Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Cervical Traction Procedure
Hip Replacement Surgery
Treatment of Lumbar Radiculopathy
Spinal Fusion Surgery
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Hip Resurfacing Surgery
Hip Injury Treatment
Ankle Injury Treatment
Knee Injury Treatment
Hip Pain Treatment
Ankle Pain Treatment
Knee Pain Treatment
Treatment of Joint Dislocation
Joint Mobilization Procedure
Joint Replacement Surgery
Limping Child Treatment
Meniscus Injury Treatment
Pelvic Rehabilitation Techniques
Hello doctor. I am very much thankful to the doctors available in this website. My husband is 33 years old. He was working as chief mechanic in automobiles kuwait. He was working hardly for 8 hours without rest. Nowadays he was very tired and got some severe leg ache from knees to underfoot. The pain continues during sleep also. Pls help us to get rid of this pain. Thanking you regards.
Good Evening Sir, I have back pain from past 1 month. Yesterday I consulted a Ortho specialist doctor and he observed my x ray report after that he told me you are suffering from sciatic pain and he told me take 2 weeks of rest and gave me medicines and he told you can't do any exercises. Is it right please give a solution for my problem. I am a 25 years old men. Because of this problem i resigned my job and taking rest. Please give me suggestion and right treatment. Thank you.
I am 64 year male and I was feeling moving pain then I got blood test RH factor was 120 ayurveda medicine Antaf daily with other medicine from which I got relief but if I do not take one day mis I got pain again please advise.
I have a lower back pain for past 3 years. After a lot of treatments and daily exercises, its even getting worse than before, Now the pain spread throughout my two legs, but still continuing the exercises. And consulted all known hospitals, Doctors told me there's nothing to worry about this. Scan results reports there is s slight disc bulge on l5 vertebrae. Please help me get rid of this permanently. Im worrying about the future. I can't do much more things in daily life, example can't lift weight, can't travel much distance by vehicle, can't sit in chairs after a couple of minutes. My question is, Are there any treatment for this in resent years? Does it works. Please help me what's the latest treatment and technology should I go for getting this cure permanently.
I have a 36 years old brother who suffered from acute transverse myelitis on march 2013 where his entire lower body until his chest lost sensation. He only has sensation in his hands & above chest. Things have not improved in last two years except that he is able to sit with support now which he was not able to do for first 6 months. Any help will be greatly appreciated.
Whether you're old or young, male or female, having a backache can be a real pain! A number of factors ranging from osteoarthritis to muscle strains can be attributed to back pains. No matter what the cause of a backache, a combination of core strengthening exercises, activity, and physical therapy can help lessen the pain.
A backache can be caused by something as simple as bending the wrong way. Hence, the first step towards dealing with a backache is to pay attention to daily movements. If you have to lift something heavy off the floor, bend your knees and let the weight of your load fall on your legs instead of it falling on your back. Here is more on how you can fight back pain with a bit of effort:
1. Light exercises
Simple, light exercises are the most effective ways of dealing with back pain. The key to exercising your back is moderation and knowing your limits.
2. Brisk walk and yoga
Regular brisk walks and yoga exercises that strengthen and stretch back muscles are effective ways to reduce and prevent back pain.
3. Right posture
Exercise can also help reduce excess weight that in turn helps reduce backaches. Slouching not only causes a hunch back but also aggravates back aches. Hence, maintain a right posture to take the pressure off nerves and lower back pain.
4. Proper posture while sleeping
A good night's sleep can also help soothe inflamed back joints and repair strained muscles. Pay attention to your mattress and ensure that your back is flat when you lie on it. Sleeping on your side can also help deal with the back pain. Consider resting your neck on a pillow, to keep your spine aligned while you sleep.
5. Hot & cold therapy
Experiment with hot and cold therapy before picking one of them to deal with your back pain. While applying ice packs on your back can help reduce inflammations, hot packs work better to reduce cramps and muscle spasms. Whether you use a hot pack or a cold pack, do not leave it on for more than 20 minutes.
6. Natural supplements
Natural supplements such as flaxseed oil, calcium, magnesium and vitamin c are helpful when dealing with back pains.
For short-term relief, you could also try over the counter pain relievers. However, do not let this become a long-term habit, as your body could get dependent on it. Other potential side effects could include stomach and liver problems. Hence, if your backache does not subside on its own, it is best to consult a doctor before treating it yourself.