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Dr. Lalith Dhoka

MBBS

Pediatrician, Pune

300 at clinic
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Dr. Lalith Dhoka MBBS Pediatrician, Pune
300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Lalith Dhoka
Dr. Lalith Dhoka is a popular Pediatrician in Alandi Road, Pune. He studied and completed MBBS . You can consult Dr. Lalith Dhoka at Shri Sai Hospital in Alandi Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Lalith Dhoka on Lybrate.com.

Lybrate.com has top trusted Pediatricians from across India. You will find Pediatricians with more than 35 years of experience on Lybrate.com. You can find Pediatricians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Shri Sai Hospital

Dehu Phata, Poona Alandi Road, Alandi Devachi. Landmark: Near New Bus Stand, PunePune Get Directions
300 at clinic
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Shri Sai Hospital

Dehu Phata, Poona Alandi Road, Alandi Devachi. Landmark: Near New Bus Stand.Pune Get Directions
300 at clinic
...more
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Mam agar 6 week me baby ki heat beat 76 h to kya problem ho sakti h baby ko aur kaise heart beat bataya jaye baby ki please help me.

MBBS
General Physician, Fatehabad
Mam agar 6 week me baby ki heat beat 76 h to kya problem ho sakti h baby ko aur kaise heart beat bataya jaye baby ki ...
Your baby is still growing, and this rate will change rapidly. A normal fetal heart rate is not experienced until very late term. Don't worry. Go for another sonogram with your gynecologist and let her help you with the next steps if any precautions needs to be taken etc.
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My baby is 9 months old and suffering from common cold and cough. Can I use ascoril ls drops for cough.

MD - Paediatrics
Pediatrician, Ranchi
Hello thanks for the query the most common cause of cough and cold in this age is viral infection. With symptomatic management usually symptom subsides. You can give ascoril drops, nasivion pediatric drop will also help in early recovery. The symptoms usually subsides in 3-4 days. The baby should be investigated if symptoms persist for a longer duration. Watch for respiratory distress or decrease oral acceptance if you find any consult your doctor immediately regards.
2 people found this helpful
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Heath Tip

Diploma in Paediatrics, MD (Physician)
Pediatrician, Gurgaon
Make your child habitual of drinking lots of water throughout the day as it will keep his/her mind alert and will make him/her feel energetic throughout the day.
1 person found this helpful

Benefits of Green Coffee Beans for Health

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits of Green Coffee Beans for Health

Benefits of green coffee beans for health:

 

1. Rich in anti-oxidants:

Green coffee beans are rich in antioxidants, which reduce the damaging effects of free radicals in our body and take care of our overall health. A number of studies have confirmed that raw and unprocessed green coffee beans possess 100% pure chlorogenic acid (cga), which is basically an ester of caffeic acid having strong antioxidant properties. It can put a check on the levels of glucose in our bloodstream and prevent our skin cells from getting dented.


 

2. Boosts metabolism:

The chlorogenic acid present in green coffee beans is also known as a metabolism booster. It increases the basal metabolic rate (bmr) of our body to a great extent, which minimizes excessive release of glucose from the liver into blood. Due to the lack of glucose, our body starts burning the stored fat cells in order to fulfill its glucose requirement. Thus, pure green coffee beans raise our fat burning capability and eventually help us shed off excess weight.


 

3. Helps burn extra fat:

These beans also contain large amount of kelp. It is a certain type of seaweed loaded with essential vitamins and minerals. Therefore, it helps in maintaining the levels of nutrients in our body. In unison, it perks up the burning metabolism of our body so that we can burn out unwanted fat and calories fast.


 

4. Suppresses appetite:

If you are suffering from frequent hunger pangs, green coffee beans can help you very much. Being a strong and effective appetite suppressant, it can control our cravings for food and averts us from overeating. So, our body starts burning the fat deposits and we get rid of additional weight.


 


 

5. Treatment of diabetes:

These green beans are also capable of treating type 2 diabetes successfully. Their extract is known to lower high levels of sugar in our bloodstream, while accelerating weight loss. Both of these are essential for curing diabetes mellitus type 2.


 

6. Reduces levels of bad cholesterol:

Our cholesterol levels can be checked considerably with green coffee beans. Low-density lipoprotein (ldl), also known as ‘bad cholesterol’, is the main culprit that makes us vulnerable to deadly cardiovascular disorders including cardiac arrest. Studies have shown that it can be prevented by consuming green coffee bean extract regularly.


 

7. Helps improving blood circulation:

High blood pressure can lead us to several fatal diseases like stroke, heart failure, chronic renal failure, etc. But researchers have found the presence of a very active and powerful aspirin-like ingredient in green coffee beans that imposes a positive impact on our blood vessels by preventing platelets from getting clustered. As a result, our arteries don’t get hardened and the circulation of blood throughout our body is improved to a great extent.


 

8. Used for natural detoxification:

Green coffee bean extract is a natural detox. It cleanses our liver to make it free from toxins, bad cholesterols, unnecessary fats, and so on. As the liver is detoxified, its functions improve a lot which eventually perks up our metabolism and improves our overall health.


 

9. Boosts energy:

Due to the presence of high amount of caffeine, green coffee beans can be used as excellent energy booster. They can raise our energy level and keep us active during the whole day.


 

10. Reduces effect of free radicals:

Chlorogenic acid present in green coffee beans can reduce the effects of free radicals in our body up to 10 times than regular green tea. As the beans are not roasted, there are some other antioxidative agents from the polyphenol family, ferulic acid, etc, which decelerate the ageing procedure and give us youthful skin.


 

11. Enhances immune system:

These coffee beans are highly effective in enhancing our immune system. Due to the occurrence of potent free-radical busters, they can help our body eliminate all types of toxic and damaging elements. Consequently, we can get rid of dull and acne-prone skin.


 

12. Helps slowing down the appearance of signs of ageing:

Green coffee beans are also known to retain high levels of volatile materials as they do not need to undergo the roasting procedure. Gamma-aminobutyric acid (gaba), theophylline, epigallocatechin gallate, etc. Are some of such ingredients that can help us maintain our skin health and avert the appearance of wrinkles.


 

13. Helps moisturize skin:

Apart from the antioxidant agents, green coffee beans are also rich in fatty acids and esters including arahidic acid, linoleic acid and oleic acid, which nourishes and moisturizes our skin to stop sagging, discoloration and other severe damages.


 

14. Removes substances that damage hair:

Antioxidant content of green coffee beans is equally beneficial for our hair. As it helps us fight against everything toxic and damaging, our hair remains strong, healthy and beautiful.


 

15. Fights baldness:

Androgenetic alopecia, also called ‘female pattern hair loss’ can also be cured with green coffee beans. The extract of these beans can boost the growth as well as thickness of our hair strands significantly.

type diabetes
18 people found this helpful

Hi my sons age is 10 years and weight is 25 kg my problem is he is not interesting take right quantity of food ,and even not interested to take any vegetables and fruits have tried a lot but still he is not taking the right quantity lost week he had fever for 2 days since then it's more tough to give him food ,what is the cause? and pls suggest on this.

MBBS, MD
Pediatrician, Gurgaon
He is underweight child. Donor force your will on him. He will demand. You should see that he donot eat pizza& other market junks. He should have some evening exercise like gym cycling, morning walk if possible.
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My baby is of 6 month he has loose stool problem since 8 days. We are giving ors and imubless. But stool is still loose what should we do. Please tell us.

MBBS DCH
Pediatrician, Gandhinagar
If your baby's is gaining weight properly, there is no need to worry. If baby is not gaining weight, do stool examination and take her to pediatrician.
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I am asking about 3 years old children's diet plan ? Morning ,afternoon, evening ,night food contains? Please advise.

M.D.Pediatrics, MBBS
Pediatrician, Mumbai
I am asking about 3 years old children's diet plan ? Morning ,afternoon, evening ,night food contains? Please advise.
Lybrate-user nice to hear from apapa. Athree year old child caan have every thing you eat in your family in the morning you can cive his poha, idli, or paronthi and curd. If you have eggs then it could beegg with roti or with whole wheat bread. Around 11o'clock give some fruit in the lunch depending wether you take rice or chapatiwhater its fine along with some vegetable and daal. Add some salad also in the evening give him milk and egg or some home made snack at night also the child should eat from family pot. 1to1 111111111/2 chapati at each meal will suffice you can add milk in the morning hope this helps you. Any querry you are welcome.
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Hi sir, kya me mere 3 months old daughter ko rice water and fruits juice de sakti hu?

Bsc Food & Nutrition, Msc Food & Nutrition
Dietitian/Nutritionist, Delhi
Hi sir, kya me mere 3 months old daughter ko rice water and fruits juice de sakti hu?
Hi lybrate-user Exclusively Breast feed your daughter for 6 months. Don't even feed water to the child. Introduce complementary foods post 6 months.
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I am 26 years old female. I got c-section delivery before 8 months I gave breast feeding to my male baby. I got malaria fever I stopped feeding for one month I do not have milk now again I want milk supply what can I do pls.

Diploma in Child Health (DCH), MBBS
Pediatrician, Mumbai
Hi lybtrate user, even if you are not getting milk that's ok. You can start the baby with semisolid food and slowly you can give her solid food.
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