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Dr. Lalita Nadkarni

Physiotherapist, Pune

350 at clinic
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Dr. Lalita Nadkarni Physiotherapist, Pune
350 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Lalita Nadkarni
Dr. Lalita Nadkarni is a popular Physiotherapist in Senapati Bapat Road, Pune. You can consult Dr. Lalita Nadkarni at Sushrut Physio-Yoga sadhana Pvt. Ltd in Senapati Bapat Road, Pune. Book an appointment online with Dr. Lalita Nadkarni and consult privately on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sushrut Physio-Yoga sadhana Pvt. Ltd

3025/10, Mukta Apartment, Flat no-1, Hanuman nagar, Senapati Bapat road, Shivajinagar, Landmark: Near Symbiosis College, PunePune Get Directions
350 at clinic
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My fever is getting strange, it comes and go back to back for 4 days and I'm not feel hungry.

BHMS
Homeopath, Faridabad
My fever is getting strange, it comes and go back to back for 4 days and I'm not feel hungry.
Hello, Hello, go for these tests :-CBC, ESR MP, WIDAL URINE Routine and culture start taking ferrum phos 6x, 5-5 tab. every 3 hourly. Revert me with the reports.
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She have headache problem and also her leg and hand pain when she is walking please suggests some medicine for this problems.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
She have headache  problem and also her leg and hand pain when she is walking please suggests some medicine for this ...
Do take hot water fomentation thrice a day for 12 days regularly do take ust and ift for pain relief for 10 days followed by strengthening exercise from physiotherapist best wishes.
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I'm suffering from knock-knees and I have to go for a defence career what should be done to correct it? Tell me please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm suffering from knock-knees and I have to go for a defence career what should be done to correct it? Tell me please.
Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds.
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I met wid an accident later on m getting pain in my left leg starting from the gluteus some times gluteus to down to the calf. Taken MRI the report showing that. L4-L5 disc shows that posterior central and left para central disc extrusion producing moderate thecal and lateral recess nerve root compression. L5-S1 disc shows that posterior central and bilateral para central disc protrusion producing mild thecal and bilateral lateral recess nerve root compression. What does it means. What are the steps I have to take to get rid of this. And what are the precautions I have to take or any medication. And is it any risky situation? Thanks in advance.

BHMS
Homeopath, Howrah
I met wid an accident later on m getting pain in my left leg starting from the gluteus some times gluteus to down to ...
The pain you are getting is due to compression of nerves at lower back (sciatic nerve) and the pain is sciatica. Regular exercise will help to release compression over the nerve. Exercise includes leg lifting at perpendicular position by lying down. Exercises are given in my health feed. If pain is severe you should take medicine for some days. Consult if you need any help.
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My father who is 50 years old is suffering from severe back right hip pain since one month when he fell down from bike. They took x-ray too but they told that there is no problem. He tried tablets, ointments and even physiotherapy but there is no relief. Can you please suggest what to do to get rid of this pain.

MSPT (Master of Physical Therapy)
Physiotherapist,
My father who is 50 years old is suffering from severe back right hip pain since one month when he fell down from bik...
*look for back pain associated with it. If it is go for treating back pain. *look for the pattern of walk. If there is any deviation in walk then it has to be corrected. Look for movement in hip. If there is restriction of some movements in hip then it has to be eased. All the best for your dad!
1 person found this helpful
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Sir I'm 30 years old male. I'm experiencing pinching pains on the tip of my fingers and arms on a daily basis which will last for some minutes. I'm diagnosed with vitamin d deficiency. Can this be the cause.

BPTh/BPT
Physiotherapist, Faridabad
Sir I'm 30 years old male. I'm experiencing pinching pains on the tip of my fingers and arms on a daily basis which w...
Vitamin d deficency is most common in females and can easly be cured by medicine or avia healthy diet. But I believe that, this is not the reason for your problem. Either you have a nerve compression on shoulder or wrist. Either ask to your consultant for a nerve conduction test or go for minimum 15 days physiotherapy sessions to a well qualified therapist.
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I am a 21 year old boy. I am having severe pain on my toes. As I have to stand continuously on my work. Can you please suggest me what to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 21 year old boy. I am having severe pain on my toes. As I have to stand continuously on my work. Can you pleas...
Continuous long standing is your problem do gentle massage and do calf stretching exercise and heat fermentation with warm water.
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I go for running everyday but my knee has caught an injury and I cannot run anymore. What should I do in this case?

MNAMS (Membership of the National Academy)(Orthopaedic Surgery) , DNB (Orthopedics), MBBS
Orthopedist, Mumbai
I go for running everyday but my knee has caught an injury and I cannot run anymore. What should I do in this case?
Give it rest. Do physiotherapy for the knee muscles. Do this for a month, if still problematic then get an mri of the knee joint and revert back to me with reports.
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I am 18 years old. I am sufferingfrom a lot of pain in the upper part of my backbone due to my bad sitting posture. Please help. Sometime I have to get massage for it from my parents.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 18 years old. I am sufferingfrom a lot of pain in the upper part of my backbone due to my bad sitting posture. P...
Sit straight maintain your posture and avoid long sitting toward bending, do stretching exercise in daily routine.
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I have a back pain. When I stand more time my back Spain start paining. What I have to do that to reduce the pain. I started a yoga one week ago.

Pain Management Specialist, Nagpur
I have a back pain. When I stand more time my back Spain start paining. What I have to do that to reduce the pain. I ...
Backache has become a problem in the young generation due poor posture, lack of exercise and changing lifestyle. Keep doing yoga and go for physiotherapy.
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From last one week I have continuous ankle joint pain Happened due to cricket bat, applied ice and it gets ok for sometime and again the same problem occurs what should I do now to cure it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
From last one week I have continuous ankle joint pain
Happened due to cricket bat, applied ice and it gets ok for som...
Reasons can be-* change of weather, injury, strain or sprain *sitting in inconvenient posture constantly, without changing your position or without movement, *wearing ill fitting sandals, *lack of exercise or *internal disorder like arthritis. Homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days
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I am having cervical spondylitis from 2013 .feel dizziness whole day. And my left ear block. Also very much Giddiness.

Diploma in Otorhinolaryngology (DLO), DNB (ENT)
ENT Specialist, Nagpur
I am having cervical spondylitis from 2013 .feel dizziness whole day. And my left ear block. Also very much Giddiness.
Hi single ear is blocked means I suppose you are not able to hear properly from that side and other thing you have is giddiness ,both these symptoms require to be dealt seriously. U might require to do a MRI to rule out acoustic neuroma which is rare but still with given symptoms you have to. Get a proper consultation from an ENT SPECIALIST or neurootologist and get proper help. Regards.
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Hi, my mother is 42, year old she had pain in her joint specially in foot and back what should be done for curing this and tell about the medicines which should be taken. Thank you for listening me. And please reply as early as possible.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi, my mother is 42, year old she had pain in her joint specially in foot and back what should be done for curing thi...
Tk muscle relaxant medicine and heat fermentation twice a day and do stretching exercise of spine and legs.
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I had pain in my left knees from past 4 days. Its too paining I can't bend my knee or can't able to walk properly. Please suggest me what should I do doctor?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had pain in my left knees from past 4 days. Its too paining I can't bend my knee or can't able to walk properly. Pl...
Homoeopathic medicine ADEL-4 Drop ( ADEL) Drink 20 drops in 20 ml fresh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 30 days.
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My mom is 46 and her right leg knee is paining daily. One day my brother driving the bike then my building gate hit her leg form that day started paining so please is there any medicine or any other solution to stop pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mom is 46 and her right leg knee is paining daily. One day my brother driving the bike then my building gate hit h...
Homoeopathic medicine ARNICA MONTANA 30 ( Dr Reckeweg) Drink 5 drop in 1 spoon fressh water 3 timess daily for 2 months
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I am male 37 years, I have pain in my back and it foes down to my left leg till my toe and some sort of numbness feeling also in the leg down from the hip area.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young and with the symptoms described, I will like you to: 1) get a detailed neurological ( motor and sensory examination) done by a physical therapist 2) mri ls spine 3) x ray ls spine ap & lateral - flexion and extension views we will have to see the compression because we cannot allow this numbness to remain there for a long time, as it indicates that there is compression and inflammation in nerve at spine region. Do not hesitate to contact me if you need any further assistance.
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Hi Doctor, My Wife is suffering from neck and shoulder pain from last few days and she say pain is unbearable sometimes, as she works on a computer most of her work time have tried with Ayurveda, with some hot oil massage and and some pills gave some relief but the story continues.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi Doctor,

My Wife is suffering from neck and shoulder pain from last few days and she say pain is unbearable someti...
avoid toward bending and posture correction must. do hot fomentations and neck and shoulder stretching exercise. avoid all exercise in toward direction.
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My age is 57 running I got joint pain I could not walk or if I sit on the floor immediately I can stand. My weight is 87 kgs. I got stamk problem. Kindly advice us what ti do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My age is 57 running I got joint pain I could not walk or if I sit on the floor immediately I can stand. My weight is...
Do Take Mobilisation and Strengthening exercises from physiotherapist Apply hot water fomentation thrice a day for pain relief in knee joint followed by strengthening exercise Do revert for further assistance Best Wishes.
1 person found this helpful
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Hello Sir, I am 20 years old I got disease Rheumatoid last one year I feel more pain of all joints still I maintain the siddtha medicines currently the RA factors are reducedmy RA factor Counts is 248 please tell me if I choose the correct way or not? And it is curable or not please tell to I got knowledge to improve my health.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello Sir, I am 20 years old I got disease Rheumatoid last one year I feel more pain of all joints still I maintain t...
You should take Acupressure therapy and take Biochemic Mag phos 200x+ Kali mur 200x, 4 tab each thrice a day with warm water and take it 5 day than consult private online.
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