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Dr. Lakshman Kade

Gynaecologist, Pune

at clinic
Dr. Lakshman Kade Gynaecologist, Pune
at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Lakshman Kade
Dr. Lakshman Kade is one of the best Gynaecologists in central Panchgani, Pune. You can consult Dr. Lakshman Kade at Abhinav Upchar Kendra in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Lakshman Kade on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bone and Joint Health

M Ch. Ortho, MS - Orthopaedics, MBBS
Orthopedist
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Staying healthy involves a wholesome state of being where the mind and body are in perfect sync. A less than properly functioning body can leave you in a state of potential depression after a certain point of time, while a depressive mind can leave you feeling less than stellar where you end up imagining and experiencing pain. The health of your bones and joints is one such area that requires even more care as you start growing older. Wear and tear is just one of the reasons for degeneration while fractures and injuries can lead to a sudden halt of normal functioning of the bones and joints too. So how can you ensure bone and joint health in the long run? follow our tips!

Eating right: pick calcium rich food like dairy products that have a low fat content, including milk and yogurt. Also, have a daily dose of green, leafy vegetables and plenty of citrus fruit and juices for your fill of calcium. Further, food like eggs and soybeans which have lots of vitamin d can also help in retaining good bone and joint health. Vitamin c rich fruit like watermelon, oranges, squash and tomatoes also help in natural tissue and cartilage repair. And finally, get plenty of vitamin k to retain good bone density for a prolonged period with ingredients like leafy green vegetables, eggs and cheese.

Exercise: this is the key to good bone and joint health. Much like machinery and tools, the bones and joints of your body can also wither with disuse and prolonged inactivity. Make sure that you indulge in exercises like long walks and muscle strengthening exercises which will give your joints and bones good amount of strength as well. Remember to speak with your doctor before you start a new exercise regime so that you avoid anything that may be harmful in case you have any other ailment. Low impact exercises will strengthen the spine, while fat burning and weight loss exercises will ensure that there is less pressure on the knees and lumbar area. Swimming and resistance building exercises can also be practised for these purposes.

Abstinence: a major factor in promoting better bone and joint health is abstinence from all those things that can create problems in the long run, like smoking, drinking excessively and even too much consumption of caffeine and fatty food. All these things can create depletion of the natural bone mass. Also, switching to a lower heel for everyday wear footwear and changing your position during your time at your workstation are a few things that will go a long way.

Take care of your bones and joints the right way today, for a healthier tomorrow.
Bone and Joint Health

She is suffering from nausea vomiting conditions from 4-5 months. Sudden painful backaches. Pain during micturition. ! 1 month ago she was diagnosed for gallstones. And urinary tract infection. She was treated for uti . Day before yesterday suddenly she got backache and pain in vagina. And in her reports she was diagnosed with 90-100hpf Pus cells in urine. Again a uti was reported . Now she is treated with iv. ondansetron . And tazobactam.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi. Thanku for writing into lybrate. Com 5. Feeling tired or shaky 6. Fever or chills (a sign the infection may have reached your kidneys) medications:- 1. Neeri syrup-10 ml with warm water. 2. Tab gokshuradi guggulu-2 tab daily thrice. 3. Tab c. P. Vati-2 tab daily twice. Tips:- 1. Empty your bladder frequently as soon as you feel the need to go; don't rush, and be sure you've emptied your bladder completely. 2. Wipe from front to back. 3. Drink lots of water. 4. Choose showers over baths. 5. Stay away from feminine hygiene sprays, scented douches, and scented bath products -- they'll only increase irritation. 6. Cleanse your genital area before sex. 7. Urinate after sex to flush away any bacteria that may have entered your urethra. 8. If you use a diaphragm, unlubricated condoms, or spermicidal jelly for birth control, consider switching to another method. Diaphragms can increase bacteria growth, while unlubricated condoms and spermicides can cause irritation. All can make uti symptoms more likely. 9. Keep your genital area dry by wearing cotton underwear and loose-fitting clothes. Avoid tight jeans and nylon underwear -- they can trap moisture, creating the perfect environment for bacteria growth. Follow this for 15 days, if nt reduces consult us on lybrate. Com.

Dear Dr, This question is on behalf of my wife. She is 27 year old (we been married for 1.5 months now). She got her usual period on Dec 27th and then we were flying to US on Jan 15th when she got a period which is less than 20 days. Now on Jan 31st she got very scanty light blood without further flow. Can you please advise on it. Thank you!

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician
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Dear Dr, This question is on behalf of my wife. She is 27 year old (we been married for 1.5 months now). She got her ...
Periods occurring in 20 days (Instead of normal 28 days can be normal variation. Recent marriage and the symptom of very scanty light blood without flow require her to get her pregnancy test done to confirm or exclude pregnancy. If pregnancy is negative the watch for your next period, they may get regular without any treatment.

I am getting married next month what is the best birth control measures that I can take?

MBBS
General Physician
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I am getting married next month what is the best birth control measures that I can take?
You can take any sontraceptive in the market all are harmonal, try teh safe period meathod, or use a condome.

I had C-section delivery 11 months ago. My tummy has not yet come to normal. It still seems I am 4-5 month pregnant. Please suggest any exercise or diet.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I had C-section delivery 11 months ago. My tummy has not yet come to normal. It still seems I am 4-5 month pregnant. ...
There is excess fat deposited during pregnancy in the tummy. If you continue exclusive breastfeeding to your baby, it will burn that fat very fast. Also muscles of the tummy gets lax because of the growing fetus. To increase the tone of these abdominal muscles, you need to start brisk walk or jogging daily for 4-5 km and increase your protein intake. This will burn fat very fast reduce the size of your tummy. Also one can do exercises like sit-ups.

I am 23 years old female. I have a hypothyroid. My tsh range is 8.29. Also having irreular periods. Is there any problem? is it easily curable? and what food and exercise I have to do? please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 23 years old female. I have a hypothyroid. My tsh range is 8.29. Also having irreular periods. Is there any prob...
YOU CAN TAKE TAB.THYRONORM 100MCG BBF. irregular periods due to it.it may be cured by medicines...due to it cause in infertilty .Goitrogens are naturally occurring substances in certain foods that interfere with the production of thyroid hormones (the hormones that people with hypothyroidism lack). They include some of the most commonly consumed foods of the health-conscious community: broccoli, cauliflower, kale, spinach, radishes, soybeans, peanuts, pine nuts, peaches and millet. The good news is that many health professionals believe that cooking may inactivate goitrogens. Although these foods provide many benefits for healthy people, goitrogenic potential should be considered by at-risk groups: people who have a family history of hypothyroidism, those who already have symptoms, and women approaching menopause. Some goitrogens, such as soy isoflavones, pose a particular quandary for menopausal women—they can reduce certain menopausal symptoms, such as hot flashes, but are thought to aggravate hypothyroidism. Hypothyroidism could explain menopausal symptoms such as depression, weight gain, and lethargy. People with deficient thyroid function often feel cold, which might help differentiate the two conditions. It is unknown whether other phytoestrogenic foods are thought to affect thyroid functioning. While avoiding goitrogens may mitigate symptoms of hypothyroidism, many other dietary and nondietary factors are also involved. At least a dozen vitamins and minerals are recommended for preventing low thyroid function—iodine, an essential trace element present in the thyroid gland, being the most widely recognized. Iodized table salt generally contributes enough iodine to the American diet to prevent goiter, a swelling of the thyroid gland visible around the Adam’s apple and associated with hypothyroidism; however, it may not be enough to counter other effects of low thyroid function. Iodine may be available in land-grown foods, but because the amount varies considerably depending on the minerals in the soil, seafood is a more reliable source. A significant amount of iodine is found in kelp, but excessive amounts (more than 600 mcg per day for prolonged periods) may actually trigger hypothyroidism, so moderation is the key.

Ttc frm 1 years with no luck. All reports are normal. Still not able to conceive. Will I conceive from my own. In this another years of trying for baby.

DGO, MBBS
Gynaecologist
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Ttc frm 1 years with no luck. All reports are normal. Still not able to conceive. Will I conceive from my own. In thi...
Some simple care is to be taken of while trying to conceive. You should have your relation on 12th, 14th and 16th day of menstrual cycle. Keep yourself lied down for half an hour after intercourse. Keep a pillow under your back while intercourse.

My younger sister has. Extremely. Periods pain. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My younger sister has. Extremely. Periods pain. What should I do.
Mix equal quantities of pudina powder, ajwain powder, saunf powder and methi powder. Take 1 tspn of this mixture during your cycles on an empty stomach 30 min before breakfast. Take from first to last day of your cycle with warm water.

What is the std that can cause painful mouth sores that goes and comes every weeks and that lymph node and itching sometimes.

Certified BPS Dentist
Dentist
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Keep your mouth clean and teeth should be cleaned with dentist and you can undergo laser treatment for sores.

I am 41 years old . I am not pregnant. But my period suddenly stops for a month. What medicine should be taken?

Advanced Aesthetics
Ayurveda
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At times, menopause can be triggered by medical procedures, such as a hysterectomy, chemotherapy and radiation therapy, or primary ovarian insufficiency condition. While going through menopause, fluctuating levels of estrogen and progesterone can cause symptoms like hot flashes, night sweats, tired feet, insomnia, depression, vaginal dryness, bladder problems, thinning hair, dry skin, breast pain, mood swings and memory problems. Most women do not need treatment for menopausal symptoms because they go away by themselves. However, if you are bothered by the symptoms, there are many natural ways to deal with them. Any queries inform me.

We'r newly marriage couple, from last two month my wife's monthly period is irregular.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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We'r newly marriage couple, from last two month my wife's monthly period is irregular.
She would need a hormonal assay and a Pelvic USG done. Treatment will depend on these results. Occasionally periods may become irregular briefly with change in lifestyle or some transient stress.

My gynecologist assumes the expected date for Delivery is 13 of this month and ultrasound study suggest it's should be somewhere around 22 of this month I wonder which one I should believe.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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My gynecologist assumes the expected date for Delivery is 13 of this month and ultrasound study suggest it's should b...
No. 1 no need to wonder as date is never certain, date is for doctor to decide treatment. Every ultra will give you different date. Due date is decided by last menstrual period calculation in woman with regular periods or by earliest sonography.

Hi sir my last period date 15 october and this month today means 13 november I am period so can be possible pregnancy?

BHMS
Homeopath
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Hi sir my last period date 15 october and this month today means 13 november I am period so can be possible pregnancy?
I also got thrush 4 days ago and just wondering if I could be pregnant or not. Hi I'm so confused I had my period on the 16th of October till the 22nd. Hi, the first day of my last period was oct 18th, this past month I started taking ovaboost. Again, I had my menstruation on Nov 2nd and on 6th I had sex is it possible for me.

Hello, I am 25 years old. I am 3 weeks pregnant but I need to terminate the pregnancy immediately. I have the mifegest kit. How should I use it safely?

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist
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Hello, I am 25 years old. I am 3 weeks pregnant but I need to terminate the pregnancy immediately. I have the mifeges...
Dear lybrate-user, At your weeks of pregnancy you can safely get pregnancy termination using medications. However it is mandatory to get a scan done before that to confirm the age of pregnancy and ensure that the pregnancy is inside the womb (uterus) and not outside the womb (ectopic pregnancy). Suggested not to take over the counter pills before getting a scan done. Good luck.

Prickly heat (miliaria)

MD - Dermatology , Venereology & Leprosy
Dermatologist
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In this hot and humid environment prickly heat is very common. It is characterised by red coloured rash over chest, abdomen, back and axillary areas. To avoid this condition stay in cool environment, take regular bath (2 times/ day), wear loose cotton garments and apply some soothing emollient such as calamine.
Prickly heat (miliaria)

Pcos treatment age 21 years symptoms hairs on chin and irregular menstruation and anxiety. please advice me on the same.?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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This is a very common problem in young women of your age and is associated with irregular periods. Please read my health tip on pcos and see if you find it useful. You should try and reduce at least about 5 to 6kgs by diet and exercise. Further tablets depend on your hormonal results. Unfortunately I cant prescribe openly and without seeing your test reports.

I am 37 years old. For the last few months my periods are lasting for 2 days. This month it is about one and half day what should I do. I am a housewife having 8 years old daughter.

Advanced Aesthetics
Ayurveda
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Menstrual cycles tend to be irregular during the first few years after menstruation starts and also at the end of a woman? s menstrual years, when she is approaching menopause. In addition, as different women are likely to have different menstrual patterns, slight irregularities once in a while should not be a cause for concern this is home remidies. Aloe vera aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: do not use this remedy during your periods. Any queries inform me.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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A low fat diet is recommended at the time of menstruation. A fatty diet might increase estrogen production and cause gynae problems.

I had unprotected sex with my girlfriend on 12th day of her menstruation cycle. I gave her ipill within 15 hours, will she get pregnant? Would having sex on 12th day means ipill will not work? She has a 30 day cycle though.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist
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I had unprotected sex with my girlfriend on 12th day of her menstruation cycle. I gave her ipill within 15 hours, wil...
I pill should work in most cases. But it has its own small failure rate. Best to go for a pregnancy test 2 weeks later.

I am pregnant and its my 5 month complete and sixgh running can I eat anjeer what will be its effects.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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I am pregnant and its my 5 month complete and sixgh running can I eat anjeer what will be its effects.
it is safe to eat dried figs in pregnancy, it helps digestion, has calcium, settles high bp... but take it in moderation and not as a medicine or in excess
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