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Dr. Kundan V Ingale  - Gynaecologist, Pune

Dr. Kundan V Ingale

MBBS, DGO, DNB (Obstetrics and Gynecology), Fellowship In Endoscopy

Gynaecologist, Pune

19 Years Experience  ·  400 at clinic
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Dr. Kundan V Ingale MBBS, DGO, DNB (Obstetrics and Gynecology), Fellowship In... Gynaecologist, Pune
19 Years Experience  ·  400 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Kundan V Ingale
Dr. Kundan V Ingale is an experienced Gynaecologist in Mumbai Pune Road, Pune. He has helped numerous patients in his 19 years of experience as a Gynaecologist. He is a qualified MBBS, DGO, DNB (Obstetrics and Gynecology), Fellowship In Endoscopy . You can meet Dr. Kundan V Ingale personally at Nirmiti Clinic in Mumbai Pune Road, Pune. You can book an instant appointment online with Dr. Kundan V Ingale on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Bharati Vidyapeeth medical College and Hospital, - 1998
DGO - College of physicians and Surgeons Mumbai - 2002
DNB (Obstetrics and Gynecology) - National Board Of Examination - 2004
...more
Fellowship In Endoscopy - Kiel University, Germany - 2010
Languages spoken
English
Hindi
Awards and Recognitions
Best Obstetrician & Gynaecologist in Pune 2015 by Worldwide health achievers
Awarded Fellowship in Ultrasound by Ina Donald Ultrasound school
Best Obstetrician & Gynaecologist in Pune 2015 by Worldwide health achievers
...more
Diploma fellowship from kiel university, Germany
Diploma fellowship from kiel university, Germany
Awarded Fellowship in Ultrasound by Ina Donald Ultrasound school
Professional Memberships
European Society of Assisted reproduction
American Society of Reproductive Medicine
Indian Society for Assisted Reproduction (ISAR)
...more
Pune obstetric & Gynaecological Society
Maharshtra Chapter of ISAR

Location

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Nirmiti Clinic

#224-226, 2nd floor, Mayur Trade Centre, Mumbai Pune Road, Chinchwad. Landmark: Opp. Unique Hospital, PunePune Get Directions
400 at clinic
...more
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Previous month I had a miscarriage due to cervical incompetence. Now my husband is having diabetes. Is it possible to get pregnant next time and how much time will it take for me to conceive and if I get pregnant is there any risk to me and my baby.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Previous month I had a miscarriage due to cervical incompetence. Now my husband is having diabetes. Is it possible to...
diabetes of your husband will not affect pregnancy outcome. get shirodkar stitch around the mouth of uterus around 12 weeks and your doctor will guide you. stitch is given under general anesthesia under most sterile conditions guided by ultrasound. stitch is removed when labour pain start and outcome is good.good luck to you to get a full term baby next time.
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I have a cyst problem and due to that my period is irregular and I get a severe pain at my lower abdomen. What should I do and how to get rid of this?

MD Homoeopathy
Homeopath, Pune
Please take homoeopathic treatment which has very good results in irregularities of menses and ovarian cyst cases
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Is it possible for a lady of 37 year to get pregnant if eggs formation stop in his body without egg receiving.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Internship, MBBS
IVF Specialist, Delhi
Is it possible for a lady of 37 year to get pregnant if eggs formation stop in his body without egg receiving.
Hi If there are no eggs or your AMH is on lower side than you can go for IVF egg donor cycle. Thanks.
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Hi I am a female aged 37 yrs, with 2 children I got my regular periods on the 27.02.2017. I had taken unwanted 72 after intercourse on 13.02.2017. The period ended for 3 days. Now on 04.3.2017 I started getting little bleeding, spotting kind again on 5th and 6th as well. Really worried whats wrong. Had a pap smear test done in may last year which came out to be normal. Please tell what to do shall I go visit a gain or wait.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi I am a female aged 37 yrs, with 2 children I got my regular periods on the 27.02.2017. I had taken unwanted 72 aft...
Hello, This is a side effect of unwanted 72 and due to hormonal imbalance s, you may be getting irregular shedding. You may wait and watch for 24 hrs and if it increases then you shall need an ultrasound pelvis to check for endometrial thickness.
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Stay Fit Like a Soldier - 15 Daily Habits You Must Follow!

MBBS, DNB (General Medicine)
General Physician, Delhi
Stay Fit Like a Soldier - 15 Daily Habits You Must Follow!

When it comes to being fit, soldiers set the best examples. There are so many habits followed by soldiers that can be incorporated in our daily lives like waking up on time, following a proper meal routine and getting enough physical exercise. We must also try and eliminate all the ‘bad habits’ like mindless snacking, poor eating habits and a sedentary life. These are the habits that will not keep us fit, but also help us lead a healthy lifestyle. Here are 15 habits that you could imbibe to stay fit like a soldier. Start the day early like a soldier, as their day begins at dawn and it will surely, give you more time to get things done and takes away the excuse of not having enough time to exercise.

  1. Start the day early: A soldier’s day begins at dawn. Starting your day early will give you more time to get things done and takes away the excuse of not having enough time to exercise.
  2. Maintain a daily schedule: Set a time to wake up, eat, work, exercise, sleep and follow it diligently. This helps you stay physically and mentally fit.
  3. Don’t skip breakfast: Breakfast is the most important meal of the day. Eat a proper breakfast that will give you enough energy to get through the day.
  4. Eat on time: Don’t delay a meal and maintain regular intervals between each meal. This helps stabilise your metabolism and keeps you from unnecessary weight gain.
  5. Eat a balanced diet: Skipping out on carbs may help you lose a little weight temporarily but will not keep you healthy. Eat a balanced diet of fruits, vegetables, whole grains, proteins and milk.
  6. Spend time outdoors: If you can’t exercise outdoors, walk to and from office or while grocery shopping to give yourself a chance to breathe in the open.
  7. Avoid junk food: Avoid all kinds of processed foods. These foods that very low nutritional value but high fat content. Instead snack on fruits or nuts between meals.
  8. Limit alcohol intake: Alcohol not only harms your body but can interfere with your schedule as well. Excessive drinking can keep you from waking up early the next day and throw your entire day off schedule.
  9. Get adequate sleep: You should ideally get 8 hours of sleep so if you’re going to wake up early, go to bed early as well. Drinking a warm glass or milk or chamomile tea can help you get a restful sleep.
  10. Make exercise a part of your daily schedule: Along with work, exercise needs to be made a priority as well. The best time to exercise is early in the morning before starting with the day’s work.
  11. Mix it up: Make exercise fun by mixing up your exercise routines. If you go for a run on one day, go swimming the next or hit the gym.
  12. Drink plenty of water: Stay hydrated to ensure that your body can absorb nutrients well and to optimise your circulatory system.
  13. Play a sport: Playing a sport is not only a way to exercise but also boosts your mental health.
  14. Surround yourself with people who support you: Avoid negative people and keep company with those who live a healthy lifestyle themselves to keep yourself motivated.
  15. Never give up: Just because you don’t have the stamina to run 10km on the first day, doesn’t mean you should give up on it. Persevere and have patience with yourself and you will be able to overcome all the obstacles before you. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist and ask a free question.
8109 people found this helpful

In the coming month I am having my cpo medical for which my weight is 4 kg less than the required how can I gain in one month? & how can I get my periods before the date?

BHMS
Homeopath, Navi Mumbai
In the coming month I am having my cpo medical for which my weight is 4 kg less than the required how can I gain in o...
HELLO, 1 MONTH IS SUFFICIENT TIME TO GAIN 4 KG OF WEIGHT. PROVIDED THAT YOU HAVE GOOD APPETITE AND DIGESTIVE SYSTEM. THE BASIC RULE IS TO EAT MORE CALORIES THAT YOU NEED. THOSE CALORIES SHOULD COME FROM HEALTHY SOURCES AND NOT FROM DENSE CALORIE SUBSTANCES. IT IS ADVISABLE TO BREAK YOUR LARGE MEAL INTO FREQUENT SMALL MEALS, THIS WAY YOU CAN AVOID TRUCKLE OBESITY. PLEASE CONSULT TO GET A SPECIFIC DIET PLAN.
1 person found this helpful
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What is the recommended food and exercises to reduce or eliminate polycystic ovarian syndrome. My wife is having pcos and has a heavier lower abdomen. Is it somewhat risky or curable?

MBBS
General Physician, Jalgaon
What is the recommended food and exercises to reduce or eliminate polycystic ovarian syndrome. My wife is having pcos...
Please Do following. Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do perineal and pelvic exercises daily Avoid oily spicy and fast food, non veg food, processed food, rice, maida containing items like biscuits toast bread khari etc Take salads and fruits more Take carrots and beet root juice daily Take Ashokarishta 20 ml Twice a day for 6 mths Lohasav 10 ml Twice a day for 6 mths Cap evecare by Himalaya 2 2 for 6 mths Do sonography of abdomen after 3 mths Send me report on Lybrate.
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I had sex with my partner 25 days ago however I got my periods but it only lasted 2-3 days im not sure whether it was period or pregnancy bleeding ao for assurance I checked with apollo home pregnancy kit it showed negative should I be sure that I am not pregnant?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
I had sex with my partner 25 days ago however I got my periods but it only lasted 2-3 days im not sure whether it was...
In all likelihood there is no pregnancy but best would be to get a blood test for pregnancy. If that is negative, one is sure of it.
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How to balance the hormonal imbalance through food. To achieve regular periods I have pcod and hypothyroid.

C.S.C, D.C.H, M.B.B.S
General Physician,
How to balance the hormonal imbalance through food. To achieve regular periods I have pcod and hypothyroid.
You have to say which hormone is low or imbalanced . You can take hormonal supplements . PCOS Diet Guidelines Balance your daily protein intake with an equal amount of carbohydrates. ... Eat foods low on the glycemic index and glycemic load list. ... Eat a diet high in fiber. ... Eat 5 meals a day. ... Eat essential fatty acids daily. ... Exercise for 30 minutes, 5 days a week. ... Eat Organic. ... Quit Coffee.
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Hi this is shabeena banu, I have query, I got my periods on 25th sep and I waited I did not get oct 25th yesterday after 45 days I got spotted but not heavy bleeding, I do not have any disease like thyroid r pcos. I was getting normal periods but this month I got delayed may be I got tense very badly so. Do I need to consult doctor please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi this is shabeena banu, I have query, I got my periods on 25th sep and I waited I did not get oct 25th yesterday af...
Hello, Please rule out pregnancy first and then if negative then the cause is stress mostly and a single episode alone doesn't warrant for treatment and evaluation.
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Health Benefits of Eating Broccoli

Sexual Health Clinic
Sexologist, Delhi
Health Benefits of Eating Broccoli

The top 5 reasons to eat broccoli are:

1) A high intake of broccoli has been found to reduce the risk of aggressive prostate cancer and may also help prevent heart disease.

2) Averaging just four weekly servings of veggies like broccoli, cabbage, and cauliflower slashed the risk of dying from any disease by 26% among 6,100 people studied for 28 years.

3) Broccoli contains a flavonoid called kaempferol which has anti-inflammatory properties. This makes broccoli potentially useful in assisting with chronic inflammatory ailments, such as arthritis or gout.

4) This dark green veg also helps your body absorb vitamin D. This is due to broccoli’s high levels of of vitamins A and K, which both aid in the healthy absorption of vitamin D.

5) Broccoli may have a positive impact on our body's ability to naturally detox. This is possibly due to three phytonutrients found in unique combination in broccoli - glucoraphanin, gluconasturtiian, and glucobrassicin. This nutritional trio is able to support all steps in body's detox process, including neutralization and elimination of unwanted contaminants.

How to eat broccoli?

Broccoli is usually boiled or steamed but may be eaten raw and has become popular as a raw vegetable in hors d'œuvre trays.

As the benefits of broccoli are thought to greatly reduce if boiled, light steaming is a far healthier way of cooking it. Scientists have also discovered that steaming broccoli lightly releases the maximum amount of sulforaphane.

3 people found this helpful

Is there any danger to life in operation related to garbhashaya?(the part of women in which the baby lives during pregnancy)

DGO, MBBS
Gynaecologist, Bhavnagar
Is there any danger to life in operation related to garbhashaya?(the part of women in which the baby lives during pre...
Usually there is no danger of life in operation related to uterus. But more depends upon type of operation which you have not mentioned.
1 person found this helpful
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I have white discharge problem. Many times I take medicines but again and again it happens. Due to which I feel tired and back pain also. please tell me how to cure this problem permanently?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Some white discharge is normal if its simple, not smelling and little. Before looking for medicines, check up with expert and be sure. You may not need any medicines.
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I am 22 year old. My menstrual cycle is very painful (abdomen, leg etc. And also the timing changes every moth (5-10 days up and down. And the pain (in legs and lower part of abdomen) started before 5 to 10 days before m. Cycle. Is there any problem or it is normal?

BHMS
Homeopath, Chennai
I am 22 year old. My menstrual cycle is very painful (abdomen, leg etc. And also the timing changes every moth (5-10 ...
Excessive production of prostaglandins is one of the major causes for most signs and symptoms of dysmenorrhea. Primary dysmenorrhea is almost wholly due to this and may be due to a tight cervix, the mouth of the uterus. Such cases improve totally after a normal child birth due to stretching of the uterine musculature. Secondary dysmenorrhea, however, needs proper investigating into in order to know the causative pathology. The underlying pathology needs to be treated to control painful menses. Pain-killers can only offer temporary relief. The common causes of secondary dysmenorrhea are pelvic infections, congestive or inflammatory conditions within the pelvis like endometriosis, uterine tumors such as polyps or fibroids, and the presence of a foreign body such as an intrauterine contraceptive device [IUCD]. Homeopathy has a promising role to play in cases of dysmenorrhea. The medicines are known to reduce the severity of the pain as well as to treat the cause, whenever possible. Every patient with dysmenorrhea may present with a different set of individual symptoms, which are carefully noted while deciding the homeopathic line of treatment. Homeopathic treatment is strongly suggested. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
1 person found this helpful
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I wanted to know during fertile period having sex daily during those days will have active sperms since we are having intercourse once in 24 hrs. Please help.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello, You always have active sperms. It's better to have intercourse on every alternate day. Increase the frequency of intercourse during the fertile period of your wife's cycle. Your wife' fertile period will be 12th-18th day of her periods.
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Homoeopathic Remedies for Urinary Tract Infection

BHMS
Homeopath, Ajmer
Homoeopathic Remedies for Urinary Tract Infection

Urinary tract infection is a type of infection that occurs in the urinary tract of the body. This disorder tends to occur more in women than men as the length of the urethra is shorter in women, thus increasing chances of this infection. The most common cause of urinary tract infections is the E. Coli bacteria, especially in the lower part of the urinary tract consisting of the urethra and the bladder.

Homeopathy adopts a holistic approach to urinary tract infections, the remedies aim to treat the underlying causes of the infection. The treatments are free from any side effect and have a beneficial impact on your overall wellbeing. Before prescribing a remedy, the practitioner diagnoses by asking about your medical history, work habits and your mental health. Based on a thorough diagnosis, remedies will be prescribed.

Some of these homeopathic remedies to treat UTIs include: 

  1. Apis: Apis is recommended if you have symptoms such as experiencing a burning feeling after urination and less urine. You may have swelling around the eyes and also may not experience much thirst. The condition tends to worsen in hot weather conditions.
  2. Cantharis: Cantharis is recommended if you experience constant urges to urinate; however, the amount of urine may be very low. Apart from this, you might also experience intense pain while urinating along with traces of blood in the urine. Back pain is another complication that occurs along with the above mentioned symptoms.
  3. Sarsaparilla: This remedy is recommended when you experience pain in the lower abdomen and the back. Your urine may also contain blood and sediments.
  4. Benzoic acid: In case your urine has a strong odor, benzoic acid may be the recommended remedy. It is also used to treat pain in the urethra which flares up when you are not urinating.
  5. Staphysagria: This remedy is used when UTIs develop as a result of any sexual activity. You may experience a constant urge to urinate and feel pressure in the bladder. Prostatic enlargements which cause infections in the urinary tract can also be treated using this remedy. If you wish to discuss about any specific problem, you can consult a homeopathy and ask a free question.
3406 people found this helpful

Hello, I am 24 years old female, married.I am advised to take Susten 200 and Duphaston 10 mg from 18th day of cycle, I just want to know how many days I can take this medicines becoz Dr. given 20 medicines each for 20 days but if I get period in between what can I do then, can I continue taking if period comes or stop this. I am just confused please suggest.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Hello, I am 24 years old female, married.I am advised to take Susten 200 and Duphaston 10 mg from 18th day of cycle, ...
Hi You continue if your periods didn't come till you test for pregnancy. If you start with periods with normal bleeding then stop it. But if you experience spotting then don't stop before testing for pregnancy.
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Green tea and its health benefits:

POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist, Secunderabad
Green tea and its health benefits:
Green tea is a product made from the camellia sinensis plant. It can be prepared as a beverage, which can have some health effects. Or an extract can be made from the leaves to use as medicine. It is also used for weight loss and to treat stomach disorders, vomiting, diarrhea, headaches, bone loss (osteoporosis), and solid tumor cancers.
The useful parts of green tea are the leaf bud, leaf, and stem. Green tea is not fermented and is produced by steaming fresh leaves at high temperatures. During this process, it is able to maintain important molecules called polyphenols, which seem to be responsible for many of the benefits of green tea such as anti-inflammatory and anti-carcinogenic effects.
In general, green tea contains a relatively small amount of caffeine (approximately 20-45 milligrams per 8 oz cup), compared with black tea which contains about 50 milligrams and coffee with 95 milligrams per cup.
Green tea is considered one of the healthiest drinks and contains one of the highest amount of antioxidants of any tea.
Some people use green tea to prevent various cancers, including breast cancer, prostate cancer, colon cancer, gastric cancer, lung cancer, solid tumor cancers and skin cancer related to exposure to sunlight. Instead of drinking green tea, some people apply green tea bags to their skin to soothe sunburn and prevent skin cancer due to sun exposure. Green tea bags are also used to decrease puffiness under the eyes, as a compress for tired eyes or headache, and to stop gums from bleeding after a tooth is pulled.
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