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Dr. Lalitha Joshi

Gynaecologist, Pune

700 at clinic
Dr. Lalitha Joshi Gynaecologist, Pune
700 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Lalitha Joshi
Dr. Lalitha Joshi is a trusted Gynaecologist in Swargate, Pune. She is currently practising at Joshi Hospital For Women in Swargate, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Lalitha Joshi on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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23,Gupta Market,Swargate,Landmark:-Mukund Nagar Corner, PunePune Get Directions
700 at clinic
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Tampons Vs. Sanitary Pads: How Does It Impact Your Vaginal Health?

FIMSA, FICOG, MNAMS (Obstetrtics & Gynaecology) , MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
Tampons Vs. Sanitary Pads: How Does It Impact Your Vaginal Health?

Menstruation is a reality of life for women. There are several options like pads, tampons, menstrual cups and panty liners to deal with menstruation. However, there is often a comparison between pads and tampons - as to which one is a better option. Here is an insight to guide you to what's better for you that also ensures your good vaginal health.

Comfort

Pads have been occupying the most favorite position among women since a long time and it's the best option if you have just started your period. Tampons are discreet and are the best option for swimmers and athletes as it allows greater freedom of movement. Both have been proven to provide efficient period protection but it really depends on your preference and comfort with a particular product.

Size and fragrance

Both pads and tampons come in various shapes and sizes suiting everyone's preferences. There are large, extra large and even pads with wings to cope with the intensity of flow. Both the products have fragrant variations to combat the pungent period smell.

Impact on vaginal health

The vaginal area harbors microorganisms which are needed to maintain its PH balance. Pads do not affect the PH level but the fragrance can cause irritation which is present in both the products. Pads and Tampons should be changed at regular intervals to avoid leakage or
infection. Pads do not have harmful effects on your vaginal health generally if you are not
allergic to the material which can cause skin rash. The impact of tampons on the vaginal health is a controversial topic.

Many studies show that tampons contain many chemicals to make them super absorbent, which are harmful. Small traces of dioxin are found which influences the reproductive tissue and immune system. Tampons have a tendency of absorbing everything including the microorganisms needed in the vagina to maintain its PH level.

Both tampons and pads have some impact on the vaginal health, but which one you choose really depends on your preference. It is advised to oversee their compatibility with the vaginal area before committing to any of them.

3696 people found this helpful

Am 28 weeks pregnant now. While am laughing too much my stomach is shaking? Am fear that it may affect baby? Is it safe laughing hardly during third trimester?

MBBS, MS - Obstetrics and Gynaecology
Acupressurist, Delhi
Am 28 weeks pregnant now. While am laughing too much my stomach is shaking? Am fear that it may affect baby? Is it sa...
It is safe. But I would like you to go for USG for amount of liquor and fetal well being. If it is normal then get assured.
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Hi doctor, Meri wife ko do mahine date ni hui thi to is bar use date bhut jada h or use bhut problem. Ho rhi h please koi smadhan btaye.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi doctor, Meri wife ko do mahine date ni hui thi to is bar use date bhut jada h or use bhut problem. Ho rhi h please...
Hoga is time 10days tak rahega normal hai aur ayurvedic medicenes are1 raktasthambhaka vati 2-2 tab 2 times a day aur 2. Chandraprabhavati 2-2 tab 2 times a day dedo 15 days tak.
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Hi, we are 1.6 years of marriage and we don't have any problem, we need baby what should we do for a natural pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi, we are 1.6 years of marriage and we don't have any problem, we need baby what should we do for a natural pregnancy?
I'LL suggest do check her follicular study from day 10 of her period. & your semen analysis . if both ok then u should have sexual intercourse from day 10 to day 18 .keep pillow below her butt.
1 person found this helpful
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Benefits of Shirodhara

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Benefits of Shirodhara

Ayurveda is a proven ancient life science that has been curing long term and often, debilitating diseases with a focus on methods like Panchakarma (comprising of pre-Panchakarma treatments like snehan oiling of the body with medicated preparations and swedan medicated steam), oral herbal medications and other tweaks in one's lifestyle that can help in combating the symptoms and advent of diseases. 

Shirodhara is one of the methods followed by Ayurveda, which is said to stimulate the pituitary gland or 'third eye' that focuses on pouring warm medicated oil or medicinal decoctions on a certain point on one's forehead for a focused form of therapy followed by a relaxing head massage. 

Let us find out the various benefits of Shirodhara:

  1. Awakening: With this method of oil flow, it is said that the 'third eye' or the pituitary gland gets activated to a degree where awakening of the senses takes place in the true form of the term. Hormones secreted from the pituitary gland the master gland of the body, help control growth, blood pressure, certain functions of the sex organs, thyroid glands and metabolism as well as some aspects of pregnancy, childbirth, nursing, water and salt concentration and the kidneys, temperature regulation and pain relief. This encourages overall better health as the organs also respond and function in a better manner. 
  2. Good for Nervous System: This treatment also helps in stimulating and relaxing the right nerves in the right way which restores the balance the Praan Vaayu . So, the cerebral system also works in a better manner and cognition thrives, leading to a good and healthy state of the nervous system. 
  3. Mental Clarity: When there is clear headedness and a proper balance and flow of chemicals within the brain and the various parts of the body, then there is a better state of mental clarity that the patient can achieve. This can be done with the help of shirodhara as it activates the requisite glands which can produce a more favourable and balanced state of mind. As a consequence, the patient will find that the quality of concentration and productivity as far as various tasks are concerned, will also go up by leaps and bounds. 
  4. Treats Hair Loss: This focussed treatment takes on the hair follicles as well, thanks to the concoction of herbs and oils which is allowed to flow on to the scalp. This can help in preventing and repairing hair loss and hair damage to a great extent due to the nourishment and prolonged treatment method with which the oil is allowed to penetrate deep into the scalp and provide good health to the roots. 
  5. Improves Sleep: This form of oilation therapy is also known to help a person sleep better because the mental faculties work better during the day and this restores the natural rhythm of the body by night, when the right amount of fatigue is achieved thanks to the healing properties of this procedure. 

Thus, Shirodhara is a wholesome treatment for the body, mind and soul. Practice Shirodhara on a regular basis for good overall health.

3690 people found this helpful

Multi grains and recipes developed by me

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Multi grains and recipes developed by me
Multigrains.

Health benefits

Multigrain foods will be high in complex carbohydratesand protein. Complex carbs are great for energy production, and this can help with exercise and losing weight.

They break down slower so they can provide energy over a longer period of time.

The levels of protein will aid the body in tissue repair and production of antibodies that will help fight sickness or infection.

In addition, they will contain nutrients, fiber and essential minerals like magnesium, copper and iron.

Multigrains that contain whole grains will be filled with essential fatty acids, b-vitamins, starch and fiber. Magnesium will help build strong bones and teeth. It will also help with metabolism. Fiber is great in helping the body stay regular and maintaining a healthy colon.

Adding multigrains to a diet

Now that you see some of the benefits, it is now time to see how you can fit in these healthy foods to your diet.

Multigrains can be added to any meal throughout the day. At breakfast you could start with a multigrain gruel or idli or dosa with sprouts or egg whites mixed in. At lunch you could have multigrain roti, veggies, dal. And then at dinner you could have a healthy portion of multigrains porridge or kichidi right next to a chicken breast or paneer.

I am 31 year aged. Tell me. About why such pain in breast.Is this any about cancerian disease?

MS - General Surgery
Oncologist, Ludhiana
Breast cancer in early stage is generally painless, there are many others for pain in breast. Please specify more about pain i. E. Site, side (unilateral/ bilateral), any relation with menstrual cycle.
1 person found this helpful
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I am 25 years old. I am having continues problem of itching in vagina and also had yellow discharge problem. What should I do?

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine kreosotum 30 (4 drops in little water) twice a day for a week and revert.
1 person found this helpful
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What we will do in first pregnancy case of a woman when she is feeling headache in 2 month.

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
What we will do in first pregnancy case of a woman when she is feeling headache in 2 month.
Head ache in later weeks of pregnancy suggest high blood presure or preeclampsia. But in first 14 weeks it may be due to hypoglycemia. Treatment should be acccording.
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My wife is pregnant she is having frequent vomits and pukes what is medicines suggested and iron supplements.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My wife is pregnant she is having frequent vomits and pukes what is medicines suggested and iron supplements.
hi lybrate user, in first 3months it is not advisable to have iron supplements as it may increase vomiting. please have a short frequent meals and diet rich in carbohydrates don't have water with food. Avoid spicy oily food. regards to medicine you should use antiemetic only when diet and other measures doesn't work. avoid use of medicine without gynecologist prescription.
1 person found this helpful
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Am 27 years. One month back I got married. We are planning for baby so please tell me what are the steps we have to take. How to conceive faster. My periods starts every month 2 nd or 3rd. When we have to participate in sex after periods. We don't have any idea.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Am 27 years. One month back I got married. We are planning for baby so please tell me what are the steps we have to t...
Pregnancy possible only when you have intercourse around ovulation which happens only once in a cycle. Ovulation happens 14 days prior to next expected period meaning on 14 th day for a woman having regular 28 days cycle. Hoever don't try to be very calculative and scientific and miss out nice experience of sexual intercourse. Give time to nature one to two years
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I missed my period for 21 days yesterday onward I observe some spotting with brown and I feel breast tender and feeling appetite abdominal pains but negative hcg pregnancy test.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I missed my period for 21 days yesterday onward I observe some spotting with brown and I feel breast tender and feeli...
Hello if pregnancy test is negative after 21 day of missed period then it is for sure no pregnancy and what you are experiencing now is indicating that your menses may start in next few days.
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She is not at all interested in sex but very rarely very vigorously participate in sex why so, if there is any medicines or methods to improve her sexuality kindly advice me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She is not at all interested in sex but very rarely very vigorously participate in sex why so, if there is any medici...
Fore play plays very important role in developing interest in sex. You should try this before each act and no other treatment is required.
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Does unwanted 72 has a side effect on periods. Do they delay them. And fr hw much time does it delays. Among I pill nd unwanted 72 which is better.

MBBS
General Physician, Faridabad
Does unwanted 72 has a side effect on periods. Do they delay them. And fr hw much time does it delays. Among I pill n...
it can delay periods, both medicine are better, but in my opinion, no medicine to be used. use nirodh. thanks
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I am 24 year old I have gaping period problem of 2 or 3 month last 11 feb I was on but after that no period. On 25 april I had pain start period bt for evening only and only cloted blood. I didnt get the problm what was it? please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Dashmoolarishta 20 ml with equal amount of water after meal bd. Rajpravartini vati 2 tab after meal
1 person found this helpful
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I'm 33 & my wife is 25 years old. She is 2 months pregnant now. Is it safe for us to keep physical relationship at this stage of pregnancy? If so then how long we have to keep it, is there any best position to follow? Is it require to use condom at this stage intercourse? Is there any problem if semens directly discharge inside vagina? Please suggest.

IPHH Delhi, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Panchkarma, Diploma in Acupuncture
Sexologist, Gurgaon
Dear the mouth of uterus is shut during the pregnancy & you can penetrate it. So it is safe to have physical relation during pregnancy with or without condom. Only thing is she should not have the infection during pregnancy & she should not feel any discomfort or pain. In the late 2nd trimester or 3rd trimester better to use the lateral positions for relations than putting male weight on female abdomen. There is no problem in discharging the semen inside the vagina.
2 people found this helpful
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I am having pain in my breast from 5-6 days. Nd 3 days before I was having white transparent discharge nd it was having blood in it. Can you pls suggest what shud I do?

MS- General Surgery
General Surgeon, Nagpur
Most common cause of red discharge from nipple is papilloma of the duct. Not a very serious thing. But consult a surgeon as soon as possible.
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My breast are loose and small pls give me best advice to increase my beast size. Plz.

Advanced Aesthetics, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Indore
My breast are loose and small pls give me best advice to increase my beast size.
Plz.
Breast Enlargement is one of the most frequently performed surgeries and we are the pioneers in central India since last 30 years. To the best of our knowledge no medicines or creams work to increase the breast Size. Enlargement can be done with fat grafting or silicone breast implants. Breast enlargement. Silicone implants are the gold standard world over, very short operative procedure with very gratifying results. The creams and capsules have never actually worked, but since every one is not immediately ready for surgery so the companies use these gimmicks to market their products. If there is lack of substance then augmentation with a silicone implant is the best choice and a gold standard procedure. It is a day care procedure and you are discharge in a very short time from the hospital and it brings about an instant change in breast size and self esteem. Almost 10 crore implants are in use and so it is extremely safe. No one wants surgery unless it is necessary. There is no medication to give the results. No one wants surgery unless it is necessary. NO Creams or Pills actually work except psychologically. Surgery is the only answer. The surgery is almost painless because there are enough medications to keep the pain under control.
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Hi I get some white discharge sometimes is it normal or I am having some problem. It's not everyday.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. The transparent clear liquid which comes out of your penis while having foreplay, speaking to a girl, watching porn etc is called pre-cum. This is a natural procedure and you don't have to stop it. Pre-cum is used as a lubricant on the penis glans, when the penis enters the vagina. Please understand. This is never a health problem. Don't worry. Take care.
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How can I help my wife to protect her because she having ceas in her vagina while she is pregnant.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
How can I help my wife to protect her because she having ceas in her vagina while she is pregnant.
Vaginal cyst during pregnancy never cause any problem during pregnancy or even vaginal delivery. These cyst are not at all harmful and gets compressed during childbirth and does not block the passage of baby through vagina. There will be doctors who can misguide you regarding this, so you should deliver her at a good sensible gynecologist.
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