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Dr. Kulkareni Amol

BAMS

Ayurveda, Pune

7 Years Experience  ·  100 at clinic
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Dr. Kulkareni Amol BAMS Ayurveda, Pune
7 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kulkareni Amol
Dr. Kulkareni Amol is a renowned Ayurveda in Kasba peth, Pune. She has over 7 years of experience as a Ayurveda. She studied and completed BAMS . She is currently practising at Samarth Hospital in Kasba peth, Pune. Book an appointment online with Dr. Kulkareni Amol and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 2010
Languages spoken
English
Hindi

Location

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Samarth Hospital

S. No. 1486, Kasba Peth. Landmark: Near Apollo Theater, Near Daruwala Pool, PunePune Get Directions
100 at clinic
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I am 49 year old software person and last two week I am suffering from left knee pain and right heel pai, we have not to use any allopathic medicines. So please suggest some ointment and oral pills as soon as possible. Vijay.

B.A.M.S
Ayurveda, Banaskantha
I am 49 year old software person and last two week I am suffering from left knee pain and right heel pai, we have not...
Dear Lybrate user, do gental Abhyanga (massage) with Bala + Nirgundi oil. - Take steam after masage for 5 mins with warm cloth. - Do regular Yoga, Pranayamas 15-20 mins. - Take healthy seasonal diet. -Skip curd, Sprouts and fermantrated food in diet.
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My 5-year-old brother has asthma. What is the effect of using an asthma preventer long-term? I heard that using it for years might cause bone shrinkage. Is it true?

MBBS
General Physician, Mumbai
If steroids are given orally for long periods of time than only it will cause bone shrinkage but if given through nebulisation than it won't have any side effects
1 person found this helpful
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Hi doctor how I can emerge out totally from typhoid. I am not taking any medicine still it is 80.

DHMS (Hons.)
Homeopath, Patna
Hello, To get rid of typhoid you need to opt certain natural norms, under noted. Tk, plenty of water free from contaminants to hydrate your body in order to cool your body. Go for deep breathing to reduce your stress to nourish your body. Your diet be simple, easily digestible to avoid gastric disorder. Tk Homoeo medicine:@.Thyphoidinum 30-6 pills, thrice. Avoid, junk food, alcohol, nicotine. Tk, care.
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I am 31 years old Male, Have been struggling with sleeping problems, what should I do? Can you suggest any doctors in particular for treatment in Noida or which branch of medicine like allopathy or homeopathy should I go for?

DHMS (Hons.)
Homeopath, Patna
I am 31 years old Male, Have been struggling with sleeping problems, what should I do? Can you suggest any doctors in...
Hello, Lybrate user, to over come ,insomnia ,please go through the under noted tips.  •go for a walk in d morning to restore your blood circulation to nourish your body& brain.  ⁃go for meditation to reduce your stress, anxiety and to calm your nerve to ease insomnia, checking ischemia.  ⁃Tk, banana,apples, coca, almonds,pumpkin -seeds, spinach to get magnesium to ease insomnia.  ⁃ Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body. ⁃ Your diet b easily digestible, simple,non-irritant, on time. Your dinner b at least 2 hrs before going to bed with 1 cup of milk, finally before going to sleep to prevent constipation. ⁃ Avoid, caffiene, nicotine, alcohol,junk food, watching Tv in d late night.  ⁃ Homoeo medicine, gentle,rapid without any side effect b administered: @ coffea cruda 30-6 pills ,thrice/ day. Your feedback will highly be appreciated for further follow up ,please. Tk, care.
3 people found this helpful
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Hi. Actually my cousin is very thin. And she is also underweight. Also she has a very small breast size. So her friends always tease her for her small breast size. She feels so inferior among all of her friends. So pllzz give me some suggestions to get rid her from her problems. Thanks to you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi. Actually my cousin is very thin. And she is also underweight. Also she has a very small breast size. So her frien...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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I met with an accident 6 months ago in which I had severe knee injury. Doctors confirmed that there is no fracture or ligament tear, but they suspect a meniscus tear in the right knee. I have been going through medication including vitamin supplements like depura 60k, for the past six months. Is it safe and advisable to start doing exercises to strengthen my knee. Will this help to cure my knee? And by exercises I mean jogging, sit-ups, lunges etc. I would like to have some advice!

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I met with an accident 6 months ago in which I had severe knee injury. Doctors confirmed that there is no fracture or...
Definitely with strengthening static quadriceps exercises may improve knee joint stability along with this physiotherapy vacuum therapy for 12 days can be given do revert for further assistance best wishes.
3 people found this helpful
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I don't gain weight and I am looking so weak. So please give me a proper diet chart from which I can a proper weight.

BHMS
Homeopath, Chennai
I don't gain weight and I am looking so weak. So please give me a proper diet chart from which I can a proper weight.
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (bmi) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.
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Mam I am just 16 and there are lot of pimples and blackheads these are on my face since 3 months and everyday I saw a new one appear on my face. Is it normal? Please suggest me some face wash, antibiotic,cream or anything else.

MBBS
General Physician, Mumbai
Mam I am just 16 and there are lot of pimples and blackheads these are on my face since 3 months and everyday I saw a...
Dear Lybrateuser, - At your age there can be pimples & blackheads due to hormonal changes - wash your face with warm water whenever you sweat, do not apply soap, can apply an oil cleansing facewash twice a day - apply an anti pimple cream on pimples - blackheads can be removed by a cosmetologist - avoid fried, spicy & junk good, also too much sweet food items - have plenty of oral fluids including 8-10 glasses of water daily - have a well balanced diet with more of fruits & vegetables, whole grains like whole wheat, brown rice, oats, corn, also milk & milk products, lean meats, legumes, nuts.
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Dctr I m a girl. I have pain in my left breast. Is it indication of any serious problem. please suggest. It causes mw deep tension.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Dctr I m a girl. I have pain in my left breast. Is it indication of any serious problem. please suggest. It causes mw...
Girls do get pain in breasts before periods and it is called pre menstrual syndrome, water 'logging' is in entire body but felt more in the breasts due to tiny baloons present whose function is to store milk ,not extra water. It is due to some hormonal imbalance and treatment is simple - reduce salt intake because just observe in your kitchen ,salt has a tendency to 'retain' water , take more potassium present in lemons ,oranges etc. potassium automatically reduces the effect of sodium present in common salt , I am not asking you to eat saltless bland food , but reduce extra intake through chutneys , papads , sauces and pickles because salt is a preservative too. take green tea , because all of the above things rich in potassium leads to more urine , and extra water and salt are out of the body , one does not have to take medicines to induce urination , I hope you know how to do self analysis of breast , look for any lumps ,just to rule out any other reason of pain in breast.
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I'm 22 years female. 2 years back. I had a sex with my boy friend around 20 times in a year. Now i'm going to marry another person soo i'm very afride that my husband will identify me that i'm not a virgin. Soo. Please suggest me any thing i'm mentally depressed. So please kindly suggest me how to tighten my virgin. With any madison or with any exercises. My biggest doubt is. Can my husband identify me as i'm not a virgin. Please suggest me some thing.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm 22 years female. 2 years back. I had a sex with my boy friend around 20 times in a year. Now i'm going to marry a...
It is a social problem faced by many girls. You can't be honest with your husband to be and you are not sure about his virginity either and neither you can ask him as it will complicate your life. Equality for women is on paper only. Unfortunately there is no medicine to reduce the tightness of vaginally muscles but girls undergoing heavy sports do lose the hymen. There are no medicines or exercises to help you and plastic surgery is the only treatment. You can try some exercises like holding the urine even if there is no urge to go to loo, cycling, stretching exercises to tone up entire body and reducing weight by taking high protein diet. Good luck. Remember to be too honest to face consequences or start your life on a surgical note. I would suggest that let bygone be forgotten for good.
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I have darkspots below the can I able to clear that darkspots wiyh your suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
I have darkspots below the can I able to clear that darkspots wiyh your suggestion.
Drink water regularly. Have proper sleep. Application of kum kumadi taila before sleeping at night along with putting two drops of the same oil in each nostril will surely help you reduce dark spots.
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I diet is good enough I don't eat junk food But I didn't have healthy body My body is very thin What should I do.

MSc
Dietitian/Nutritionist, Hyderabad
I diet is good enough I don't eat junk food
But I didn't have healthy body My body is very thin
What should I do.
Hi lybrate-user you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I want to loose my weight my weight is75 kg and I want to be slim my height is 6 feet 2 inch suggest me something.

BHMS
Homeopath, Chennai
I want to loose my weight my weight is75 kg and I want to be slim my height is 6 feet 2 inch suggest me something.
Tips to lose weight  faster: 1.Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3.Drink water a half hour before meals. 4.Choose weight loss-friendly foods (more vegetables and fruits) 5.Eat soluble fiber. 6.Eat mostly whole, unprocessed foods.  7.Eat your food slowly. 8.sleep 7-8 hours 9.go for regular exercise Constitutional homoeopathic treatment will give you best results.
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I have Dark circle under my eyes. What should I have to dp to get rid of it I have quite fair skin so it makes my look weird due to dark circle. What precaution do I need to take and If possible prescribe me some medicine?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have Dark circle under my eyes. What should I have to dp to get rid of it I have quite fair skin so it makes my loo...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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I am suffering from back pain for past 8 months. please suggest some remedies for it?

BHMS
Homeopath, Faridabad
I am suffering from back pain for past 8 months. please suggest some remedies for it?
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Sir from last 5 years I am suffering from hair loss problem. I have visited many Dr. But can't stop. Taken finax, mintop dutas kregalo man etc. But I am unable to stop fully.

Vaidya Visharad
Sexologist, Narnaul
Sir from last 5 years I am suffering from hair loss problem. I have visited many Dr. But can't stop. Taken finax, min...
Using a moisturizer greatly reduces the chances of split ends and promotes hair growth by diminishing breakage. However, to avoid overtly oily hair, use only a little moisturizer or try lubricating your hair a couple of hours before hair wash. Moisturized hair will attract dust if you go out.
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I'm 23 old man and I'm so slim as 16 year old guy So plzzz sir recommend some medicine or food to get good personality and become fat ?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm 23 old man and I'm so slim as 16 year old guy So plzzz sir recommend some medicine or food to get good personalit...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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MBBS, MS OBSTETRICS & GYNAECOLOGY, DNB OBSTETRICS & GYNAECOLOGY, MRCOG PART1, PGDMLS
Gynaecologist, Thane
Females over age of 40 years should include sono mammography in their routine health check up. For those who do not have a positive family history or other risk factors with previous normal mammography report, it can be done every 2yrly. For those with positive family history or having history of lump/ cancerous lump of one breast should do it every yearly. It helps to pick up lesions well in advance and females can be cured of the problem permanently with regular follow up thereafter. Self breast examination should be practiced by all females of any age. Report to general surgeon or oncosurgeon preferably if you notice any lump on either side or in axilla, at the earliest. Ca breast is the most common cancer in females worldwide. But if picked up early, they can continue to live normal life and enjoy.

I am a student m 22 years old. I do not rum 2-3 km continuous what can I do so that I run 4 km continuous.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
I am a student m 22 years old. I do not rum 2-3 km continuous what can I do so that I run 4 km continuous.
Increase your stamina by having protein rich food stuff paneer, soyabean, coffee, boiled potato, milk and Milk products, meat and meat products, nuts,energie drinks like Red Bull Ghetto rides thank you.
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