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Dr. Lalit Shimpi

Gynaecologist, Pune

350 at clinic
Dr. Lalit Shimpi Gynaecologist, Pune
350 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Lalit Shimpi
Dr. Lalit Shimpi is a popular Gynaecologist in Shivaji Nagar, Pune. You can consult Dr. Lalit Shimpi at The Cedar Clinics in Shivaji Nagar, Pune. Book an appointment online with Dr. Lalit Shimpi and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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851 #1,Virundhali Aprt, Bhandarkar Road,Shivaji nagar,Landmark:-Yes Bank, PunePune Get Directions
350 at clinic
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Want to know the time of pregnancy? After sex then some day after we confirm that her pregnant?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Want to know the time of pregnancy? After sex then some day after we confirm that her pregnant?
Hello, the earliest after sex that you can confirm pregnancy is after 7 days post intercourse with a serum beta hcg test.

My daughter 17 yr old undergone surgery of ovarian cyst more than two months ago se is having menstrual period continously for the last 21 days she is having dinofirst twice a day, primolut n, tranostat. Please advise.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello, thanks for the query, it is important that she should get an ultrasound pelvis done and look for endometrial thickness and review with a gynaecologist soon. Regards.

It has been about 1 year having our marriage, but I am not satisfy in sexual relationship with my wife because of my wife's maturity in her body. What I have to do beacause still yet her breast are too small not attractive.

MS- Gynaecology, MBBS
Gynaecologist
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It has been about 1 year having our marriage, but I am not satisfy in sexual relationship with my wife because of my ...
She may b under wt . she she b normal then only the breast vil increase. she she do exercise that she can from physiotherapists.

What should I do so that I have less pain during my periods?

BHMS
Homeopath
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What should I do so that I have less pain during my periods?
Hello , you should take mag. phos pentarkan , 2tablets every 3 hourly during periods. consume more fruits and fruit juices , plenty of water during periods.

Dear mam, I want to discuss my problem about conceive the baby. I am 30 yrs old. And have one child of five years with operation with no major complications. And now I want to conceive second baby. For which I tried for six months. But not successful. I am having pain in during mensuration cycle and flow of blood is less than normal. And feel like swelling. Is what type of problem I have ?

MBBS
Sexologist
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Dear mam, I want to discuss my problem about conceive the baby. I am 30 yrs old. And have one child of five years wit...
You want to conceive. I advise you to do semen analysis test done after 4 days of abstinence from sex for your husband and hb test of yours for better treatment.

Hi I have a small cyst in my ovary and period is also irregular. My height: 5'1 weight: 72kg age: 29. Now I want to conceive. Doing aerobics good for me or not.

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist
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Hello very good for doing aerobics, yogas, asanas, walking, n take all pure green leaves food n fruits. Ok.

How get weight loss. I'm 60 kg and my height is 154 cm. I'm suffering from pcod also. I need to have weight loss naturally to have proper menses. please .help me with any weight loss remedies. I stay in hstl.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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How get weight loss. I'm 60 kg and my height is 154 cm. I'm suffering from pcod also. I need to have weight loss natu...
Hye, thanks for the query. Your weight is a balance of calories. Fad diets may promise you that counting carbs or eating a mountain of fruits will make the fats drop. But when it comes to weight loss, it's sensible eating that counts. Weight loss comes down to burning more calories than you take in. You can do that by reducing extra calories from food and beverages, and increasing calories burned through physical activity. Understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Take smaller main meals. Take a glass of lime water 10 minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. All the so called fad, crash, restricted diets will only give you muscle and bone loss. The fats will remain as it is. So, don't forget the bottom line: The key to successful weight loss is a commitment to making indefinite changes in your diet and exercise habits.

Whole Fruit vs Fruit Juice - Which Is Healthier for You?

Diploma in Nutrition
Dietitian/Nutritionist
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Fruits vs Juice - What’s Better?

You must have often wondered what’s better for your health - drinking fruit juice or eating whole fruits. Or, you might already be aware about why eating whole fruits is better than drinking them up. Did you know why that’s the case?

While juices may be easier to digest, they still lose the battle to whole fruits when it comes to health benefits.

Here’s why:

1. Nutrient content
Many fruits contain edible skins, which are made up of coloured pigments like carotenoids and flavonoids. These pigments are instrumental in protecting your skin from damage that may be caused by exposure to the harmful UV rays of sunlight. So, when you choose fruit juice over fruits, you lose out on this benefit as the juicing process involves the removal of fruit skins.

Also, the juicy pulp of a fruit is rich in fibre and other essential nutrients. For instance orange peels contain vitamin C, which combines with flavonoids to give you healthier skin and stronger bones. Juicing removes the solid parts of the fruit making the beverage devoid of these nutrients. Even if you add pulp to your juice, it only makes up a fraction of the amount contained in raw fruit, and is hence lacking in the benefits that whole fruits offer.

2. Fibre content
Fruit juice has low fibre content in comparison to a fruit as most of the pulp is removed in the process of extracting the juice. For example, consumption of 3-4 apples gives you about 12-15 gm of fibre intake, but if you consume a glass of apple juice containing the same number of fruits, you get only 0.2 gm of fibres.

3. Additive and preservative content
Some acids are present in fruit juices, which have a negative effect on your tooth enamel and roots and can cause tooth decay. People with sensitive teeth are more exposed to the risk of getting damaged teeth if they consume fruit juices regularly. On the other hand, fruits do not come with any such side effects as they don’t contain any artificial additives, which can harm your teeth.

4. Calorie content
There is a prevalent misconception that lack of fibre in fruit juices helps in weight reduction, which makes many people prefer fruit juices over fruits. The truth is that most fruit juices contain added sweeteners (such as sugar), which add to the calorie content of the drink. So, if you want to lose some weight, it’s best to consume whole fruits in place of fruit juices.

Fruit juices may be better alternatives to colas and other carbonated beverages, but are not the best option if you want to be healthier. So, consider the role of fruits in keeping you healthy and whenever given a choice, try to prefer them over fruit juices.

If you would like to consult with me privately, please click on 'Consult'.
Whole Fruit vs Fruit Juice - Which Is Healthier for You?

Hello Dr. I am 20 yr old and I hv gained 10-15 kgs from last 2 yrs. It bleeds only for 2 days in periods. I consulted a dr, she told me that there is some ovary problem. Is this a very serious issue? Will it affect my married life ahead or will I never become pregnant? please help me.

DGO, MBBS
Gynaecologist
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Hello Dr. I am 20 yr old and I hv gained 10-15 kgs from last 2 yrs. It bleeds only for 2 days in periods. I consulted...
You definitely have gained quite a bit of weight in a short period of time. Start exercising. Pick and choose what you are eating. Stop eating fast food and outside food. Eat healthy.

Tips to eat the healthy Mango

Bachelor of Ayurveda, Medicine and Surgery (BAMS), D.Y.N.P.
Ayurveda
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Soak mango 2 hours in water before eating
Drink minimum 2 glass of water after eating mango
Unripened mango is good for sun stroke
Mango is not good for diabetes
Mango is the best source of calcium and potassium
Mango shake is good for increasing weight of children
Tips to eat the healthy Mango

What should a women do in pregnancy? When she feel more pain in stomach and in knees also?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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What should a women do in pregnancy? When she feel more pain in stomach and in knees also?
A pregnancy state is a natural state and its not a disease per se. She should behave normally during pregnancy and just that diet should be slightly increased from second trimester with increase in daily calorie intake by 300 calories in second trimester, hence 2400 calories daily.

I am pregnant. Urine testing machine showed positive symbol. After Ultra Sono graphy doctor found a sac but no fetal pole detected. Doctor prescribed to take Fol123 and rest for two weeks and then I have to make another USG. Is this a symbol of miss-courage?

Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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I am pregnant. Urine testing machine showed positive symbol. After Ultra Sono graphy doctor found a sac but no fetal ...
If tested very early before 6 weeks even usg can not detect the baby's heart beat. So repeat scan after 2 weeks if there are no problems in ghe meanwhile. If at that time also same findings are present it can suggest miscarriage, so continue medications and hope for the best, relax.

My wife got pain in her stomach while she get monthly periods time how to stop pain in those days. Give any suggestion regarding that.

BHMS
Homeopath
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My wife got pain in her stomach while she get monthly periods time how to stop pain in those days. Give any suggestio...
Hello, Ask her to take Mag. Phos. 6x and Colocynthis 200 - both after every 3 hrly till the pain lasts (during menses). Also, let her take Five Phos/ thrice a day on regular basis for 1 month. Revert me back after that.

My wife is three months pregnant and she is weak and unable to take diet properly and every time she has vomiting tendency. So, please give some solution.

MD - Obstetrtics & Gynaecology
Gynaecologist
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My wife is three months pregnant  and she is weak and unable to take diet properly and every time she has vomiting te...
Take tab to stop the vomiting from doctor give her sweet things in the morning she should not remain empty stomach.

I have recently seen blood clot type of thing coming from vagina and I am patient of lupus nephritis. Is it a miscarriage? And it's my menstruation time too and bleeding is excessive and pain is excessive too.

MS - Obstetrics and Gynaecology
Gynaecologist
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I have recently seen blood clot type of thing coming from vagina and I am patient of lupus nephritis. Is it a miscarr...
Hi lybrate-user since its your menses time so its not miscarriage. Sometimes patient pass blood clot during menses. It signifies heavy bleeding. So do not get disturbed. Stay cheerful good wishes

I have to face a lot of pain during mensuration period. What should I do to reduce it?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I have to face a lot of pain during mensuration period.
What should I do to reduce it?
Take Meftal-spas tablet three times daily after food provided you have no known drug allergies and are not asthmatic

Yoga Vs. Gymming- Find Out What Works Best for You

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist
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Yoga Vs. Gymming- Find Out What Works Best for You

The World Health Organisation recommends 150 minutes of any moderate physical activity per week for individuals aged between 18-64 years of age. Physical activities like yoga or gymming are high on the priority list of every health-conscious individual. Yoga may keep you younger, while gymming on the other hand, may help in keeping you stronger. Both these methods are loaded with equal benefits, which might make it tough for you to choose either one of them.

Read on to find out what works best for yourself.

1. If you want to lose weight…Hit the gym!

Intensive training or cardio-vascular exercises are particularly effective in shedding extra kilos as they keep your heart pumping fast, while also burning your calories. A single gymming session can be helpful in burning up to 3,500 calories in your body, which is equal to losing half a kilo of weight.
If you weigh 68-70kgs, a 30-minute yoga regime can help you burn about 85 calories, whereas if you perform a moderate-intensity exercise routine of 30 minutes on an elliptical trainer may end up burning up to 340 calories.

2. If you want to gain strength…Hit the gym!
Pull-up bars, barbells and other gym equipment are especially designed to build your physical strength. Gym training requires muscle contractions and stretching, and if you perform them regularly, your muscles contract more efficiently and for a longer time without injuring your tendons. This also helps in increasing your endurance and energy levels, while building stamina.

3. If you want to gain composure and balance…Practice yoga!
Yoga comprises of sets of meditative postures or asanas that can help in relaxing your tired muscles and mind. Unlike most exercise routines, yoga focuses more on achieving harmony of the mind, body and spirit rather than just giving you a fitter frame. Regular yoga practice can alter your body’s physical and emotional response to stress, anxiety, depression, and hypertension.

4. If you want to be flexible…Practice yoga!
Inflexibility in your muscles and connective tissues can cause poor posture in your body, resulting in various aches and pains. Yoga can increase your flexibility by loosening stiff muscles, which can eventually result in the disappearance of all bodily aches and pains. The contraction and stretching of muscles in yoga asanas help in improving the functions of your immune system as well. It also helps the lymphatic system of your body fight infections, destroy cancerous cells, and dispose of toxic waste products, thereby keeping you fit and healthy.

If you would like to consult with me privately, please click on 'Consult'.
Yoga Vs. Gymming- Find Out What Works Best for You

Last month I miss my period because I have sex with husband. Then I take contraception pills on 17-1-16 and then 2 pills on 18-1-16 same night period start. Flow of period 6 days. After that 2-3 drop of period out till now. I used first time these pills. Kindly what I can do and why this drop of blood out. But no pain.

MS- Gynaecology, MBBS
Gynaecologist
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It is becoming of pills u took. It village stop own it's own.if ur not interested in pregnancy use ocp

I am 37 old female having vaginal wart near valva what is it treatment can I have sex with my husband.?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic medicine thuja 200 (dr reckeweg) drink 5 drops in 1 spoon fresh water daily night for 2 months nd report thereafter. No problem in having sex.

I am a 3 months pregnant woman, I am suffering with stomach, legs paining, when I consult the doctor she told due to weakness your getting this problem, she gave me medicine. I am using those rather than this If any suggestions you will give it's helpful to me And tell me anything y my legs are paining.

MS, MBBS
Gynaecologist
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I am a 3 months pregnant woman, I am suffering with stomach, legs paining, when I consult the doctor she told due to ...
You can start message of your legs continue medicines prescribed exercises directed espcially for legs.
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