleep, food etc. Do not worry, wait for some more days. And take breathing exercise (breath in deeply and breath out deeply) and take more water and sleep regularly 8 hours.
3 people found this helpful
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I want to gain weight as early as possible am very thin compared to my age plzz give suggestions to gain weight or name some proteins powder to gain weight.

MSc
Dietitian/Nutritionist, Hyderabad
I want to gain weight as early as possible am very thin compared to my age plzz give suggestions to gain weight or na...
Hi lybrate-userincrease your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you even start with fruits by eating an extra one every day. Carbs are needed to gain weight but include healthier options like banana, potato, mango, whole grains, rice, etc. Instead of sugar-rich foods, chocolates and other junk foods. In order to increase your muscle mass, it is essential to do weight training 4-5 times a week for an hour. You can vary the intensity depending on your capacity. Consume protein-rich foods after you workout to increase muscle mass and eat good fats like nuts and seeds in your diet. Eating a handful of pumpkin or flaxseeds is a good way to give your body the fat intake it needs. Though junk foods like vada pav or burgers are loaded with calories, they only increase body fat and not muscle mass which is not the right way to go about.
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I am skiny guy want to put some weight. Although I don't have good digestion. Please suggest.

PDDM, MHA, MBBS
General Physician, Nashik
Take protein rich diet and exercise daily for atleast half an hour and consult privately for personalised management
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9 Tips To Stop Hair Loss

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
9 Tips To Stop Hair Loss

It is normal to lose about 30-80 strands of hair in a day.

Common reasons behind hair fall are :-

1) Lack of essential nutrients in the body

2) Improper and unhealthy dietary habits

3) Hormonal imbalance

4) Certain medications,

5) Dandruff, alopecia and other scalp disorders,

6) Anemia and thyroid issue

7) Increased body heat

8) Stress and tension etc.

9) Use of Hard water to wash hairs

TIPS TO STOP HAIR LOSS

1) Use Natural oils such as coconut, almond etc. to massage gently the scalp for countering hair fall.

2) Have more proteins and trace minerals in the diet.

3) Start taking Ayurvedic hair nutrition supplement.

4) Keep stress away take proper 8 hr calm sleep

5) Get the underlying scalp condition like dandruff treated.

6) Start 2 spoon cow ghee with milk - empty stomach; will provide you essential nutrition.

7) Use soft water to wash your hairs.(alternate day is the limit) DO NOT USE HOT WATER TO WASH .

8) DO regular exercise, yoga, meditation.

9) Keep your body cool calm to avoid hair fall

42 people found this helpful

What is the simplest way of control hair fall and dry skin problems. And also tell about the dandruff problem and black skin.

BHMS
Homeopath, Faridabad
What is the simplest way of control hair fall and dry skin problems. And also tell about the dandruff problem and bla...
Hello, These are some home made tips to get shiny and strong long hair. *Massage the scalp for 10 to 15 minutes after bathing with water. This stimulates the blood circulation and strengthens the hair follicles in the scalp. *Massage the scalp and hair with coconut milk or Aloe Vera gel. Leave it for ½ hour, and then rinse with warm water. Repeat 3 times a week. *Massage into the scalp and hair honey with egg yolk. Leave for a 1/2 hour, then rinse. *Massage almond oil on scalp 2-3 times a day, daily. This will stop further hair loss. *Rinse hair with a mix of apple cider vinegar and sage tea to help hair grow *Make a shampoo by mixing 100 g each of amla (Indian goose berry), reetha, and shikakai and boil in two liters of water until the liquid reduces to half. Use this shampoo for your hair for at least one month. Your hair will become thick. *Mix equal amount of warm castor and almond oil and massage over scalp at least once a week. *Make a hair pack by mixing amla (Indian goose berry) powder with one egg. Apply it to your hair and leave for half an hour. Wash hair. You Should drink 10 to 12 glasses of water daily ,take healthy nutritious diet. Follow the below home remedy to get soft hydrated skin:- The lactic acid present in milk cream helps exfoliate dry skin. The soothing nature of milk cream also helps preserve the skin’s delicate pH levels. Milk cream is also an excellent moisturizer. Mix a few drops of lemon juice, one teaspoon of milk and two teaspoons of milk cream. Rub it on *your hands and legs. Leave it on for a while before you take a shower. Do this once daily. Add enough milk cream to three to four tablespoons of gram flour to make a thick paste. Apply the paste on your face, hands and legs. Leave it on for 15 minutes and then rinse it off with lukewarm water. Do this once daily.. Make a scrub with brown sugar and lemon and rub the dark areas with it.Gradually the darkness may become light.
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I am suffering from severe acne but I don't wanna use anti biotic for the same, any other options?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am suffering from severe acne but I don't wanna use anti biotic for the same, any other options?
Hello lybrate-user acne & pimplrs are some times common with the age. I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc.
1 person found this helpful
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Hi doctor. This problem is related to Mouth Problem. One of my friend suffering from trismus since 10 years. Because of financial issue he ignored it. But now it's a big issue for him. Please suggest treatment for the same. Thanks.

BDS, PG Diploma In PG Advance Course Of Oral Implantology On New Generation Implants, PGDHHM
Dentist, Gurgaon
Hi doctor. This problem is related to Mouth Problem. One of my friend suffering from trismus since 10 years. Because ...
first we have confirm the cause of trismus is it because of TMJ or 3rd molar. then only can suggest you something.
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I'm 25 years, married. I'm suffering from sever lower back pain. I checked my personal doctor and took xray but there were no visible issues. No kidney stone etc. I need some solution for this pain. Not able to stand or sit for 20 mins in one place.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm 25 years, married. I'm suffering from sever lower back pain. I checked my personal doctor and took xray but there...
go for physiotherapy treatment for 10 days . posture correction must. after relief do stretching exercises. avoid long sitting towards bending till relief
1 person found this helpful
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